{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/wilmington-nc","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/wilmington-nc","path":"/local/wilmington-nc","title":"Mental health in Wilmington, NC","description":"Explore mental health resources, conversations, community, and care in Wilmington, NC. Find your next step and connect with North Carolina regions.","family":"Regional hub","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/local/wilmington-nc","contentCompleteness":"page"},"authors":[],"dates":{},"images":[{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/wilmington-nc.webp","alt":"A local view of Wilmington, NC","width":720,"height":400},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg","alt":"","width":64,"height":64},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/help-me-please-what-is-going-on-with-me-20261003.webp","alt":"An open notebook and cup in soft morning light","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/i-dont-know-who-my-true-self-is-20261003.webp","alt":"An adult sketching in a notebook at a sunny 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park.","width":1000,"height":341},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11580.webp","alt":"A person stretches into a yoga pose outdoors at sunset.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-morning-kitchen.webp","alt":"Morning sunlight fills a kitchen with breakfast and green plants.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-shared-meal.webp","alt":"Friends share a meal together around a table.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-13431.webp","alt":"A woman writes in a notebook at a desk.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-3499.webp","alt":"A child arranges colored pencils at a table.","width":1000,"height":525},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-15278.webp","alt":"A child smiles while showing hands covered in colorful paint.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-11824.webp","alt":"A woman relaxes beside a lake beneath green trees.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-19945.webp","alt":"A peaceful outdoor walkway overlooks green trees and warm sunlight.","width":1000,"height":750},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-17074.webp","alt":"A woman walks along a tree-lined path in a green park.","width":1000,"height":668},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-17229.webp","alt":"People play basketball together on an outdoor court, including a player using a wheelchair.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-9925.webp","alt":"A woman practices boxing with a punching bag.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-mental-health.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-connection.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-therapy.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-self-care.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-stress.webp","alt":"","width":1536,"height":1024}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","label":"Home"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local","label":"Local"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/north-carolina","label":"North Carolina"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/north-carolina","label":"North Carolina"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/apex-nc","label":"Apex"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/asheville-nc","label":"Asheville"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/burlington-nc","label":"Burlington"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/amber-miner","label":"Amber Miner"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/andrea-miles","label":"Andrea Miles"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/briana-carr","label":"Briana Carr"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Wilmington%2C+NC","label":"See all 24 therapists"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/help-me-please-what-is-going-on-with-me","label":"Help me please. What is going on with me?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/i-dont-know-who-my-true-self-is","label":"Why don’t I know who my true self is?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/intrusive-humiliating-memories","label":"What should I do if intrusive humiliating memories won’t go away?"},{"url":"tel:+19104652690","label":"(910) 465-2690"},{"url":"tel:+19102285436","label":"(910) 228-5436"},{"url":"tel:+19103527562","label":"(910) 352-7562"},{"url":"tel:+19108335005","label":"(910) 833-5005"},{"url":"tel:+19108998565","label":"(910) 899-8565"},{"url":"tel:+19107620570","label":"(910) 762-0570"},{"url":"tel:+19107828939","label":"(910) 782-8939"},{"url":"tel:+19103417852","label":"(910) 341-7852"},{"url":"tel:+19107637349","label":"(910) 763-7349"},{"url":"tel:+19103994185","label":"(910) 399-4185"},{"url":"tel:+19103627021","label":"(910) 362-7021"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/wilmington-nc","label":"explore this community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists","label":"Find a therapistConnect with a therapist for your next step."