{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca","path":"/local/pleasant-hill-ca","title":"Mental health in Pleasant Hill, CA","description":"Explore mental health resources, conversations, community, and care in Pleasant Hill, CA. 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porch.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/constant-counting-disorder-20261003.webp","alt":"Hands turning a notebook page beside a pen.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-1755036.webp","alt":"Ruth Bancroft Garden","width":240,"height":180},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-1777396.webp","alt":"Gardens at Heather Farm","width":240,"height":179},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-1781761.webp","alt":"Markham Nature Park and Arboretum","width":280,"height":210},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-peer-16868.webp","alt":"People place their hands together in a supportive group gesture.","width":1000,"height":664},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-18610.webp","alt":"A woman sits cross-legged beside a lake in a green park.","width":1000,"height":341},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-morning-kitchen.webp","alt":"Morning sunlight fills a kitchen with breakfast and green plants.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-3499.webp","alt":"A child arranges colored pencils at a table.","width":1000,"height":525},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-17229.webp","alt":"People play basketball together on an outdoor court, including a player using a wheelchair.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11580.webp","alt":"A person stretches into a yoga pose outdoors at sunset.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11751.webp","alt":"A woman sits cross-legged with her eyes closed in a bright room.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-shared-meal.webp","alt":"Friends share a meal together around a table.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-family-kitchen.webp","alt":"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-15278.webp","alt":"A child smiles while showing hands covered in colorful paint.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-13431.webp","alt":"A woman writes in a notebook at a desk.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-11824.webp","alt":"A woman relaxes beside a lake beneath green trees.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-19945.webp","alt":"A peaceful outdoor walkway overlooks green trees and warm sunlight.","width":1000,"height":750},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-17074.webp","alt":"A woman walks along a tree-lined path in a green park.","width":1000,"height":668},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-9925.webp","alt":"A woman practices boxing with a punching bag.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-14075.webp","alt":"Two people go for a run together in a sunlit park.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-mental-health.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-connection.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-therapy.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-self-care.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-stress.webp","alt":"","width":1536,"height":1024}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","label":"Home"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local","label":"Local"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/california","label":"California"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/california","label":"California"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/anaheim-ca","label":"Anaheim"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/antioch-ca","label":"Antioch"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/apple-valley-ca","label":"Apple Valley"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/nicolle-ionascu","label":"Nicolle Ionascu"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/shannon-kong","label":"Shannon Kong"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows","label":"Tessa Barrows"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Pleasant+Hill%2C+CA","label":"See all 3 therapists"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/what-is-a-complex","label":"What is a complex?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/advice-for-unwanted-thoughts","label":"How do I stop unwanted, horrible thoughts?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/constant-counting-disorder","label":"Is my wife's counting a sign of a disorder?"