AuthoredAlternative Treatments for Mental Health
Discover science-backed alternative treatments for mental health, including mindfulness to reduce anxiety and depression.
Writer

Krista-Lynn Landolfi is a health writer and certified Mindfulness-Based Stress Reduction (MBSR) teacher with over 20 years of experience.
Krista-Lynn Landolfi is a health writer and certified Mindfulness-Based Stress Reduction (MBSR) teacher with over 20 years of experience supporting mental wellness. She specializes in evidence-based writing that educates readers and offers practical strategies for improving mental health. Her work has appeared in publications including Women’s Health, Oprah Magazine, Health, and USA Today.
Pepperdine Graziado Business School
Certified Digital Marketing Professional
2017 - 2019
CTI: The Coaches Training Institute
Master Certified Coach (MCC)
2002 - 2004
UMass Chan Medical School
Certified Level 3, Mindfulness-Based Stress Reduction (MBSR)
1994 - 1996
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