{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/yogya-kalra","path":"/people/yogya-kalra","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/yogya-kalra","title":"Yogya Kalra","family":"People profile","description":"Yogya Kalra is a strategist and AI expert working at the intersection of science, business, and innovation.","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/people/yogya-kalra","wordpressId":"11533","contentCompleteness":"complete","dateScope":"original-source"},"authors":[],"dates":{"datePublished":"2025-04-12T09:06:27Z","dateModified":"2026-07-06T07:02:42Z"},"content":{"html":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people\">People</a></li><li><span aria-current=\"page\">Yogya Kalra</span></li></ol></nav><div class=\"people-profile\" data-profile-template=\"person\" data-default-profile-view=\"contributions\"><header class=\"person-header\"><div class=\"person-overview\"><div class=\"person-identity\"><h1>Yogya Kalra</h1><p class=\"person-role\">Director of Strategy &amp; AI</p></div></div><img class=\"person-avatar\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/80717dc5884e7b8658f8188a.jpg\" alt=\"\" width=\"180\" height=\"180\" decoding=\"async\"></header><p class=\"person-summary\">Yogya Kalra is a strategy specialist with experience spanning R&amp;D consulting, systems design, and nonprofit leadership. </p><nav class=\"person-nav person-actions\" aria-label=\"Person profile\" role=\"tablist\"><a id=\"tab-about\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/yogya-kalra#about\" role=\"tab\" aria-controls=\"about\" aria-selected=\"true\">About</a><a id=\"tab-contributions\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/yogya-kalra#contributions\" role=\"tab\" aria-controls=\"contributions\" aria-selected=\"false\">Contributions</a></nav><div class=\"person-body\"><div class=\"person-content\"><div class=\"person-main\"><section id=\"about\" class=\"person-panel person-view\" role=\"tabpanel\" aria-labelledby=\"tab-about\" tabindex=\"0\"><p>Yogya Kalra is a strategy and AI expert whose work spans R&amp;D consulting, systems design, and nonprofit leadership. Currently pursuing a dual degree in Biology and Business at Western University, he brings an analytical, interdisciplinary approach to organizational problem solving.</p>\n<p>He also serves as the first Canadian member of ChatGPT Lab, <a href=\"https://openai.com/index/introducing-chatgpt-atlas/?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-people-yogya-kalra&amp;utm_source=mentalhealth.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">where he collaborates with OpenAI’s product and community teams</a> to advance how students integrate artificial intelligence into their academic and professional lives.</p>\n<p>His experience centers on technical communication and process optimization across corporate and nonprofit settings. At Deloitte, he contributed to multimillion-dollar R&amp;D tax credit claims, helping clients in biotechnology, energy, and manufacturing translate complex innovations into clear, audit-ready documentation.</p>\n<p>Earlier in his career, he served as executive director of a 500-member public health nonprofit, leading cross-functional teams, expanding research operations, and launching initiatives that reached tens of thousands of students.</p><section><h2 id=\"education\">Education</h2><p>Western University<br>Bachelor of Science &amp; Business Administration (Double Degree) <br>Biology &amp; Scholar's Elective; AEO status, Ivey Business School<br>2023 – Present</p></section><section class=\"person-related-communities\" id=\"topic-communities\" aria-labelledby=\"topic-communities-heading\"><h2 id=\"topic-communities-heading\">Topic Communities</h2><ul><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/social-health\">Social Health</a></li></ul></section><section data-reference-list=\"\" data-reference-style=\"author-date-numbered\" class=\"article-sources\"><h2 id=\"references\">References</h2><ol><li data-reference-number=\"1\" id=\"brampton-region-high-school-student-recipient-of-meridian-s\"><a href=\"https://www.newswire.ca/news-releases/brampton-region-high-school-student-committed-to-fighting-misinformation-in-healthcare-named-recipient-of-meridian-s-sean-jackson-scholarship-817396915.html?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-people-yogya-kalra&amp;utm_source=mentalhealth.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Brampton Region High School Student, Recipient of Meridian's Sean Jackson Scholarship for Work Combating</a></li>\n<li data-reference-number=\"2\" id=\"harvard-university-center-for-geographic-analysis\"><a href=\"https://gis.harvard.edu/people/yogya-kalra?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-people-yogya-kalra&amp;utm_source=mentalhealth.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Yogya Kalra. <em>Harvard University, Center for Geographic Analysis.</em></a></li>\n<li data-reference-number=\"3\" id=\"orcid\"><a href=\"https://orcid.org/0000-0001-5121-4349?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-people-yogya-kalra&amp;utm_source=mentalhealth.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Yogya Kalra. <em>ORCID.</em></a></li>\n<li data-reference-number=\"4\" id=\"medium\"><a href=\"https://yogyakalra.medium.com?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-people-yogya-kalra&amp;utm_source=mentalhealth.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Yogya Kalra. <em>Medium.</em></a></li></ol></section></section><section id=\"contributions\" class=\"person-panel person-contributions person-view\" role=\"tabpanel\" aria-labelledby=\"tab-contributions\" tabindex=\"0\"><h2>Contributions</h2><div class=\"person-contribution-list\"><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/aaidd-diagnostic-criteria-intellectual-disability\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/a9378d8073c2ea298742eecc.webp\" alt=\"Healthcare professionals discuss information at a pharmacy counter.