{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/kerry-nenn","path":"/people/kerry-nenn","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/kerry-nenn","title":"Kerry Nenn","family":"People profile","description":"Kerry Nenn is a writer and blogger covering a wide range of topics, including depression, anxiety, grief, eating disorders, and trauma.","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/people/kerry-nenn","wordpressId":"7820","contentCompleteness":"complete","dateScope":"original-source"},"authors":[],"dates":{"datePublished":"2024-06-07T17:53:44Z","dateModified":"2025-07-31T21:35:56Z"},"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people\">People</a></li><li><span aria-current=\"page\">Kerry Nenn</span></li></ol></nav><div class=\"people-profile\" data-default-profile-view=\"contributions\" data-profile-template=\"person\"><header class=\"person-header\"><div class=\"person-overview\"><div class=\"person-identity\"><h1>Kerry Nenn</h1><p class=\"person-role\">Writer</p></div></div><img alt=\"\" class=\"person-avatar\" height=\"180\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9432.png\" width=\"180\"></header><p class=\"person-summary\">Kerry Nenn is an experienced writer and blogger covering a wide range of topics, including depression, anxiety, grief, relationship challenges, eating disorders, and trauma.</p><nav aria-label=\"Person profile\" class=\"person-nav person-actions\" role=\"tablist\"><a aria-controls=\"about\" aria-selected=\"true\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/kerry-nenn#about\" id=\"tab-about\" role=\"tab\">About</a><a aria-controls=\"contributions\" aria-selected=\"false\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/kerry-nenn#contributions\" id=\"tab-contributions\" role=\"tab\">Contributions</a></nav><div class=\"person-body\"><div class=\"person-content\"><div class=\"person-main\"><section aria-labelledby=\"tab-about\" class=\"person-panel person-view\" id=\"about\" role=\"tabpanel\" tabindex=\"0\"><p>Kerry Nenn is an experienced writer and blogger who covers a range of topics, including depression, anxiety, grief, relationship challenges, eating disorders, and trauma. She is the author of the <em>24 Ways Christian Living</em> book series, which provides practical steps for living out the greatest commandment throughout the day. The four-book series includes <em>24 Ways to Pray Through Your Day</em> (2016), <em>24 Ways to Serve Through Your Day</em> (2017), <em>24 Ways to Meditate Through Your Day</em> (2018), and <em>24 Ways to Exercise Through Your Day</em> (2018).</p><section><h2 id=\"education\">Education</h2><p>Evangel University<br>Bachelor of Social Work (BSW), Social Work, Psychology<br>1996 - 2000</p></section><section class=\"person-regional-communities\" aria-labelledby=\"local-communities\"><h2 id=\"local-communities\">Local Communities</h2><ul><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/chicago-il\">Chicago, IL</a></li></ul></section><section class=\"person-related-communities\" id=\"topic-communities\" aria-labelledby=\"topic-communities-heading\"><h2 id=\"topic-communities-heading\">Topic Communities</h2><div class=\"person-community-links\"><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/eating-disorders\">Eating disorders</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/anxiety\">Anxiety</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/depression\">Depression</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/post-traumatic-stress-disorder\">Trauma &amp; PTSD</a></div></section><section data-reference-list=\"\" data-reference-style=\"author-date-numbered\" class=\"article-sources\"><h2 id=\"references\">References</h2><ol><li data-reference-number=\"1\" id=\"amazon\"><span><a href=\"https://www.amazon.com/stores/Kerry-Nenn/author/B01EML62WC?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-people-kerry-nenn&amp;utm_source=mentalhealth.com\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">About the Author. <em>Amazon.</em></a></span></li>\n<li data-reference-number=\"2\" id=\"personal-website\"><span><a href=\"https://nennpen.com/about?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-people-kerry-nenn&amp;utm_source=mentalhealth.com\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">NennPen.com. <em>Personal Website.</em></a></span></li>\n<li data-reference-number=\"3\" id=\"youtube\"><a href=\"https://www.youtube.com/watch?v=pxNawJyrIxw&amp;utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-people-kerry-nenn&amp;utm_source=mentalhealth.com\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">Author Kerry Nenn Gives Look at New Book, 'Patch's Igloo Adventure'. <em>YouTube.