{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/southbury-ct","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/southbury-ct","path":"/local/southbury-ct","title":"Mental health in Southbury, CT","description":"Explore mental health resources, conversations, community, and care in Southbury, CT. 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outdoors at sunset.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11751.webp","alt":"A woman sits cross-legged with her eyes closed in a bright room.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-shared-meal.webp","alt":"Friends share a meal together around a table.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-family-kitchen.webp","alt":"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-15278.webp","alt":"A child smiles while showing hands covered in colorful 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Wolff-France"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carmen-delgado","label":"Carmen Delgado"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/josefina-cespedes","label":"Josefina Cespedes"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Southbury%2C+CT","label":"See all 4 therapists"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/how-do-i-help-my-4-year-old-son-show-compasion","label":"How do I encourage compassion in my 4-year-old son?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/i-miss-my-daughter","label":"What should I do when I miss my daughter so much?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/lack-of-personal-hygiene","label":"How should I handle someone’s lack of personal hygiene?"},{"url":"tel:+18608820236","label":"(860) 882-0236"},{"url":"tel:+12039103141","label":"(203) 910-3141"},{"url":"tel:+12032621511","label":"(203) 262-1511"},{"url":"tel:+12032640001","label":"(203) 264-0001"},{"url":"tel:+12039067388","label":"(203) 906-7388"},{"url":"tel:+12034056605","label":"(203) 405-6605"},{"url":"tel:+12034051202","label":"(203) 405-1202"},{"url":"tel:+12034053648","label":"(203) 405-3648"},{"url":"tel:+19144177182","label":"(914) 417-7182"},{"url":"tel:+12032620633","label":"(203) 262-0633"},{"url":"tel:+12032640001","label":"(203) 264-0001"},{"url":"tel:+12032677600","label":"(203) 267-7600"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/southbury-ct","label":"explore this community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists","label":"Find a therapistConnect with a therapist for your next step."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/library","label":"Explore mental healthUnderstand mental health and ways to feel better."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers","label":"Gain perspectiveReal questions. Thoughtful professional answers."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab","label":"Find treatmentExplore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local\">Local</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/connecticut\">Connecticut</a></li><li><span aria-current=\"page\">Southbury, CT</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Southbury, CT\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Southbury, CT</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"/search\" aria-label=\"Search Southbury, CT\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Southbury, CT</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Southbury, CT\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Southbury, CT\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/connecticut\">Connecticut</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/branford-ct\">Branford</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/bridgeport-ct\">Bridgeport</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/canton-ct\">Canton</a></div></div></div><div class=\"hero-image\"><img alt=\"A local view of Southbury, CT\" fetchpriority=\"high\" height=\"400\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/southbury-ct.webp\" width=\"720\"></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Southbury, CT.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/abigail-wolff-france\">Abigail Wolff-France</a></h3><p>LMFT · Southbury, CT</p></div></div><p>Abigail Wolff-France is a therapist who specializes in healing communication difficulties, self-esteem, and life transitions through compassionate counseling.</p><div class=\"local-discovery-actions\"></div></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carmen-delgado\">Carmen Delgado</a></h3><p>LPCA · Southbury, CT</p></div></div><p>Carmen Delgado is a counselor who specializes in relationships and personal growth, providing compassionate support for healing and growth.</p><div class=\"local-discovery-actions\"></div></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/josefina-cespedes\">Josefina Cespedes</a></h3><p>LMSW · Southbury, CT</p></div></div><p>Josefina Cespedes is a therapist who specializes in emotional well-being and spiritual growth, guiding clients through healing and self-discovery.</p><div class=\"local-discovery-actions\"></div></article></div><a class=\"therapist-results-link\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Southbury%2C+CT\" rel=\"nofollow\">See all 4 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"A parent and young child watering seedlings by a window.