},{"url":"tel:+19252321698","label":"(925) 232-1698"},{"url":"tel:+19253633467","label":"(925) 363-3467"},{"url":"tel:+19253490883","label":"(925) 349-0883"},{"url":"tel:+19254940218","label":"(925) 494-0218"},{"url":"tel:+19259889642","label":"(925) 988-9642"},{"url":"tel:+19259799642","label":"(925) 979-9642"},{"url":"tel:+19259691604","label":"(925) 969-1604"},{"url":"tel:+19259690286","label":"(925) 969-0286"},{"url":"tel:+19256765200","label":"(925) 676-5200"},{"url":"tel:+19256878900","label":"(925) 687-8900"},{"url":"tel:+19256820896","label":"(925) 682-0896"},{"url":"tel:+12177342122","label":"(217) 734-2122"},{"url":"tel:+19256712489","label":"(925) 671-2489"},{"url":"tel:+19256002001","label":"(925) 600-2001"},{"url":"tel:+19253446155","label":"(925) 344-6155"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca","label":"explore this community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists","label":"Find a therapistConnect with a therapist for your next step."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/library","label":"Explore mental healthUnderstand mental health and ways to feel better."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers","label":"Gain perspectiveReal questions. Thoughtful professional answers."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab","label":"Find treatmentExplore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local\">Local</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/california\">California</a></li><li><span aria-current=\"page\">Pleasant Hill, CA</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Pleasant Hill, CA\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Pleasant Hill, CA</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"/search\" aria-label=\"Search Pleasant Hill, CA\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Pleasant Hill, CA</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Pleasant Hill, CA\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Pleasant Hill, CA\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/california\">California</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/anaheim-ca\">Anaheim</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/antioch-ca\">Antioch</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/apple-valley-ca\">Apple Valley</a></div></div></div><div class=\"hero-image\"><img alt=\"A local view of Pleasant Hill, CA\" fetchpriority=\"high\" height=\"333\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/pleasant-hill-ca.webp\" width=\"600\"></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Pleasant Hill, CA.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/nicolle-ionascu\">Nicolle Ionascu</a></h3><p>Psy.D. · Pleasant Hill, CA</p></div></div><p>Nicolle Ionascu is a therapist who specializes in healing from trauma and supporting growth through compassionate counseling for anxiety and depression.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/shannon-kong\">Shannon Kong</a></h3><p>MS, CCC · Pleasant Hill, CA</p></div></div><p>Shannon Kong is a therapist who offers compassionate counseling for anxiety, depression, and trauma, fostering healing and personal growth.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows\">Tessa Barrows</a></h3><p>LMFT · Pleasant Hill, CA</p></div></div><p>Tessa Barrows is a therapist who specializes in mindfulness and somatic practices to help clients heal from difficult emotions and navigate life changes.</p></article></div><a class=\"therapist-results-link\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Pleasant+Hill%2C+CA\" rel=\"nofollow\">See all 3 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"Smooth river stones arranged on a sunlit wooden table.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/what-is-a-complex-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/what-is-a-complex\">What is a complex?</a></h3><p>A reader asks what a psychological complex means and how it develops. They also want to understand how fears such as abandonment can shape behavior in ways that seem to bring the feared outcome about.</p></article><article class=\"connection-preview\"><img alt=\"An adult sitting with tea on a sunlit porch.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/advice-for-unwanted-thoughts-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/advice-for-unwanted-thoughts\">How do I stop unwanted, horrible thoughts?</a></h3><p>A parent feels ashamed and frightened by unwanted intrusive thoughts that began after an upsetting dream following a child’s birth. The thoughts are unwanted and interfere with previously happy daily life.</p></article><article class=\"connection-preview\"><img alt=\"Hands turning a notebook page beside a pen.