{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/rancho-cordova-ca","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/rancho-cordova-ca","path":"/local/rancho-cordova-ca","title":"Mental health in Rancho Cordova, CA","description":"Explore mental health resources, conversations, community, and care in Rancho Cordova, CA. Find your next step and connect with California regions.","family":"Regional hub","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/local/rancho-cordova-ca","contentCompleteness":"page"},"authors":[],"dates":{},"images":[{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/rancho-cordova-ca.webp","alt":"A local view of Rancho Cordova, CA","width":720,"height":400},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg","alt":"","width":64,"height":64},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/my-son-said-he-hears-voices-and-whispers-20261003.webp","alt":"An adult and child working on a wooden puzzle beside a window","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/regular-thoughts-of-killing-myself-20261003.webp","alt":"A sunlit path and bench in a green community park","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/torn-between-two-lovers-and-scared-of-what-i-ll-do-20261003.webp","alt":"A young adult pausing where two garden paths meet.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-76832651.webp","alt":"Murer House and Gardens","width":400,"height":323},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-4242811.webp","alt":"Folsom Powerhouse State Historic Park","width":360,"height":239},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-15174632.webp","alt":"Governor's Mansion State Historic Park","width":273,"height":280},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-peer-16868.webp","alt":"People place their hands together in a supportive group gesture.","width":1000,"height":664},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11580.webp","alt":"A person stretches into a yoga pose outdoors at sunset.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-shared-meal.webp","alt":"Friends share a meal together around a table.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-15278.webp","alt":"A child smiles while showing hands covered in colorful paint.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-9925.webp","alt":"A woman practices boxing with a punching bag.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11751.webp","alt":"A woman sits cross-legged with her eyes closed in a bright room.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-18610.webp","alt":"A woman sits cross-legged beside a lake in a green park.","width":1000,"height":341},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-family-kitchen.webp","alt":"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-morning-kitchen.webp","alt":"Morning sunlight fills a kitchen with breakfast and green plants.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-13431.webp","alt":"A woman writes in a notebook at a desk.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-3499.webp","alt":"A child arranges colored pencils at a table.","width":1000,"height":525},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-11824.webp","alt":"A woman relaxes beside a lake beneath green trees.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-19945.webp","alt":"A peaceful outdoor walkway overlooks green trees and warm sunlight.","width":1000,"height":750},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-17074.webp","alt":"A woman walks along a tree-lined path in a green park.","width":1000,"height":668},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-14075.webp","alt":"Two people go for a run together in a sunlit park.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-17229.webp","alt":"People play basketball together on an outdoor court, including a player using a wheelchair.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-mental-health.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-connection.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-therapy.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-self-care.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-stress.webp","alt":"","width":1536,"height":1024}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","label":"Home"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local","label":"Local"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/california","label":"California"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/california","label":"California"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/anaheim-ca","label":"Anaheim"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/antioch-ca","label":"Antioch"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/apple-valley-ca","label":"Apple Valley"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/weeda-nawabi","label":"Weeda Nawabi"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Rancho+Cordova%2C+CA","label":"See all 1 therapists"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-son-said-he-hears-voices-and-whispers","label":"What should I do if my son says he hears voices and whispers?