Co-authoredUsing Distraction and Humor for Stress Reduction
Discover how humor and distraction help reduce stress, enhance well-being, and strengthen social connections for better overall health.
MSc

Rachel Shapiro is a writer and editor with a Master’s degree in Creative Writing from the University of Edinburgh.
Rachel Shapiro is a writer and editor with a Master’s degree in Creative Writing from the University of Edinburgh. With over 10 years of experience, she has written and edited content across clinical mental health, healthcare policy, and patient education. Her work includes developing reliable, accessible resources that support people seeking guidance on mental health conditions, treatments, and care options.
Fairleigh Dickinson University
Bachelor of Art (BA), English Language and Literature
2010 - 2014
The University of Edinburgh
Master of Science (MSc), Creative Writing
2014 - 2015
1 contributions