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/library","label":"Explore mental healthUnderstand mental health and ways to feel better."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers","label":"Gain perspectiveReal questions. Thoughtful professional answers."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab","label":"Find treatmentExplore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local\">Local</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/north-carolina\">North Carolina</a></li><li><span aria-current=\"page\">Wilmington, NC</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Wilmington, NC\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Wilmington, NC</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"/search\" aria-label=\"Search Wilmington, NC\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Wilmington, NC</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Wilmington, NC\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Wilmington, NC\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/north-carolina\">North Carolina</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/apex-nc\">Apex</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/asheville-nc\">Asheville</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/burlington-nc\">Burlington</a></div></div></div><div class=\"hero-image\"><img alt=\"A local view of Wilmington, NC\" fetchpriority=\"high\" height=\"400\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/wilmington-nc.webp\" width=\"720\"></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Wilmington, NC.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/amber-miner\">Amber Miner</a></h3><p>M.Ed., LCMHC · Wilmington, NC</p></div></div><p>Amber Miner is a therapist who specializes in healing from complex trauma, depression, and self-harming behaviors through compassionate counseling.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/andrea-miles\">Andrea Miles</a></h3><p>MA, LCMHC, LPC · Wilmington, NC</p></div></div><p>Andrea Miles is a therapist who specializes in personal growth and healing through compassionate counseling, fostering a safe space for meaningful change.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/briana-carr\">Briana Carr</a></h3><p>MSW, LCSW · Wilmington, NC</p></div></div><p>Briana Carr is a therapist who specializes in trauma and family dynamics, guiding clients toward healing, growth, and improved communication.</p><div class=\"local-discovery-actions\"></div></article></div><a class=\"therapist-results-link\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Wilmington%2C+NC\" rel=\"nofollow\">See all 24 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"An open notebook and cup in soft morning light\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/help-me-please-what-is-going-on-with-me-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/help-me-please-what-is-going-on-with-me\">Help me please. What is going on with me?</a></h3><p>A parent describes years of stress, isolation, emotional numbness, crying, irritability, and lost interest in intimacy. They care for their family but feel something is wrong and ask for help understanding it.</p></article><article class=\"connection-preview\"><img alt=\"An adult sketching in a notebook at a sunny table.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/i-dont-know-who-my-true-self-is-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/i-dont-know-who-my-true-self-is\">Why don’t I know who my true self is?</a></h3><p>A 19-year-old worries that his identity changes to match fictional characters or the people around him. He relies heavily on appearance, fears relationships, and asks whether a more stable sense of self can develop.</p></article><article class=\"connection-preview\"><img alt=\"An adult reflects beside a window overlooking a garden.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/intrusive-humiliating-memories-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/intrusive-humiliating-memories\">What should I do if intrusive humiliating memories won’t go away?</a></h3><p>A reader repeatedly recalls embarrassing experiences after ordinary daily reminders and feels the old shame again. The memories have become distracting, though they have not yet disrupted work or home life.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Wilmington, NC.