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/regular-thoughts-of-killing-myself","label":"How can I cope with regular suicidal thoughts?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/torn-between-two-lovers-and-scared-of-what-i-ll-do","label":"How can I handle being torn between two lovers?"},{"url":"tel:+19166698150","label":"(916) 669-8150"},{"url":"tel:+19162257824","label":"(916) 225-7824"},{"url":"tel:+19162735712","label":"(916) 273-5712"},{"url":"tel:+19163685000","label":"(916) 368-5000"},{"url":"tel:+19168910002","label":"(916) 891-0002"},{"url":"tel:+19166317749","label":"(916) 631-7749"},{"url":"tel:+19168519756","label":"(916) 851-9756"},{"url":"tel:+19168560847","label":"(916) 856-0847"},{"url":"tel:+19163082307","label":"(916) 308-2307"},{"url":"tel:+19167305079","label":"(916) 730-5079"},{"url":"tel:+19168423300","label":"(916) 842-3300"},{"url":"tel:+19166263000","label":"(916) 626-3000"},{"url":"tel:+19164764835","label":"(916) 476-4835"},{"url":"tel:+19167060090","label":"(916) 706-0090"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/rancho-cordova-ca","label":"explore this community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists","label":"Find a therapistConnect with a therapist for your next step."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/library","label":"Explore mental healthUnderstand mental health and ways to feel better."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers","label":"Gain perspectiveReal questions. Thoughtful professional answers."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab","label":"Find treatmentExplore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local\">Local</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/california\">California</a></li><li><span aria-current=\"page\">Rancho Cordova, CA</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Rancho Cordova, CA\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Rancho Cordova, CA</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"/search\" aria-label=\"Search Rancho Cordova, CA\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Rancho Cordova, CA</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Rancho Cordova, CA\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Rancho Cordova, CA\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/california\">California</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/anaheim-ca\">Anaheim</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/antioch-ca\">Antioch</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/apple-valley-ca\">Apple Valley</a></div></div></div><div class=\"hero-image\"><img alt=\"A local view of Rancho Cordova, CA\" fetchpriority=\"high\" height=\"400\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/rancho-cordova-ca.webp\" width=\"720\"></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Rancho Cordova, CA.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/weeda-nawabi\">Weeda Nawabi</a></h3><p>LMFT, EMDR · Rancho Cordova, CA</p></div></div><p>Weeda Nawabi is a therapist who supports healing from depression, anxiety, and childhood trauma through compassionate counseling and guidance.</p></article></div><a class=\"therapist-results-link\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Rancho+Cordova%2C+CA\" rel=\"nofollow\">See all 1 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"An adult and child working on a wooden puzzle beside a window\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/my-son-said-he-hears-voices-and-whispers-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-son-said-he-hears-voices-and-whispers\">What should I do if my son says he hears voices and whispers?</a></h3><p>A parent reports that a seven-year-old son hears voices and whispers that distract him, alongside a history of severe migraines. The parent asks what to do after the child describes the experience.</p></article><article class=\"connection-preview\"><img alt=\"A sunlit path and bench in a green community park\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/regular-thoughts-of-killing-myself-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/regular-thoughts-of-killing-myself\">How can I cope with regular suicidal thoughts?