Adria Booth
MS LMHC · Des Moines, IA
Adria Booth is a therapist who specializes in trauma and healing, guiding clients through anxiety, depression, and life transitions with compassion.

A place to begin in Des Moines, IA.
MS LMHC · Des Moines, IA
Adria Booth is a therapist who specializes in trauma and healing, guiding clients through anxiety, depression, and life transitions with compassion.
Des Moines, IA
Alex Martinez is a therapist who supports clients in healing from anxiety and depression while fostering personal growth and emotional well-being.
LMHC, IAADC, RPT · Des Moines, IA
Danielle Sodergren is a therapist who supports clients in overcoming anxiety, depression, and trauma through compassionate counseling and healing.
Shared questions and professional perspectives for everyone.

A reader with a history of abuse describes feeling worthless when comparing their appearance with others and briefly superior when putting people down. They want to stop chasing perfection and develop purpose, self-acceptance and healthier relationships.

A young adult describes panic beginning after a frightening classroom incident and spreading to medical visits and many everyday settings. Medication offers some relief, but avoidance is increasingly limiting daily life.

A reader grieving a sister feels overwhelmed by an elderly mother’s demands and guilt about enjoying life with a spouse. They ask how to remain compassionate while protecting their own well-being.
Explore places, activities, and support around Des Moines, IA.

Des Moines
botanical garden in downtown Des Moines
About 0.4 miles from Des Moines center

Des Moines
archive organization in Des Moines, United States
About 0.6 miles from Des Moines center

Des Moines, IA
historic building in Des Moines, Iowa, United States
About 1.0 miles from Des Moines center
Des Moines, IA · 17 options

Parks and Gardens
Des Moines
Botanical garden in downtown Des Moines
909 Robert D. Ray Dr, Des Moines, IA, 50309About 0.4 miles from Des Moines center

Arts and Culture
Des Moines
Archive organization in Des Moines, United States
Miller Bldg, Ola Babcock Miller Building, 1112 E Grand Ave, Des Moines, IA, 50319About 0.6 miles from Des Moines center

Peer Support
Statewide resource
Iowa
Contact this organization for current peer and family support options.

Yoga Classes
Yoga studio
401 E Court Ave, Des Moines, IA, 50309
About 0.9 miles from Des Moines center

Food and Coffee
Cafe
909 Robert D Ray Dr, Des Moines, IA, 50309-2854
About 0.4 miles from Des Moines center

Fitness Classes
Gym
522 E 6th St, Des Moines, IA, 50309-1918
About 0.6 miles from Des Moines center

Arts and Culture
Old Downtown Des Moines Library
Historic building in Des Moines, Iowa, United States
About 1.0 miles from Des Moines center

Yoga Classes
Yoga studio
at Black Box Movement Space, 1221 Center St #8, Des Moines, IA, 50309
About 1.4 miles from Des Moines center

Yoga Classes
Yoga studio
2326 University Ave, Des Moines, IA, 50311-4306
About 2.1 miles from Des Moines center

Food and Coffee
Cafe
909 Robert D Ray Dr, Des Moines, IA, 50309
About 0.4 miles from Des Moines center

Food and Coffee
Coffee shop
99 University Ave, Des Moines, IA, 50314
About 0.5 miles from Des Moines center

Arts and Culture
Jazz and blues venue
1401 Walker St, Des Moines, IA, 50316-3471
About 0.6 miles from Des Moines center

Arts and Culture
Library
628 E Grand Ave, Des Moines, IA, 50309-1924
About 0.6 miles from Des Moines center

Parks and Gardens
Park
909 Robert D Ray Dr, Des Moines, IA, 50309-2854
About 0.4 miles from Des Moines center

Parks and Gardens
Dog park
1111 Illinois St, Des Moines, IA, 50314
About 0.4 miles from Des Moines center

Fitness Classes
Pilates studio
601 E Locust St Ste 201, Des Moines, IA, 50309
About 0.7 miles from Des Moines center

Fitness Classes
Dance studio
521 E Locust St Ste 102, Des Moines, IA, 50309-1943
About 0.7 miles from Des Moines center
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