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/constant-counting-disorder-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/constant-counting-disorder\">Is my wife's counting a sign of a disorder?</a></h3><p>A husband describes his wife’s near-constant counting, accompanied by headaches and depressed mood. He asks what might explain behavior that is increasingly affecting her daily life.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Pleasant Hill, CA.</p><div aria-label=\"Photographed places around Pleasant Hill, CA\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-1755036\" id=\"place-photo-wikipedia-1755036\"><div class=\"connection-person-identity\"><img alt=\"Ruth Bancroft Garden\" height=\"180\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-1755036.webp\" width=\"240\"><div><h3>Ruth Bancroft Garden</h3><p>Walnut Creek</p></div></div><p>botanical garden</p><p class=\"local-directory-distance\">About 2.1 miles from Pleasant Hill center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-1777396\" id=\"place-photo-wikipedia-1777396\"><div class=\"connection-person-identity\"><img alt=\"Gardens at Heather Farm\" height=\"179\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-1777396.webp\" width=\"240\"><div><h3>Gardens at Heather Farm</h3><p>Walnut Creek</p></div></div><p>botanical garden</p><p class=\"local-directory-distance\">About 2.2 miles from Pleasant Hill center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-1781761\" id=\"place-photo-wikipedia-1781761\"><div class=\"connection-person-identity\"><img alt=\"Markham Nature Park and Arboretum\" height=\"210\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-1781761.webp\" width=\"280\"><div><h3>Markham Nature Park and Arboretum</h3><p>Concord</p></div></div><p>natural arboretum located in Concord, California, USA</p><p class=\"local-directory-distance\">Nearby · About 3.2 miles from Pleasant Hill center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Pleasant Hill, CA\" data-map-url=\"/local/pleasant-hill-ca\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Pleasant Hill, CA</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Pleasant Hill, CA\" type=\"button\"><span>Pleasant Hill</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Concord, CA\" type=\"button\"><span>Concord</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Walnut Creek, CA\" type=\"button\"><span>Walnut Creek</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Lafayette, CA\" type=\"button\"><span>Lafayette</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Martinez, CA\" type=\"button\"><span>Martinez</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Berkeley, CA\" type=\"button\"><span>Berkeley</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Antioch, CA\" type=\"button\"><span>Antioch</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Oakland, CA\" type=\"button\"><span>Oakland</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Richmond, CA\" type=\"button\"><span>Richmond</span><small>18 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Pleasant Hill, CA and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Pleasant Hill, CA and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(628.97797403 0 0 -797.61904762 77163.59947116 30469.22964286)\"><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06077\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06041\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06001\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06075\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06055\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06097\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06095\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06067\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06081\"></use><use fill=\"#dce4d7\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-06013\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"435.9\" y=\"232.1\">Contra Costa County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"450.3\" y=\"348.4\">Alameda County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"422.4\" y=\"66.1\">Solano County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"103.9\" y=\"156.9\">Marin County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"147.1\" y=\"304.7\">San Francisco County</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore Lafayette, CA\" aria-pressed=\"false\" data-map-area=\"Lafayette, CA\" data-map-point=\"true\" data-map-search-location=\"Lafayette, CA\" data-map-url=\"/local/lafayette-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"354.1\" cy=\"250.8\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"354.1\" cy=\"250.8\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Lafayette, CA</title></g><g