</a></h3><p>A working parent describes increasingly persistent suicidal thoughts while struggling to manage home responsibilities. They fear that seeking treatment will threaten their job and professional license and wonder whether lifestyle measures should be enough.</p></article><article class=\"connection-preview\"><img alt=\"A young adult pausing where two garden paths meet.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/torn-between-two-lovers-and-scared-of-what-i-ll-do-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/torn-between-two-lovers-and-scared-of-what-i-ll-do\">How can I handle being torn between two lovers?</a></h3><p>A university student feels drawn to an exciting new acquaintance while still caring for a long-term girlfriend. They fear hurting her or acting unfaithfully and ask whether the attraction means the existing relationship should end.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Rancho Cordova, CA.</p><div aria-label=\"Photographed places around Rancho Cordova, CA\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-76832651\" id=\"place-photo-wikipedia-76832651\"><div class=\"connection-person-identity\"><img alt=\"Murer House and Gardens\" height=\"323\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-76832651.webp\" width=\"400\"><div><h3>Murer House and Gardens</h3><p>Rancho Cordova, CA</p></div></div><p>house in Folsom, California, United States</p><p class=\"local-directory-distance\">Nearby · About 8.7 miles from Rancho Cordova center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-4242811\" id=\"place-photo-wikipedia-4242811\"><div class=\"connection-person-identity\"><img alt=\"Folsom Powerhouse State Historic Park\" height=\"239\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-4242811.webp\" width=\"360\"><div><h3>Folsom Powerhouse State Historic Park</h3><p>Rancho Cordova, CA</p></div></div><p>building in California, United States</p><p class=\"local-directory-distance\">Nearby · About 9.3 miles from Rancho Cordova center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-15174632\" id=\"place-photo-wikipedia-15174632\"><div class=\"connection-person-identity\"><img alt=\"Governor's Mansion State Historic Park\" height=\"280\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-15174632.webp\" width=\"273\"><div><h3>Governor's Mansion State Historic Park</h3><p>Rancho Cordova, CA</p></div></div><p>official residence of the governor of California</p><p class=\"local-directory-distance\">Nearby · About 9.8 miles from Rancho Cordova center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Rancho Cordova, CA\" data-map-url=\"/local/rancho-cordova-ca\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Rancho Cordova, CA</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Rancho Cordova, CA\" type=\"button\"><span>Rancho Cordova</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Fair Oaks, CA\" type=\"button\"><span>Fair Oaks</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Citrus Heights, CA\" type=\"button\"><span>Citrus Heights</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Folsom, CA\" type=\"button\"><span>Folsom</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Sacramento, CA\" type=\"button\"><span>Sacramento</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Roseville, CA\" type=\"button\"><span>Roseville</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Elk Grove, CA\" type=\"button\"><span>Elk Grove</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"El Dorado Hills, CA\" type=\"button\"><span>El Dorado Hills</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Rocklin, CA\" type=\"button\"><span>Rocklin</span><small>18 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Rancho Cordova, CA and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Rancho Cordova, CA and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(623.45053145 0 0 -797.61904762 75997.24574226 31017.90779762)\"><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06005\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06113\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06017\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06095\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06009\"></use><use fill=\"#dce4d7\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06067\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06061\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06101\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"353.6\" y=\"291.5\">Sacramento County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"122.7\" y=\"228.3\">Yolo County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"616.7\" y=\"150.5\">El Dorado County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"652.2\" y=\"361.0\">Amador