{"$schema":"https://mentalhealth-v2.workspace-454808.chatgpt.site/data/page.schema.json","formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows","path":"/people/tessa-barrows","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows","title":"Tessa Barrows","description":"Tessa Barrows, Licensed Marriage and Family Therapist, in Pleasant Hill, CA. 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280 Pleasant Hill, CA 94523 in a new tab"},{"url":"tel:9253782428","label":"925-378-2428"},{"url":"https://tessabarrows.com?utm_medium=referral&utm_campaign=libra&utm_content=provider_website&utm_id=site-people-tessa-barrows&utm_source=mentalhealth.com","label":"Visit website"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/claim","label":"Claim this listing"}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people\">People</a></li><li><span aria-current=\"page\">Tessa Barrows</span></li></ol></nav><div class=\"people-profile\" data-default-profile-view=\"about\" data-profile-template=\"person\" data-therapist-id=\"714qnnx30w\"><header class=\"person-header\"><div class=\"person-overview\"><div class=\"person-identity\"><h1>Tessa Barrows</h1><p class=\"person-role\">Licensed Marriage and Family Therapist</p><p class=\"person-credentials\">LMFT</p><p class=\"person-place\"><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca\">Pleasant Hill, CA</a></p></div></div><img alt=\"\" class=\"person-avatar\" data-placeholder=\"true\" height=\"180\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"180\"></header><nav aria-label=\"Person profile\" class=\"person-nav person-actions\" role=\"tablist\"><a aria-controls=\"about\" aria-selected=\"true\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows#about\" id=\"tab-about\" role=\"tab\" tabindex=\"0\">About</a><a aria-controls=\"contributions\" aria-selected=\"false\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows#contributions\" id=\"tab-contributions\" role=\"tab\" tabindex=\"-1\">Contributions</a><a aria-controls=\"care\" aria-selected=\"false\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows#care\" id=\"tab-care\" role=\"tab\" tabindex=\"-1\">Care</a></nav><div class=\"person-body\"><div class=\"person-content\"><div class=\"person-main\"><section aria-labelledby=\"tab-about\" class=\"person-panel person-view\" id=\"about\" role=\"tabpanel\" tabindex=\"0\"><p>Tessa Barrows is a licensed marriage and family therapist in Pleasant Hill, CA. Areas of focus include anxiety, child and adolescent concerns, depression, grief, life coaching, and mindfulness training.</p><p>Barrows works with adults, teens, and families to navigate life's challenges through mindfulness and somatic practices. Barrows earned her credentials as a licensed marriage and family therapist and has since offered her expertise in individual and family counseling.</p><p>Her practice provides a supportive environment for personal growth and fulfillment, emphasizing the connection between self-perception and interpersonal dynamics. She integrates mindfulness and somatic practices to help clients cultivate awareness and intentionality in their thought patterns.</p><dl class=\"person-facts\"><div><dt>Inclusive care</dt><dd>LGBTQ+ Allied</dd></div><div><dt>Practitioner gender</dt><dd>Female</dd></div><div><dt>Professional types</dt><dd>Therapist · Marriage and Family Therapist</dd></div><div><dt>Session types</dt><dd>Family · Individual</dd></div><div><dt>Session formats</dt><dd>In-Person</dd></div><div><dt>Licensed states</dt><dd>California</dd></div></dl><section class=\"person-regional-communities\" aria-labelledby=\"local-communities\"><h2 id=\"local-communities\">Local Communities</h2><ul><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca\">Pleasant Hill, CA</a></li></ul></section><section class=\"person-related-communities\" id=\"topic-communities\" aria-labelledby=\"topic-communities-heading\"><h2 id=\"topic-communities-heading\">Topic Communities</h2><ul><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/anxiety\">Anxiety</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/depression\">Depression</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/post-traumatic-stress-disorder\">Post-Traumatic Stress Disorder</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/self-care\">Self-Care</a></li></ul></section></section><section aria-labelledby=\"tab-contributions\" class=\"person-panel person-view\" id=\"contributions\" role=\"tabpanel\" tabindex=\"0\"><div class=\"person-empty\"><p>No contributions are linked to this profile yet.