</p><div aria-label=\"Photographed places around Wilmington, NC\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-27070968\" id=\"place-photo-wikipedia-27070968\"><div class=\"connection-person-identity\"><img alt=\"Cape Fear Museum of History and Science\" height=\"300\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-27070968.webp\" width=\"400\"><div><h3>Cape Fear Museum of History and Science</h3><p>Wilmington</p></div></div><p>museum in Wilmington, North Carolina</p><p class=\"local-directory-distance\">About 0.4 miles from Wilmington center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-5705040\" id=\"place-photo-wikipedia-5705040\"><div class=\"connection-person-identity\"><img alt=\"University of North Carolina at Wilmington Arboretum\" height=\"160\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-5705040.webp\" width=\"240\"><div><h3>University of North Carolina at Wilmington Arboretum</h3><p>Wilmington, NC</p></div></div><p>arboretum being developed in Wilmington, North Carolina</p><p class=\"local-directory-distance\">Nearby · About 3.9 miles from Wilmington center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-5153205\" id=\"place-photo-wikipedia-5153205\"><div class=\"connection-person-identity\"><img alt=\"New Hanover County Extension Service Arboretum\" height=\"210\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-5153205.webp\" width=\"280\"><div><h3>New Hanover County Extension Service Arboretum</h3><p>Wilmington, NC</p></div></div><p>arboretum in Wilmington, North Carolina</p><p class=\"local-directory-distance\">Nearby · About 6.5 miles from Wilmington center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Wilmington, NC\" data-map-url=\"/local/wilmington-nc\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Wilmington, NC</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Wilmington, NC\" type=\"button\"><span>Wilmington</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Wrightsville Beach, NC\" type=\"button\"><span>Wrightsville Beach</span><small>18 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Wilmington, NC and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Wilmington, NC and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(659.41684279 0 0 -797.61904762 51729.58414521 27526.14297619)\"><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-37141\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-37017\"></use><use fill=\"#dce4d7\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-37129\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-37047\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-37133\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-37019\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"169.3\" y=\"286.3\">Brunswick County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"380.6\" y=\"101.6\">Pender County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"392.3\" y=\"279.3\">New Hanover County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"93.1\" y=\"192.1\">Columbus County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"88.3\" y=\"56.0\">Bladen County</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore Wrightsville Beach, NC\" aria-pressed=\"false\" data-map-area=\"Wrightsville Beach, NC\" data-map-point=\"true\" data-map-search-location=\"Wrightsville Beach, NC\" data-map-url=\"/local/wrightsville-beach-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"429.3\" cy=\"240.8\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"429.3\" cy=\"240.8\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Wrightsville Beach, NC</title></g><g aria-label=\"Explore Wilmington, NC\" aria-pressed=\"false\" data-map-area=\"Wilmington, NC\" data-map-point=\"true\" data-map-search-location=\"Wilmington, NC\" data-map-url=\"/local/wilmington-nc\" role=\"button\" tabindex=\"0\"><circle cx=\"330.7\" cy=\"219.2\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"330.7\" cy=\"219.2\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Wilmington, NC</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"342.7\" y=\"208.2\">Wilmington</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H97.7 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">6 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Wilmington, NC\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Wilmington, NC · 19 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" id=\"discovery-wikipedia-27070968\"><figure class=\"local-discovery-photo\"><img alt=\"Cape Fear Museum of History and Science\" decoding=\"async\" height=\"300\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-27070968.webp\" width=\"400\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>Cape Fear Museum of History and Science</h3><p class=\"local-discovery-area\">Wilmington</p><p>Museum in Wilmington, North Carolina</p><address>814 Market St, Wilmington, NC, 28401-4731</address><p class=\"local-directory-distance\">About 0.4 miles from Wilmington center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" id=\"discovery-wikipedia-5705040\"><figure class=\"local-discovery-photo\"><img alt=\"University of North Carolina at Wilmington Arboretum\" decoding=\"async\" height=\"160\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-5705040.webp\" width=\"240\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>University of North Carolina at Wilmington Arboretum</h3><p class=\"local-discovery-area\">University of North Carolina at Wilmington Arboretum</p><p>Arboretum being developed in Wilmington, North Carolina</p><p class=\"local-directory-distance\">About 3.9 miles from Wilmington center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-876fd030f0be\" id=\"place-peer-nami-876fd030f0be\"><figure class=\"local-discovery-photo\"><img alt=\"People place their hands together in a supportive group gesture.