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/how-do-i-help-my-4-year-old-son-show-compasion-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/how-do-i-help-my-4-year-old-son-show-compasion\">How do I encourage compassion in my 4-year-old son?</a></h3><p>A parent worries that their four-year-old son laughs when others are hurt and shows little compassion or remorse. They ask what this behavior means and how to respond.</p></article><article class=\"connection-preview\"><img alt=\"An adult holding a blank postcard at a sunlit table.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/i-miss-my-daughter-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/i-miss-my-daughter\">What should I do when I miss my daughter so much?</a></h3><p>A parent feels estranged from an adult daughter after family trauma, conflict, and the daughter's close involvement with another household. They miss the former relationship and fear that expressing hurt will drive her farther away.</p></article><article class=\"connection-preview\"><img alt=\"Fresh towels and a blue robe in a bright bathroom.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/lack-of-personal-hygiene-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/lack-of-personal-hygiene\">How should I handle someone’s lack of personal hygiene?</a></h3><p>A parent is worried about a nineteen-year-old daughter’s marked decline in bathing and her defensive reaction when it is mentioned. They ask whether this could be depression or an adolescent phase.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Southbury, CT.</p><div aria-label=\"Photographed places around Southbury, CT\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-25282696\" id=\"place-photo-wikipedia-25282696\"><div class=\"connection-person-identity\"><img alt=\"Southford Falls State Park\" height=\"209\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-25282696.webp\" width=\"280\"><div><h3>Southford Falls State Park</h3><p>Southbury, CT</p></div></div><p>State park in New Haven County, Connecticut</p><p class=\"local-directory-distance\">Nearby · About 3.1 miles from Southbury center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-38299846\" id=\"place-photo-wikipedia-38299846\"><div class=\"connection-person-identity\"><img alt=\"Kettletown State Park\" height=\"239\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-38299846.webp\" width=\"360\"><div><h3>Kettletown State Park</h3><p>Southbury, CT</p></div></div><p>State park in New Haven County, Connecticut</p><p class=\"local-directory-distance\">Nearby · About 3.9 miles from Southbury center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-26933028\" id=\"place-photo-wikipedia-26933028\"><div class=\"connection-person-identity\"><img alt=\"Lillinonah Trail\" height=\"240\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-26933028.webp\" width=\"320\"><div><h3>Lillinonah Trail</h3><p>Southbury, CT</p></div></div><p>hiking trail in Connecticut, United States</p><p class=\"local-directory-distance\">Nearby · About 5.2 miles from Southbury center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Southbury, CT\" data-map-url=\"/local/southbury-ct\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Southbury, CT</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Southbury, CT\" type=\"button\"><span>Southbury</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Middlebury, CT\" type=\"button\"><span>Middlebury</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Waterbury, CT\" type=\"button\"><span>Waterbury</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Shelton, CT\" type=\"button\"><span>Shelton</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Thomaston, CT\" type=\"button\"><span>Thomaston</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Easton, CT\" type=\"button\"><span>Easton</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Trumbull, CT\" type=\"button\"><span>Trumbull</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"New Haven, CT\" type=\"button\"><span>New Haven</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Southington, CT\" type=\"button\"><span>Southington</span><small>19 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Southbury, CT and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Southbury, CT and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(582.13932158 0 0 -777.04583411 42927.09020153 32445.10032010)\"><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09110\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09120\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09130\"></use><use fill=\"#dce4d7\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09140\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09160\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09170\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09180\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09190\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36079\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36103\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36027\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36119\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"533.0\" y=\"299.2\">South