\" width=\"1086\" height=\"800\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>AAIDD's View of Intellectual Disability</h3><p>Learn how intellectual disability is identified and supported using AAIDD criteria, focusing on adaptive behavior and cognitive functioning.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/balancing-praise-and-criticism\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/eafa6c143426ef1bac7aacb6.webp\" alt=\"A baby sleeps on their back in a clear cot.\" width=\"1199\" height=\"800\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Balancing Praise and Correction for Children</h3><p>Learn how to support child development with effective praise and correction to build resilience and confidence.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/biology-of-stress\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/83e1744ed1d950a211413328.webp\" alt=\"A woman sits beside an open laptop with her hands resting at her temples.\" width=\"1200\" height=\"799\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Co-authored</span></span><div class=\"person-work-copy\"><h3>The Biology of Stress</h3><p>Learn how stress affects the body over time through the General Adaptation Syndrome, including hormones, brain activity, and health risks.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/aging-and-socializing-an-important-connection\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/1cd645beab5e807f2384f00a.webp\" alt=\"A caregiver and older woman smile together in a garden.\" width=\"1200\" height=\"800\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Social Health and Aging</h3><p>Discover how meaningful social connection can support memory, reduce dementia risk, and improve emotional health as we age.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/gestalt-therapy-the-empty-chair-technique\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/6a32a291b951561fcff7dfd6.webp\" alt=\"A man speaks during a small group conversation.\" width=\"1200\" height=\"767\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Healing With the Empty Chair Method</h3><p>Discover how the Empty Chair Technique helps people process emotions, gain insight, and find resolution through guided dialogue.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/understanding-moral-development\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/e8efc9b073e71bef127e31fa.webp\" alt=\"A healthcare professional explains information to someone during a consultation.\" width=\"1200\" height=\"800\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Moral Development</h3><p>Discover how moral development shapes behavior from childhood through adulthood. Learn about key theories, empathy, and social influences on ethics.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/5-habits-of-emotionally-intelligent-families\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/34fc5d08c3bf4981e303a334.webp\" alt=\"Two women share a laugh while sitting together on a sofa.\" width=\"1200\" height=\"600\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Co-authored</span></span><div class=\"person-work-copy\"><h3>Building Emotionally Intelligent Families</h3><p>Discover five essential habits that help families build emotional intelligence, strengthen connection, and support healthy child development.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/psychological-testing-thematic-apperception-test\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/71f6ee281e02127685b7fa66.webp\" alt=\"A young person sits across from an adult holding a clipboard.\" width=\"1000\" height=\"667\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Thematic Apperception Test Explained</h3><p>Explore how the Thematic Apperception Test works, what it reveals about personality, and why it's still used in modern mental health care.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/navigating-intellectual-disability\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/a9378d8073c2ea298742eecc.webp\" alt=\"Healthcare professionals discuss information at a pharmacy counter.\" width=\"1086\" height=\"800\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Intellectual Disability</h3><p>Intellectual disability affects cognitive function and daily life skills, requiring early intervention, structured support, and lifelong planning for…</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/sports-fans-and-stress\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/7713bcd5449515f7e5815374.webp\" alt=\"Two adults and an older woman talk together indoors.\" width=\"1200\" height=\"600\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Sports Loss and Emotional Health</h3><p>Discover how losing a game can affect mood, stress levels, and identity—and explore healthier ways to cope with emotional reactions to sports.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/anxiety-and-television\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/0a734668a43fc89fcec554eb.webp\" alt=\"A woman works on a laptop while sitting on a sofa.\" width=\"1200\" height=\"633\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Television, Fear, and Mental Health</h3><p>Discover the connection between fear-driven television and rising anxiety, and learn practical ways to maintain emotional balance.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/5-strategies-for-managing-anxiety\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/80e59693283163fbceefa6ae.webp\" alt=\"A woman sits calmly with her hands resting in her lap.