Abigail Alford

Abigail Alford is a licensed professional counselor in Garland, TX. Areas of focus include ADHD, anxiety, bipolar disorder, depression, grief, and obsessive-compulsive disorder (OCD).

Alford works with teens, adults, couples, and families facing depression, anxiety, relational difficulties, life transitions, and past trauma. She uses evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to address negative thought patterns and trauma.

Inclusive care

LGBTQ+ Allied

Professional types

Therapist

Session types

Couples · Family · Individual

Licensed states

Texas