{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/poughkeepsie-ny","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/poughkeepsie-ny","path":"/local/poughkeepsie-ny","title":"Mental health in Poughkeepsie, NY","description":"Explore mental health resources, conversations, community, and care in Poughkeepsie, NY. Find your next step and connect with New York regions.","family":"Regional hub","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/local/poughkeepsie-ny","contentCompleteness":"page"},"authors":[],"dates":{},"images":[{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/c74d15b5c587432b019fa388.webp","alt":"A local view of Poughkeepsie, NY","width":720,"height":400},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg","alt":"","width":64,"height":64},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/37486492a24759eab0782c40.webp","alt":"Blue and white curtains crossed by soft leaf shadows","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/b7c61042bfbaf2fc0961dd6b.webp","alt":"A neatly arranged study desk beside a sunny window.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/36dcb2352b2eb96c4f8b1450.webp","alt":"A calm living room opening onto a green garden.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp","alt":"Adriance Memorial Library","width":400,"height":266},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp","alt":"Mid-Hudson Children's Museum","width":360,"height":287},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp","alt":"Thompson Memorial Library","width":320,"height":180},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/9b9f678da85126e139372d26.webp","alt":"Adults sit in a circle during a group discussion.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/0d9a7a5e774e7f30edc4fca8.webp","alt":"A person stretches into a yoga pose outdoors at sunset.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/630d79d3f88a4b1cb79d1061.webp","alt":"Friends share a meal together around a table.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/8ab739d57f2080c5537d6369.webp","alt":"A woman walks along a tree-lined path in a green park.","width":1000,"height":668},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/ce96439bbb1759697ebd377d.webp","alt":"A woman practices boxing with a punching bag.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/1f337016d06f24bbdd8a932b.webp","alt":"A woman sits cross-legged with her eyes closed in a bright room.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/c08bdb9ad6bca155391c1a1c.webp","alt":"A woman sits cross-legged beside a lake in a green park.","width":1000,"height":341},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/a03cf9fc6596fdc52e992c28.webp","alt":"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/85b55994ecae2f513ccbc340.webp","alt":"Morning sunlight fills a kitchen with breakfast and green plants.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/eadf7015a4f7aad887af6988.webp","alt":"A child smiles while showing hands covered in colorful paint.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/e98585ae002ae853f87f03a5.webp","alt":"A woman writes in a notebook at a desk.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/4ff1dcad24061f1d15b72807.webp","alt":"A child arranges colored pencils at a table.","width":1000,"height":525},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp","alt":"Two people walk together along a leafy path.","width":1000,"height":696},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/260d030a19ec15d14d504eff.webp","alt":"A woman relaxes beside a lake beneath green trees.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/64f406643950a43786646e36.webp","alt":"Two people go for a run together in a sunlit park.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/8d2e5731b9f8a3335c993d14.webp","alt":"People play basketball together on an outdoor court, including a player using a wheelchair.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/3cc62173cbb130b69ecfaf9d.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/f2ea2e69d9a7944dc1c7c498.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/702a698069ad54536d09e0f8.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/93c9b9e94fe8e5e7ec22dd4f.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/fb594b1488dcaab139fc5418.webp","alt":"","width":1536,"height":1024}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","label":"Home"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local","label":"Local"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/new-york","label":"New York"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/new-york","label":"New York"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/albany-ny","label":"Albany"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/amherst-ny","label":"Amherst"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/arlington-ny","label":"Arlington"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/amanda-dixon","label":"Amanda Dixon"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anna-corbi","label":"Anna Corbi"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/brianna-nimphius","label":"Brianna Nimphius"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Poughkeepsie%2C+NY","label":"See all 8 therapists"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/ptsd-vs-did","label":"What’s the difference between PTSD and DID?