{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/iowa-city-ia","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/iowa-city-ia","path":"/local/iowa-city-ia","title":"Mental health in Iowa City, IA","description":"Explore mental health resources, conversations, community, and care in Iowa City, IA. 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Moines"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/phil-striegel","label":"Phil Striegel"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Iowa+City%2C+IA","label":"See all 1 therapists"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/how-to-prevent-any-relapse-into-pornography","label":"How can I prevent relapse into pornography?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/i-refuse-how-to-overcome-your-inner-resistance-to-change","label":"What meds can treat depression without weight gain?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/lingering-feelings-for-my-old-affair-partner","label":"Why do I still have lingering feelings for my old affair partner?"},{"url":"tel:+13193375400","label":"(319) 337-5400"},{"url":"tel:+13193544062","label":"(319) 354-4062"},{"url":"tel:+13193542278","label":"(319) 354-2278"},{"url":"tel:+13193387518","label":"(319) 338-7518"},{"url":"tel:+13193337808","label":"(319) 333-7808"},{"url":"tel:+13193515904","label":"(319) 351-5904"},{"url":"tel:+13193519642","label":"(319) 351-9642"},{"url":"tel:+13195196445","label":"(319) 519-6445"},{"url":"tel:+13193410012","label":"(319) 341-0012"},{"url":"tel:+13193384442","label":"(319) 338-4442"},{"url":"tel:+13193565100","label":"(319) 356-5100"},{"url":"tel:+13193359293","label":"(319) 335-9293"},{"url":"tel:+13193352193","label":"(319) 335-2193"},{"url":"tel:+13193359293","label":"(319) 335-9293"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/iowa-city-ia","label":"explore this community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists","label":"Find a therapistConnect with a therapist for your next step."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/library","label":"Explore mental healthUnderstand mental health and ways to feel better."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers","label":"Gain perspectiveReal questions. Thoughtful professional answers."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab","label":"Find treatmentExplore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local\">Local</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/iowa\">Iowa</a></li><li><span aria-current=\"page\">Iowa City, IA</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Iowa City, IA\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Iowa City, IA</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"/search\" aria-label=\"Search Iowa City, IA\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Iowa City, IA</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Iowa City, IA\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Iowa City, IA\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/iowa\">Iowa</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/ankeny-ia\">Ankeny</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/davenport-ia\">Davenport</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/des-moines-ia\">Des Moines</a></div></div></div><div class=\"hero-image\"><img alt=\"A local view of Iowa City, IA\" fetchpriority=\"high\" height=\"400\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/iowa-city-ia.webp\" width=\"720\"></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Iowa City, IA.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/phil-striegel\">Phil Striegel</a></h3><p>MHP · Iowa City, IA</p></div></div><p>Phil Striegel is a therapist who specializes in anxiety and personal growth, offering a calm and supportive approach to healing and growth.</p></article></div><a class=\"therapist-results-link\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Iowa+City%2C+IA\" rel=\"nofollow\">See all 1 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"An adult closing a laptop beside a sunny garden doorway.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/how-to-prevent-any-relapse-into-pornography-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/how-to-prevent-any-relapse-into-pornography\">How can I prevent relapse into pornography?</a></h3><p>A 29-year-old in a satisfying relationship repeatedly returns to online pornography despite filters and a wish to stop. Thoughts of searching trigger marked physical anxiety and ongoing digestive discomfort.</p></article><article class=\"connection-preview\"><img alt=\"A blank notebook and blue folder beside a glass of water.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/i-refuse-how-to-overcome-your-inner-resistance-to-change-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/i-refuse-how-to-overcome-your-inner-resistance-to-change\">What meds can treat depression without weight gain?