Alana Bowman
MS, LMHC, NCC · Spokane, WA
Alana Bowman is a therapist who specializes in healing from depression, anxiety, and trauma, fostering growth and fulfilling relationships.
Find your people
A place to begin in Spokane, WA.
Anna Sandell
LMHFTA · Spokane, WA
Anna Sandell is a therapist who helps individuals navigate relationship challenges and life transitions through compassionate counseling and support.
Annie Gerut
MCMHC · Spokane, WA
Annie Gerut is a therapist who specializes in anxiety, depression, and trauma, providing compassionate counseling for healing and personal growth.
Questions we share
Shared questions and professional perspectives for everyone.
What is pathological lying?
A parent describes an adult son’s longstanding lying, anger when challenged, excessive spending, and relationship problems. The family wants him to accept psychiatric help despite his denial that anything is wrong.
What causes spitting behavior?
A parent describes a six-year-old's repeated spitting, fear of germs, sensations of wet clothing and insistence on locked doors. They ask whether these behaviors could be OCD and which professional should assess him.
Why do I feel inadequate?
A reader with a history of abuse describes feeling worthless when comparing their appearance with others and briefly superior when putting people down. They want to stop chasing perfection and develop purpose, self-acceptance and healthier relationships.
A little closer to home.
Explore places, activities, and support around Spokane, WA.
River Park Square
Spokane, WA
Mall in Spokane, Washington, United States
About 0.2 miles from Spokane center
Riverfront Park Carousel
Spokane, WA
historic carousel in Spokane, Washington, United States
About 0.4 miles from Spokane center
Riverfront Park (Spokane, Washington)
Spokane
amusement park in Spokane, Washington
About 0.4 miles from Spokane center
Explore nearby.
Spokane, WA · 19 options
Parks and Gardens
River Park Square
River Park Square
Mall in Spokane, Washington, United States
About 0.2 miles from Spokane center
Peer Support
Serving Spokane County
NAMI Spokane
Spokane County, Washington
Contact this organization for current peer and family support options.
Yoga Classes
Yoga studio
Coil - Yoga, Bellydance, & Aerial
304 W Pacific Ave, Spokane, WA, 99201
About 0.6 miles from Spokane center
Food and Coffee
Coffee shop
Indaba Coffee
1315 W Summit Pkwy, Spokane, WA, 99201
About 0.2 miles from Spokane center
Arts and Culture
Music venue
Riverside Place
1110 W Riverside Ave, Spokane, WA, 99201
About 0.1 miles from Spokane center
Fitness Classes
Pilates studio
Core Pilates and Wellness
1174 W Summit Pkwy, Spokane, WA, 99201
About 0.2 miles from Spokane center
Parks and Gardens
Riverfront Park Carousel
Riverfront Park Carousel
Historic carousel in Spokane, Washington, United States
About 0.4 miles from Spokane center
Parks and Gardens
Riverfront Park (Spokane, Washington)
Spokane
Amusement park in Spokane, Washington
507 N Howard St, Spokane, WA, 99201About 0.4 miles from Spokane center
Yoga Classes
Yoga studio
Yogamore
304 W 3rd Ave, Spokane, WA, 99201
About 0.7 miles from Spokane center
Yoga Classes
Yoga studio
The Union
121 W Pacific Ave, Spokane, WA, 99201-3639
About 0.7 miles from Spokane center
Food and Coffee
Cafe
Espresso Bar
828 W Main Ave, Spokane, WA, 99201
About 0.2 miles from Spokane center
Food and Coffee
Coffee shop
First Avenue Coffee
1011 W 1st Ave Ste A, Spokane, WA, 99201
About 0.2 miles from Spokane center
Arts and Culture
Community center
Peaceful Valley Community Center
214 N Cedar St, Spokane, WA, 99201
About 0.2 miles from Spokane center
Arts and Culture
Art gallery
William Grant Gallery & Framing
1188 W Summit Pkwy, Spokane, WA, 99201
About 0.2 miles from Spokane center
Parks and Gardens
Park
Glover Field
Spokane, WA, 99201
About 0.1 miles from Spokane center
Parks and Gardens
Park
Redband Park
214 N Cedar St, Spokane, WA, 99201
About 0.2 miles from Spokane center
Parks and Gardens
Park
Skyride at Riverfront Park
Spokane, WA
About 0.2 miles from Spokane center
Fitness Classes
Gym
YMCA
507 N Howard St, Spokane, WA, 99201
About 0.2 miles from Spokane center
Fitness Classes
Pilates studio
River City Fitness
905 W Riverside Ave Ste. 402, Spokane, WA, 99201
About 0.2 miles from Spokane center
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