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/too-much-time-doing-homework","label":"Am I spending too much time doing homework?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-my-boyfriend-eventually-hit-me","label":"Will my boyfriend eventually hit me?"},{"url":"tel:+18452069892","label":"(845) 206-9892"},{"url":"tel:+18452423319","label":"(845) 242-3319"},{"url":"tel:+18454514100","label":"(845) 451-4100"},{"url":"tel:+18458023703","label":"(845) 802-3703"},{"url":"tel:+18454195219","label":"(845) 419-5219"},{"url":"tel:+18453911337","label":"(845) 391-1337"},{"url":"tel:+18453929900","label":"(845) 392-9900"},{"url":"tel:+18453459008","label":"(845) 345-9008"},{"url":"tel:+18454544525","label":"(845) 454-4525"},{"url":"tel:+18454711966","label":"(845) 471-1966"},{"url":"tel:+18454514100","label":"(845) 451-4100"},{"url":"tel:+18455529260","label":"(845) 552-9260"},{"url":"tel:+18458312420","label":"(845) 831-2420"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/poughkeepsie-ny","label":"explore this community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists","label":"Find a therapistConnect with a therapist for your next step."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/library","label":"Explore mental healthUnderstand mental health and ways to feel better."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers","label":"Gain perspectiveReal questions. Thoughtful professional answers."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab","label":"Find treatmentExplore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local\">Local</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/new-york\">New York</a></li><li><span aria-current=\"page\">Poughkeepsie, NY</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Poughkeepsie, NY\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Poughkeepsie, NY</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"/search\" aria-label=\"Search Poughkeepsie, NY\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Poughkeepsie, NY</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Poughkeepsie, NY\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Poughkeepsie, NY\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/new-york\">New York</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/albany-ny\">Albany</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/amherst-ny\">Amherst</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/arlington-ny\">Arlington</a></div></div></div><div class=\"hero-image\"><img alt=\"A local view of Poughkeepsie, NY\" fetchpriority=\"high\" height=\"400\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/c74d15b5c587432b019fa388.webp\" width=\"720\" decoding=\"async\"></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Poughkeepsie, NY.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/amanda-dixon\">Amanda Dixon</a></h3><p>LMHC, RPT · Poughkeepsie, NY</p></div></div><p>Amanda Dixon is a therapist who specializes in anxiety, trauma, and personal growth, offering compassionate support for healing and exploration.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anna-corbi\">Anna Corbi</a></h3><p>M.S., MHC-LP · Poughkeepsie, NY</p></div></div><p>Anna Corbi is a therapist who specializes in supporting children's emotional regulation and identity issues through play therapy and mindfulness.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/brianna-nimphius\">Brianna Nimphius</a></h3><p>MHC · Poughkeepsie, NY</p></div></div><p>Brianna Nimphius is a mental health counselor who specializes in anxiety, relationship dynamics, and complex trauma, guiding clients towards healing and growth.</p></article></div><a class=\"therapist-results-link\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Poughkeepsie%2C+NY\" rel=\"nofollow\">See all 8 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"Blue and white curtains crossed by soft leaf shadows\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/37486492a24759eab0782c40.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/ptsd-vs-did\">What’s the difference between PTSD and DID?</a></h3><p>A person diagnosed with PTSD describes internal voices and changes in their sense of identity and control. They ask whether these experiences point to DID or can occur with PTSD.</p></article><article class=\"connection-preview\"><img alt=\"A neatly arranged study desk beside a sunny window.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/b7c61042bfbaf2fc0961dd6b.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/too-much-time-doing-homework\">Am I spending too much time doing homework?</a></h3><p>A student earns strong grades but spends many hours on written assignments, repeatedly rereading questions and striving for perfection. They also struggle with spelling and anxiety and ask whether a learning difficulty could explain the extra effort.</p></article><article class=\"connection-preview\"><img alt=\"A calm living room opening onto a green garden.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/36dcb2352b2eb96c4f8b1450.