Central Connecticut Planning Region</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"380.4\" y=\"206.3\">Naugatuck Valley Planning Region</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"203.4\" y=\"258.6\">Western Connecticut Planning Region</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"309.7\" y=\"96.1\">Northwest Hills Planning Region</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"668.4\" y=\"265.8\">Lower Connecticut River Valley Planning Region</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore Easton, CT\" aria-pressed=\"false\" data-map-area=\"Easton, CT\" data-map-point=\"true\" data-map-search-location=\"Easton, CT\" data-map-url=\"/local/easton-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"257.8\" cy=\"389.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"257.8\" cy=\"389.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Easton, CT</title></g><g aria-label=\"Explore Thomaston, CT\" aria-pressed=\"false\" data-map-area=\"Thomaston, CT\" data-map-point=\"true\" data-map-search-location=\"Thomaston, CT\" data-map-url=\"/local/thomaston-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"388.3\" cy=\"62.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"388.3\" cy=\"62.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Thomaston, CT</title></g><g aria-label=\"Explore Middlebury, CT\" aria-pressed=\"false\" data-map-area=\"Middlebury, CT\" data-map-point=\"true\" data-map-search-location=\"Middlebury, CT\" data-map-url=\"/local/middlebury-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"356.6\" cy=\"176.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"356.6\" cy=\"176.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Middlebury, CT</title></g><g aria-label=\"Explore Trumbull, CT\" aria-pressed=\"false\" data-map-area=\"Trumbull, CT\" data-map-point=\"true\" data-map-search-location=\"Trumbull, CT\" data-map-url=\"/local/trumbull-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"314.1\" cy=\"397.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"314.1\" cy=\"397.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Trumbull, CT</title></g><g aria-label=\"Explore Shelton, CT\" aria-pressed=\"false\" data-map-area=\"Shelton, CT\" data-map-point=\"true\" data-map-search-location=\"Shelton, CT\" data-map-url=\"/local/shelton-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"376.7\" cy=\"340.3\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"376.7\" cy=\"340.3\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Shelton, CT</title></g><g aria-label=\"Explore Southington, CT\" aria-pressed=\"false\" data-map-area=\"Southington, CT\" data-map-point=\"true\" data-map-search-location=\"Southington, CT\" data-map-url=\"/local/southington-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"502.2\" cy=\"122.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"502.2\" cy=\"122.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Southington, CT</title></g><g aria-label=\"Explore Waterbury, CT\" aria-pressed=\"false\" data-map-area=\"Waterbury, CT\" data-map-point=\"true\" data-map-search-location=\"Waterbury, CT\" data-map-url=\"/local/waterbury-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"400.9\" cy=\"152.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"400.9\" cy=\"152.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Waterbury, CT</title></g><g aria-label=\"Explore New Haven, CT\" aria-pressed=\"false\" data-map-area=\"New Haven, CT\" data-map-point=\"true\" data-map-search-location=\"New Haven, CT\" data-map-url=\"/local/new-haven-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"472.7\" cy=\"346.8\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"472.7\" cy=\"346.8\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>New Haven, CT</title></g><g aria-label=\"Explore Southbury, CT\" aria-pressed=\"false\" data-map-area=\"Southbury, CT\" data-map-point=\"true\" data-map-search-location=\"Southbury, CT\" data-map-url=\"/local/southbury-ct\" role=\"button\" tabindex=\"0\"><circle cx=\"306.8\" cy=\"212.1\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"306.8\" cy=\"212.1\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Southbury, CT</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"318.8\" y=\"201.1\">Southbury</text><text data-map-font=\"17\" x=\"484.7\" y=\"335.8\">New Haven</text><text data-map-font=\"17\" x=\"412.9\" y=\"141.5\">Waterbury</text><text data-map-font=\"17\" x=\"514.2\" y=\"111.7\">Southington</text><text data-map-font=\"17\" x=\"388.7\" y=\"329.3\">Shelton</text><text data-map-font=\"17\" x=\"326.1\" y=\"386.5\">Trumbull</text><text data-map-font=\"17\" x=\"400.3\" y=\"51.5\">Thomaston</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H95.9 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">6 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Southbury, CT\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Southbury, CT · 19 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" id=\"discovery-wikipedia-25282696\"><figure class=\"local-discovery-photo\"><img alt=\"Southford Falls State Park\" decoding=\"async\" height=\"209\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-25282696.webp\" width=\"280\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Southford Falls State Park</h3><p class=\"local-discovery-area\">Southford Falls State Park</p><p>State park in New Haven County, Connecticut</p><p class=\"local-directory-distance\">About 3.1 miles from Southbury center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"*\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-state-ct\" id=\"place-peer-nami-state-ct\"><figure class=\"local-discovery-photo\"><img alt=\"A group of adults talks together in a comfortable counseling room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-peer-12785.