</em></a></li></ol></section></section><section aria-labelledby=\"tab-contributions\" class=\"person-panel person-contributions person-view\" id=\"contributions\" role=\"tabpanel\" tabindex=\"0\"><h2>Contributions</h2><div aria-label=\"Filter contributions\" class=\"person-filters\" role=\"group\"><button aria-pressed=\"true\" data-contribution-filter=\"all\" type=\"button\">All</button><button aria-pressed=\"false\" data-contribution-filter=\"Perspective\" type=\"button\">Perspective</button><button aria-pressed=\"false\" data-contribution-filter=\"Library\" type=\"button\">Library</button></div><div class=\"person-contribution-list\"><article class=\"person-work-card\" data-contribution-category=\"Perspective\" data-editorial-contribution=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/blog/decoding-the-voices-of-schizophrenia\"><span class=\"person-work-media\"><img alt=\"A person seen from behind sitting peacefully beside a bright window with headphones resting unused nearby, attentive mental health support context, no fractured faces or surreal effects, dignified ordinary life\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/perspective-20261004/decoding-the-voices-of-schizophrenia.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Decoding the Voices of Schizophrenia</h3><p>Learn why people with schizophrenia hear voices, what causes them, and how therapy, medication, and support make recovery possible.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Perspective\" data-editorial-contribution=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/blog/interview-with-daniel-siegel-md\"><span class=\"person-work-media\"><img alt=\"Insights from Daniel Siegel MD — editorial cover\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/perspective-20261004/interview-with-daniel-siegel-md.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Insights from Daniel Siegel MD</h3><p>Renowned psychiatrist and educator, Daniel J. Siegel, explores the connection between human relationships and biology.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Perspective\" data-editorial-contribution=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/blog/perspectives-vol-1-no-1-three-types-of-deja-vu\"><span class=\"person-work-media\"><img alt=\"Exploring Three Types of Déjà Vu — editorial cover\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/perspective-20261004/perspectives-vol-1-no-1-three-types-of-deja-vu.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Exploring Three Types of Déjà Vu</h3><p>Explore the feelings of familiarity, mental recollections, and a sense of having been somewhere before.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Perspective\" data-editorial-contribution=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/blog/interview-with-richard-shulman-phd\"><span class=\"person-work-media\"><img alt=\"An empty therapist's office with a notebook, two inviting oatmeal armchairs, books turned away on shelves and a large leafy plant, refined documentary interior for a psychologist interview, no person impersonation\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/perspective-20261004/interview-with-richard-shulman-phd.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Insights from Richard Shulman Ph.D.</h3><p>We prioritize client control and privacy, and rely on donations and grants for funding.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Perspective\" data-editorial-contribution=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/blog/is-the-internet-stealing-your-memory\"><span class=\"person-work-media\"><img alt=\"Phone and notebook on a table during a quiet cafe pause\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/perspective-20261004/is-the-internet-stealing-your-memory.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>How the Internet Steals Memory</h3><p>Internet use can reshape our brains, increasing brain activity but inhibiting learning and memory.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Perspective\" data-editorial-contribution=\"\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/blog/best-and-worst-vacations-for-your-sanity\"><span class=\"person-work-media\"><img alt=\"A quiet secluded olive-green forest cabin terrace with packed canvas travel bag, trail shoes and ceramic cup, spacious horizon through trees, restorative vacation mood, no people\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/perspective-20261004/best-and-worst-vacations-for-your-sanity.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>The Best and Worst Vacations for Your Sanity</h3><p>Discover the best and worst destinations for mental health improvement</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Perspective\" data-editorial-contribution=\"\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/blog/pumping-iron-and-crushing-eating-disorders\"><span class=\"person-work-media\"><img alt=\"Dumbbells and a rolled exercise mat beside a sunlit window\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/perspective-20261004/pumping-iron-and-crushing-eating-disorders.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Strength Training to Overcome Eating Disorders</h3><p>Discover the surprising correlation between weightlifting and recovering from eating disorders.