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-my-boyfriend-eventually-hit-me\">Will my boyfriend eventually hit me?</a></h3><p>A woman describes ongoing verbal abuse and an incident in which her boyfriend tried to punch her, which she blocked. She fears future violence and asks whether she should end the relationship.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Poughkeepsie, NY.</p><div aria-label=\"Photographed places around Poughkeepsie, NY\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-6716838\" id=\"place-photo-wikipedia-6716838\"><div class=\"connection-person-identity\"><img height=\"266\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"400\" decoding=\"async\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small><div><h3>Adriance Memorial Library</h3><p>Poughkeepsie</p></div></div><p>historic public library in Poughkeepsie, New York</p><p class=\"local-directory-distance\">About 0.5 miles from Poughkeepsie center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-22777798\" id=\"place-photo-wikipedia-22777798\"><div class=\"connection-person-identity\"><img height=\"287\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"360\" decoding=\"async\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small><div><h3>Mid-Hudson Children's Museum</h3><p>Poughkeepsie, NY</p></div></div><p>children's museum in Poughkeepsie, NY</p><p class=\"local-directory-distance\">About 1.1 miles from Poughkeepsie center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-16896312\" id=\"place-photo-wikipedia-16896312\"><div class=\"connection-person-identity\"><img height=\"180\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"320\" decoding=\"async\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small><div><h3>Thompson Memorial Library</h3><p>Poughkeepsie, NY</p></div></div><p>main library at Vassar College</p><p class=\"local-directory-distance\">About 1.5 miles from Poughkeepsie center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Poughkeepsie, NY\" data-map-url=\"/local/poughkeepsie-ny\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Poughkeepsie, NY</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Poughkeepsie, NY\" type=\"button\"><span>Poughkeepsie</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Arlington, NY\" type=\"button\"><span>Arlington</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"New Paltz, NY\" type=\"button\"><span>New Paltz</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Rhinebeck, NY\" type=\"button\"><span>Rhinebeck</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"New Windsor, NY\" type=\"button\"><span>New Windsor</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Dover Plains, NY\" type=\"button\"><span>Dover Plains</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Middletown, NY\" type=\"button\"><span>Middletown</span><small>0 options</small></button><button aria-pressed=\"false\" data-map-option=\"Pomona, NY\" type=\"button\"><span>Pomona</span><small>0 options</small></button><button aria-pressed=\"false\" data-map-option=\"New City, NY\" type=\"button\"><span>New City</span><small>0 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Poughkeepsie, NY and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Poughkeepsie, NY and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(321.01539086 0 0 -429.95020278 24135.05064454 18088.91896401)\"><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36025\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-25013\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09110\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09120\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09140\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09160\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09170\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-09190\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-34003\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-25003\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36071\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36087\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36079\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-34041\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36021\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36103\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-34031\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36111\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-42103\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36105\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-42089\"></use><use fill=\"#dce4d7\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36027\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-42127\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-34027\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-36119\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-34037\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"137.7\" y=\"151.7\">Sullivan County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"266.4\" y=\"104.7\">Ulster County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"266.0\" y=\"294.2\">Orange