County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"394.9\" y=\"69.2\">Placer County</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore Fair Oaks, CA\" aria-pressed=\"false\" data-map-area=\"Fair Oaks, CA\" data-map-point=\"true\" data-map-search-location=\"Fair Oaks, CA\" data-map-url=\"/local/fair-oaks-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"390.0\" cy=\"194.2\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"390.0\" cy=\"194.2\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Fair Oaks, CA</title></g><g aria-label=\"Explore El Dorado Hills, CA\" aria-pressed=\"false\" data-map-area=\"El Dorado Hills, CA\" data-map-point=\"true\" data-map-search-location=\"El Dorado Hills, CA\" data-map-url=\"/local/el-dorado-hills-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"508.5\" cy=\"161.4\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"508.5\" cy=\"161.4\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>El Dorado Hills, CA</title></g><g aria-label=\"Explore Rocklin, CA\" aria-pressed=\"false\" data-map-area=\"Rocklin, CA\" data-map-point=\"true\" data-map-search-location=\"Rocklin, CA\" data-map-url=\"/local/rocklin-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"412.7\" cy=\"77.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"412.7\" cy=\"77.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Rocklin, CA</title></g><g aria-label=\"Explore Folsom, CA\" aria-pressed=\"false\" data-map-area=\"Folsom, CA\" data-map-point=\"true\" data-map-search-location=\"Folsom, CA\" data-map-url=\"/local/folsom-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"450.0\" cy=\"167.6\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"450.0\" cy=\"167.6\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Folsom, CA</title></g><g aria-label=\"Explore Citrus Heights, CA\" aria-pressed=\"false\" data-map-area=\"Citrus Heights, CA\" data-map-point=\"true\" data-map-search-location=\"Citrus Heights, CA\" data-map-url=\"/local/citrus-heights-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"384.5\" cy=\"144.4\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"384.5\" cy=\"144.4\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Citrus Heights, CA</title></g><g aria-label=\"Explore Roseville, CA\" aria-pressed=\"false\" data-map-area=\"Roseville, CA\" data-map-point=\"true\" data-map-search-location=\"Roseville, CA\" data-map-url=\"/local/roseville-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"380.2\" cy=\"108.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"380.2\" cy=\"108.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Roseville, CA</title></g><g aria-label=\"Explore Elk Grove, CA\" aria-pressed=\"false\" data-map-area=\"Elk Grove, CA\" data-map-point=\"true\" data-map-search-location=\"Elk Grove, CA\" data-map-url=\"/local/elk-grove-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"328.0\" cy=\"382.3\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"328.0\" cy=\"382.3\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Elk Grove, CA</title></g><g aria-label=\"Explore Sacramento, CA\" aria-pressed=\"false\" data-map-area=\"Sacramento, CA\" data-map-point=\"true\" data-map-search-location=\"Sacramento, CA\" data-map-url=\"/local/sacramento-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"251.5\" cy=\"244.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"251.5\" cy=\"244.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Sacramento, CA</title></g><g aria-label=\"Explore Rancho Cordova, CA\" aria-pressed=\"false\" data-map-area=\"Rancho Cordova, CA\" data-map-point=\"true\" data-map-search-location=\"Rancho Cordova, CA\" data-map-url=\"/local/rancho-cordova-ca\" role=\"button\" tabindex=\"0\"><circle cx=\"371.0\" cy=\"238.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"371.0\" cy=\"238.5\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Rancho Cordova, CA</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"383.0\" y=\"227.5\">Rancho Cordova</text><text data-map-font=\"17\" x=\"263.5\" y=\"233.5\">Sacramento</text><text data-map-font=\"17\" x=\"340.0\" y=\"371.3\">Elk Grove</text><text data-map-font=\"17\" x=\"392.2\" y=\"97.5\">Roseville</text><text data-map-font=\"17\" x=\"396.5\" y=\"133.4\">Citrus Heights</text><text data-map-font=\"17\" x=\"402.0\" y=\"183.2\">Fair Oaks</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H97.7 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">6 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Rancho Cordova, CA\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Rancho Cordova, CA · 19 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" id=\"discovery-wikipedia-76832651\"><figure class=\"local-discovery-photo\"><img alt=\"Murer House and Gardens\" decoding=\"async\" height=\"323\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-76832651.webp\" width=\"400\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Murer House and Gardens</h3><p class=\"local-discovery-area\">Murer House and Gardens</p><p>House in Folsom, California, United States</p><p class=\"local-directory-distance\">About 8.7 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Sacramento, CA\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-fdb1f39af21e\" id=\"place-peer-nami-fdb1f39af21e\"><figure class=\"local-discovery-photo\"><img alt=\"People place their hands together in a supportive group gesture.