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Statewide resource</p><h3>NAMI Connecticut</h3><p>Connecticut</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18608820236\" aria-label=\"Call NAMI Connecticut\">(860) 882-0236</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-8b1addd5-22e6-4af6-84ef-e783e18addfe\" id=\"place-yoga-overture-8b1addd5-22e6-4af6-84ef-e783e18addfe\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-18610.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Flow To Fit Yoga, Llc - Southbury</h3><p>134 Main St S, Southbury, CT, 06488-2269</p><p class=\"local-directory-distance\">About 0.4 miles from Southbury center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039103141\" aria-label=\"Call Flow To Fit Yoga, Llc - Southbury\">(203) 910-3141</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-5a6df25f-1671-45c7-8825-366ade7835d7\" id=\"place-everyday-overture-5a6df25f-1671-45c7-8825-366ade7835d7\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-morning-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Dunkin'</h3><p>77 Main St N # 108 Playhouse Corner, Southbury, CT, 06488</p><p class=\"local-directory-distance\">About 0.2 miles from Southbury center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12032621511\" aria-label=\"Call Dunkin'\">(203) 262-1511</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"osm-node-367139194\" id=\"place-arts-osm-node-367139194\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-3499.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Theater</p><h3>Southbury Playhouse</h3><p>CT</p><p class=\"local-directory-distance\">About 0.3 miles from Southbury center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"osm-node-2595873896\" id=\"place-fitness-osm-node-2595873896\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-17229.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Fitness center</p><h3>Catalyst Health &amp; Fitness</h3><p>Main Street North, Southbury, 06488</p><p class=\"local-directory-distance\">About 0.2 miles from Southbury center</p><div class=\"local-discovery-actions\"><a aria-label=\"Call Catalyst Health &amp; Fitness\" class=\"local-contact-number\" href=\"tel:+12032640001\">(203) 264-0001</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-38299846\"><figure class=\"local-discovery-photo\"><img alt=\"Kettletown State Park\" decoding=\"async\" height=\"239\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-38299846.webp\" width=\"360\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Kettletown State Park</h3><p class=\"local-discovery-area\">Kettletown State Park</p><p>State park in New Haven County, Connecticut</p><p class=\"local-directory-distance\">About 3.9 miles from Southbury center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-26933028\"><figure class=\"local-discovery-photo\"><img alt=\"Lillinonah Trail\" decoding=\"async\" height=\"240\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-26933028.webp\" width=\"320\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Lillinonah Trail</h3><p class=\"local-discovery-area\">Lillinonah Trail</p><p>Hiking trail in Connecticut, United States</p><p class=\"local-directory-distance\">About 5.2 miles from Southbury center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-041327c6-8c73-4331-b882-baf3f633bb43\" hidden=\"\" id=\"place-yoga-overture-041327c6-8c73-4331-b882-baf3f633bb43\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11580.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Move 2B Well</h3><p>555 Heritage Rd #104, Southbury, CT, 06488</p><p class=\"local-directory-distance\">About 1.0 miles from Southbury center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039067388\" aria-label=\"Call Move 2B Well\">(203) 906-7388</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-2b03b20f-0f61-4672-9ab6-653ddebcf29c\" hidden=\"\" id=\"place-yoga-overture-2b03b20f-0f61-4672-9ab6-653ddebcf29c\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11751.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Eternal Now Yoga &amp; Mindfulness</h3><p>760 Main St S  Ste F, Southbury, CT, 06488-4248</p><p class=\"local-directory-distance\">About 1.6 miles from Southbury center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12034056605\" aria-label=\"Call Eternal Now Yoga &amp; Mindfulness\">(203) 405-6605</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-4f8676db-b569-4d14-906e-d1759cfa6c41\" hidden=\"\" id=\"place-everyday-overture-4f8676db-b569-4d14-906e-d1759cfa6c41\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-shared-meal.