aria-label=\"Explore Martinez, CA\" aria-pressed=\"false\" data-map-area=\"Martinez, CA\" data-map-point=\"true\" data-map-search-location=\"Martinez, CA\" data-map-url=\"/local/martinez-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"343.9\" cy=\"144.3\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"343.9\" cy=\"144.3\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Martinez, CA</title></g><g aria-label=\"Explore Walnut Creek, CA\" aria-pressed=\"false\" data-map-area=\"Walnut Creek, CA\" data-map-point=\"true\" data-map-search-location=\"Walnut Creek, CA\" data-map-url=\"/local/walnut-creek-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"387.4\" cy=\"234.4\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"387.4\" cy=\"234.4\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Walnut Creek, CA</title></g><g aria-label=\"Explore Richmond, CA\" aria-pressed=\"false\" data-map-area=\"Richmond, CA\" data-map-point=\"true\" data-map-search-location=\"Richmond, CA\" data-map-url=\"/local/richmond-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"209.6\" cy=\"210.9\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"209.6\" cy=\"210.9\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Richmond, CA</title></g><g aria-label=\"Explore Antioch, CA\" aria-pressed=\"false\" data-map-area=\"Antioch, CA\" data-map-point=\"true\" data-map-search-location=\"Antioch, CA\" data-map-url=\"/local/antioch-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"550.4\" cy=\"155.8\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"550.4\" cy=\"155.8\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Antioch, CA</title></g><g aria-label=\"Explore Berkeley, CA\" aria-pressed=\"false\" data-map-area=\"Berkeley, CA\" data-map-point=\"true\" data-map-search-location=\"Berkeley, CA\" data-map-url=\"/local/berkeley-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"256.7\" cy=\"262.1\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"256.7\" cy=\"262.1\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Berkeley, CA</title></g><g aria-label=\"Explore Concord, CA\" aria-pressed=\"false\" data-map-area=\"Concord, CA\" data-map-point=\"true\" data-map-search-location=\"Concord, CA\" data-map-url=\"/local/concord-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"408.7\" cy=\"177.3\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"408.7\" cy=\"177.3\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Concord, CA</title></g><g aria-label=\"Explore Oakland, CA\" aria-pressed=\"false\" data-map-area=\"Oakland, CA\" data-map-point=\"true\" data-map-search-location=\"Oakland, CA\" data-map-url=\"/local/oakland-ca\" role=\"button\" tabindex=\"-1\"><circle cx=\"258.0\" cy=\"315.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"258.0\" cy=\"315.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Oakland, CA</title></g><g aria-label=\"Explore Pleasant Hill, CA\" aria-pressed=\"false\" data-map-area=\"Pleasant Hill, CA\" data-map-point=\"true\" data-map-search-location=\"Pleasant Hill, CA\" data-map-url=\"/local/pleasant-hill-ca\" role=\"button\" tabindex=\"0\"><circle cx=\"390.0\" cy=\"201.2\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"390.0\" cy=\"201.2\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Pleasant Hill, CA</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"402.0\" y=\"190.2\">Pleasant Hill</text><text data-map-font=\"17\" x=\"270.0\" y=\"304.7\">Oakland</text><text data-map-font=\"17\" x=\"268.7\" y=\"251.1\">Berkeley</text><text data-map-font=\"17\" x=\"562.4\" y=\"144.8\">Antioch</text><text data-map-font=\"17\" x=\"221.6\" y=\"199.9\">Richmond</text><text data-map-font=\"17\" x=\"399.4\" y=\"223.4\">Walnut Creek</text><text data-map-font=\"17\" x=\"355.9\" y=\"133.3\">Martinez</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H97.7 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">6 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Pleasant Hill, CA\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Pleasant Hill, CA · 19 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" id=\"discovery-wikipedia-1755036\"><figure class=\"local-discovery-photo\"><img alt=\"Ruth Bancroft Garden\" decoding=\"async\" height=\"180\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-1755036.webp\" width=\"240\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Ruth Bancroft Garden</h3><p class=\"local-discovery-area\">Walnut Creek</p><p>Botanical garden</p><address>1552 Bancroft Rd, Walnut Creek, CA, 94598</address><p class=\"local-directory-distance\">About 2.1 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-8600fddbc0d5\" id=\"place-peer-nami-8600fddbc0d5\"><figure class=\"local-discovery-photo\"><img alt=\"People place their hands together in a supportive group gesture.