</a></h3><p>A person believes they have a mood disorder but hesitates to seek treatment because they fear lithium-related weight gain. They ask for the name of an alternative medication before seeing a doctor.</p></article><article class=\"connection-preview\"><img alt=\"An adult reflects on a coastal bench beside a journal.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/lingering-feelings-for-my-old-affair-partner-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/lingering-feelings-for-my-old-affair-partner\">Why do I still have lingering feelings for my old affair partner?</a></h3><p>A reader still misses an affair partner two years after the relationship ended. They have stayed married and kept the affair secret, but want help with the lingering feelings.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Iowa City, IA.</p><div aria-label=\"Photographed places around Iowa City, IA\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-19802175\" id=\"place-photo-wikipedia-19802175\"><div class=\"connection-person-identity\"><img alt=\"University of Iowa Museum of Natural History\" height=\"280\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-19802175.webp\" width=\"210\"><div><h3>University of Iowa Museum of Natural History</h3><p>Iowa City</p></div></div><p>natural history museum in Iowa, US</p><p class=\"local-directory-distance\">About 0.3 miles from Iowa City center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-24815260\" id=\"place-photo-wikipedia-24815260\"><div class=\"connection-person-identity\"><img alt=\"University of Iowa Stanley Museum of Art\" height=\"240\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-24815260.webp\" width=\"320\"><div><h3>University of Iowa Stanley Museum of Art</h3><p>Iowa City, IA</p></div></div><p>museum in Iowa City, Iowa</p><p class=\"local-directory-distance\">About 0.5 miles from Iowa City center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Iowa City, IA\" data-map-url=\"/local/iowa-city-ia\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Iowa City, IA</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Iowa City, IA\" type=\"button\"><span>Iowa City</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Davenport, IA\" type=\"button\"><span>Davenport</span><small>0 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Iowa City, IA and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Iowa City, IA and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(595.89266314 0 0 -797.61904762 54638.35393992 33404.87851190)\"><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-19113\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-17131\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-19183\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-19115\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-19045\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-17073\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-19163\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-19031\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-19139\"></use><use fill=\"#dce4d7\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-19103\"></use><use fill=\"#edf0e9\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-17161\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"616.9\" y=\"213.4\">Scott County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"565.6\" y=\"346.7\">Rock Island County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"366.5\" y=\"330.8\">Muscatine County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"96.0\" y=\"190.3\">Johnson County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"333.1\" y=\"112.1\">Cedar County</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore Davenport, IA\" aria-pressed=\"false\" data-map-area=\"Davenport, IA\" data-map-point=\"true\" data-map-search-location=\"Davenport, IA\" data-map-url=\"/local/davenport-ia\" role=\"button\" tabindex=\"-1\"><circle cx=\"663.8\" cy=\"284.8\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"663.8\" cy=\"284.8\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Davenport, IA</title></g><g aria-label=\"Explore Iowa City, IA\" aria-pressed=\"false\" data-map-area=\"Iowa City, IA\" data-map-point=\"true\" data-map-search-location=\"Iowa City, IA\" data-map-url=\"/local/iowa-city-ia\" role=\"button\" tabindex=\"0\"><circle cx=\"96.2\" cy=\"175.2\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"96.2\" cy=\"175.2\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Iowa City, IA</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"108.2\" y=\"164.2\">Iowa City</text><text data-map-font=\"17\" x=\"667.0\" y=\"273.8\">Davenport</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H97.7 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">6 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Iowa City, IA\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Iowa City, IA · 18 