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>AM Coffee &amp; Co.</h3><p>220 Main St S, Southbury, CT, 06488</p><p class=\"local-directory-distance\">About 0.6 miles from Southbury center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12034051202\" aria-label=\"Call AM Coffee &amp; Co.\">(203) 405-1202</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-9f96b680-1f07-4858-af49-3ddaea53a3d9\" hidden=\"\" id=\"place-everyday-overture-9f96b680-1f07-4858-af49-3ddaea53a3d9\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-family-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Hudson's Cafe &amp; Bistro</h3><p>466 Heritage Rd, Southbury, CT, 06488</p><p class=\"local-directory-distance\">About 0.9 miles from Southbury center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12034053648\" aria-label=\"Call Hudson's Cafe &amp; Bistro\">(203) 405-3648</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"osm-way-842050767\" hidden=\"\" id=\"place-arts-osm-way-842050767\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-15278.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Library</p><h3>Southbury Public Library</h3><p>Connecticut</p><p class=\"local-directory-distance\">About 0.4 miles from Southbury center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-2a2be571-437b-430d-b21b-a78bf7823233\" hidden=\"\" id=\"place-arts-overture-2a2be571-437b-430d-b21b-a78bf7823233\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-13431.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Performing arts venue</p><h3>Two Right Feet Music</h3><p>428 C Hillhouse Rd, Southbury, CT, 06488</p><p class=\"local-directory-distance\">About 0.7 miles from Southbury center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19144177182\" aria-label=\"Call Two Right Feet Music\">(914) 417-7182</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-d8361432-02fc-4dc7-8479-a4d4e0a66aa1\" hidden=\"\" id=\"place-outdoors-overture-d8361432-02fc-4dc7-8479-a4d4e0a66aa1\"><figure class=\"local-discovery-photo\"><img alt=\"Two people walk together along a leafy path.\" decoding=\"async\" height=\"696\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-17205.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Ballantine Park</h3><p>611 Old Field Rd, Southbury, CT, 06488</p><p class=\"local-directory-distance\">About 0.4 miles from Southbury center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12032620633\" aria-label=\"Call Ballantine Park\">(203) 262-0633</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"osm-way-43436361\" hidden=\"\" id=\"place-outdoors-osm-way-43436361\"><figure class=\"local-discovery-photo\"><img alt=\"A woman relaxes beside a lake beneath green trees.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-11824.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>George Ewald Park</h3><p>Connecticut</p><p class=\"local-directory-distance\">About 0.6 miles from Southbury center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"osm-way-43436391\" hidden=\"\" id=\"place-outdoors-osm-way-43436391\"><figure class=\"local-discovery-photo\"><img alt=\"A peaceful outdoor walkway overlooks green trees and warm sunlight.\" decoding=\"async\" height=\"750\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-19945.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Community House Park</h3><p>Connecticut</p><p class=\"local-directory-distance\">About 0.7 miles from Southbury center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-b6b5848d-372c-40ba-a04c-4fc91e7ba83c\" hidden=\"\" id=\"place-fitness-overture-b6b5848d-372c-40ba-a04c-4fc91e7ba83c\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-9925.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Catalyst Training Gyms</h3><p>100 Main St N, Southbury, CT, 06488</p><p class=\"local-directory-distance\">About 0.2 miles from Southbury center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12032640001\" aria-label=\"Call Catalyst Training Gyms\">(203) 264-0001</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Southbury, CT|Middlebury, CT|Waterbury, CT|Shelton, CT|Thomaston, CT|Easton, CT|Trumbull, CT|New Haven, CT|Southington, CT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-00f5e73d-43d5-48f0-bb7e-b8d62cc981ef\" hidden=\"\" id=\"place-fitness-overture-00f5e73d-43d5-48f0-bb7e-b8d62cc981ef\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-14075.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Dance studio</p><h3>Fred Astaire Dance Studios</h3><p>100 Main St N, Southbury, CT, 06488</p><p class=\"local-directory-distance\">About 0.2 miles from Southbury center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12032677600\" aria-label=\"Call Fred Astaire Dance Studios\">(203) 267-7600</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/southbury-ct\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Gain perspective</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"HomeLocalConnecticutSouthbury, CTSouthbury, CTFind your place.Search Southbury, CTSearchConnecticutBranfordBridgeportCantonPeopleConversationsPlacesFind your peopleA place to begin in Southbury, CT.Abigail Wolff-FranceLMFT · Southbury, CTAbigail Wolff-France is a therapist who