\" decoding=\"async\" height=\"664\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-peer-16868.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Serving Contra Costa County</p><h3>NAMI Contra Costa County</h3><p>Contra Costa County, California</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-6a54bb42-3d33-4050-9176-fddbca98dc98\" id=\"place-yoga-overture-6a54bb42-3d33-4050-9176-fddbca98dc98\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-18610.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Align Yoga</h3><p>1521 Contra Costa Blvd, Pleasant Hill, CA, 94523</p><p class=\"local-directory-distance\">About 0.5 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19252321698\" aria-label=\"Call Align Yoga\">(925) 232-1698</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-472a0cad-269b-4b18-bbe3-0e22f115eba0\" id=\"place-everyday-overture-472a0cad-269b-4b18-bbe3-0e22f115eba0\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-morning-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Starbucks</h3><p>1900 Contra Costa Blvd (Contra Costa &amp;, Gregory - Pleasant H), Pleasant Hill, CA, 94523</p><p class=\"local-directory-distance\">About 0.1 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19253633467\" aria-label=\"Call Starbucks\">(925) 363-3467</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-7e979c1f-57d8-47db-b850-b26b310628b4\" id=\"place-arts-overture-7e979c1f-57d8-47db-b850-b26b310628b4\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-3499.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Library</p><h3>Pleasant Hill Library</h3><p>2 Monticello Ave, Pleasant Hill, CA, 94523</p><p class=\"local-directory-distance\">About 1.1 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19253490883\" aria-label=\"Call Pleasant Hill Library\">(925) 349-0883</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-f031a706-359b-4602-bea1-310deedfc60e\" id=\"place-fitness-overture-f031a706-359b-4602-bea1-310deedfc60e\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-17229.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Dance studio</p><h3>Starlight Dance Studios and Theater</h3><p>15 Crescent Dr, Pleasant Hill, CA, 94523</p><p class=\"local-directory-distance\">About 0.1 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19254940218\" aria-label=\"Call Starlight Dance Studios and Theater\">(925) 494-0218</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-1777396\"><figure class=\"local-discovery-photo\"><img alt=\"Gardens at Heather Farm\" decoding=\"async\" height=\"179\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-1777396.webp\" width=\"240\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Gardens at Heather Farm</h3><p class=\"local-discovery-area\">Walnut Creek</p><p>Botanical garden</p><address>1540 Marchbanks Dr, Walnut Creek, CA, 94598</address><p class=\"local-directory-distance\">About 2.2 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-1781761\"><figure class=\"local-discovery-photo\"><img alt=\"Markham Nature Park and Arboretum\" decoding=\"async\" height=\"210\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-1781761.webp\" width=\"280\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Markham Nature Park and Arboretum</h3><p class=\"local-discovery-area\">Concord</p><p>Natural arboretum located in Concord, California, USA</p><address>1202 La Vista Ave, Concord, CA, 94521</address><p class=\"local-directory-distance\">About 3.2 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-028e987a-303f-48c1-9232-4502883b4af8\" hidden=\"\" id=\"place-yoga-overture-028e987a-303f-48c1-9232-4502883b4af8\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11580.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Indigo Pilates &amp; Yoga</h3><p>2395 Pleasant Hill Rd, Pleasant Hill, CA, 94523</p><p class=\"local-directory-distance\">About 1.2 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19259889642\" aria-label=\"Call Indigo Pilates &amp; Yoga\">(925) 988-9642</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-d317c8a9-137d-4ba5-a900-6bd8e5e64a53\" hidden=\"\" id=\"place-yoga-overture-d317c8a9-137d-4ba5-a900-6bd8e5e64a53\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11751.