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"arts\" id=\"discovery-wikipedia-19802175\"><figure class=\"local-discovery-photo\"><img alt=\"University of Iowa Museum of Natural History\" decoding=\"async\" height=\"280\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-19802175.webp\" width=\"210\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>University of Iowa Museum of Natural History</h3><p class=\"local-discovery-area\">Iowa City</p><p>Natural history museum in Iowa, US</p><address>Macbride Hall, 17 N Clinton St, Iowa City, IA, 52240</address><p class=\"local-directory-distance\">About 0.3 miles from Iowa City center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-dabc11151a19\" id=\"place-peer-nami-dabc11151a19\"><figure class=\"local-discovery-photo\"><img alt=\"A man speaks during a small group conversation.\" decoding=\"async\" height=\"639\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-peer-17119.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Serving Johnson County</p><h3>NAMI Johnson County (IA)</h3><p>Johnson County, Iowa</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193375400\" aria-label=\"Call NAMI Johnson County (IA)\">(319) 337-5400</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-46a3c9db-21f3-4b94-b407-1b6fbc490ccb\" id=\"place-yoga-overture-46a3c9db-21f3-4b94-b407-1b6fbc490ccb\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11751.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Heartland Yoga</h3><p>221 E College St #213, Iowa City, IA, 52240</p><p class=\"local-directory-distance\">About 0.2 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193544062\" aria-label=\"Call Heartland Yoga\">(319) 354-4062</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-f04897e8-bbe1-499d-8712-d53dace08092\" id=\"place-everyday-overture-f04897e8-bbe1-499d-8712-d53dace08092\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-family-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Caribou Coffee</h3><p>245 Iowa Ave, Iowa City, IA, 52240</p><p class=\"local-directory-distance\">About 0.1 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193542278\" aria-label=\"Call Caribou Coffee\">(319) 354-2278</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-155b7f32-ab7a-4221-b703-2d93740a33ba\" id=\"place-outdoors-overture-155b7f32-ab7a-4221-b703-2d93740a33ba\"><figure class=\"local-discovery-photo\"><img alt=\"A peaceful outdoor walkway overlooks green trees and warm sunlight.\" decoding=\"async\" height=\"750\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-19945.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Playground</p><h3>UAY</h3><p>355 Iowa Ave, Iowa City, IA, 52240</p><p class=\"local-directory-distance\">About 0.0 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193387518\" aria-label=\"Call UAY\">(319) 338-7518</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-7fadfe75-293b-4b30-8b60-cc0225eebf9d\" id=\"place-fitness-overture-7fadfe75-293b-4b30-8b60-cc0225eebf9d\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-14075.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>The Gym Iowa City</h3><p>213 E College St, Iowa City, IA, 52240-1627</p><p class=\"local-directory-distance\">About 0.2 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193337808\" aria-label=\"Call The Gym Iowa City\">(319) 333-7808</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"arts\" hidden=\"\" id=\"discovery-wikipedia-24815260\"><figure class=\"local-discovery-photo\"><img alt=\"University of Iowa Stanley Museum of Art\" decoding=\"async\" height=\"240\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-24815260.webp\" width=\"320\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>University of Iowa Stanley Museum of Art</h3><p class=\"local-discovery-area\">University of Iowa Stanley Museum of Art</p><p>Museum in Iowa City, Iowa</p><p class=\"local-directory-distance\">About 0.5 miles from Iowa City center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-07d4345f-f612-4adc-b3a5-6632c11e093d\" hidden=\"\" id=\"place-yoga-overture-07d4345f-f612-4adc-b3a5-6632c11e093d\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-18610.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Benders Studio</h3><p>113 Iowa Ave, Iowa City, IA, 52240-3905</p><p class=\"local-directory-distance\">About 0.2 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193515904\" aria-label=\"Call Benders Studio\">(319) 351-5904</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-a591ce67-29f8-4da8-8c60-c5e964efd45e\" hidden=\"\" id=\"place-yoga-overture-a591ce67-29f8-4da8-8c60-c5e964efd45e\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11580.