County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"554.7\" y=\"314.6\">Western Connecticut Planning Region</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"639.7\" y=\"126.7\">Northwest Hills Planning Region</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore Pomona, NY\" aria-pressed=\"false\" data-map-area=\"Pomona, NY\" data-map-point=\"true\" data-map-search-location=\"Pomona, NY\" data-map-url=\"/local/pomona-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"366.0\" cy=\"389.1\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"366.0\" cy=\"389.1\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Pomona, NY</title></g><g aria-label=\"Explore Dover Plains, NY\" aria-pressed=\"false\" data-map-area=\"Dover Plains, NY\" data-map-point=\"true\" data-map-search-location=\"Dover Plains, NY\" data-map-url=\"/local/dover-plains-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"515.9\" cy=\"142.3\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"515.9\" cy=\"142.3\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Dover Plains, NY</title></g><g aria-label=\"Explore New Windsor, NY\" aria-pressed=\"false\" data-map-area=\"New Windsor, NY\" data-map-point=\"true\" data-map-search-location=\"New Windsor, NY\" data-map-url=\"/local/new-windsor-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"372.3\" cy=\"256.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"372.3\" cy=\"256.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>New Windsor, NY</title></g><g aria-label=\"Explore Rhinebeck, NY\" aria-pressed=\"false\" data-map-area=\"Rhinebeck, NY\" data-map-point=\"true\" data-map-search-location=\"Rhinebeck, NY\" data-map-url=\"/local/rhinebeck-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"408.0\" cy=\"62.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"408.0\" cy=\"62.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Rhinebeck, NY</title></g><g aria-label=\"Explore New Paltz, NY\" aria-pressed=\"false\" data-map-area=\"New Paltz, NY\" data-map-point=\"true\" data-map-search-location=\"New Paltz, NY\" data-map-url=\"/local/new-paltz-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"352.0\" cy=\"139.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"352.0\" cy=\"139.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>New Paltz, NY</title></g><g aria-label=\"Explore Arlington, NY\" aria-pressed=\"false\" data-map-area=\"Arlington, NY\" data-map-point=\"true\" data-map-search-location=\"Arlington, NY\" data-map-url=\"/local/arlington-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"413.0\" cy=\"161.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"413.0\" cy=\"161.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Arlington, NY</title></g><g aria-label=\"Explore Middletown, NY\" aria-pressed=\"false\" data-map-area=\"Middletown, NY\" data-map-point=\"true\" data-map-search-location=\"Middletown, NY\" data-map-url=\"/local/middletown-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"244.1\" cy=\"269.2\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"244.1\" cy=\"269.2\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Middletown, NY</title></g><g aria-label=\"Explore New City, NY\" aria-pressed=\"false\" data-map-area=\"New City, NY\" data-map-point=\"true\" data-map-search-location=\"New City, NY\" data-map-url=\"/local/new-city-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"383.3\" cy=\"397.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"383.3\" cy=\"397.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>New City, NY</title></g><g aria-label=\"Explore Poughkeepsie, NY\" aria-pressed=\"false\" data-map-area=\"Poughkeepsie, NY\" data-map-point=\"true\" data-map-search-location=\"Poughkeepsie, NY\" data-map-url=\"/local/poughkeepsie-ny\" role=\"button\" tabindex=\"0\"><circle cx=\"405.3\" cy=\"159.8\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"405.3\" cy=\"159.8\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Poughkeepsie, NY</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"417.3\" y=\"148.8\">Poughkeepsie</text><text data-map-font=\"17\" x=\"395.3\" y=\"386.5\">New City</text><text data-map-font=\"17\" x=\"256.1\" y=\"258.2\">Middletown</text><text data-map-font=\"17\" x=\"420.0\" y=\"51.5\">Rhinebeck</text><text data-map-font=\"17\" x=\"384.3\" y=\"245.0\">New Windsor</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H103.3 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">12 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Poughkeepsie, NY\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Poughkeepsie, NY · 19 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"arts\" id=\"discovery-wikipedia-6716838\"><figure class=\"local-discovery-photo\"><img decoding=\"async\" height=\"266\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"400\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>Adriance Memorial Library</h3><p class=\"local-discovery-area\">Poughkeepsie</p><p>Historic public library in Poughkeepsie, New York</p><address>93 Market St, Poughkeepsie, NY, 12601</address><p class=\"local-directory-distance\">About 0.5 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-b32e1915aa5b\" id=\"place-peer-nami-b32e1915aa5b\"><figure class=\"local-discovery-photo\"><img alt=\"Adults sit in a circle during a group discussion.