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Indigo Yoga Studio</h3><p>1512 Palos Verdes Mall, Walnut Creek, CA, 94597-2269</p><p class=\"local-directory-distance\">About 2.1 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19259799642\" aria-label=\"Call Indigo Yoga Studio\">(925) 979-9642</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-ecd43845-837a-4574-96e2-9054b0776ffa\" hidden=\"\" id=\"place-everyday-overture-ecd43845-837a-4574-96e2-9054b0776ffa\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-shared-meal.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Peet's Coffee</h3><p>65 Crescent Dr, Pleasant Hill, CA, 94523-5512</p><p class=\"local-directory-distance\">About 0.2 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19259691604\" aria-label=\"Call Peet's Coffee\">(925) 969-1604</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-af7d2a15-a42b-4918-a207-5460948f5362\" hidden=\"\" id=\"place-everyday-overture-af7d2a15-a42b-4918-a207-5460948f5362\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-family-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Starbucks Coffee Company</h3><p>2370 Monument Blvd, Pleasant Hill, CA, 94523</p><p class=\"local-directory-distance\">About 0.4 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19259690286\" aria-label=\"Call Starbucks Coffee Company\">(925) 969-0286</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-d0c9c24b-2508-4175-bedb-ce15472b659b\" hidden=\"\" id=\"place-arts-overture-d0c9c24b-2508-4175-bedb-ce15472b659b\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-15278.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Community center</p><h3>Pleasant Hill Community Center</h3><p>320 Civic Dr, Pleasant Hill, CA, 94523</p><p class=\"local-directory-distance\">About 1.1 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19256765200\" aria-label=\"Call Pleasant Hill Community Center\">(925) 676-5200</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-5a86b858-1b28-40c3-a3c8-13679ad61483\" hidden=\"\" id=\"place-arts-overture-5a86b858-1b28-40c3-a3c8-13679ad61483\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-13431.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Community center</p><h3>Irvin Deutscher Family YMCA</h3><p>350 Civic Dr, Pleasant Hill, CA, 94523</p><p class=\"local-directory-distance\">About 1.1 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19256878900\" aria-label=\"Call Irvin Deutscher Family YMCA\">(925) 687-8900</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-f760a721-09bf-4320-932c-b65af9ab5ec9\" hidden=\"\" id=\"place-outdoors-overture-f760a721-09bf-4320-932c-b65af9ab5ec9\"><figure class=\"local-discovery-photo\"><img alt=\"A woman relaxes beside a lake beneath green trees.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-11824.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Pleasant Hill Park</h3><p>147 Gregory Ln, Pleasant Hill, CA, 94523-3348</p><p class=\"local-directory-distance\">About 0.3 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19256820896\" aria-label=\"Call Pleasant Hill Park\">(925) 682-0896</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-4c39b528-de20-4a30-94dd-a25644431f3e\" hidden=\"\" id=\"place-outdoors-overture-4c39b528-de20-4a30-94dd-a25644431f3e\"><figure class=\"local-discovery-photo\"><img alt=\"A peaceful outdoor walkway overlooks green trees and warm sunlight.\" decoding=\"async\" height=\"750\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-19945.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Playground</p><h3>Pleasant Hill Children’s Playground</h3><p>147 Gregory Ln, Pleasant Hill, CA, 94523</p><p class=\"local-directory-distance\">About 0.3 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12177342122\" aria-label=\"Call Pleasant Hill Children’s Playground\">(217) 734-2122</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-0be089ac-9dfe-468d-8eef-182aff0031e8\" hidden=\"\" id=\"place-outdoors-overture-0be089ac-9dfe-468d-8eef-182aff0031e8\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-17074.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Len Hester Park</h3><p>Concord, CA, 94518</p><p class=\"local-directory-distance\">About 0.7 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19256712489\" aria-label=\"Call Len Hester Park\">(925) 671-2489</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-4689ddd7-9980-4cf2-b3aa-4f48530648ac\" hidden=\"\" id=\"place-fitness-overture-4689ddd7-9980-4cf2-b3aa-4f48530648ac\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-9925.