\" decoding=\"async\" height=\"664\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-peer-16868.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Serving Sacramento County</p><h3>NAMI Sacramento</h3><p>Sacramento County, California</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-3c6cb2ef-ec47-46d6-86c6-da283f86440a\" id=\"place-yoga-overture-3c6cb2ef-ec47-46d6-86c6-da283f86440a\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11580.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Body Investment Studio</h3><p>10416 Investment Cir, Rancho Cordova, CA, 95670</p><p class=\"local-directory-distance\">About 0.1 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19166698150\" aria-label=\"Call Body Investment Studio\">(916) 669-8150</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-3a8edee2-68d5-4217-86b6-df91a1d98600\" id=\"place-everyday-overture-3a8edee2-68d5-4217-86b6-df91a1d98600\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-shared-meal.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Starbucks</h3><p>10345 Folsom Blvd, Rancho Cordova, CA, 95670</p><p class=\"local-directory-distance\">About 0.2 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19162257824\" aria-label=\"Call Starbucks\">(916) 225-7824</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-ce3e34f1-a656-4f7d-8e00-2a4cf5deaaa0\" id=\"place-arts-overture-ce3e34f1-a656-4f7d-8e00-2a4cf5deaaa0\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-15278.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Museum</p><h3>Mills Station Arts &amp; Culture Center</h3><p>10191 Mills Station Rd, Sacramento, CA, 95827-2105</p><p class=\"local-directory-distance\">About 0.6 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19162735712\" aria-label=\"Call Mills Station Arts &amp; Culture Center\">(916) 273-5712</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-18154ec9-5cf6-4978-b34e-a56ccc1c02c4\" id=\"place-fitness-overture-18154ec9-5cf6-4978-b34e-a56ccc1c02c4\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-9925.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Planet Fitness</h3><p>10373 Folsom Blvd, Rancho Cordova, CA, 95670</p><p class=\"local-directory-distance\">About 0.1 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19163685000\" aria-label=\"Call Planet Fitness\">(916) 368-5000</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-4242811\"><figure class=\"local-discovery-photo\"><img alt=\"Folsom Powerhouse State Historic Park\" decoding=\"async\" height=\"239\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-4242811.webp\" width=\"360\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Folsom Powerhouse State Historic Park</h3><p class=\"local-discovery-area\">Folsom Powerhouse State Historic Park</p><p>Building in California, United States</p><p class=\"local-directory-distance\">About 9.3 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-15174632\"><figure class=\"local-discovery-photo\"><img alt=\"Governor's Mansion State Historic Park\" decoding=\"async\" height=\"280\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-15174632.webp\" width=\"273\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Governor's Mansion State Historic Park</h3><p class=\"local-discovery-area\">Governor's Mansion State Historic Park</p><p>Official residence of the governor of California</p><p class=\"local-directory-distance\">About 9.8 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-e1d8c479-5839-412c-957b-d2163e022d7b\" hidden=\"\" id=\"place-yoga-overture-e1d8c479-5839-412c-957b-d2163e022d7b\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11751.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Carmichael Med+Fit</h3><p>6240 Fair Oaks Blvd, Carmichael, CA, 95608</p><p class=\"local-directory-distance\">About 2.2 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19168910002\" aria-label=\"Call Carmichael Med+Fit\">(916) 891-0002</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-29187a75-ce4d-4455-8426-ebe5d521d9bf\" hidden=\"\" id=\"place-yoga-overture-29187a75-ce4d-4455-8426-ebe5d521d9bf\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-18610.