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Hothouse Yoga</h3><p>224 S Clinton St, Iowa City, IA, 52240-4028</p><p class=\"local-directory-distance\">About 0.3 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193519642\" aria-label=\"Call Hothouse Yoga\">(319) 351-9642</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-17978362-2f8d-4ad8-b4f0-ca194ee9fcdb\" hidden=\"\" id=\"place-everyday-overture-17978362-2f8d-4ad8-b4f0-ca194ee9fcdb\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-morning-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>fix! Coffee</h3><p>404 E College St, Iowa City, IA, 52240</p><p class=\"local-directory-distance\">About 0.1 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13195196445\" aria-label=\"Call fix! Coffee\">(319) 519-6445</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-761070b1-bdfc-44ac-9152-e37ff37feeaa\" hidden=\"\" id=\"place-everyday-overture-761070b1-bdfc-44ac-9152-e37ff37feeaa\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-shared-meal.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Java House Coffee Roasters</h3><p>211 1/2 E Washington St, Iowa City, IA, 52240</p><p class=\"local-directory-distance\">About 0.1 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193410012\" aria-label=\"Call Java House Coffee Roasters\">(319) 341-0012</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-5840a7e3-d74e-492b-8cca-d30c4b1c7ea6\" hidden=\"\" id=\"place-arts-overture-5840a7e3-d74e-492b-8cca-d30c4b1c7ea6\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-13431.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Library</p><h3>State Historical Society of Iowa, Newspaper College</h3><p>402 Iowa Ave, Iowa City, IA, 52240</p><p class=\"local-directory-distance\">About 0.1 miles from Iowa City center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-73395d0d-b713-402d-a9d4-ea2afbc066d5\" hidden=\"\" id=\"place-arts-overture-73395d0d-b713-402d-a9d4-ea2afbc066d5\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-3499.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Comedy club</p><h3>Alley Cat</h3><p>13 S Linn St, Iowa City, IA, 52240-3941</p><p class=\"local-directory-distance\">About 0.1 miles from Iowa City center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-66c10109-7952-4d28-a0a4-84a2a45440bb\" hidden=\"\" id=\"place-arts-overture-66c10109-7952-4d28-a0a4-84a2a45440bb\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-15278.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Art gallery</p><h3>The Chait Galleries Downtown</h3><p>218 E Washington St, Iowa City, IA, 52240</p><p class=\"local-directory-distance\">About 0.1 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193384442\" aria-label=\"Call The Chait Galleries Downtown\">(319) 338-4442</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-ae45ad3a-570f-4cfb-8bbf-e1f4ae0edf13\" hidden=\"\" id=\"place-outdoors-overture-ae45ad3a-570f-4cfb-8bbf-e1f4ae0edf13\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-17074.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>North Market Square Park</h3><p>600 Fairchild St, Iowa City, IA, 52245</p><p class=\"local-directory-distance\">About 0.4 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193565100\" aria-label=\"Call North Market Square Park\">(319) 356-5100</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-9f4fbbcb-8b37-4053-965d-7220e3e1d611\" hidden=\"\" id=\"place-outdoors-overture-9f4fbbcb-8b37-4053-965d-7220e3e1d611\"><figure class=\"local-discovery-photo\"><img alt=\"Two people walk together along a leafy path.\" decoding=\"async\" height=\"696\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-17205.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>MacBride Nature Recreation Area</h3><p>309 S Madison St, Iowa City, IA, 52240</p><p class=\"local-directory-distance\">About 0.5 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193359293\" aria-label=\"Call MacBride Nature Recreation Area\">(319) 335-9293</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-58c1053a-974c-486b-9b9b-37b76150944c\" hidden=\"\" id=\"place-fitness-overture-58c1053a-974c-486b-9b9b-37b76150944c\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-17229.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Dance studio</p><h3>University of Iowa Youth Ballet and Community Dance School</h3><p>Halsey Hall, 114, Iowa City, IA, 52240</p><p class=\"local-directory-distance\">About 0.4 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193352193\" aria-label=\"Call University of Iowa Youth Ballet and Community Dance School\">(319) 335-2193</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Iowa City, IA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-ea0be41a-5f3d-4fe3-817f-e2e031312e06\" hidden=\"\" id=\"place-fitness-overture-ea0be41a-5f3d-4fe3-817f-e2e031312e06\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-9925.