</p></div></section><section aria-labelledby=\"tab-care\" class=\"person-panel person-view\" id=\"care\" role=\"tabpanel\" tabindex=\"0\"><div class=\"person-care-layout\"><nav aria-label=\"Care details\" aria-orientation=\"horizontal\" class=\"person-care-nav\" role=\"tablist\"><a aria-controls=\"specialties\" aria-selected=\"true\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows#specialties\" id=\"care-tab-specialties\" role=\"tab\" tabindex=\"0\">Specialties</a><a aria-controls=\"qualifications\" aria-selected=\"false\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows#qualifications\" id=\"care-tab-qualifications\" role=\"tab\" tabindex=\"-1\">Qualifications</a><a aria-controls=\"locations\" aria-selected=\"false\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows#locations\" id=\"care-tab-locations\" role=\"tab\" tabindex=\"-1\">Location</a><a aria-controls=\"connect\" aria-selected=\"false\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows#connect\" id=\"care-tab-connect\" role=\"tab\" tabindex=\"-1\">Contact</a></nav><div class=\"person-care-content\"><section aria-labelledby=\"care-tab-specialties\" class=\"person-care-panel\" id=\"specialties\" role=\"tabpanel\" tabindex=\"0\"><h2>Specialties</h2><ul><li>Anxiety</li><li>Child or Adolescent</li><li>Depression</li><li>Grief</li><li>Life Coaching</li><li>Mindfulness training</li><li>Self Esteem</li><li>Stress</li><li>Trauma</li></ul><h3>Inclusive care</h3><ul><li>LGBTQ+ Allied</li></ul><h3>Compliance</h3><ul><li>HIPAA Compliant</li></ul><h3>Session types</h3><ul><li>Family</li><li>Individual</li></ul><h3>Session formats</h3><ul><li>In-Person</li></ul></section><section aria-labelledby=\"care-tab-qualifications\" class=\"person-care-panel\" id=\"qualifications\" role=\"tabpanel\" tabindex=\"0\"><div class=\"provider-qualifications\"><div><h3>Professional title</h3><p>Licensed Marriage and Family Therapist</p></div><div><h3>Credentials</h3><p>LMFT</p></div><div><h3>Licensed states</h3><ul><li>California</li></ul></div></div></section><section aria-labelledby=\"care-tab-locations\" class=\"person-care-panel\" id=\"locations\" role=\"tabpanel\" tabindex=\"0\"><div class=\"person-office\"><h3>Pleasant Hill, CA</h3><address>2800 Pleasant Hill Rd<br># 280<br>Pleasant Hill, CA 94523</address><div class=\"person-map-preview\"><iframe aria-hidden=\"true\" loading=\"lazy\" src=\"https://www.openstreetmap.org/export/embed.html?bbox=-122.126975%2C37.939918999999996%2C-122.05697500000001%2C37.975919&amp;layer=mapnik\" tabindex=\"-1\" title=\"Map of Pleasant Hill, CA\"></iframe><a aria-label=\"Open map and directions for 2800 Pleasant Hill Rd # 280 Pleasant Hill, CA 94523 in a new tab\" class=\"person-map-open\" href=\"https://www.openstreetmap.org/search?query=2800+Pleasant+Hill+Rd+%23+280+Pleasant+Hill%2C+CA+94523&amp;utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=map_directions&amp;utm_id=site-people-tessa-barrows&amp;utm_source=mentalhealth.com\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span class=\"visually-hidden\">Open map and directions for 2800 Pleasant Hill Rd # 280 Pleasant Hill, CA 94523 in a new tab</span></a></div><small class=\"person-map-credit\">Pleasant Hill, CA · © OpenStreetMap contributors</small></div></section><section aria-labelledby=\"care-tab-connect\" class=\"person-care-panel\" id=\"connect\" role=\"tabpanel\" tabindex=\"0\"><div class=\"person-contact\"><p>Ask about availability, fees, and whether the approach is right for you.