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/9b9f678da85126e139372d26.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Serving Dutchess County</p><h3>NAMI Mid-Hudson</h3><p>Dutchess County &amp; Ulster County, New York</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18452069892\" aria-label=\"Call NAMI Mid-Hudson\">(845) 206-9892</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-4fb8c442-ec98-43c1-9d23-475a6ff60da5\" id=\"place-yoga-overture-4fb8c442-ec98-43c1-9d23-475a6ff60da5\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/0d9a7a5e774e7f30edc4fca8.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Mindful Yoga With Liz</h3><p>1 Davis Ave, Poughkeepsie, NY, 12603</p><p class=\"local-directory-distance\">About 1.1 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18452423319\" aria-label=\"Call Mindful Yoga With Liz\">(845) 242-3319</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-dcd54caa-990e-4392-8a7a-f6b0f124c51f\" id=\"place-everyday-overture-dcd54caa-990e-4392-8a7a-f6b0f124c51f\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/630d79d3f88a4b1cb79d1061.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Barbara’s Cafe &amp; Gelato</h3><p>40 Cannon St, Poughkeepsie, NY, 12601-3201</p><p class=\"local-directory-distance\">About 0.4 miles from Poughkeepsie center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-a88c029a-b5f9-4542-8d12-2672b5b2f214\" id=\"place-outdoors-overture-a88c029a-b5f9-4542-8d12-2672b5b2f214\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/8ab739d57f2080c5537d6369.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Mansion Square Park</h3><p>165 Mansion St, Poughkeepsie, NY, 12601</p><p class=\"local-directory-distance\">About 0.4 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18454514100\" aria-label=\"Call Mansion Square Park\">(845) 451-4100</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-c59cba0d-4a18-4e2f-ac18-cb7407c5607b\" id=\"place-fitness-overture-c59cba0d-4a18-4e2f-ac18-cb7407c5607b\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/ce96439bbb1759697ebd377d.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Dance studio</p><h3>New York Academy of Ballet</h3><p>20 Cannon St, Poughkeepsie, NY, 12601</p><p class=\"local-directory-distance\">About 0.4 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18458023703\" aria-label=\"Call New York Academy of Ballet\">(845) 802-3703</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"arts\" hidden=\"\" id=\"discovery-wikipedia-22777798\"><figure class=\"local-discovery-photo\"><img decoding=\"async\" height=\"287\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"360\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>Mid-Hudson Children's Museum</h3><p class=\"local-discovery-area\">Mid-Hudson Children's Museum</p><p>Children's museum in Poughkeepsie, NY</p><p class=\"local-directory-distance\">About 1.1 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"arts\" hidden=\"\" id=\"discovery-wikipedia-16896312\"><figure class=\"local-discovery-photo\"><img decoding=\"async\" height=\"180\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/ai-garden-illustration.webp\" width=\"320\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\"><small class=\"ai-illustration-label\">AI-generated illustration</small></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>Thompson Memorial Library</h3><p class=\"local-discovery-area\">Thompson Memorial Library</p><p>Main library at Vassar College</p><p class=\"local-directory-distance\">About 1.5 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-3c033b15-8817-4280-b46c-a8d75bc3c546\" hidden=\"\" id=\"place-yoga-overture-3c033b15-8817-4280-b46c-a8d75bc3c546\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/1f337016d06f24bbdd8a932b.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Stone Wave Yoga</h3><p>2 Lagrange Ave Ste 206, Poughkeepsie, NY, 12603</p><p class=\"local-directory-distance\">About 1.2 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18454195219\" aria-label=\"Call Stone Wave Yoga\">(845) 419-5219</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-5687b9b1-0dd2-4c5e-9397-4c4d83045b19\" hidden=\"\" id=\"place-yoga-overture-5687b9b1-0dd2-4c5e-9397-4c4d83045b19\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/c08bdb9ad6bca155391c1a1c.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>BodySoulBreath</h3><p>29 Collegeview Ave, Poughkeepsie, NY, 12603</p><p class=\"local-directory-distance\">About 1.4 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18453911337\" aria-label=\"Call BodySoulBreath\">(845) 391-1337</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-5d2cdb20-1a83-4b0f-aa13-eb6e66ce6cb2\" hidden=\"\" id=\"place-everyday-overture-5d2cdb20-1a83-4b0f-aa13-eb6e66ce6cb2\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/a03cf9fc6596fdc52e992c28.