\" decoding=\"async\" height=\"664\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-peer-16868.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Serving New Hanover County</p><h3>NAMI Wilmington</h3><p>Brunswick County, New Hanover County, and Pender County, North Carolina</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-0073f86c-06fa-4057-bacd-bcdfac78e875\" id=\"place-yoga-overture-0073f86c-06fa-4057-bacd-bcdfac78e875\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11751.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Organic Yoga NC</h3><p>216 N Front St, Wilmington, NC, 28401</p><p class=\"local-directory-distance\">About 0.2 miles from Wilmington center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19104652690\" aria-label=\"Call Organic Yoga NC\">(910) 465-2690</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-971209fb-aa10-48ee-ae33-e6c6af579150\" id=\"place-everyday-overture-971209fb-aa10-48ee-ae33-e6c6af579150\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-family-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Hidden Grounds Coffee</h3><p>21 S 2nd St, Wilmington, NC, 28401</p><p class=\"local-directory-distance\">About 0.1 miles from Wilmington center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19102285436\" aria-label=\"Call Hidden Grounds Coffee\">(910) 228-5436</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-238bfc7b-dab6-4ae9-8b10-132e1ff7b7d8\" id=\"place-fitness-overture-238bfc7b-dab6-4ae9-8b10-132e1ff7b7d8\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-14075.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Pilates studio</p><h3>Rose Pilates</h3><p>273 N Front St, Wilmington, NC, 28401-3907</p><p class=\"local-directory-distance\">About 0.2 miles from Wilmington center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19103527562\" aria-label=\"Call Rose Pilates\">(910) 352-7562</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-5153205\"><figure class=\"local-discovery-photo\"><img alt=\"New Hanover County Extension Service Arboretum\" decoding=\"async\" height=\"210\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-5153205.webp\" width=\"280\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>New Hanover County Extension Service Arboretum</h3><p class=\"local-discovery-area\">New Hanover County Extension Service Arboretum</p><p>Arboretum in Wilmington, North Carolina</p><p class=\"local-directory-distance\">About 6.5 miles from Wilmington center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-262d482d-2a55-4579-a704-9024a41b31e6\" hidden=\"\" id=\"place-yoga-overture-262d482d-2a55-4579-a704-9024a41b31e6\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-18610.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>terra sol sanctuary</h3><p>507 Castle St, Wilmington, NC, 28401</p><p class=\"local-directory-distance\">About 0.6 miles from Wilmington center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19108335005\" aria-label=\"Call terra sol sanctuary\">(910) 833-5005</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-835357ed-b776-4fab-8567-92ba18ceb537\" hidden=\"\" id=\"place-yoga-overture-835357ed-b776-4fab-8567-92ba18ceb537\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11580.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Pineapple Studios</h3><p>1016 N 4th St, Wilmington, NC, 28401</p><p class=\"local-directory-distance\">About 0.8 miles from Wilmington center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-9f9fd264-001c-4e9c-8131-7fe18c8d9ca8\" hidden=\"\" id=\"place-everyday-overture-9f9fd264-001c-4e9c-8131-7fe18c8d9ca8\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-morning-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Dunkin'</h3><p>101 N 3rd St, Wilmington, NC, 28401-4034</p><p class=\"local-directory-distance\">About 0.1 miles from Wilmington center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19108998565\" aria-label=\"Call Dunkin'\">(910) 899-8565</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-e67746ef-494c-4f07-9be6-521b650a0cf2\" hidden=\"\" id=\"place-everyday-overture-e67746ef-494c-4f07-9be6-521b650a0cf2\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-shared-meal.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Bespoke </h3><p>202 Princess St, Wilmington, NC, 28401</p><p class=\"local-directory-distance\">About 0.1 miles from Wilmington center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-ff63e725-3078-40e5-bc26-a08b33e3ff44\" hidden=\"\" id=\"place-arts-overture-ff63e725-3078-40e5-bc26-a08b33e3ff44\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-13431.