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Pilates studio</p><h3>BODYBAR Pilates</h3><p>1918 Contra Costa Blvd, Pleasant Hill, CA, 94523</p><p class=\"local-directory-distance\">About 0.1 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19256002001\" aria-label=\"Call BODYBAR Pilates\">(925) 600-2001</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Pleasant Hill, CA|Concord, CA|Walnut Creek, CA|Lafayette, CA|Martinez, CA|Berkeley, CA|Antioch, CA|Oakland, CA|Richmond, CA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-85855ec3-be39-4c12-95b6-1d2ac87bb803\" hidden=\"\" id=\"place-fitness-overture-85855ec3-be39-4c12-95b6-1d2ac87bb803\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-14075.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Pilates studio</p><h3>Club Pilates</h3><p>20 Crescent Dr Ste 5E, Pleasant Hill, CA, 94523</p><p class=\"local-directory-distance\">About 0.1 miles from Pleasant Hill center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19253446155\" aria-label=\"Call Club Pilates\">(925) 344-6155</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Gain perspective</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"HomeLocalCaliforniaPleasant Hill, CAPleasant Hill, CAFind your place.Search Pleasant Hill, CASearchCaliforniaAnaheimAntiochApple ValleyPeopleConversationsPlacesFind your peopleA place to begin in Pleasant Hill, CA.Nicolle IonascuPsy.D. · Pleasant Hill, CANicolle Ionascu is a therapist who specializes in healing from trauma and supporting growth through compassionate counseling for anxiety and depression.Shannon KongMS, CCC · Pleasant Hill, CAShannon Kong is a therapist who offers compassionate counseling for anxiety, depression, and trauma, fostering healing and personal growth.Tessa BarrowsLMFT · Pleasant Hill, CATessa Barrows is a therapist who specializes in mindfulness and somatic practices to help clients heal from difficult emotions and navigate life changes.See all 3 therapistsQuestions we shareShared questions and professional perspectives for everyone.What is a complex?A reader asks what a psychological complex means and how it develops. They also want to understand how fears such as abandonment can shape behavior in ways that seem to bring the feared outcome about.How do I stop unwanted, horrible thoughts?A parent feels ashamed and frightened by unwanted intrusive thoughts that began after an upsetting dream following a child’s birth. The thoughts are unwanted and interfere with previously happy daily life.Is my wife's counting a sign of a disorder?A husband describes his wife’s near-constant counting, accompanied by headaches and depressed mood. He asks what might explain behavior that is increasingly affecting her daily life.A little closer to home.Explore places, activities, and support around Pleasant Hill, CA.Ruth Bancroft GardenWalnut Creekbotanical gardenAbout 2.1 miles from Pleasant Hill centerGardens at Heather FarmWalnut Creekbotanical gardenAbout 2.2 miles from Pleasant Hill centerMarkham Nature Park and ArboretumConcordnatural arboretum located in Concord, California, USANearby · About 3.2 miles from Pleasant Hill centerPleasant Hill, CAFind an areaPleasant Hill19 optionsConcord18 optionsWalnut Creek18 optionsLafayette18 optionsMartinez18 optionsBerkeley18 optionsAntioch18 optionsOakland18 optionsRichmond18 optionsNo matching areas.+−ResetPleasant Hill, CA and surrounding countiesContra Costa CountyAlameda CountySolano CountyMarin CountySan Francisco CountyLafayette, CAMartinez, CAWalnut Creek, CARichmond, CAAntioch, CABerkeley, CAConcord, CAOakland, CAPleasant Hill, CAPleasant HillOaklandBerkeleyAntiochRichmondWalnut CreekMartinez6 miExplore nearby.Pleasant Hill, CA · 19 optionsPeer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness ClassesParks and GardensRuth Bancroft GardenWalnut CreekBotanical garden1552 Bancroft Rd, Walnut Creek, CA, 94598About 2.1 miles from Pleasant Hill centerPeer SupportServing Contra Costa CountyNAMI Contra Costa CountyContra Costa County, CaliforniaContact this organization for current peer and family support options.Yoga ClassesYoga studioAlign Yoga1521 Contra Costa Blvd, Pleasant Hill, CA, 94523About 0.5 miles from Pleasant Hill center(925) 232-1698Food and CoffeeCoffee shopStarbucks1900 Contra Costa Blvd (Contra Costa &, Gregory - Pleasant H), Pleasant Hill, CA, 94523About 0.1 miles from Pleasant Hill center(925) 363-3467Arts and CultureLibraryPleasant Hill Library2 Monticello Ave, Pleasant Hill, CA, 94523About 1.1 miles from Pleasant Hill center(925) 349-0883Fitness ClassesDance studioStarlight Dance Studios and Theater15 Crescent Dr, Pleasant Hill, CA, 94523About 0.1 miles from Pleasant Hill center(925) 494-0218Parks and GardensGardens at Heather FarmWalnut CreekBotanical garden1540 Marchbanks Dr, Walnut Creek, CA, 94598About 2.2 miles from Pleasant Hill centerParks and GardensMarkham Nature Park and ArboretumConcordNatural arboretum located in Concord, California, USA1202 La Vista Ave, Concord, CA, 