{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/heber-city-ut","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/heber-city-ut","path":"/local/heber-city-ut","title":"Mental health in Heber City, UT","description":"Explore mental health resources, conversations, community, and care in Heber City, UT. Find your next step and connect with Utah regions.","family":"Regional hub","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/local/heber-city-ut","contentCompleteness":"page"},"authors":[],"dates":{},"images":[{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/heber-city-ut.webp","alt":"A local view of Heber City, UT","width":720,"height":400},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg","alt":"","width":64,"height":64},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/dealing-with-demanding-mother-20261003.webp","alt":"A couple preparing a weekend bag in a bright bedroom","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/heal-your-emotional-disrepair-learn-how-to-rebuild-yourself-20261003.webp","alt":"A notebook and canvas bag on a sunlit bench","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/i-become-very-hostile-towards-myself-20261003.webp","alt":"Two adults sharing a supportive conversation at a garden table.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-55081922.webp","alt":"CAF Utah Wing Museum","width":360,"height":270},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-17606652.webp","alt":"Monte L. 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trees.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-17229.webp","alt":"People play basketball together on an outdoor court, including a player using a wheelchair.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11580.webp","alt":"A person stretches into a yoga pose outdoors at sunset.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11751.webp","alt":"A woman sits cross-legged with her eyes closed in a bright room.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-shared-meal.webp","alt":"Friends share a meal together around a table.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-family-kitchen.webp","alt":"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-3499.webp","alt":"A child arranges colored pencils at a table.","width":1000,"height":525},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-15278.webp","alt":"A child smiles while showing hands covered in colorful paint.","width":1000,"height":667},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-13431.webp","alt":"A woman writes in a notebook at a desk.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-19945.webp","alt":"A peaceful outdoor walkway overlooks green trees and warm sunlight.","width":1000,"height":750},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-17074.webp","alt":"A woman walks along a tree-lined path in a green park.","width":1000,"height":668},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-9925.webp","alt":"A woman practices boxing with a punching bag.","width":1000,"height":500},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-14075.webp","alt":"Two people go for a run together in a sunlit park.","width":1000,"height":666},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-mental-health.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-connection.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-therapy.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-self-care.webp","alt":"","width":1536,"height":1024},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/article-stress.webp","alt":"","width":1536,"height":1024}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","label":"Home"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local","label":"Local"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/utah","label":"Utah"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/utah","label":"Utah"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/american-fork-ut","label":"American 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hopeless?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/i-become-very-hostile-towards-myself","label":"Why do I become so hostile toward myself?"},{"url":"tel:+18013239900","label":"(801) 323-9900"},{"url":"tel:+18014202968","label":"(801) 420-2968"},{"url":"tel:+14356324162","label":"(435) 632-4162"},{"url":"tel:+14353153635","label":"(435) 315-3635"},{"url":"tel:+14356596718","label":"(435) 659-6718"},{"url":"tel:+14356499339","label":"(435) 649-9339"},{"url":"tel:+14353153012","label":"(435) 315-3012"},{"url":"tel:+14356542101","label":"(435) 654-2101"},{"url":"tel:+18015143754","label":"(801) 514-3754"},{"url":"tel:+14356572455","label":"(435) 657-2455"},{"url":"tel:+14356541300","label":"(435) 654-1300"},{"url":"tel:+14356543040","label":"(435) 654-3040"},{"url":"tel:+14356499540","label":"(435) 649-9540"},{"url":"tel:+14355031303","label":"(435) 503-1303"},{"url":"tel:+14357228141","label":"(435) 722-8141"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/heber-city-ut","label":"explore this community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists","label":"Find a therapistConnect with a therapist for your next step."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/library","label":"Explore mental healthUnderstand mental health and ways to feel better."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers","label":"Gain perspectiveReal questions. Thoughtful professional answers."