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Recreational Services at the University of Iowa</h3><p>309 S Madison St, Iowa City, IA, 52242-1040</p><p class=\"local-directory-distance\">About 0.5 miles from Iowa City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13193359293\" aria-label=\"Call Recreational Services at the University of Iowa\">(319) 335-9293</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/iowa-city-ia\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Gain perspective</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"HomeLocalIowaIowa City, IAIowa City, IAFind your place.Search Iowa City, IASearchIowaAnkenyDavenportDes MoinesPeopleConversationsPlacesFind your peopleA place to begin in Iowa City, IA.Phil StriegelMHP · Iowa City, IAPhil Striegel is a therapist who specializes in anxiety and personal growth, offering a calm and supportive approach to healing and growth.See all 1 therapistsQuestions we shareShared questions and professional perspectives for everyone.How can I prevent relapse into pornography?A 29-year-old in a satisfying relationship repeatedly returns to online pornography despite filters and a wish to stop. Thoughts of searching trigger marked physical anxiety and ongoing digestive discomfort.What meds can treat depression without weight gain?A person believes they have a mood disorder but hesitates to seek treatment because they fear lithium-related weight gain. They ask for the name of an alternative medication before seeing a doctor.Why do I still have lingering feelings for my old affair partner?A reader still misses an affair partner two years after the relationship ended. They have stayed married and kept the affair secret, but want help with the lingering feelings.A little closer to home.Explore places, activities, and support around Iowa City, IA.University of Iowa Museum of Natural HistoryIowa Citynatural history museum in Iowa, USAbout 0.3 miles from Iowa City centerUniversity of Iowa Stanley Museum of ArtIowa City, IAmuseum in Iowa City, IowaAbout 0.5 miles from Iowa City centerIowa City, IAFind an areaIowa City18 optionsDavenport0 optionsNo matching areas.+−ResetIowa City, IA and surrounding countiesScott CountyRock Island CountyMuscatine CountyJohnson CountyCedar CountyDavenport, IAIowa City, IAIowa CityDavenport6 miExplore nearby.Iowa City, IA · 18 optionsPeer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness ClassesArts and CultureUniversity of Iowa Museum of Natural HistoryIowa CityNatural history museum in Iowa, USMacbride Hall, 17 N Clinton St, Iowa City, IA, 52240About 0.3 miles from Iowa City centerPeer SupportServing Johnson CountyNAMI Johnson County (IA)Johnson County, IowaContact this organization for current peer and family support options.(319) 337-5400Yoga ClassesYoga studioHeartland Yoga221 E College St #213, Iowa City, IA, 52240About 0.2 miles from Iowa City center(319) 354-4062Food and CoffeeCoffee shopCaribou Coffee245 Iowa Ave, Iowa City, IA, 52240About 0.1 miles from Iowa City center(319) 354-2278Parks and GardensPlaygroundUAY355 Iowa Ave, Iowa City, IA, 52240About 0.0 miles from Iowa City center(319) 338-7518Fitness ClassesGymThe Gym Iowa City213 E College St, Iowa City, IA, 52240-1627About 0.2 miles from Iowa City center(319) 333-7808Arts and CultureUniversity of Iowa Stanley Museum of ArtUniversity of Iowa Stanley Museum of ArtMuseum in Iowa City, IowaAbout 0.5 miles from Iowa City centerYoga ClassesYoga studioBenders Studio113 Iowa Ave, Iowa City, IA, 52240-3905About 0.2 miles from Iowa City center(319) 351-5904Yoga ClassesYoga studioHothouse Yoga224 S Clinton St, Iowa City, IA, 52240-4028About 0.3 miles from Iowa City center(319) 351-9642Food and CoffeeCoffee shopfix! Coffee404 E College St, Iowa City, IA, 52240About 0.1 miles from Iowa City center(319) 519-6445Food and CoffeeCoffee shopJava House Coffee Roasters211 1/2 E Washington St, Iowa City, IA, 52240About 0.1 miles from Iowa City center(319) 341-0012Arts and CultureLibraryState Historical Society of Iowa, Newspaper College402 Iowa Ave, Iowa City, IA, 52240About 0.1 miles from Iowa City centerArts and CultureComedy clubAlley Cat13 S Linn St, Iowa City, IA, 52240-3941About 0.1 miles from Iowa City centerArts and CultureArt galleryThe Chait Galleries Downtown218 E Washington St, Iowa City, IA, 52240About 0.1 miles from Iowa City center(319) 338-4442Parks and GardensParkNorth Market Square Park600 Fairchild St, Iowa City, IA, 52245About 0.4 miles from Iowa City center(319) 356-5100Parks and GardensParkMacBride Nature Recreation Area309 S Madison St, Iowa City, IA, 52240About 0.5 miles from Iowa City center(319) 335-9293Fitness ClassesDance studioUniversity of Iowa Youth Ballet and Community Dance SchoolHalsey Hall, 114, Iowa City, IA, 52240About 0.4 miles from Iowa City center(319) 335-2193Fitness ClassesGymRecreational Services at the University of Iowa309 S Madison St, Iowa City, IA, 52242-1040About 0.5 miles from Iowa City center(319) 335-9293No options listed for this category or area yet. Try another filter or explore this community.Show more options Find a therapistConnect with a therapist for your next step. Explore mental healthUnderstand mental health and ways to feel better. Gain perspectiveReal questions. Thoughtful professional answers. 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