{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/spokane-wa","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/spokane-wa","path":"/local/spokane-wa","title":"Mental health in Spokane, WA","description":"Explore mental health resources, conversations, community, and care in Spokane, WA. Find your next step and connect with Washington regions.","family":"Regional hub","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/local/spokane-wa","contentCompleteness":"page"},"authors":[],"dates":{},"images":[{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp","alt":"A local view of Spokane, WA","width":720,"height":400},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg","alt":"","width":64,"height":64},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/4fc1fd3af9108282e7d30d2a.webp","alt":"Two adults talking on a shaded garden patio","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/11479e9a3e30a626e5e2ba39.webp","alt":"A parent and child playing with wooden blocks in a bright room.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/65f307e391a6a4240295717a.webp","alt":"A varied bouquet of wildflowers in a blue glass vase.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp","alt":"River Park Square","width":400,"height":188},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp","alt":"Riverfront Park Carousel","width":280,"height":188},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp","alt":"Riverfront Park (Spokane, Washington)","width":400,"height":254},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/64f5cae783567e6315a882ef.webp","alt":"A man speaks during a small group conversation.","width":1000,"height":639},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/c08bdb9ad6bca155391c1a1c.webp","alt":"A woman sits cross-legged beside a lake in a green park.","width":1000,"height":341},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/85b55994ecae2f513ccbc340.webp","alt":"Morning sunlight fills a kitchen with breakfast and green plants.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/4ff1dcad24061f1d15b72807.webp","alt":"A child arranges colored pencils at a table.","width":1000,"height":525},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/8d2e5731b9f8a3335c993d14.webp","alt":"People play basketball together on an outdoor court, including a player using a wheelchair.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/0d9a7a5e774e7f30edc4fca8.webp","alt":"A person stretches into a yoga pose outdoors at sunset.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/1f337016d06f24bbdd8a932b.webp","alt":"A woman sits cross-legged with her eyes closed in a bright room.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/630d79d3f88a4b1cb79d1061.webp","alt":"Friends share a meal together around a table.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/a03cf9fc6596fdc52e992c28.webp","alt":"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/eadf7015a4f7aad887af6988.webp","alt":"A child smiles while showing hands covered in colorful paint.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/e98585ae002ae853f87f03a5.webp","alt":"A woman writes in a notebook at a desk.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/b7d831f71651b9295abca4ad.webp","alt":"A peaceful outdoor walkway overlooks green trees and warm sunlight.","width":1000,"height":750},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/8ab739d57f2080c5537d6369.webp","alt":"A woman walks along a tree-lined path in a green park.","width":1000,"height":668},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp","alt":"Two people walk together along a leafy path.","width":1000,"height":696},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/ce96439bbb1759697ebd377d.webp","alt":"A woman practices boxing with a punching bag.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/64f406643950a43786646e36.webp","alt":"Two people go for a run together in a sunlit park.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/3cc62173cbb130b69ecfaf9d.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/f2ea2e69d9a7944dc1c7c498.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/702a698069ad54536d09e0f8.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/93c9b9e94fe8e5e7ec22dd4f.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/fb594b1488dcaab139fc5418.webp","alt":"","width":1536,"height":1024}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","label":"Home"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local","label":"Local"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/washington","label":"Washington"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/washington","label":"Washington"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/arlington-wa","label":"Arlington"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/bellevue-wa","label":"Bellevue"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/bothell-wa","label":"Bothell"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/alana-bowman","label":"Alana Bowman"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anna-sandell","label":"Anna Sandell"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/annie-gerut","label":"Annie Gerut"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Spokane%2C+WA","label":"See all 22 therapists"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/pathological-lying","label":"What is pathological lying?