{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-gorkin","path":"/people/mark-gorkin","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-gorkin","title":"Mark Gorkin","family":"People profile","description":"Mark Gorkin, MSW, LICSW, also known as \"The Stress Doc,\" is a nationally recognized webinar expert, published author, and speaker.","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/people/mark-gorkin","wordpressId":"6424","contentCompleteness":"complete","dateScope":"original-source"},"authors":[],"dates":{"datePublished":"2024-05-31T21:19:15Z","dateModified":"2025-10-11T03:33:37Z"},"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people\">People</a></li><li><span aria-current=\"page\">Mark Gorkin</span></li></ol></nav><div class=\"people-profile\" data-default-profile-view=\"contributions\" data-profile-template=\"person\"><header class=\"person-header\"><div class=\"person-overview\"><div class=\"person-identity\"><h1>Mark Gorkin</h1><p class=\"person-role\">LCSW</p></div></div><img alt=\"\" class=\"person-avatar\" height=\"180\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9630.jpg\" width=\"180\"></header><p class=\"person-summary\">Mark Gorkin, MSW, LICSW, also known as \"The Stress Doc,\" is a nationally recognized webinar expert, published author, and speaker.</p><nav aria-label=\"Person profile\" class=\"person-nav person-actions\" role=\"tablist\"><a aria-controls=\"about\" aria-selected=\"true\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-gorkin#about\" id=\"tab-about\" role=\"tab\">About</a><a aria-controls=\"contributions\" aria-selected=\"false\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-gorkin#contributions\" id=\"tab-contributions\" role=\"tab\">Contributions</a></nav><div class=\"person-body\"><div class=\"person-content\"><div class=\"person-main\"><section aria-labelledby=\"tab-about\" class=\"person-panel person-view\" id=\"about\" role=\"tabpanel\" tabindex=\"0\"><p>Mark Gorkin, M.S.W., L.I.C.S.W., known as “The Stress Doc,” is a licensed clinical social worker, keynote speaker and consultant on team communication and organizational development. He is recognized for interactive programs delivered to government agencies and major corporations on stress management, communication, leadership and team building.</p>\n<p>Gorkin has worked with the 1st Cavalry Division and the 13th Expeditionary Support Command at Fort Hood, Texas, as well as Army Community Services and Family Advocacy Programs at Fort Meade, Md., Fort Belvoir, Va., and Andrews Air Force Base.</p><section><h2 id=\"education\">Education</h2><p>Adelphi University<br>Master of Social Work (MSW), Clinical and Group Social Work<br>1970 - 1972</p></section><section class=\"person-regional-communities\" aria-labelledby=\"local-communities\"><h2 id=\"local-communities\">Local Communities</h2><ul><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/baltimore-md\">Baltimore, MD</a></li></ul></section><section class=\"person-related-communities\" id=\"topic-communities\" aria-labelledby=\"topic-communities-heading\"><h2 id=\"topic-communities-heading\">Topic Communities</h2><ul><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/family-health\">Family Health</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/self-care\">Self-Care</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/social-health\">Social Health</a></li></ul></section><section data-reference-list=\"\" data-reference-style=\"author-date-numbered\" class=\"article-sources\"><h2 id=\"references\">References</h2><ol><li data-reference-number=\"1\" id=\"all-american-speakers\"><span><a href=\"https://www.allamericanspeakers.com/celebritytalentbios/Mark+Gorkin/395285?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-people-mark-gorkin&amp;utm_source=mentalhealth.com\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Mark Gorkin. <em>All American Speakers.</em></a></span></li>\n<li data-reference-number=\"2\" id=\"compliance-prime\"><span><a href=\"https://www.complianceprime.com/speaker/79/mark-gorkin?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-people-mark-gorkin&amp;utm_source=mentalhealth.com\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Mark Gorkin Nationally Acclaimed Speaker. <em>Compliance Prime.</em></a><br></span></li>\n<li data-reference-number=\"3\" id=\"the-stress-doc\"><span><a href=\"https://stressdoc.com/mark-gorkin/?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-people-mark-gorkin&amp;utm_source=mentalhealth.com\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Mark Gorkin.<em> The Stress Doc.</em></a></span></li></ol></section></section><section aria-labelledby=\"tab-contributions\" class=\"person-panel person-contributions person-view\" id=\"contributions\" role=\"tabpanel\" tabindex=\"0\"><h2>Contributions</h2><div aria-label=\"Filter contributions\" class=\"person-filters\" role=\"group\"><button aria-pressed=\"true\" data-contribution-filter=\"all\" type=\"button\">All</button><button aria-pressed=\"false\" data-contribution-filter=\"Library\" type=\"button\">Library</button><button aria-pressed=\"false\" data-contribution-filter=\"Perspective\" type=\"button\">Perspective</button></div><div class=\"person-contribution-list\"><article class=\"person-work-card\" data-contribution-category=\"Library\" data-editorial-contribution=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/mindfulness-meditation\"><span class=\"person-work-media\"><img alt=\"A person wearing headphones rests beside a tree in a green outdoor space.