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Hot Yoga At Sunrise</h3><p>1945 Zinfandel Dr, Rancho Cordova, CA, 95670</p><p class=\"local-directory-distance\">About 2.4 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19166317749\" aria-label=\"Call Hot Yoga At Sunrise\">(916) 631-7749</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-8c926985-3ed2-4254-8d41-451f2bbcc77f\" hidden=\"\" id=\"place-everyday-overture-8c926985-3ed2-4254-8d41-451f2bbcc77f\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-family-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Franco's Cafe</h3><p>3320 Data Dr, Rancho Cordova, CA, 95670</p><p class=\"local-directory-distance\">About 0.7 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19168519756\" aria-label=\"Call Franco's Cafe\">(916) 851-9756</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-f6386a27-ccb3-42d2-9e2f-449c1edeadc8\" hidden=\"\" id=\"place-everyday-overture-f6386a27-ccb3-42d2-9e2f-449c1edeadc8\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-morning-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>HiCoffee</h3><p>10923 Olson Dr, Rancho Cordova, CA, 95670-5659</p><p class=\"local-directory-distance\">About 1.1 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19168560847\" aria-label=\"Call HiCoffee\">(916) 856-0847</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-9a3bd060-62db-4e43-9f89-ea43edc933c7\" hidden=\"\" id=\"place-arts-overture-9a3bd060-62db-4e43-9f89-ea43edc933c7\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-13431.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Performing arts venue</p><h3>Sacramento Performing Arts Conservatory</h3><p>10702 Alicante Way, Rancho Cordova, CA, 95670</p><p class=\"local-directory-distance\">About 0.9 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19163082307\" aria-label=\"Call Sacramento Performing Arts Conservatory\">(916) 308-2307</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-7753ddfd-3fcc-49b2-9fdc-9b89df91d553\" hidden=\"\" id=\"place-arts-overture-7753ddfd-3fcc-49b2-9fdc-9b89df91d553\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-3499.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Childrens museum</p><h3>Sacramento Children's Museum</h3><p>2701 Prospect Park Dr, Rancho Cordova, CA, 95670</p><p class=\"local-directory-distance\">About 1.0 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19167305079\" aria-label=\"Call Sacramento Children's Museum\">(916) 730-5079</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-a5d6e312-69ad-47da-8485-141844b4220a\" hidden=\"\" id=\"place-outdoors-overture-a5d6e312-69ad-47da-8485-141844b4220a\"><figure class=\"local-discovery-photo\"><img alt=\"A woman relaxes beside a lake beneath green trees.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-11824.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Water park</p><h3>White Rock Neighborhood Splash Park</h3><p>10488 White Rock Rd, Rancho Cordova, CA, 95670</p><p class=\"local-directory-distance\">About 0.3 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19168423300\" aria-label=\"Call White Rock Neighborhood Splash Park\">(916) 842-3300</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-7af93278-fcf9-4cf8-9ea8-6c890ca6562b\" hidden=\"\" id=\"place-outdoors-overture-7af93278-fcf9-4cf8-9ea8-6c890ca6562b\"><figure class=\"local-discovery-photo\"><img alt=\"A peaceful outdoor walkway overlooks green trees and warm sunlight.\" decoding=\"async\" height=\"750\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-19945.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Cordova Park, Rancho Cordova, California</h3><p>Rancho Cordova, CA</p><p class=\"local-directory-distance\">About 0.3 miles from Rancho Cordova center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-cac3ab75-f207-4469-9d95-89549cf2c565\" hidden=\"\" id=\"place-outdoors-overture-cac3ab75-f207-4469-9d95-89549cf2c565\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-17074.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Garden</p><h3>Ez-clone Enterprises Inc.</h3><p>10173 Croydon Way  Ste 2, Sacramento, CA, 95827-2108</p><p class=\"local-directory-distance\">About 0.7 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19166263000\" aria-label=\"Call Ez-clone Enterprises Inc.\">(916) 626-3000</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-890a266f-58a4-4887-8bb2-d97667aed0be\" hidden=\"\" id=\"place-fitness-overture-890a266f-58a4-4887-8bb2-d97667aed0be\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-14075.