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/spitting-behavior","label":"What causes spitting behavior?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/when-there-is-someone-who-is-better-looking-than-me-i-feel-inadequate","label":"Why do I feel inadequate?"},{"url":"tel:+15098385515","label":"(509) 838-5515"},{"url":"tel:+12085573211","label":"(208) 557-3211"},{"url":"tel:+15093852040","label":"(509) 385-2040"},{"url":"tel:+15097471200","label":"(509) 747-1200"},{"url":"tel:+15092200742","label":"(509) 220-0742"},{"url":"tel:+15093579642","label":"(509) 357-9642"},{"url":"tel:+15098387625","label":"(509) 838-7625"},{"url":"tel:+15094556111","label":"(509) 455-6111"},{"url":"tel:+15099708185","label":"(509) 970-8185"},{"url":"tel:+15096248634","label":"(509) 624-8634"},{"url":"tel:+18555091219","label":"(855) 509-1219"},{"url":"tel:+15098383577","label":"(509) 838-3577"},{"url":"tel:+15093414868","label":"(509) 341-4868"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/spokane-wa","label":"explore this community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists","label":"Find a therapistConnect with a therapist for your next step."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/library","label":"Explore mental healthUnderstand mental health and ways to feel better."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers","label":"Gain perspectiveReal questions. Thoughtful professional answers."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab","label":"Find treatmentExplore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local\">Local</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/washington\">Washington</a></li><li><span aria-current=\"page\">Spokane, WA</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Spokane, WA\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Spokane, WA</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"/search\" aria-label=\"Search Spokane, WA\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Spokane, WA</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Spokane, WA\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Spokane, WA\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/washington\">Washington</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/arlington-wa\">Arlington</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/bellevue-wa\">Bellevue</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/bothell-wa\">Bothell</a></div></div></div><div class=\"hero-image\"><img fetchpriority=\"high\" height=\"400\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"720\" decoding=\"async\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Spokane, WA.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/alana-bowman\">Alana Bowman</a></h3><p>MS, LMHC, NCC · Spokane, WA</p></div></div><p>Alana Bowman is a therapist who specializes in healing from depression, anxiety, and trauma, fostering growth and fulfilling relationships.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anna-sandell\">Anna Sandell</a></h3><p>LMHFTA · Spokane, WA</p></div></div><p>Anna Sandell is a therapist who helps individuals navigate relationship challenges and life transitions through compassionate counseling and support.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/annie-gerut\">Annie Gerut</a></h3><p>MCMHC · Spokane, WA</p></div></div><p>Annie Gerut is a therapist who specializes in anxiety, depression, and trauma, providing compassionate counseling for healing and personal growth.</p></article></div><a class=\"therapist-results-link\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Spokane%2C+WA\" rel=\"nofollow\">See all 22 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"Two adults talking on a shaded garden patio\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/4fc1fd3af9108282e7d30d2a.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/pathological-lying\">What is pathological lying?</a></h3><p>A parent describes an adult son’s longstanding lying, anger when challenged, excessive spending, and relationship problems. The family wants him to accept psychiatric help despite his denial that anything is wrong.</p></article><article class=\"connection-preview\"><img alt=\"A parent and child playing with wooden blocks in a bright room.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/11479e9a3e30a626e5e2ba39.