Tonia Adams
MS, LMHC, LPC · Kirkland, WA
Tonia Adams is a therapist who specializes in anxiety, depression, and trauma, fostering personal growth and healing through compassionate counseling.
Find your people
A place to begin in Kirkland, WA.
Questions we share
Shared questions and professional perspectives for everyone.
How can I learn self-acceptance?
A woman in a loving long-term relationship feels insecure, jealous of her partner’s support network, and fearful of being left. She worries that relying so heavily on her partner is weakening the relationship.
What are some effective coping skills for dealing with paranoia?
A reader in therapy for paranoia worries that neighbors are deliberately sending smoke into their home, while part of them doubts that interpretation. Panic and reactive comments are increasing, and they ask for coping strategies.
How do I manage a complicated love triangle?
A university student has fallen in love with a married man whose previously open relationship is now troubled. Emotional closeness has intensified, and she is torn between preserving the connection and avoiding further hurt.
A little closer to home.
Explore places, activities, and support around Kirkland, WA.
Magnuson Park
Kirkland, WA
park in Washington, United States of America, United States of America
About 1.8 miles from Kirkland center
Bridle Trails State Park
Kirkland
state park in Washington State, United States
About 2.5 miles from Kirkland center
Burke–Gilman Trail
Kirkland, WA
foot and bicycle trail in and near Seattle; former rail route
Nearby · About 3.4 miles from Kirkland center
Explore nearby.
Kirkland, WA · 19 options
Parks and Gardens
Magnuson Park
Magnuson Park
Park in Washington, United States of America, United States of America
About 1.8 miles from Kirkland center
Peer Support
Statewide resource
NAMI Washington
Washington
Contact this organization for current peer and family support options.
Yoga Classes
Yoga studio
Gary Olson Yoga
108 Central Way, Kirkland, WA, 98033-6106
About 0.4 miles from Kirkland center
Food and Coffee
Coffee shop
Caffe Ladro - Kirkland
104 Central Way, Kirkland, WA, 98033-6106
About 0.3 miles from Kirkland center
Arts and Culture
Art gallery
Kirkland Arts Center
620 Market St, Kirkland, WA, 98033
About 0.1 miles from Kirkland center
Fitness Classes
Pilates studio
Imaj Pilates
250 Market St, Kirkland, WA, 98033
About 0.2 miles from Kirkland center
Parks and Gardens
Bridle Trails State Park
Kirkland
State park in Washington State, United States
4001 132nd Ave NE, Kirkland, WA, 98005About 2.5 miles from Kirkland center
Parks and Gardens
Burke–Gilman Trail
Burke–Gilman Trail
Foot and bicycle trail in and near Seattle; former rail route
About 3.4 miles from Kirkland center
Yoga Classes
Yoga studio
SolarYou Yoga
268 Central Way, Kirkland, WA, 98033
About 0.4 miles from Kirkland center
Yoga Classes
Yoga studio
Yoga at Studio Be
223 Kirkland Ave, Kirkland, WA, 98033
About 0.5 miles from Kirkland center
Food and Coffee
Coffee shop
Zoka Coffee Roasters and Tea Company
129 Central Way, Kirkland, WA, 98033
About 0.4 miles from Kirkland center
Food and Coffee
Coffee shop
5 Stones Coffee Co
312 Central Way, Kirkland, WA, 98033
About 0.4 miles from Kirkland center
Arts and Culture
Art gallery
Grounded Above The Clouds
30 Lakeshore Plaza, Kirkland, WA, 98033
About 0.4 miles from Kirkland center
Arts and Culture
Art gallery
Parklane Gallery
130 Park Ln, Kirkland, WA, 98033
About 0.4 miles from Kirkland center
Parks and Gardens
Park
Tot Lot Park
111 9th Ave, Kirkland, WA, 98033-5525
About 0.1 miles from Kirkland center
Parks and Gardens
Park
Heritage Park
111 Waverly Way, Kirkland, WA, 98033
About 0.2 miles from Kirkland center
Parks and Gardens
Park
Lake Avenue West Park
Kirkland, WA
About 0.2 miles from Kirkland center
Fitness Classes
Pilates studio
Bodies By Kristina
52 Lakeshore Plaza Ste b, Kirkland, WA, 98033
About 0.4 miles from Kirkland center
Fitness Classes
Gym
F45 Training
120 Park Ln, Kirkland, WA, 98033-3717
About 0.4 miles from Kirkland center
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