specializes in healing communication difficulties, self-esteem, and life transitions through compassionate counseling.Carmen DelgadoLPCA · Southbury, CTCarmen Delgado is a counselor who specializes in relationships and personal growth, providing compassionate support for healing and growth.Josefina CespedesLMSW · Southbury, CTJosefina Cespedes is a therapist who specializes in emotional well-being and spiritual growth, guiding clients through healing and self-discovery.See all 4 therapistsQuestions we shareShared questions and professional perspectives for everyone.How do I encourage compassion in my 4-year-old son?A parent worries that their four-year-old son laughs when others are hurt and shows little compassion or remorse. They ask what this behavior means and how to respond.What should I do when I miss my daughter so much?A parent feels estranged from an adult daughter after family trauma, conflict, and the daughter's close involvement with another household. They miss the former relationship and fear that expressing hurt will drive her farther away.How should I handle someone’s lack of personal hygiene?A parent is worried about a nineteen-year-old daughter’s marked decline in bathing and her defensive reaction when it is mentioned. They ask whether this could be depression or an adolescent phase.A little closer to home.Explore places, activities, and support around Southbury, CT.Southford Falls State ParkSouthbury, CTState park in New Haven County, ConnecticutNearby · About 3.1 miles from Southbury centerKettletown State ParkSouthbury, CTState park in New Haven County, ConnecticutNearby · About 3.9 miles from Southbury centerLillinonah TrailSouthbury, CThiking trail in Connecticut, United StatesNearby · About 5.2 miles from Southbury centerSouthbury, CTFind an areaSouthbury19 optionsMiddlebury19 optionsWaterbury19 optionsShelton19 optionsThomaston19 optionsEaston19 optionsTrumbull19 optionsNew Haven19 optionsSouthington19 optionsNo matching areas.+−ResetSouthbury, CT and surrounding countiesSouth Central Connecticut Planning RegionNaugatuck Valley Planning RegionWestern Connecticut Planning RegionNorthwest Hills Planning RegionLower Connecticut River Valley Planning RegionEaston, CTThomaston, CTMiddlebury, CTTrumbull, CTShelton, CTSouthington, CTWaterbury, CTNew Haven, CTSouthbury, CTSouthburyNew HavenWaterburySouthingtonSheltonTrumbullThomaston6 miExplore nearby.Southbury, CT · 19 optionsPeer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness ClassesParks and GardensSouthford Falls State ParkSouthford Falls State ParkState park in New Haven County, ConnecticutAbout 3.1 miles from Southbury centerPeer SupportStatewide resourceNAMI ConnecticutConnecticutContact this organization for current peer and family support options.(860) 882-0236Yoga ClassesYoga studioFlow To Fit Yoga, Llc - Southbury134 Main St S, Southbury, CT, 06488-2269About 0.4 miles from Southbury center(203) 910-3141Food and CoffeeCoffee shopDunkin'77 Main St N # 108 Playhouse Corner, Southbury, CT, 06488About 0.2 miles from Southbury center(203) 262-1511Arts and CultureTheaterSouthbury PlayhouseCTAbout 0.3 miles from Southbury centerFitness ClassesFitness centerCatalyst Health & FitnessMain Street North, Southbury, 06488About 0.2 miles from Southbury center(203) 264-0001Parks and GardensKettletown State ParkKettletown State ParkState park in New Haven County, ConnecticutAbout 3.9 miles from Southbury centerParks and GardensLillinonah TrailLillinonah TrailHiking trail in Connecticut, United StatesAbout 5.2 miles from Southbury centerYoga ClassesYoga studioMove 2B Well555 Heritage Rd #104, Southbury, CT, 06488About 1.0 miles from Southbury center(203) 906-7388Yoga ClassesYoga studioEternal Now Yoga & Mindfulness760 Main St S Ste F, Southbury, CT, 06488-4248About 1.6 miles from Southbury center(203) 405-6605Food and CoffeeCoffee shopAM Coffee & Co.220 Main St S, Southbury, CT, 06488About 0.6 miles from Southbury center(203) 405-1202Food and CoffeeCafeHudson's Cafe & Bistro466 Heritage Rd, Southbury, CT, 06488About 0.9 miles from Southbury center(203) 405-3648Arts and CultureLibrarySouthbury Public LibraryConnecticutAbout 0.4 miles from Southbury centerArts and CulturePerforming arts venueTwo Right Feet Music428 C Hillhouse Rd, Southbury, CT, 06488About 0.7 miles from Southbury center(914) 417-7182Parks and GardensParkBallantine Park611 Old Field Rd, Southbury, CT, 06488About 0.4 miles from Southbury center(203) 262-0633Parks and GardensParkGeorge Ewald ParkConnecticutAbout 0.6 miles from Southbury centerParks and GardensParkCommunity House ParkConnecticutAbout 0.7 miles from Southbury centerFitness ClassesGymCatalyst Training Gyms100 Main St N, Southbury, CT, 06488About 0.2 miles from Southbury center(203) 264-0001Fitness ClassesDance studioFred Astaire Dance Studios100 Main St N, Southbury, CT, 06488About 0.2 miles from Southbury center(203) 267-7600No options listed for this category or area yet. Try another filter or explore this community.Show more options Find a therapistConnect with a therapist for your next step. Explore mental healthUnderstand mental health and ways to feel better. Gain perspectiveReal questions. Thoughtful professional answers. 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