\" width=\"1199\" height=\"800\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Co-authored</span></span><div class=\"person-work-copy\"><h3>Strategies to Ease Anxiety</h3><p>Learn five evidence-based strategies that reduce anxiety, improve emotional clarity, and support long-term resilience without needing to eliminate stress…</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/adolescent-moral-development\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/d9ad64b9f3e6f5318aafcfb4.webp\" alt=\"A family sits together on a sofa while children move around the room.\" width=\"1200\" height=\"600\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Moral Development in Adolescence</h3><p>Explore how teens form a sense of right and wrong, and what influences their moral growth during adolescence.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/10-secrets-of-successful-people\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/15b1d7bc049c0b5590d5f3f4.webp\" alt=\"A man closes his eyes and enjoys the sunlight beneath a tree.\" width=\"1200\" height=\"800\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Co-authored</span></span><div class=\"person-work-copy\"><h3>Traits of Extraordinary Thinkers</h3><p>What sets extraordinary people apart is not perfection, but how they think. This article explores key traits, like self-belief and creative independence, that…</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/can-hunger-affect-your-mental-health\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/92bb2adebb5e2b31f758e957.webp\" alt=\"A counselor takes notes while listening to an adult.\" width=\"1200\" height=\"800\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Co-authored</span></span><div class=\"person-work-copy\"><h3>Food Insecurity, Hunger, and Mental Health</h3><p>Hunger is more than the absence of food as it creates stress, disrupts development, and damages mental health across a lifetime.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/discover-ways-to-stay-calm-and-remain-in-difficult-discussions\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/40ef0aa82ccb52aedb3b9571.webp\" alt=\"A couple rests close together beside a lake.\" width=\"1199\" height=\"800\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Co-authored</span></span><div class=\"person-work-copy\"><h3>Navigating Difficult Conversations</h3><p>Learn how to navigate difficult conversations with confidence by staying grounded and composed when emotions run high.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/addiction-statistics\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/d50d8e12730fa0ed2441c568.webp\" alt=\"Adults sit together in a circle during a counseling session.\" width=\"1200\" height=\"633\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>The Addiction Epidemic</h3><p>Discover the scope of addiction in the U.S., how it’s tracked, and what needs to change to make care more accessible and compassionate.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/video-game-addiction\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/a9e83a83cd2bcc8f71326869.webp\" alt=\"An older man rests his arm around a younger man outdoors.\" width=\"1200\" height=\"600\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Video Games and Mental Health</h3><p>Learn the signs, risks, and treatment options for video game addiction to regain control and restore well-being.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/what-is-boredom\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/4540c95dce7c0fde1d78448e.webp\" alt=\"A person checks a wristwatch beside an open laptop.\" width=\"1200\" height=\"630\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Co-authored</span></span><div class=\"person-work-copy\"><h3>The Hidden Stress of Boredom</h3><p>Learn what drives boredom, how it affects mental health, and what you can do to respond with awareness and purpose.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/phone-addiction\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/86bbcaaebb05731e6a3bb18d.webp\" alt=\"Adults sit in a circle during a group discussion.\" width=\"1200\" height=\"600\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Smartphone Usage and Mental Health</h3><p>Learn the impact of smartphone use on mental and physical health, identify signs of overuse, and adopt strategies for healthier habits.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/gambling-addiction\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/b5a30af45301392795290b91.webp\" alt=\"A man sits with clasped hands beside a window.\" width=\"1000\" height=\"667\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>How to Help Someone With a Gambling Problem</h3><p>Learn to identify the warning signs of compulsive gambling and discover effective recovery strategies to support mental health.</p></div></a></div></article><article class=\"person-work-card\" data-editorial-contribution data-contribution-category=\"Library\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/ocd-and-college-accommodations\"><span class=\"person-work-media\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/64c95bfd6f229ef082808732.webp\" alt=\"A woman pauses thoughtfully with her hands near her chin.\" width=\"1200\" height=\"630\" loading=\"lazy\" decoding=\"async\"><span class=\"person-work-badge\">Co-authored</span></span><div class=\"person-work-copy\"><h3>Obsessive-compulsive disorder (OCD)’s Impact During College</h3><p>Learn how to recognize Obsessive-compulsive disorder (OCD) in college students and create evidence-based support for their academic, social, and emotional success.