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab","label":"Find treatmentExplore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local\">Local</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/utah\">Utah</a></li><li><span aria-current=\"page\">Heber City, UT</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Heber City, UT\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Heber City, UT</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"/search\" aria-label=\"Search Heber City, UT\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Heber City, UT</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Heber City, UT\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Heber City, UT\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/utah\">Utah</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/american-fork-ut\">American Fork</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/bountiful-ut\">Bountiful</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/draper-ut\">Draper</a></div></div></div><div class=\"hero-image\"><img alt=\"A local view of Heber City, UT\" fetchpriority=\"high\" height=\"400\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/heber-city-ut.webp\" width=\"720\"></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Heber City, UT.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/annie-mcgary\">Annie McGary</a></h3><p>LCSW, EMDR · Heber City, UT</p></div></div><p>Annie McGary is a therapist who specializes in anxiety, depression, and trauma, providing compassionate counseling for healing and personal growth.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/crystina-nguyen\">Crystina Nguyen</a></h3><p>CSW-I, EMDR · Heber City, UT</p></div></div><p>Crystina Nguyen is a therapist who provides compassionate support for healing from trauma, anxiety, and depression through personalized counseling.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/natalie-lott\">Natalie Lott</a></h3><p>CSW, EMDR · Heber City, UT</p></div></div><p>Natalie Lott is a therapist who specializes in anxiety, depression, and trauma, providing compassionate counseling for healing and personal growth.</p></article></div><a class=\"therapist-results-link\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists?location=Heber+City%2C+UT\" rel=\"nofollow\">See all 3 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"A couple preparing a weekend bag in a bright bedroom\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/dealing-with-demanding-mother-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/dealing-with-demanding-mother\">Can I set boundaries with my controlling mother?</a></h3><p>A reader grieving a sister feels overwhelmed by an elderly mother’s demands and guilt about enjoying life with a spouse. They ask how to remain compassionate while protecting their own well-being.</p></article><article class=\"connection-preview\"><img alt=\"A notebook and canvas bag on a sunlit bench\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/heal-your-emotional-disrepair-learn-how-to-rebuild-yourself-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/heal-your-emotional-disrepair-learn-how-to-rebuild-yourself\">How do I cope when life feels hopeless?</a></h3><p>A young parent describes severe anxiety, anger, exhaustion, and daily crying amid stress and financial barriers to care. They feel hopeless and ask how to obtain help without insurance.</p></article><article class=\"connection-preview\"><img alt=\"Two adults sharing a supportive conversation at a garden table.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/i-become-very-hostile-towards-myself-20261003.webp\" width=\"1000\"><h3><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/i-become-very-hostile-towards-myself\">Why do I become so hostile toward myself?</a></h3><p>An 18-year-old reports episodes of intense self-directed anger and self-injury but has hidden them out of shame. He asks whether the behavior warrants help or is something he has fabricated.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Heber City, UT.</p><div aria-label=\"Photographed places around Heber City, UT\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-55081922\" id=\"place-photo-wikipedia-55081922\"><div class=\"connection-person-identity\"><img alt=\"CAF Utah Wing Museum\" height=\"270\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-55081922.webp\" width=\"360\"><div><h3>CAF Utah Wing Museum</h3><p>Heber City, UT</p></div></div><p>commemorative Air Force museum in Heber City, Utah</p><p class=\"local-directory-distance\">About 2.1 miles from Heber City center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-17606652\" id=\"place-photo-wikipedia-17606652\"><div class=\"connection-person-identity\"><img alt=\"Monte L. Bean Life Science Museum\" height=\"225\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-17606652.webp\" width=\"400\"><div><h3>Monte L. Bean Life Science Museum</h3><p>Heber City, UT</p></div></div><p>life sciences museum at Brigham Young University in Provo, Utah, United States</p><p class=\"local-directory-distance\">Nearby · About 21.4 miles from Heber City center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-22828781\" id=\"place-photo-wikipedia-22828781\"><div class=\"connection-person-identity\"><img alt=\"BYU Museum of Paleontology\" height=\"300\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-22828781.webp\" width=\"400\"><div><h3>BYU Museum of Paleontology</h3><p>Provo</p></div></div><p>natural history museum on the campus of Brigham Young University in Provo, Utah, United States</p><p class=\"local-directory-distance\">Nearby · About 21.5 miles