94521About 3.2 miles from Pleasant Hill centerYoga ClassesYoga studioIndigo Pilates & Yoga2395 Pleasant Hill Rd, Pleasant Hill, CA, 94523About 1.2 miles from Pleasant Hill center(925) 988-9642Yoga ClassesYoga studioIndigo Yoga Studio1512 Palos Verdes Mall, Walnut Creek, CA, 94597-2269About 2.1 miles from Pleasant Hill center(925) 979-9642Food and CoffeeCoffee shopPeet's Coffee65 Crescent Dr, Pleasant Hill, CA, 94523-5512About 0.2 miles from Pleasant Hill center(925) 969-1604Food and CoffeeCoffee shopStarbucks Coffee Company2370 Monument Blvd, Pleasant Hill, CA, 94523About 0.4 miles from Pleasant Hill center(925) 969-0286Arts and CultureCommunity centerPleasant Hill Community Center320 Civic Dr, Pleasant Hill, CA, 94523About 1.1 miles from Pleasant Hill center(925) 676-5200Arts and CultureCommunity centerIrvin Deutscher Family YMCA350 Civic Dr, Pleasant Hill, CA, 94523About 1.1 miles from Pleasant Hill center(925) 687-8900Parks and GardensParkPleasant Hill Park147 Gregory Ln, Pleasant Hill, CA, 94523-3348About 0.3 miles from Pleasant Hill center(925) 682-0896Parks and GardensPlaygroundPleasant Hill Children’s Playground147 Gregory Ln, Pleasant Hill, CA, 94523About 0.3 miles from Pleasant Hill center(217) 734-2122Parks and GardensParkLen Hester ParkConcord, CA, 94518About 0.7 miles from Pleasant Hill center(925) 671-2489Fitness ClassesPilates studioBODYBAR Pilates1918 Contra Costa Blvd, Pleasant Hill, CA, 94523About 0.1 miles from Pleasant Hill center(925) 600-2001Fitness ClassesPilates studioClub Pilates20 Crescent Dr Ste 5E, Pleasant Hill, CA, 94523About 0.1 miles from Pleasant Hill center(925) 344-6155No options listed for this category or area yet. Try another filter or explore this community.Show more options Find a therapistConnect with a therapist for your next step. Explore mental healthUnderstand mental health and ways to feel better. Gain perspectiveReal questions. Thoughtful professional answers. Find treatmentExplore treatment centers and care options.","wordCount":722},"representations":{"html":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca","json":"https://mentalhealth-v2.workspace-454808.chatgpt.site/data/local/pleasant-hill-ca.json","jsonLd":"https://mentalhealth-v2.workspace-454808.chatgpt.site/data/local/pleasant-hill-ca.ld.json"},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization","name":"MentalHealth.com","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"WebSite","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#website","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"}},{"@type":"BreadcrumbList","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"ListItem","position":2,"name":"Local","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local"},{"@type":"ListItem","position":3,"name":"California","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/california"},{"@type":"ListItem","position":4,"name":"Pleasant Hill, CA","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca"}]},{"@type":"ImageObject","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca#primaryimage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/pleasant-hill-ca.webp","contentUrl":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/pleasant-hill-ca.webp","width":600,"height":333,"encodingFormat":"image/webp","caption":"A local view of Pleasant Hill, CA"},{"@type":"ItemList","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca#items","numberOfItems":6,"itemListElement":[{"@type":"ListItem","position":1,"name":"Nicolle Ionascu","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/nicolle-ionascu"},{"@type":"ListItem","position":2,"name":"Shannon Kong","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/shannon-kong"},{"@type":"ListItem","position":3,"name":"Tessa Barrows","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/tessa-barrows"},{"@type":"ListItem","position":4,"name":"What is a complex?","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/what-is-a-complex"},{"@type":"ListItem","position":5,"name":"How do I stop unwanted, horrible thoughts?","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/advice-for-unwanted-thoughts"},{"@type":"ListItem","position":6,"name":"Is my wife's counting a sign of a disorder?","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/constant-counting-disorder"}]},{"@type":"CollectionPage","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca#webpage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/pleasant-hill-ca","name":"Mental health in Pleasant Hill, CA","description":"Explore mental health resources, conversations, community, and care in Pleasant Hill, CA. 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