</p><div class=\"person-contact-actions\"><a class=\"provider-call\" href=\"tel:9253782428\">925-378-2428</a><a class=\"provider-secondary provider-website\" href=\"https://tessabarrows.com?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=provider_website&amp;utm_id=site-people-tessa-barrows&amp;utm_source=mentalhealth.com\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Visit website</a></div></div></section></div></div></section></div></div></div><div class=\"provider-owner person-claim\"><p>Are you Tessa Barrows?</p><a data-claim-listing=\"/people/tessa-barrows\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/claim\">Claim this listing</a></div></div>","text":"Home People Tessa Barrows Tessa Barrows Licensed Marriage and Family Therapist LMFT Pleasant Hill, CA About Contributions Care Tessa Barrows is a licensed marriage and family therapist in Pleasant Hill, CA. Areas of focus include anxiety, child and adolescent concerns, depression, grief, life coaching, and mindfulness training. Barrows works with adults, teens, and families to navigate life's challenges through mindfulness and somatic practices. Barrows earned her credentials as a licensed marriage and family therapist and has since offered her expertise in individual and family counseling. Her practice provides a supportive environment for personal growth and fulfillment, emphasizing the connection between self-perception and interpersonal dynamics. She integrates mindfulness and somatic practices to help clients cultivate awareness and intentionality in their thought patterns. Inclusive care LGBTQ+ Allied Practitioner gender Female Professional types Therapist · Marriage and Family Therapist Session types Family · Individual Session formats In-Person Licensed states California Local Communities Pleasant Hill, CA Topic Communities Anxiety Depression Post-Traumatic Stress Disorder Self-Care No contributions are linked to this profile yet. Specialties Qualifications Location Contact Specialties Anxiety Child or Adolescent Depression Grief Life Coaching Mindfulness training Self Esteem Stress Trauma Inclusive care LGBTQ+ Allied Compliance HIPAA Compliant Session types Family Individual Session formats In-Person Professional title Licensed Marriage and Family Therapist Credentials LMFT Licensed states California Pleasant Hill, CA 2800 Pleasant Hill Rd # 280 Pleasant Hill, CA 94523 Open map and directions for 2800 Pleasant Hill Rd # 280 Pleasant Hill, CA 94523 in a new tab Pleasant Hill, CA · © OpenStreetMap contributors Ask about availability, fees, and whether the approach is right for you. 925-378-2428 Visit website Are you Tessa Barrows? Claim this listing","wordCount":274},"profile":{"id":"714qnnx30w","slug":"tessa-barrows","path":"/people/tessa-barrows","name":"Tessa Barrows","professionalTitle":"Licensed Marriage and Family Therapist","designation":"LMFT","biography":"Tessa Barrows is a licensed marriage and family therapist in Pleasant Hill, CA. Areas of focus include anxiety, child and adolescent concerns, depression, grief, life coaching, and mindfulness training.\n\nBarrows works with adults, teens, and families to navigate life's challenges through mindfulness and somatic practices. Barrows earned her credentials as a licensed marriage and family therapist and has since offered her expertise in individual and family counseling.\n\nHer practice provides a supportive environment for personal growth and fulfillment, emphasizing the connection between self-perception and interpersonal dynamics. 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Explore specialties, care options, and contact information.