\" height=\"600\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/editorial-247/9934.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Mindfulness Meditation for Stress Reduction</h3><p>Mindfulness meditation reduces stress by promoting relaxation and emotional regulation through techniques like breathing and body scans.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Library\" data-editorial-contribution=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/the-four-stages-of-burnout-the-erosive-spiral-shrink-raptm-version\"><span class=\"person-work-media\"><img alt=\"A woman at a desk reacts to an overwhelming pile of paperwork.\" decoding=\"async\" height=\"563\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/editorial-14675.webp\" width=\"1000\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>The Four Stages of Burnout</h3><p>Recognize the four stages of burnout, spot warning signs early, and take action to restore balance before it escalates.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Library\" data-editorial-contribution=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/long-term-consequences-of-negative-stress\"><span class=\"person-work-media\"><img alt=\"A woman raises her crossed hands in front of her as a boundary gesture.\" decoding=\"async\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-12909.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>The Long-Term Effects of Chronic Stress</h3><p>Learn how chronic stress weakens the immune system, increases disease risk, and affects mental, emotional, and social health.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Perspective\" data-editorial-contribution=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/blog/grieving-the-sudden-death-of-a-beloved-mentor-manager-and-man-for-all-seasons\"><span class=\"person-work-media\"><img alt=\"Flowers and closed notebooks on a quiet meeting table\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/perspective-20261004/grieving-the-sudden-death-of-a-beloved-mentor-manager-and-man-for-all-seasons.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Grieving the Loss of a Beloved Mentor</h3><p>Discover a group grief intervention after the sudden loss of a cherished mentor. Explore grief stages, healing, and empowerment through shared experiences.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Library\" data-editorial-contribution=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/distraction-and-humor-in-stress-reduction\"><span class=\"person-work-media\"><img alt=\"Two people stand back to back, each deep in thought.\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-10391.webp\" width=\"1199\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Using Distraction and Humor for Stress Reduction</h3><p>Discover how humor and distraction help reduce stress, enhance well-being, and strengthen social connections for better overall health.</p></div></a></div></article></div><button aria-expanded=\"false\" class=\"person-secondary person-more\" data-contribution-more=\"\" hidden=\"\" type=\"button\">Show all contributions</button><p class=\"person-contribution-count\" data-contribution-count=\"\" role=\"status\">5 contributions</p></section></div></div></div></div>","text":"Home People Mark Gorkin Mark Gorkin LCSW Mark Gorkin, MSW, LICSW, also known as \"The Stress Doc,\" is a nationally recognized webinar expert, published author, and speaker. About Contributions Mark Gorkin, M.S.W., L.I.C.S.W., known as “The Stress Doc,” is a licensed clinical social worker, keynote speaker and consultant on team communication and organizational development. He is recognized for interactive programs delivered to government agencies and major corporations on stress management, communication, leadership and team building. Gorkin has worked with the 1st Cavalry Division and the 13th Expeditionary Support Command at Fort Hood, Texas, as well as Army Community Services and Family Advocacy Programs at Fort Meade, Md., Fort Belvoir, Va., and Andrews Air Force Base. Education Adelphi University Master of Social Work (MSW), Clinical and Group Social Work 1970 - 1972 Local Communities Baltimore, MD Topic Communities Family Health Self-Care Social Health References Mark Gorkin. All American Speakers. Mark Gorkin Nationally Acclaimed Speaker. Compliance Prime. Mark Gorkin. The Stress Doc. Contributions All Library Perspective Authored Mindfulness Meditation for Stress Reduction Mindfulness meditation reduces stress by promoting relaxation and emotional regulation through techniques like breathing and body scans. Authored The Four Stages of Burnout Recognize the four stages of burnout, spot warning signs early, and take action to restore balance before it escalates. Authored The Long-Term Effects of Chronic Stress Learn how chronic stress weakens the immune system, increases disease risk, and affects mental, emotional, and social health. Authored Grieving the Loss of a Beloved Mentor Discover a group grief intervention after the sudden loss of a cherished mentor. Explore grief stages, healing, and empowerment through shared experiences. Authored Using Distraction and Humor for Stress Reduction Discover how humor and distraction help reduce stress, enhance well-being, and strengthen social connections for better overall health. Show all contributions 5 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