</p></div></a></div></article></div><button class=\"person-secondary person-more\" type=\"button\" data-contribution-more=\"\" aria-expanded=\"false\">Show all contributions</button><p class=\"person-contribution-count\" role=\"status\" data-contribution-count=\"\">Showing 5 of 22 contributions</p></section></div></div></div></div>","text":"Home People Yogya Kalra Yogya Kalra Director of Strategy & AI Yogya Kalra is a strategy specialist with experience spanning R&D consulting, systems design, and nonprofit leadership. About Contributions Yogya Kalra is a strategy and AI expert whose work spans R&D consulting, systems design, and nonprofit leadership. Currently pursuing a dual degree in Biology and Business at Western University, he brings an analytical, interdisciplinary approach to organizational problem solving. He also serves as the first Canadian member of ChatGPT Lab, where he collaborates with OpenAI’s product and community teams to advance how students integrate artificial intelligence into their academic and professional lives. His experience centers on technical communication and process optimization across corporate and nonprofit settings. At Deloitte, he contributed to multimillion-dollar R&D tax credit claims, helping clients in biotechnology, energy, and manufacturing translate complex innovations into clear, audit-ready documentation. Earlier in his career, he served as executive director of a 500-member public health nonprofit, leading cross-functional teams, expanding research operations, and launching initiatives that reached tens of thousands of students. Education Western University Bachelor of Science & Business Administration (Double Degree) Biology & Scholar's Elective; AEO status, Ivey Business School 2023 – Present Topic Communities Social Health References Brampton Region High School Student, Recipient of Meridian's Sean Jackson Scholarship for Work Combating Yogya Kalra. Harvard University, Center for Geographic Analysis. Yogya Kalra. ORCID. Yogya Kalra. Medium. Contributions Authored AAIDD's View of Intellectual Disability Learn how intellectual disability is identified and supported using AAIDD criteria, focusing on adaptive behavior and cognitive functioning. Authored Balancing Praise and Correction for Children Learn how to support child development with effective praise and correction to build resilience and confidence. Co-authored The Biology of Stress Learn how stress affects the body over time through the General Adaptation Syndrome, including hormones, brain activity, and health risks. Authored Social Health and Aging Discover how meaningful social connection can support memory, reduce dementia risk, and improve emotional health as we age. Authored Healing With the Empty Chair Method Discover how the Empty Chair Technique helps people process emotions, gain insight, and find resolution through guided dialogue. Authored Moral Development Discover how moral development shapes behavior from childhood through adulthood. Learn about key theories, empathy, and social influences on ethics. Co-authored Building Emotionally Intelligent Families Discover five essential habits that help families build emotional intelligence, strengthen connection, and support healthy child development. Authored Thematic Apperception Test Explained Explore how the Thematic Apperception Test works, what it reveals about personality, and why it's still used in modern mental health care. Authored Intellectual Disability Intellectual disability affects cognitive function and daily life skills, requiring early intervention, structured support, and lifelong planning for… Authored Sports Loss and Emotional Health Discover how losing a game can affect mood, stress levels, and identity—and explore healthier ways to cope with emotional reactions to sports. Authored Television, Fear, and Mental Health Discover the connection between fear-driven television and rising anxiety, and learn practical ways to maintain emotional balance. Co-authored Strategies to Ease Anxiety Learn five evidence-based strategies that reduce anxiety, improve emotional clarity, and support long-term resilience without needing to eliminate stress… Authored Moral Development in Adolescence Explore how teens form a sense of right and wrong, and what influences their moral growth during adolescence. Co-authored Traits of Extraordinary Thinkers What sets extraordinary people apart is not perfection, but how they think. This article explores key traits, like self-belief and creative independence, that… Co-authored Food Insecurity, Hunger, and Mental Health Hunger is more than the absence of food as it creates stress, disrupts development, and damages mental health across a lifetime. Co-authored Navigating Difficult Conversations Learn how to navigate difficult conversations with confidence by staying grounded and composed when emotions run high. Authored The Addiction Epidemic Discover the scope of addiction in the U.S., how it’s tracked, and what needs to change to make care more accessible and compassionate. Authored Video Games and Mental Health Learn the signs, risks, and treatment options for video game addiction to regain control and restore well-being. Co-authored The Hidden Stress of Boredom Learn what drives boredom, how it affects mental health, and what you can do to respond with awareness and purpose. Authored Smartphone Usage and Mental Health Learn the impact of smartphone use on mental and physical health, identify signs of overuse, and adopt strategies for healthier habits. Authored How to Help Someone With a Gambling Problem Learn to identify the warning signs of compulsive gambling and discover effective recovery strategies to support mental health. Co-authored Obsessive-compulsive disorder (OCD)’s Impact During College Learn how to recognize Obsessive-compulsive disorder (OCD) in college students and create evidence-based support for their academic, social, and emotional success. 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