Frederick Chu
PsyD · Upland, CA
Frederick Chu is a psychologist who helps individuals navigate anxiety, depression, and relationship challenges through compassionate counseling and healing.
Find your people
A place to begin in Upland, CA.
Kendal Martindale
LCSW · Upland, CA
Kendal Martindale is a therapist who specializes in anxiety and depression, offering compassionate counseling for healing and personal growth.
Steve Garman
PsyD · Upland, CA
Steve Garman is a therapist who specializes in relationships, anxiety, and depression, fostering healing and personal growth through compassionate counseling.
Questions we share
Shared questions and professional perspectives for everyone.
Can I find love when I am afraid of being judged?
A fine-art student living with a mental health condition fears rejection when discussing benefits and personal circumstances on dates. The student wants connection but feels ashamed and unsure how to introduce himself.
How do I let go of my ex-sister-in-law?
After leaving an abusive marriage, a reader feels betrayed by a formerly close sister-in-law and repeatedly reads hurtful blog posts. They ask how to grieve the friendship, find closure, and build new connections.
How can I help my husband with his weight problem?
A wife feels embarrassed by her husband's weight and recognizes that her reactions echo childhood prejudice in her family. Repeated attempts to change him have increased strain, and she asks how to address the marriage.
A little closer to home.
Explore places, activities, and support around Upland, CA.
Madonna of the Trail
Upland, CA
series of 12 monuments dedicated to the spirit of pioneer women in the United States
About 0.7 miles from Upland center
California Botanic Garden
Claremont
botanical garden in Claremont, California
Nearby · About 4.1 miles from Upland center
Victoria Gardens Cultural Center
Upland, CA
community library and theater attached to the Victoria Gardens lifestyle center in Rancho Cucamonga, California
Nearby · About 6.7 miles from Upland center
Explore nearby.
Upland, CA · 19 options
Parks and Gardens
Madonna of the Trail
Madonna of the Trail
Series of 12 monuments dedicated to the spirit of pioneer women in the United States
About 0.7 miles from Upland center
Peer Support
Local affiliate
NAMI Inland Valley
High Desert, Barstow, Upland Area, California
Contact this organization for current peer and family support options.
Yoga Classes
Yoga studio
Mindful Space Yoga and Meditation
883 W Foothill Blvd, Upland, CA, 91786
About 1.1 miles from Upland center
Food and Coffee
Cafe
Lucky's Coffee Roasters
387 N 2nd Ave, Upland, CA, 91786-6006
About 0.1 miles from Upland center
Arts and Culture
Community center
Historic Downtown Upland, Inc.
305 N 2nd Ave, Upland, CA, 91786
About 0.1 miles from Upland center
Fitness Classes
Dance studio
Dance Dynamics Upland
343 N 2nd Ave, Upland, CA, 91786
About 0.0 miles from Upland center
Parks and Gardens
California Botanic Garden
Claremont
Botanical garden in Claremont, California
1500 N College Ave, Claremont, CA, 91711About 4.1 miles from Upland center
Parks and Gardens
Victoria Gardens Cultural Center
Victoria Gardens Cultural Center
Community library and theater attached to the Victoria Gardens lifestyle center in Rancho Cucamonga, California
About 6.7 miles from Upland center
Yoga Classes
Yoga studio
Love Yourself Yoga
322 N Mountain Ave, Upland, CA, 91786
About 1.2 miles from Upland center
Yoga Classes
Yoga studio
The Mind-Body Connection
952 N Central Ave, Upland, CA, 91786
About 2.4 miles from Upland center
Food and Coffee
Coffee shop
Rad Coffee - Upland
232 N 2nd Ave, Upland, CA, 91786
About 0.1 miles from Upland center
Food and Coffee
Coffee shop
Starbucks Coffee Company
81 W Foothill Blvd, Upland, CA, 91786
About 0.7 miles from Upland center
Arts and Culture
Library
Carnegie Library
123 D St, Upland, CA, 91786
About 0.1 miles from Upland center
Arts and Culture
Performing arts venue
The Grove Theatre
276 E 9th St, Upland, CA, 91786-6017
About 0.1 miles from Upland center
Parks and Gardens
Park
Olive Dale Park
500 E 8th St, Upland, CA, 91786
About 0.4 miles from Upland center
Parks and Gardens
Park
Fern Reservoir Park
8th Street (between Euclid Avenue & S San Antonio Ave), Upland, CA, 91786
About 0.6 miles from Upland center
Parks and Gardens
Park
Upland Memorial Park
Foothill Blvd, Upland, CA, 91786
About 0.9 miles from Upland center
Fitness Classes
Pilates studio
Body Rituals
300 E Arrow Highway, UPLAND, CA, 91786
About 0.2 miles from Upland center
Fitness Classes
Gym
CrossFit Fortem
166 S 2nd Ave, Upland, CA, 91786
About 0.3 miles from Upland center
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