\" name=\"dc.description\"/>\n<meta content=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows\" name=\"dc.identifier\"/>\n<meta content=\"en-US\" name=\"dc.language\"/>\n<meta content=\"Text\" name=\"dc.type\"/>\n<meta content=\"MentalHealth.com\" name=\"dc.publisher\"/>\n<meta content=\"2025-11-12T02:12:52.094Z\" name=\"dcterms.modified\"/>\n<meta property=\"og:image\" content=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/social-tiles-20261006-dots/people.png\">\n<meta property=\"og:image:secure_url\" content=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/social-tiles-20261006-dots/people.png\">\n<meta property=\"og:image:type\" content=\"image/png\">\n<meta property=\"og:image:width\" content=\"1200\">\n<meta property=\"og:image:height\" content=\"630\">\n<meta property=\"og:image:alt\" content=\"MentalHealth.com — People\">\n<meta name=\"twitter:card\" content=\"summary_large_image\">\n<meta name=\"twitter:image\" content=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/social-tiles-20261006-dots/people.png\">\n<meta name=\"twitter:image:alt\" content=\"MentalHealth.com — People\">\n<!-- /mhc:metadata -->","CONTENT":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"/\">Home</a></li><li><a href=\"/people\">People</a></li><li><span aria-current=\"page\">Tessa Barrows</span></li></ol></nav><div class=\"people-profile\" data-default-profile-view=\"about\" data-profile-template=\"person\" data-therapist-id=\"714qnnx30w\"><header class=\"person-header\"><div class=\"person-overview\"><div class=\"person-identity\"><h1>Tessa Barrows</h1><p class=\"person-role\">Licensed Marriage and Family Therapist</p><p class=\"person-credentials\">LMFT</p><p class=\"person-place\"><a href=\"/local/pleasant-hill-ca\">Pleasant Hill, CA</a></p></div></div><img alt=\"\" class=\"person-avatar\" data-placeholder=\"true\" height=\"180\" src=\"/assets/person-abstract-233.svg\" width=\"180\"></header><nav aria-label=\"Person profile\" class=\"person-nav person-actions\" role=\"tablist\"><a aria-controls=\"about\" aria-selected=\"true\" href=\"#about\" id=\"tab-about\" role=\"tab\" tabindex=\"0\">About</a><a aria-controls=\"contributions\" aria-selected=\"false\" href=\"#contributions\" id=\"tab-contributions\" role=\"tab\" tabindex=\"-1\">Contributions</a><a aria-controls=\"care\" aria-selected=\"false\" href=\"#care\" id=\"tab-care\" role=\"tab\" tabindex=\"-1\">Care</a></nav><div class=\"person-body\"><div class=\"person-content\"><div class=\"person-main\"><section aria-labelledby=\"tab-about\" class=\"person-panel person-view\" id=\"about\" role=\"tabpanel\" tabindex=\"0\"><p>Tessa Barrows is a licensed marriage and family therapist in Pleasant Hill, CA. Areas of focus include anxiety, child and adolescent concerns, depression, grief, life coaching, and mindfulness training.</p><p>Barrows works with adults, teens, and families to navigate life's challenges through mindfulness and somatic practices. Barrows earned her credentials as a licensed marriage and family therapist and has since offered her expertise in individual and family counseling.</p><p>Her practice provides a supportive environment for personal growth and fulfillment, emphasizing the connection between self-perception and interpersonal dynamics. She integrates mindfulness and somatic practices to help clients cultivate awareness and intentionality in their thought patterns.</p><dl class=\"person-facts\"><div><dt>Inclusive care</dt><dd>LGBTQ+ Allied</dd></div><div><dt>Practitioner gender</dt><dd>Female</dd></div><div><dt>Professional types</dt><dd>Therapist · Marriage and Family Therapist</dd></div><div><dt>Session types</dt><dd>Family · Individual</dd></div><div><dt>Session formats</dt><dd>In-Person</dd></div><div><dt>Licensed states</dt><dd>California</dd></div></dl><section class=\"person-regional-communities\" aria-labelledby=\"local-communities\"><h2 id=\"local-communities\">Local Communities</h2><ul><li><a href=\"/local/pleasant-hill-ca\">Pleasant Hill, CA</a></li></ul></section><section class=\"person-related-communities\" id=\"topic-communities\" aria-labelledby=\"topic-communities-heading\"><h2 id=\"topic-communities-heading\">Topic Communities</h2><ul><li><a href=\"/community/anxiety\">Anxiety</a></li><li><a href=\"/community/depression\">Depression</a></li><li><a href=\"/community/post-traumatic-stress-disorder\">Post-Traumatic Stress Disorder</a></li><li><a href=\"/community/self-care\">Self-Care</a></li></ul></section></section><section aria-labelledby=\"tab-contributions\" class=\"person-panel person-view\" id=\"contributions\" role=\"tabpanel\" tabindex=\"0\"><div class=\"person-empty\"><p>No contributions are linked to this profile yet.