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Perspective\" data-editorial-contribution=\"\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/blog/welcome-to-prozac-nation\"><span class=\"person-work-media\"><img alt=\"A closed plain prescription container with no label beside a glass of water and an ordinary daily journal on warm wooden bedside table, careful neutral treatment context, no visible pills or branding\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/perspective-20261004/welcome-to-prozac-nation.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>The Reality of Prozac Nation</h3><p>Discover Prozac's risks, side effects, and alternatives for managing depression.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Library\" data-editorial-contribution=\"\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/7-habits-of-supremely-happy-people\"><span class=\"person-work-media\"><img alt=\"A woman closes her eyes and breathes in the evening light.\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-14843.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>Habits of Supremely Happy People</h3><p>Discover the 7 habits of happy people: enjoy small joys, exercise, choose positive friends, stay positive, prioritize sleep, help others, and make an effort.</p></div></a></div></article><article class=\"person-work-card\" data-contribution-category=\"Library\" data-editorial-contribution=\"\" hidden=\"\"><div class=\"person-post-body\"><a class=\"person-work-preview\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/what-it-takes-to-break-a-habit-its-more-than-21-days\"><span class=\"person-work-media\"><img alt=\"A man closes his eyes and enjoys the sunlight beneath a tree.\" decoding=\"async\" height=\"800\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-12259.webp\" width=\"1200\"><span class=\"person-work-badge\">Authored</span></span><div class=\"person-work-copy\"><h3>What It Takes to Break a Habit</h3><p>Discover the power of early repetitions in forming automatic behaviors and learn how long it takes to break a habit.</p></div></a></div></article></div><button aria-expanded=\"false\" class=\"person-secondary person-more\" data-contribution-more=\"\" type=\"button\">Show all contributions</button><p class=\"person-contribution-count\" data-contribution-count=\"\" role=\"status\">Showing 5 of 10 contributions</p></section></div></div></div></div>","text":"Home People Kerry Nenn Kerry Nenn Writer Kerry Nenn is an experienced writer and blogger covering a wide range of topics, including depression, anxiety, grief, relationship challenges, eating disorders, and trauma. About Contributions Kerry Nenn is an experienced writer and blogger who covers a range of topics, including depression, anxiety, grief, relationship challenges, eating disorders, and trauma. She is the author of the 24 Ways Christian Living book series, which provides practical steps for living out the greatest commandment throughout the day. The four-book series includes 24 Ways to Pray Through Your Day (2016), 24 Ways to Serve Through Your Day (2017), 24 Ways to Meditate Through Your Day (2018), and 24 Ways to Exercise Through Your Day (2018). Education Evangel University Bachelor of Social Work (BSW), Social Work, Psychology 1996 - 2000 Local Communities Chicago, IL Topic Communities Eating disorders Anxiety Depression Trauma & PTSD References About the Author. Amazon. NennPen.com. Personal Website. Author Kerry Nenn Gives Look at New Book, 'Patch's Igloo Adventure'. YouTube. Contributions All Perspective Library Authored Decoding the Voices of Schizophrenia Learn why people with schizophrenia hear voices, what causes them, and how therapy, medication, and support make recovery possible. Authored Insights from Daniel Siegel MD Renowned psychiatrist and educator, Daniel J. Siegel, explores the connection between human relationships and biology. Authored Exploring Three Types of Déjà Vu Explore the feelings of familiarity, mental recollections, and a sense of having been somewhere before. Authored Insights from Richard Shulman Ph.D. We prioritize client control and privacy, and rely on donations and grants for funding. Authored How the Internet Steals Memory Internet use can reshape our brains, increasing brain activity but inhibiting learning and memory. Authored The Best and Worst Vacations for Your Sanity Discover the best and worst destinations for mental health improvement Authored Strength Training to Overcome Eating Disorders Discover the surprising correlation between weightlifting and recovering from eating disorders. Authored The Reality of Prozac Nation Discover Prozac's risks, side effects, and alternatives for managing depression. Authored Habits of Supremely Happy People Discover the 7 habits of happy people: enjoy small joys, exercise, choose positive friends, stay positive, prioritize sleep, help others, and make an effort. Authored What It Takes to Break a Habit Discover the power of early repetitions in forming automatic behaviors and learn how long it takes to break a habit. Show all contributions Showing 5 of 10 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