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/spitting-behavior\">What causes spitting behavior?</a></h3><p>A parent describes a six-year-old's repeated spitting, fear of germs, sensations of wet clothing and insistence on locked doors. They ask whether these behaviors could be OCD and which professional should assess him.</p></article><article class=\"connection-preview\"><img alt=\"A varied bouquet of wildflowers in a blue glass vase.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/65f307e391a6a4240295717a.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/when-there-is-someone-who-is-better-looking-than-me-i-feel-inadequate\">Why do I feel inadequate?</a></h3><p>A reader with a history of abuse describes feeling worthless when comparing their appearance with others and briefly superior when putting people down. They want to stop chasing perfection and develop purpose, self-acceptance and healthier relationships.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Spokane, WA.</p><div aria-label=\"Photographed places around Spokane, WA\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-17676933\" id=\"place-photo-wikipedia-17676933\"><div class=\"connection-person-identity\"><img height=\"188\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"400\" decoding=\"async\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small><div><h3>River Park Square</h3><p>Spokane, WA</p></div></div><p>Mall in Spokane, Washington, United States</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-17675044\" id=\"place-photo-wikipedia-17675044\"><div class=\"connection-person-identity\"><img height=\"188\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"280\" decoding=\"async\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small><div><h3>Riverfront Park Carousel</h3><p>Spokane, WA</p></div></div><p>historic carousel in Spokane, Washington, United States</p><p class=\"local-directory-distance\">About 0.4 miles from Spokane center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-20493466\" id=\"place-photo-wikipedia-20493466\"><div class=\"connection-person-identity\"><img height=\"254\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"400\" decoding=\"async\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small><div><h3>Riverfront Park (Spokane, Washington)</h3><p>Spokane</p></div></div><p>amusement park in Spokane, Washington</p><p class=\"local-directory-distance\">About 0.4 miles from Spokane center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Spokane, WA\" data-map-url=\"/local/spokane-wa\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Spokane, WA</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Spokane, WA\" type=\"button\"><span>Spokane</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Spokane Valley, WA\" type=\"button\"><span>Spokane Valley</span><small>18 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Spokane, WA and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Spokane, WA and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(537.22282628 0 0 -797.61904762 63414.62397356 38249.66446429)\"><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-16055\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-16009\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-53043\"></use><use fill=\"#dce4d7\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-53063\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-53065\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"327.6\" y=\"230.0\">Spokane County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"649.4\" y=\"230.0\">Kootenai County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"58.7\" y=\"273.7\">Lincoln County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"135.0\" y=\"63.3\">Stevens County</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore Spokane Valley, WA\" aria-pressed=\"false\" data-map-area=\"Spokane Valley, WA\" data-map-point=\"true\" data-map-search-location=\"Spokane Valley, WA\" data-map-url=\"/local/spokane-valley-wa\" role=\"button\" tabindex=\"-1\"><circle cx=\"431.0\" cy=\"224.6\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"431.0\" cy=\"224.6\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Spokane Valley, WA</title></g><g aria-label=\"Explore Spokane, WA\" aria-pressed=\"false\" data-map-area=\"Spokane, WA\" data-map-point=\"true\" data-map-search-location=\"Spokane, WA\" data-map-url=\"/local/spokane-wa\" role=\"button\" tabindex=\"0\"><circle cx=\"329.0\" cy=\"235.4\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"329.0\" cy=\"235.4\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Spokane, WA</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"341.0\" y=\"224.4\">Spokane</text><text data-map-font=\"17\" x=\"443.0\" y=\"213.6\">Spokane Valley</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H97.7 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">6 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Spokane, WA\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Spokane, WA · 19 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" id=\"discovery-wikipedia-17676933\"><figure class=\"local-discovery-photo\"><img decoding=\"async\" height=\"188\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"400\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>River Park Square</h3><p class=\"local-discovery-area\">River Park Square</p><p>Mall in Spokane, Washington, United States</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-42e18eb4cb0c\" id=\"place-peer-nami-42e18eb4cb0c\"><figure class=\"local-discovery-photo\"><img alt=\"A man speaks during a small group conversation.