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>The Muscle Protection Program Sacramento</h3><p>10826 Olson Dr, Rancho Cordova, CA, 95670-5662</p><p class=\"local-directory-distance\">About 0.9 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19164764835\" aria-label=\"Call The Muscle Protection Program Sacramento\">(916) 476-4835</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Rancho Cordova, CA|Fair Oaks, CA|Citrus Heights, CA|Folsom, CA|Sacramento, CA|Roseville, CA|Elk Grove, CA|El Dorado Hills, CA|Rocklin, CA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-1e3742a3-8fb2-4e76-8fe8-766ea7ca10d0\" hidden=\"\" id=\"place-fitness-overture-1e3742a3-8fb2-4e76-8fe8-766ea7ca10d0\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-17229.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Anytime Fitness</h3><p>3161-3225 Zinfandel Dr, Rancho Cordova, CA, 95670</p><p class=\"local-directory-distance\">About 1.0 miles from Rancho Cordova center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19167060090\" aria-label=\"Call Anytime Fitness\">(916) 706-0090</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/rancho-cordova-ca\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Gain perspective</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"HomeLocalCaliforniaRancho Cordova, CARancho Cordova, CAFind your place.Search Rancho Cordova, CASearchCaliforniaAnaheimAntiochApple ValleyPeopleConversationsPlacesFind your peopleA place to begin in Rancho Cordova, CA.Weeda NawabiLMFT, EMDR · Rancho Cordova, CAWeeda Nawabi is a therapist who supports healing from depression, anxiety, and childhood trauma through compassionate counseling and guidance.See all 1 therapistsQuestions we shareShared questions and professional perspectives for everyone.What should I do if my son says he hears voices and whispers?A parent reports that a seven-year-old son hears voices and whispers that distract him, alongside a history of severe migraines. The parent asks what to do after the child describes the experience.How can I cope with regular suicidal thoughts?A working parent describes increasingly persistent suicidal thoughts while struggling to manage home responsibilities. They fear that seeking treatment will threaten their job and professional license and wonder whether lifestyle measures should be enough.How can I handle being torn between two lovers?A university student feels drawn to an exciting new acquaintance while still caring for a long-term girlfriend. They fear hurting her or acting unfaithfully and ask whether the attraction means the existing relationship should end.A little closer to home.Explore places, activities, and support around Rancho Cordova, CA.Murer House and GardensRancho Cordova, CAhouse in Folsom, California, United StatesNearby · About 8.7 miles from Rancho Cordova centerFolsom Powerhouse State Historic ParkRancho Cordova, CAbuilding in California, United StatesNearby · About 9.3 miles from Rancho Cordova centerGovernor's Mansion State Historic ParkRancho Cordova, CAofficial residence of the governor of CaliforniaNearby · About 9.8 miles from Rancho Cordova centerRancho Cordova, CAFind an areaRancho Cordova18 optionsFair Oaks18 optionsCitrus Heights18 optionsFolsom18 optionsSacramento19 optionsRoseville18 optionsElk Grove18 optionsEl Dorado Hills18 optionsRocklin18 optionsNo matching areas.+−ResetRancho Cordova, CA and surrounding countiesSacramento CountyYolo CountyEl Dorado CountyAmador CountyPlacer CountyFair Oaks, CAEl Dorado Hills, CARocklin, CAFolsom, CACitrus Heights, CARoseville, CAElk Grove, CASacramento, CARancho Cordova, CARancho CordovaSacramentoElk GroveRosevilleCitrus HeightsFair Oaks6 miExplore nearby.Rancho Cordova, CA · 19 optionsPeer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness ClassesParks and GardensMurer House and GardensMurer House and GardensHouse in Folsom, California, United StatesAbout 8.7 miles from Rancho Cordova centerPeer SupportServing Sacramento CountyNAMI SacramentoSacramento County, CaliforniaContact this organization for current peer and family support options.Yoga ClassesYoga studioBody Investment Studio10416 Investment Cir, Rancho Cordova, CA, 95670About 0.1 miles from Rancho Cordova center(916) 669-8150Food and CoffeeCafeStarbucks10345 Folsom Blvd, Rancho Cordova, CA, 95670About 0.2 miles from Rancho Cordova center(916) 225-7824Arts and CultureMuseumMills Station Arts & Culture Center10191 Mills Station Rd, Sacramento, CA, 95827-2105About 0.6 miles from Rancho Cordova center(916) 273-5712Fitness ClassesGymPlanet Fitness10373 Folsom Blvd, Rancho Cordova, CA, 95670About 0.1 miles from Rancho Cordova center(916) 368-5000Parks and GardensFolsom Powerhouse State Historic ParkFolsom Powerhouse State Historic ParkBuilding in California, United StatesAbout 9.3 miles from Rancho Cordova centerParks and GardensGovernor's Mansion State Historic ParkGovernor's Mansion State Historic ParkOfficial residence