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Museum</p><h3>Burgwin-Wright House and Gardens</h3><p>224 Market St, Wilmington, NC, 28401</p><p class=\"local-directory-distance\">About 0.0 miles from Wilmington center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19107620570\" aria-label=\"Call Burgwin-Wright House and Gardens\">(910) 762-0570</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-6845111c-ccf7-4f51-8c24-88f39d2d1923\" hidden=\"\" id=\"place-arts-overture-6845111c-ccf7-4f51-8c24-88f39d2d1923\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-3499.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Music venue</p><h3>The Throne Theater</h3><p>208 Market St, Wilmington, NC, 28401</p><p class=\"local-directory-distance\">About 0.1 miles from Wilmington center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19107828939\" aria-label=\"Call The Throne Theater\">(910) 782-8939</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-d346a2eb-c868-4d8c-aadd-55f578dbb0d1\" hidden=\"\" id=\"place-arts-overture-d346a2eb-c868-4d8c-aadd-55f578dbb0d1\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-15278.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Art gallery</p><h3>Gallery Citrine</h3><p>17 S 2nd St, Wilmington, NC, 28401</p><p class=\"local-directory-distance\">About 0.1 miles from Wilmington center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-d331d9ba-95a2-446e-bd4a-5d52fbbfb442\" hidden=\"\" id=\"place-outdoors-overture-d331d9ba-95a2-446e-bd4a-5d52fbbfb442\"><figure class=\"local-discovery-photo\"><img alt=\"A woman relaxes beside a lake beneath green trees.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-11824.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Innes Park</h3><p>102 N 3rd St, Wilmington, NC, 28401</p><p class=\"local-directory-distance\">About 0.1 miles from Wilmington center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19103417852\" aria-label=\"Call Innes Park\">(910) 341-7852</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-08127f24-77c3-491d-b67d-7d47c361d180\" hidden=\"\" id=\"place-outdoors-overture-08127f24-77c3-491d-b67d-7d47c361d180\"><figure class=\"local-discovery-photo\"><img alt=\"A peaceful outdoor walkway overlooks green trees and warm sunlight.\" decoding=\"async\" height=\"750\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-19945.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Waterfront Park Downtown Wilmington</h3><p>5 N Water St, Wilmington, NC, 28401</p><p class=\"local-directory-distance\">About 0.2 miles from Wilmington center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-df5c23e6-8f84-4f41-8520-509e59bb9ae1\" hidden=\"\" id=\"place-outdoors-overture-df5c23e6-8f84-4f41-8520-509e59bb9ae1\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-17074.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Riverfront Park</h3><p>Riverfront Park, 5 N Water St, Wilmington, NC, 28401</p><p class=\"local-directory-distance\">About 0.2 miles from Wilmington center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19107637349\" aria-label=\"Call Riverfront Park\">(910) 763-7349</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-bbdd1a54-84da-4ed0-a20b-411005e79960\" hidden=\"\" id=\"place-fitness-overture-bbdd1a54-84da-4ed0-a20b-411005e79960\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-17229.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Axis Fitness Training Downtown</h3><p>202 N Water St, Wilmington, NC, 28401-3933</p><p class=\"local-directory-distance\">About 0.3 miles from Wilmington center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19103994185\" aria-label=\"Call Axis Fitness Training Downtown\">(910) 399-4185</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Wilmington, NC|Wrightsville Beach, NC\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-c838ae89-b453-4622-8bfc-5afc4e8d9ce1\" hidden=\"\" id=\"place-fitness-overture-c838ae89-b453-4622-8bfc-5afc4e8d9ce1\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-9925.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Schwartz Center</h3><p>601 N Front St, Wilmington, NC, 28401-3325</p><p class=\"local-directory-distance\">About 0.6 miles from Wilmington center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19103627021\" aria-label=\"Call Schwartz Center\">(910) 362-7021</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/wilmington-nc\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Gain perspective</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"HomeLocalNorth CarolinaWilmington, NCWilmington, NCFind your place.Search Wilmington, NCSearchNorth CarolinaApexAshevilleBurlingtonPeopleConversationsPlacesFind your peopleA place to begin in Wilmington, NC.Amber MinerM.Ed., LCMHC · Wilmington, NCAmber Miner is a therapist who specializes in healing from complex trauma, depression, and self-harming behaviors through compassionate counseling.Andrea MilesMA, LCMHC, LPC · Wilmington, NCAndrea Miles is a therapist who specializes in personal growth and healing through compassionate