Sean Jackson

A counselor takes notes while listening to an adult.

Food Insecurity, Hunger, and Mental Health

Hunger is more than the absence of food as it creates stress, disrupts development, and damages mental health across a lifetime.

An older couple shares a laugh outdoors.

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The Relationship Between Anger and Social Media

Discover effective strategies for managing anger on social media and promoting calmer, more mindful online interactions.

People play basketball together on an outdoor court, including a player using a wheelchair.

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The Mental Health Impact of Cults

Emotionally vulnerable people can often be recruited into cults more easily than others, which can further impact their mental health. Find out more here.

A healthcare professional writes notes while speaking with an older patient.

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Phenelzine (Nardil)

Phenelzine, sold under the brand name Nardil, is an MAOI antidepressant used to treat major depressive disorder and other conditions with symptoms of…

A woman sits beside a bright window in a quiet room.

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Emotional Intelligence and Self-Awareness

Discover the link between self-awareness and emotional intelligence, and how it shapes personal growth and emotional well-being.

A woman lies awake in bed beside an alarm clock.

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Types of Depression

There are several types of depressive disorder, all of which fall under the term 'depression'. Learn more about the different types of depression here.

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Haphephobia

Haphephobia is an intense and irrational fear of being touched. Symptoms of this specific phobia can be treated with therapy, medication, and self-care.

A woman lies awake at night beside an alarm clock.

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Avoidant Personality Disorder

People with avoidant personality disorder will be extremely anxious and shy. They can be sensitive to criticism and often feel inadequate.

A woman reads a medicine label beside her phone at home.

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Fluoxetine (Prozac)

Fluoxetine (Prozac) is an antidepressant drug for treating depression symptoms, Post-traumatic stress disorder (PTSD), anxiety, and Obsessive-compulsive disorder (OCD). Learn more about how it is used, interactions, and more.

A woman smiles during a conversation with her counselor.

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Stages of Mental Health Recovery

While everyone's mental health recovery process is unique, it can often involve 5 distinct stages. Learn more about the stages of mental health recovery here.

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Premenstrual Dysphoric Disorder (PMDD)

Premenstrual dysphoric disorder is a severe type of premenstrual syndrome with a range of symptoms. Find out more about PMDD, including treatments, here.

One person gently holds another person's hands.

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Post-traumatic stress disorder (PTSD) and Psychosis

Some people with post-traumatic stress disorder (PTSD) may also experience symptoms of psychosis, such as delusions, hallucinations, and paranoia.

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Co-authored

How Anger Passes Through Generations

Discover how genetics, environment, and family patterns shape anger—and how therapy and self-help strategies can improve emotional control.

A person sits quietly on a sofa beside a window.

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Post-traumatic stress disorder (PTSD) vs. Bipolar

Post-traumatic stress disorder (PTSD) and bipolar disorder are both mental health conditions which can significantly affect an individual's quality of life.

A healthcare professional explains a medicine bottle to a patient.

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Medications for Schizophrenia

Antipsychotics are typically used to treat psychotic symptoms of schizophrenia, but other types of medication may also be used to treat other symptoms.

People place their hands together in a supportive group gesture.

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Alcohol-Induced Neurocognitive Disorder

Alcohol-induced neurocognitive disorder is a form of dementia. Specifically, it is dementia brought on by excessive drinking of alcohol over an extended…

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Hypersomnia

Hypersomnia is a type of sleeping disorder that's characterized by excessive daytime sleepiness. Find out more about symptoms, causes, and treatment here.

Two women talk across a table in a bright counseling room.

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Reboxetine

Reboxetine is an antidepressant drug that is used to treat attention deficit hyperactivity disorder. Learn more about how it is used, interactions, and more.

A doctor speaks with a parent and child during a consultation.

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High-Functioning Autism

High-functioning autism refers to a type of autism spectrum disorder with mild symptoms, but some people with high-functioning autism may still require support.

A healthcare professional listens to a woman in a consultation room.

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Lisdexamfetamine (Vyvanse)

Lisdexamfetamine (Vyvanse) is a stimulant medication that is often used in the treatment of Attention-deficit/hyperactivity disorder (ADHD) and binge eating disorder. Learn more about it here.

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Signs of a Narcissistic Sociopath

Narcissist sociopaths use various methods of emotional manipulation to get what they want, so being aware of the warning signs is important. Find out more here.

Education

References

Contributions

Food Insecurity, Hunger, and Mental Health