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Cafe Sweet Spot</h3><p>296 Main St, Poughkeepsie, NY, 12601</p><p class=\"local-directory-distance\">About 0.4 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18453929900\" aria-label=\"Call Cafe Sweet Spot\">(845) 392-9900</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-f25082f5-301a-4545-b261-c75406ea95b0\" hidden=\"\" id=\"place-everyday-overture-f25082f5-301a-4545-b261-c75406ea95b0\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/85b55994ecae2f513ccbc340.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>The Ugly Mug</h3><p>39 Market St, Poughkeepsie, NY, 12601</p><p class=\"local-directory-distance\">About 0.4 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18453459008\" aria-label=\"Call The Ugly Mug\">(845) 345-9008</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-d637743f-7499-458e-b9c2-06df1a764048\" hidden=\"\" id=\"place-arts-overture-d637743f-7499-458e-b9c2-06df1a764048\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/eadf7015a4f7aad887af6988.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Art gallery</p><h3>Art Centro</h3><p>485 Main St, Poughkeepsie, NY, 12601-3438</p><p class=\"local-directory-distance\">About 0.1 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18454544525\" aria-label=\"Call Art Centro\">(845) 454-4525</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-0a6c577b-72a8-4dfb-94a3-cf927aef68ba\" hidden=\"\" id=\"place-arts-overture-0a6c577b-72a8-4dfb-94a3-cf927aef68ba\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/e98585ae002ae853f87f03a5.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Theatre venue</p><h3>Hudson Valley Performing Arts Laboratory</h3><p>489 Main St, Poughkeepsie, NY, 12601</p><p class=\"local-directory-distance\">About 0.1 miles from Poughkeepsie center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-5a136c3e-dd29-4ea4-b366-ad6c43a64bc8\" hidden=\"\" id=\"place-arts-overture-5a136c3e-dd29-4ea4-b366-ad6c43a64bc8\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/4ff1dcad24061f1d15b72807.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Music venue</p><h3>The Chance Theater</h3><p>6 Crannell St, Poughkeepsie, NY, 12601</p><p class=\"local-directory-distance\">About 0.2 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18454711966\" aria-label=\"Call The Chance Theater\">(845) 471-1966</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-1232128c-dc3d-423b-af5e-b6d7e5c781dc\" hidden=\"\" id=\"place-outdoors-overture-1232128c-dc3d-423b-af5e-b6d7e5c781dc\"><figure class=\"local-discovery-photo\"><img alt=\"Two people walk together along a leafy path.\" decoding=\"async\" height=\"696\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Pershing Avenue Park</h3><p>49 Pershing Ave, Poughkeepsie, NY, 12601</p><p class=\"local-directory-distance\">About 0.4 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18454514100\" aria-label=\"Call Pershing Avenue Park\">(845) 451-4100</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-71b2f0d7-5a87-4ab2-8604-8bec7942e210\" hidden=\"\" id=\"place-outdoors-overture-71b2f0d7-5a87-4ab2-8604-8bec7942e210\"><figure class=\"local-discovery-photo\"><img alt=\"A woman relaxes beside a lake beneath green trees.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/260d030a19ec15d14d504eff.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Mural Square</h3><p>253 Main St, Poughkeepsie, NY, 12601</p><p class=\"local-directory-distance\">About 0.4 miles from Poughkeepsie center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-8d144f72-93ed-4daf-86ae-06f3ec3308e9\" hidden=\"\" id=\"place-fitness-overture-8d144f72-93ed-4daf-86ae-06f3ec3308e9\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/64f406643950a43786646e36.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Help First Fitness</h3><p>135 S Hamilton St, Poughkeepsie, NY, 12601</p><p class=\"local-directory-distance\">About 0.6 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18455529260\" aria-label=\"Call Help First Fitness\">(845) 552-9260</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Poughkeepsie, NY|Arlington, NY|New Paltz, NY|Rhinebeck, NY|New Windsor, NY|Dover Plains, NY\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-568d31cd-e02e-4140-b5f0-cfe6430a97af\" hidden=\"\" id=\"place-fitness-overture-568d31cd-e02e-4140-b5f0-cfe6430a97af\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/optimized/8d2e5731b9f8a3335c993d14.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Dance studio</p><h3>Willow Dance Center</h3><p>12 Vassar St Third Floor, Poughkeepsie, NY, 12601</p><p class=\"local-directory-distance\">About 0.6 miles from Poughkeepsie center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18458312420\" aria-label=\"Call Willow Dance Center\">(845) 831-2420</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/poughkeepsie-ny\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Gain perspective</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"HomeLocalNew YorkPoughkeepsie, NYPoughkeepsie, NYFind your place.Search Poughkeepsie, NYSearchNew YorkAlbanyAmherstArlingtonPeopleConversationsPlacesFind your peopleA place to begin in Poughkeepsie, NY.Amanda DixonLMHC, RPT · Poughkeepsie, NYAmanda Dixon is a therapist who specializes in anxiety, trauma, and personal growth, offering compassionate support for healing and exploration.Anna CorbiM.S., MHC-LP · Poughkeepsie, NYAnna Corbi is a therapist who