\" decoding=\"async\" height=\"639\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/64f5cae783567e6315a882ef.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Serving Spokane County</p><h3>NAMI Spokane</h3><p>Spokane County, Washington</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15098385515\" aria-label=\"Call NAMI Spokane\">(509) 838-5515</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-9338240f-cf98-4f24-b445-7e4704c4af17\" id=\"place-yoga-overture-9338240f-cf98-4f24-b445-7e4704c4af17\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/c08bdb9ad6bca155391c1a1c.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Coil - Yoga, Bellydance, &amp; Aerial</h3><p>304 W Pacific Ave, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.6 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12085573211\" aria-label=\"Call Coil - Yoga, Bellydance, &amp; Aerial\">(208) 557-3211</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-456048c6-77d8-4b4a-9b7e-923a44b5a5ab\" id=\"place-everyday-overture-456048c6-77d8-4b4a-9b7e-923a44b5a5ab\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/85b55994ecae2f513ccbc340.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Indaba Coffee</h3><p>1315 W Summit Pkwy, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15093852040\" aria-label=\"Call Indaba Coffee\">(509) 385-2040</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-45cffa7b-4271-4558-9dea-08e49c14dc94\" id=\"place-arts-overture-45cffa7b-4271-4558-9dea-08e49c14dc94\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/4ff1dcad24061f1d15b72807.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Music venue</p><h3>Riverside Place</h3><p>1110 W Riverside Ave, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.1 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15097471200\" aria-label=\"Call Riverside Place\">(509) 747-1200</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-79823f3f-8c24-4ead-b611-d1e1896240e8\" id=\"place-fitness-overture-79823f3f-8c24-4ead-b611-d1e1896240e8\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/8d2e5731b9f8a3335c993d14.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Pilates studio</p><h3>Core Pilates and Wellness</h3><p>1174 W Summit Pkwy, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15092200742\" aria-label=\"Call Core Pilates and Wellness\">(509) 220-0742</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-17675044\"><figure class=\"local-discovery-photo\"><img decoding=\"async\" height=\"188\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"280\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Riverfront Park Carousel</h3><p class=\"local-discovery-area\">Riverfront Park Carousel</p><p>Historic carousel in Spokane, Washington, United States</p><p class=\"local-directory-distance\">About 0.4 miles from Spokane center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-20493466\"><figure class=\"local-discovery-photo\"><img decoding=\"async\" height=\"254\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"400\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Riverfront Park (Spokane, Washington)</h3><p class=\"local-discovery-area\">Spokane</p><p>Amusement park in Spokane, Washington</p><address>507 N Howard St, Spokane, WA, 99201</address><p class=\"local-directory-distance\">About 0.4 miles from Spokane center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-c4736e9f-468c-45ee-bb71-07e176e13957\" hidden=\"\" id=\"place-yoga-overture-c4736e9f-468c-45ee-bb71-07e176e13957\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/0d9a7a5e774e7f30edc4fca8.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Yogamore</h3><p>304 W 3rd Ave, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.7 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15093579642\" aria-label=\"Call Yogamore\">(509) 357-9642</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-15b70f0e-9080-48b1-a638-082d7708893a\" hidden=\"\" id=\"place-yoga-overture-15b70f0e-9080-48b1-a638-082d7708893a\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/1f337016d06f24bbdd8a932b.