of the governor of CaliforniaAbout 9.8 miles from Rancho Cordova centerYoga ClassesYoga studioCarmichael Med+Fit6240 Fair Oaks Blvd, Carmichael, CA, 95608About 2.2 miles from Rancho Cordova center(916) 891-0002Yoga ClassesYoga studioHot Yoga At Sunrise1945 Zinfandel Dr, Rancho Cordova, CA, 95670About 2.4 miles from Rancho Cordova center(916) 631-7749Food and CoffeeCafeFranco's Cafe3320 Data Dr, Rancho Cordova, CA, 95670About 0.7 miles from Rancho Cordova center(916) 851-9756Food and CoffeeCoffee shopHiCoffee10923 Olson Dr, Rancho Cordova, CA, 95670-5659About 1.1 miles from Rancho Cordova center(916) 856-0847Arts and CulturePerforming arts venueSacramento Performing Arts Conservatory10702 Alicante Way, Rancho Cordova, CA, 95670About 0.9 miles from Rancho Cordova center(916) 308-2307Arts and CultureChildrens museumSacramento Children's Museum2701 Prospect Park Dr, Rancho Cordova, CA, 95670About 1.0 miles from Rancho Cordova center(916) 730-5079Parks and GardensWater parkWhite Rock Neighborhood Splash Park10488 White Rock Rd, Rancho Cordova, CA, 95670About 0.3 miles from Rancho Cordova center(916) 842-3300Parks and GardensParkCordova Park, Rancho Cordova, CaliforniaRancho Cordova, CAAbout 0.3 miles from Rancho Cordova centerParks and GardensGardenEz-clone Enterprises Inc.10173 Croydon Way Ste 2, Sacramento, CA, 95827-2108About 0.7 miles from Rancho Cordova center(916) 626-3000Fitness ClassesGymThe Muscle Protection Program Sacramento10826 Olson Dr, Rancho Cordova, CA, 95670-5662About 0.9 miles from Rancho Cordova center(916) 476-4835Fitness ClassesGymAnytime Fitness3161-3225 Zinfandel Dr, Rancho Cordova, CA, 95670About 1.0 miles from Rancho Cordova center(916) 706-0090No options listed for this category or area yet. Try another filter or explore this community.Show more options Find a therapistConnect with a therapist for your next step. Explore mental healthUnderstand mental health and ways to feel better. Gain perspectiveReal questions. Thoughtful professional answers. Find treatmentExplore treatment centers and care options.","wordCount":699},"representations":{"html":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/rancho-cordova-ca","json":"https://mentalhealth-v2.workspace-454808.chatgpt.site/data/local/rancho-cordova-ca.json","jsonLd":"https://mentalhealth-v2.workspace-454808.chatgpt.site/data/local/rancho-cordova-ca.ld.json"},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization","name":"MentalHealth.com","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"WebSite","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#website","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"}},{"@type":"BreadcrumbList","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/rancho-cordova-ca#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"ListItem","position":2,"name":"Local","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local"},{"@type":"ListItem","position":3,"name":"California","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/california"},{"@type":"ListItem","position":4,"name":"Rancho Cordova, CA","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/rancho-cordova-ca"}]},{"@type":"ImageObject","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/rancho-cordova-ca#primaryimage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/rancho-cordova-ca.webp","contentUrl":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/rancho-cordova-ca.webp","width":720,"height":400,"encodingFormat":"image/webp","caption":"A local view of Rancho Cordova, CA"},{"@type":"ItemList","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/rancho-cordova-ca#items","numberOfItems":4,"itemListElement":[{"@type":"ListItem","position":1,"name":"Weeda Nawabi","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/weeda-nawabi"},{"@type":"ListItem","position":2,"name":"What should I do if my son says he hears voices and whispers?","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-son-said-he-hears-voices-and-whispers"},{"@type":"ListItem","position":3,"name":"How can I cope with regular suicidal thoughts?","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/regular-thoughts-of-killing-myself"},{"@type":"ListItem","position":4,"name":"How can I handle being torn between two lovers?","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/torn-between-two-lovers-and-scared-of-what-i-ll-do"}]},{"@type":"CollectionPage","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/rancho-cordova-ca#webpage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/rancho-cordova-ca","name":"Mental health in Rancho Cordova, CA","description":"Explore mental health resources, conversations, community, and care in Rancho Cordova, CA. 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