specializes in supporting children's emotional regulation and identity issues through play therapy and mindfulness.Brianna NimphiusMHC · Poughkeepsie, NYBrianna Nimphius is a mental health counselor who specializes in anxiety, relationship dynamics, and complex trauma, guiding clients towards healing and growth.See all 8 therapistsQuestions we shareShared questions and professional perspectives for everyone.What’s the difference between PTSD and DID?A person diagnosed with PTSD describes internal voices and changes in their sense of identity and control. They ask whether these experiences point to DID or can occur with PTSD.Am I spending too much time doing homework?A student earns strong grades but spends many hours on written assignments, repeatedly rereading questions and striving for perfection. They also struggle with spelling and anxiety and ask whether a learning difficulty could explain the extra effort.Will my boyfriend eventually hit me?A woman describes ongoing verbal abuse and an incident in which her boyfriend tried to punch her, which she blocked. She fears future violence and asks whether she should end the relationship.A little closer to home.Explore places, activities, and support around Poughkeepsie, NY.Adriance Memorial LibraryPoughkeepsiehistoric public library in Poughkeepsie, New YorkAbout 0.5 miles from Poughkeepsie centerMid-Hudson Children's MuseumPoughkeepsie, NYchildren's museum in Poughkeepsie, NYAbout 1.1 miles from Poughkeepsie centerThompson Memorial LibraryPoughkeepsie, NYmain library at Vassar CollegeAbout 1.5 miles from Poughkeepsie centerPoughkeepsie, NYFind an areaPoughkeepsie19 optionsArlington18 optionsNew Paltz18 optionsRhinebeck18 optionsNew Windsor18 optionsDover Plains18 optionsMiddletown0 optionsPomona0 optionsNew City0 optionsNo matching areas.+−ResetPoughkeepsie, NY and surrounding countiesSullivan CountyUlster CountyOrange CountyWestern Connecticut Planning RegionNorthwest Hills Planning RegionPomona, NYDover Plains, NYNew Windsor, NYRhinebeck, NYNew Paltz, NYArlington, NYMiddletown, NYNew City, NYPoughkeepsie, NYPoughkeepsieNew CityMiddletownRhinebeckNew Windsor12 miExplore nearby.Poughkeepsie, NY · 19 optionsPeer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness ClassesArts and CultureAdriance Memorial LibraryPoughkeepsieHistoric public library in Poughkeepsie, New York93 Market St, Poughkeepsie, NY, 12601About 0.5 miles from Poughkeepsie centerPeer SupportServing Dutchess CountyNAMI Mid-HudsonDutchess County & Ulster County, New YorkContact this organization for current peer and family support options.(845) 206-9892Yoga ClassesYoga studioMindful Yoga With Liz1 Davis Ave, Poughkeepsie, NY, 12603About 1.1 miles from Poughkeepsie center(845) 242-3319Food and CoffeeCafeBarbara’s Cafe & Gelato40 Cannon St, Poughkeepsie, NY, 12601-3201About 0.4 miles from Poughkeepsie centerParks and GardensParkMansion Square Park165 Mansion St, Poughkeepsie, NY, 12601About 0.4 miles from Poughkeepsie center(845) 451-4100Fitness ClassesDance studioNew York Academy of Ballet20 Cannon St, Poughkeepsie, NY, 12601About 0.4 miles from Poughkeepsie center(845) 802-3703Arts and CultureMid-Hudson Children's MuseumMid-Hudson Children's MuseumChildren's museum in Poughkeepsie, NYAbout 1.1 miles from Poughkeepsie centerArts and CultureThompson Memorial LibraryThompson Memorial LibraryMain library at Vassar CollegeAbout 1.5 miles from Poughkeepsie centerYoga ClassesYoga studioStone Wave Yoga2 Lagrange Ave Ste 206, Poughkeepsie, NY, 12603About 1.2 miles from Poughkeepsie center(845) 419-5219Yoga ClassesYoga studioBodySoulBreath29 Collegeview Ave, Poughkeepsie, NY, 12603About 1.4 miles from Poughkeepsie center(845) 391-1337Food and CoffeeCafeCafe Sweet Spot296 Main St, Poughkeepsie, NY, 12601About 0.4 miles from Poughkeepsie center(845) 392-9900Food and CoffeeCafeThe Ugly Mug39 Market St, Poughkeepsie, NY, 12601About 0.4 miles from Poughkeepsie center(845) 345-9008Arts and CultureArt galleryArt Centro485 Main St, Poughkeepsie, NY, 12601-3438About 0.1 miles from Poughkeepsie center(845) 454-4525Arts and CultureTheatre venueHudson Valley Performing Arts Laboratory489 Main St, Poughkeepsie, NY, 12601About 0.1 miles from Poughkeepsie centerArts and CultureMusic venueThe Chance Theater6 Crannell St, Poughkeepsie, NY, 12601About 0.2 miles from Poughkeepsie center(845) 471-1966Parks and GardensParkPershing Avenue Park49 Pershing Ave, Poughkeepsie, NY, 12601About 0.4 miles from Poughkeepsie center(845) 451-4100Parks and GardensParkMural Square253 Main St, Poughkeepsie, NY, 12601About 0.4 miles from Poughkeepsie centerFitness ClassesGymHelp First Fitness135 S Hamilton St, Poughkeepsie, NY, 12601About 0.6 miles from Poughkeepsie center(845) 552-9260Fitness ClassesDance studioWillow Dance Center12 Vassar St Third Floor, Poughkeepsie, NY, 12601About 0.6 miles from Poughkeepsie center(845) 831-2420No options listed for this category or area yet. Try another filter or explore this community.Show more options Find a therapistConnect with a therapist for your next step. Explore mental healthUnderstand mental health and ways to feel better. Gain perspectiveReal questions. Thoughtful professional answers. 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