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>The Union</h3><p>121 W Pacific Ave, Spokane, WA, 99201-3639</p><p class=\"local-directory-distance\">About 0.7 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15098387625\" aria-label=\"Call The Union\">(509) 838-7625</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-650253ed-a641-4687-853a-b99f2fab05e6\" hidden=\"\" id=\"place-everyday-overture-650253ed-a641-4687-853a-b99f2fab05e6\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/630d79d3f88a4b1cb79d1061.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Espresso Bar</h3><p>828 W Main Ave, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15094556111\" aria-label=\"Call Espresso Bar\">(509) 455-6111</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-4df8f2d4-7255-49ea-87f3-4852b276e74f\" hidden=\"\" id=\"place-everyday-overture-4df8f2d4-7255-49ea-87f3-4852b276e74f\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/a03cf9fc6596fdc52e992c28.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>First Avenue Coffee</h3><p>1011 W 1st Ave Ste A, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15099708185\" aria-label=\"Call First Avenue Coffee\">(509) 970-8185</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-b816589d-5900-4c18-931f-f35fafe4cbb1\" hidden=\"\" id=\"place-arts-overture-b816589d-5900-4c18-931f-f35fafe4cbb1\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/eadf7015a4f7aad887af6988.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Community center</p><h3>Peaceful Valley Community Center</h3><p>214 N Cedar St, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15096248634\" aria-label=\"Call Peaceful Valley Community Center\">(509) 624-8634</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-927961dc-f247-4d29-bc98-d34ce691a16b\" hidden=\"\" id=\"place-arts-overture-927961dc-f247-4d29-bc98-d34ce691a16b\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/e98585ae002ae853f87f03a5.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Art gallery</p><h3>William Grant Gallery &amp; Framing</h3><p>1188 W Summit Pkwy, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18555091219\" aria-label=\"Call William Grant Gallery &amp; Framing\">(855) 509-1219</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-9c832871-8bcd-4219-bd63-81efbf9aa3b0\" hidden=\"\" id=\"place-outdoors-overture-9c832871-8bcd-4219-bd63-81efbf9aa3b0\"><figure class=\"local-discovery-photo\"><img alt=\"A peaceful outdoor walkway overlooks green trees and warm sunlight.\" decoding=\"async\" height=\"750\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/b7d831f71651b9295abca4ad.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Glover Field</h3><p>Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.1 miles from Spokane center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-50d0bad4-4939-4230-85ff-ee0468e7b5db\" hidden=\"\" id=\"place-outdoors-overture-50d0bad4-4939-4230-85ff-ee0468e7b5db\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/8ab739d57f2080c5537d6369.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Redband Park</h3><p>214 N Cedar St, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-779042a2-c79a-4577-8edc-9c1690a82441\" hidden=\"\" id=\"place-outdoors-overture-779042a2-c79a-4577-8edc-9c1690a82441\"><figure class=\"local-discovery-photo\"><img alt=\"Two people walk together along a leafy path.\" decoding=\"async\" height=\"696\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Skyride at Riverfront Park</h3><p>Spokane, WA</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-975a0cff-34af-4958-aff0-9d665e90c8b5\" hidden=\"\" id=\"place-fitness-overture-975a0cff-34af-4958-aff0-9d665e90c8b5\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/ce96439bbb1759697ebd377d.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>YMCA</h3><p>507 N Howard St, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15098383577\" aria-label=\"Call YMCA\">(509) 838-3577</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Spokane, WA|Spokane Valley, WA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-276137ff-5a1e-4f51-90e2-b8df22f91d22\" hidden=\"\" id=\"place-fitness-overture-276137ff-5a1e-4f51-90e2-b8df22f91d22\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/64f406643950a43786646e36.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Pilates studio</p><h3>River City Fitness</h3><p>905 W Riverside Ave Ste. 402, Spokane, WA, 99201</p><p class=\"local-directory-distance\">About 0.2 miles from Spokane center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15093414868\" aria-label=\"Call River City Fitness\">(509) 341-4868</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/spokane-wa\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Gain perspective</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"HomeLocalWashingtonSpokane, WASpokane, WAFind your place.Search Spokane, WASearchWashingtonArlingtonBellevueBothellPeopleConversationsPlacesFind your peopleA place to begin in Spokane, WA.Alana BowmanMS, LMHC, NCC · Spokane, WAAlana