counseling, fostering a safe space for meaningful change.Briana CarrMSW, LCSW · Wilmington, NCBriana Carr is a therapist who specializes in trauma and family dynamics, guiding clients toward healing, growth, and improved communication.See all 24 therapistsQuestions we shareShared questions and professional perspectives for everyone.Help me please. What is going on with me?A parent describes years of stress, isolation, emotional numbness, crying, irritability, and lost interest in intimacy. They care for their family but feel something is wrong and ask for help understanding it.Why don’t I know who my true self is?A 19-year-old worries that his identity changes to match fictional characters or the people around him. He relies heavily on appearance, fears relationships, and asks whether a more stable sense of self can develop.What should I do if intrusive humiliating memories won’t go away?A reader repeatedly recalls embarrassing experiences after ordinary daily reminders and feels the old shame again. The memories have become distracting, though they have not yet disrupted work or home life.A little closer to home.Explore places, activities, and support around Wilmington, NC.Cape Fear Museum of History and ScienceWilmingtonmuseum in Wilmington, North CarolinaAbout 0.4 miles from Wilmington centerUniversity of North Carolina at Wilmington ArboretumWilmington, NCarboretum being developed in Wilmington, North CarolinaNearby · About 3.9 miles from Wilmington centerNew Hanover County Extension Service ArboretumWilmington, NCarboretum in Wilmington, North CarolinaNearby · About 6.5 miles from Wilmington centerWilmington, NCFind an areaWilmington19 optionsWrightsville Beach18 optionsNo matching areas.+−ResetWilmington, NC and surrounding countiesBrunswick CountyPender CountyNew Hanover CountyColumbus CountyBladen CountyWrightsville Beach, NCWilmington, NCWilmington6 miExplore nearby.Wilmington, NC · 19 optionsPeer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness ClassesArts and CultureCape Fear Museum of History and ScienceWilmingtonMuseum in Wilmington, North Carolina814 Market St, Wilmington, NC, 28401-4731About 0.4 miles from Wilmington centerParks and GardensUniversity of North Carolina at Wilmington ArboretumUniversity of North Carolina at Wilmington ArboretumArboretum being developed in Wilmington, North CarolinaAbout 3.9 miles from Wilmington centerPeer SupportServing New Hanover CountyNAMI WilmingtonBrunswick County, New Hanover County, and Pender County, North CarolinaContact this organization for current peer and family support options.Yoga ClassesYoga studioOrganic Yoga NC216 N Front St, Wilmington, NC, 28401About 0.2 miles from Wilmington center(910) 465-2690Food and CoffeeCoffee shopHidden Grounds Coffee21 S 2nd St, Wilmington, NC, 28401About 0.1 miles from Wilmington center(910) 228-5436Fitness ClassesPilates studioRose Pilates273 N Front St, Wilmington, NC, 28401-3907About 0.2 miles from Wilmington center(910) 352-7562Parks and GardensNew Hanover County Extension Service ArboretumNew Hanover County Extension Service ArboretumArboretum in Wilmington, North CarolinaAbout 6.5 miles from Wilmington centerYoga ClassesYoga studioterra sol sanctuary507 Castle St, Wilmington, NC, 28401About 0.6 miles from Wilmington center(910) 833-5005Yoga ClassesYoga studioPineapple Studios1016 N 4th St, Wilmington, NC, 28401About 0.8 miles from Wilmington centerFood and CoffeeCoffee shopDunkin'101 N 3rd St, Wilmington, NC, 28401-4034About 0.1 miles from Wilmington center(910) 899-8565Food and CoffeeCoffee shopBespoke 202 Princess St, Wilmington, NC, 28401About 0.1 miles from Wilmington centerArts and CultureMuseumBurgwin-Wright House and Gardens224 Market St, Wilmington, NC, 28401About 0.0 miles from Wilmington center(910) 762-0570Arts and CultureMusic venueThe Throne Theater208 Market St, Wilmington, NC, 28401About 0.1 miles from Wilmington center(910) 782-8939Arts and CultureArt galleryGallery Citrine17 S 2nd St, Wilmington, NC, 28401About 0.1 miles from Wilmington centerParks and GardensParkInnes Park102 N 3rd St, Wilmington, NC, 28401About 0.1 miles from Wilmington center(910) 341-7852Parks and GardensParkWaterfront Park Downtown Wilmington5 N Water St, Wilmington, NC, 28401About 0.2 miles from Wilmington centerParks and GardensParkRiverfront ParkRiverfront Park, 5 N Water St, Wilmington, NC, 28401About 0.2 miles from Wilmington center(910) 763-7349Fitness ClassesGymAxis Fitness Training Downtown202 N Water St, Wilmington, NC, 28401-3933About 0.3 miles from Wilmington center(910) 399-4185Fitness ClassesGymSchwartz Center601 N Front St, Wilmington, NC, 28401-3325About 0.6 miles from Wilmington center(910) 362-7021No options listed for this category or area yet. Try another filter or explore this community.Show more options Find a therapistConnect with a therapist for your next step. Explore mental healthUnderstand mental health and ways to feel better. Gain perspectiveReal questions. Thoughtful professional answers. 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