</p></div></section><section aria-labelledby=\"tab-care\" class=\"person-panel person-view\" id=\"care\" role=\"tabpanel\" tabindex=\"0\"><div class=\"person-care-layout\"><nav aria-label=\"Care details\" aria-orientation=\"horizontal\" class=\"person-care-nav\" role=\"tablist\"><a aria-controls=\"specialties\" aria-selected=\"true\" href=\"#specialties\" id=\"care-tab-specialties\" role=\"tab\" tabindex=\"0\">Specialties</a><a aria-controls=\"qualifications\" aria-selected=\"false\" href=\"#qualifications\" id=\"care-tab-qualifications\" role=\"tab\" tabindex=\"-1\">Qualifications</a><a aria-controls=\"locations\" aria-selected=\"false\" href=\"#locations\" id=\"care-tab-locations\" role=\"tab\" tabindex=\"-1\">Location</a><a aria-controls=\"connect\" aria-selected=\"false\" href=\"#connect\" id=\"care-tab-connect\" role=\"tab\" tabindex=\"-1\">Contact</a></nav><div class=\"person-care-content\"><section aria-labelledby=\"care-tab-specialties\" class=\"person-care-panel\" id=\"specialties\" role=\"tabpanel\" tabindex=\"0\"><h2>Specialties</h2><ul><li>Anxiety</li><li>Child or Adolescent</li><li>Depression</li><li>Grief</li><li>Life Coaching</li><li>Mindfulness training</li><li>Self Esteem</li><li>Stress</li><li>Trauma</li></ul><h3>Inclusive care</h3><ul><li>LGBTQ+ Allied</li></ul><h3>Compliance</h3><ul><li>HIPAA Compliant</li></ul><h3>Session types</h3><ul><li>Family</li><li>Individual</li></ul><h3>Session formats</h3><ul><li>In-Person</li></ul></section><section aria-labelledby=\"care-tab-qualifications\" class=\"person-care-panel\" id=\"qualifications\" role=\"tabpanel\" tabindex=\"0\"><div class=\"provider-qualifications\"><div><h3>Professional title</h3><p>Licensed Marriage and Family Therapist</p></div><div><h3>Credentials</h3><p>LMFT</p></div><div><h3>Licensed states</h3><ul><li>California</li></ul></div></div></section><section aria-labelledby=\"care-tab-locations\" class=\"person-care-panel\" id=\"locations\" role=\"tabpanel\" tabindex=\"0\"><div class=\"person-office\"><h3>Pleasant Hill, CA</h3><address>2800 Pleasant Hill Rd<br># 280<br>Pleasant Hill, CA 94523</address><div class=\"person-map-preview\"><iframe aria-hidden=\"true\" loading=\"lazy\" src=\"https://www.openstreetmap.org/export/embed.html?bbox=-122.126975%2C37.939918999999996%2C-122.05697500000001%2C37.975919&amp;layer=mapnik\" tabindex=\"-1\" title=\"Map of Pleasant Hill, CA\"></iframe><a aria-label=\"Open map and directions for 2800 Pleasant Hill Rd # 280 Pleasant Hill, CA 94523 in a new tab\" class=\"person-map-open\" href=\"https://www.openstreetmap.org/search?query=2800+Pleasant+Hill+Rd+%23+280+Pleasant+Hill%2C+CA+94523&amp;utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=map_directions&amp;utm_id=site-people-tessa-barrows&amp;utm_source=mentalhealth.com\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span class=\"visually-hidden\">Open map and directions for 2800 Pleasant Hill Rd # 280 Pleasant Hill, CA 94523 in a new tab</span></a></div><small class=\"person-map-credit\">Pleasant Hill, CA · © OpenStreetMap contributors</small></div></section><section aria-labelledby=\"care-tab-connect\" class=\"person-care-panel\" id=\"connect\" role=\"tabpanel\" tabindex=\"0\"><div class=\"person-contact\"><p>Ask about availability, fees, and whether the approach is right for you.</p><div class=\"person-contact-actions\"><a class=\"provider-call\" href=\"tel:9253782428\">925-378-2428</a><a class=\"provider-secondary provider-website\" href=\"https://tessabarrows.com?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=provider_website&amp;utm_id=site-people-tessa-barrows&amp;utm_source=mentalhealth.com\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Visit website</a></div></div></section></div></div></section></div></div></div><div class=\"provider-owner person-claim\"><p>Are you Tessa Barrows?</p><a data-claim-listing=\"/people/tessa-barrows\" href=\"/people/claim\">Claim this listing</a></div></div>"}}