Bowman is a therapist who specializes in healing from depression, anxiety, and trauma, fostering growth and fulfilling relationships.Anna SandellLMHFTA · Spokane, WAAnna Sandell is a therapist who helps individuals navigate relationship challenges and life transitions through compassionate counseling and support.Annie GerutMCMHC · Spokane, WAAnnie Gerut is a therapist who specializes in anxiety, depression, and trauma, providing compassionate counseling for healing and personal growth.See all 22 therapistsQuestions we shareShared questions and professional perspectives for everyone.What is pathological lying?A parent describes an adult son’s longstanding lying, anger when challenged, excessive spending, and relationship problems. The family wants him to accept psychiatric help despite his denial that anything is wrong.What causes spitting behavior?A parent describes a six-year-old's repeated spitting, fear of germs, sensations of wet clothing and insistence on locked doors. They ask whether these behaviors could be OCD and which professional should assess him.Why do I feel inadequate?A reader with a history of abuse describes feeling worthless when comparing their appearance with others and briefly superior when putting people down. They want to stop chasing perfection and develop purpose, self-acceptance and healthier relationships.A little closer to home.Explore places, activities, and support around Spokane, WA.River Park SquareSpokane, WAMall in Spokane, Washington, United StatesAbout 0.2 miles from Spokane centerRiverfront Park CarouselSpokane, WAhistoric carousel in Spokane, Washington, United StatesAbout 0.4 miles from Spokane centerRiverfront Park (Spokane, Washington)Spokaneamusement park in Spokane, WashingtonAbout 0.4 miles from Spokane centerSpokane, WAFind an areaSpokane19 optionsSpokane Valley18 optionsNo matching areas.+−ResetSpokane, WA and surrounding countiesSpokane CountyKootenai CountyLincoln CountyStevens CountySpokane Valley, WASpokane, WASpokaneSpokane Valley6 miExplore nearby.Spokane, WA · 19 optionsPeer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness ClassesParks and GardensRiver Park SquareRiver Park SquareMall in Spokane, Washington, United StatesAbout 0.2 miles from Spokane centerPeer SupportServing Spokane CountyNAMI SpokaneSpokane County, WashingtonContact this organization for current peer and family support options.(509) 838-5515Yoga ClassesYoga studioCoil - Yoga, Bellydance, & Aerial304 W Pacific Ave, Spokane, WA, 99201About 0.6 miles from Spokane center(208) 557-3211Food and CoffeeCoffee shopIndaba Coffee1315 W Summit Pkwy, Spokane, WA, 99201About 0.2 miles from Spokane center(509) 385-2040Arts and CultureMusic venueRiverside Place1110 W Riverside Ave, Spokane, WA, 99201About 0.1 miles from Spokane center(509) 747-1200Fitness ClassesPilates studioCore Pilates and Wellness1174 W Summit Pkwy, Spokane, WA, 99201About 0.2 miles from Spokane center(509) 220-0742Parks and GardensRiverfront Park CarouselRiverfront Park CarouselHistoric carousel in Spokane, Washington, United StatesAbout 0.4 miles from Spokane centerParks and GardensRiverfront Park (Spokane, Washington)SpokaneAmusement park in Spokane, Washington507 N Howard St, Spokane, WA, 99201About 0.4 miles from Spokane centerYoga ClassesYoga studioYogamore304 W 3rd Ave, Spokane, WA, 99201About 0.7 miles from Spokane center(509) 357-9642Yoga ClassesYoga studioThe Union121 W Pacific Ave, Spokane, WA, 99201-3639About 0.7 miles from Spokane center(509) 838-7625Food and CoffeeCafeEspresso Bar828 W Main Ave, Spokane, WA, 99201About 0.2 miles from Spokane center(509) 455-6111Food and CoffeeCoffee shopFirst Avenue Coffee1011 W 1st Ave Ste A, Spokane, WA, 99201About 0.2 miles from Spokane center(509) 970-8185Arts and CultureCommunity centerPeaceful Valley Community Center214 N Cedar St, Spokane, WA, 99201About 0.2 miles from Spokane center(509) 624-8634Arts and CultureArt galleryWilliam Grant Gallery & Framing1188 W Summit Pkwy, Spokane, WA, 99201About 0.2 miles from Spokane center(855) 509-1219Parks and GardensParkGlover FieldSpokane, WA, 99201About 0.1 miles from Spokane centerParks and GardensParkRedband Park214 N Cedar St, Spokane, WA, 99201About 0.2 miles from Spokane centerParks and GardensParkSkyride at Riverfront ParkSpokane, WAAbout 0.2 miles from Spokane centerFitness ClassesGymYMCA507 N Howard St, Spokane, WA, 99201About 0.2 miles from Spokane center(509) 838-3577Fitness ClassesPilates studioRiver City Fitness905 W Riverside Ave Ste. 402, Spokane, WA, 99201About 0.2 miles from Spokane center(509) 341-4868No options listed for this category or area yet. Try another filter or explore this community.Show more options Find a therapistConnect with a therapist for your next step. Explore mental healthUnderstand mental health and ways to feel better. Gain perspectiveReal questions. Thoughtful professional answers. 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