from Heber City center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Heber City, UT\" data-map-url=\"/local/heber-city-ut\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Heber City, UT</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Heber City, UT\" type=\"button\"><span>Heber City</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Orem, UT\" type=\"button\"><span>Orem</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"American Fork, UT\" type=\"button\"><span>American Fork</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Provo, UT\" type=\"button\"><span>Provo</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Draper, UT\" type=\"button\"><span>Draper</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Lehi, UT\" type=\"button\"><span>Lehi</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Sandy, UT\" type=\"button\"><span>Sandy</span><small>3 options</small></button><button aria-pressed=\"false\" data-map-option=\"Murray, UT\" type=\"button\"><span>Murray</span><small>2 options</small></button><button aria-pressed=\"false\" data-map-option=\"Millcreek, UT\" type=\"button\"><span>Millcreek</span><small>2 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Heber City, UT and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Heber City, UT and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(562.21122561 0 0 -739.43273369 63151.22909880 30147.71829820)\"><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-49045\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-49043\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-49011\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-49049\"></use><use fill=\"#dce4d7\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-49051\"></use><use fill=\"#e6ebe1\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/maps-246/counties.svg#county-49035\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"341.2\" y=\"302.9\">Utah County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"579.3\" y=\"260.8\">Wasatch County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"236.0\" y=\"131.1\">Salt Lake County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"571.4\" y=\"81.5\">Summit County</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore American Fork, UT\" aria-pressed=\"false\" data-map-area=\"American Fork, UT\" data-map-point=\"true\" data-map-search-location=\"American Fork, UT\" data-map-url=\"/local/american-fork-ut\" role=\"button\" tabindex=\"-1\"><circle cx=\"298.4\" cy=\"291.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"298.4\" cy=\"291.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>American Fork, UT</title></g><g aria-label=\"Explore Draper, UT\" aria-pressed=\"false\" data-map-area=\"Draper, UT\" data-map-point=\"true\" data-map-search-location=\"Draper, UT\" data-map-url=\"/local/draper-ut\" role=\"button\" tabindex=\"-1\"><circle cx=\"260.1\" cy=\"182.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"260.1\" cy=\"182.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Draper, UT</title></g><g aria-label=\"Explore Murray, UT\" aria-pressed=\"false\" data-map-area=\"Murray, UT\" data-map-point=\"true\" data-map-search-location=\"Murray, UT\" data-map-url=\"/local/murray-ut\" role=\"button\" tabindex=\"-1\"><circle cx=\"246.5\" cy=\"77.3\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"246.5\" cy=\"77.3\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Murray, UT</title></g><g aria-label=\"Explore Lehi, UT\" aria-pressed=\"false\" data-map-area=\"Lehi, UT\" data-map-point=\"true\" data-map-search-location=\"Lehi, UT\" data-map-url=\"/local/lehi-ut\" role=\"button\" tabindex=\"-1\"><circle cx=\"267.5\" cy=\"280.8\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"267.5\" cy=\"280.8\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Lehi, UT</title></g><g aria-label=\"Explore Millcreek, UT\" aria-pressed=\"false\" data-map-area=\"Millcreek, UT\" data-map-point=\"true\" data-map-search-location=\"Millcreek, UT\" data-map-url=\"/local/millcreek-ut\" role=\"button\" tabindex=\"-1\"><circle cx=\"253.6\" cy=\"62.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"253.6\" cy=\"62.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Millcreek, UT</title></g><g aria-label=\"Explore Sandy, UT\" aria-pressed=\"false\" data-map-area=\"Sandy, UT\" data-map-point=\"true\" data-map-search-location=\"Sandy, UT\" data-map-url=\"/local/sandy-ut\" role=\"button\" tabindex=\"-1\"><circle cx=\"248.7\" cy=\"133.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"248.7\" cy=\"133.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Sandy, UT</title></g><g aria-label=\"Explore Orem, UT\" aria-pressed=\"false\" data-map-area=\"Orem, UT\" data-map-point=\"true\" data-map-search-location=\"Orem, UT\" data-map-url=\"/local/orem-ut\" role=\"button\" tabindex=\"-1\"><circle cx=\"355.2\" cy=\"350.9\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"355.2\" cy=\"350.9\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Orem, UT</title></g><g aria-label=\"Explore Provo, UT\" aria-pressed=\"false\" data-map-area=\"Provo, UT\" data-map-point=\"true\" data-map-search-location=\"Provo, UT\" data-map-url=\"/local/provo-ut\" role=\"button\" tabindex=\"-1\"><circle cx=\"375.6\" cy=\"397.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"375.6\" cy=\"397.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Provo, UT</title></g><g aria-label=\"Explore Heber City, UT\" aria-pressed=\"false\" data-map-area=\"Heber City, UT\" data-map-point=\"true\" data-map-search-location=\"Heber City, UT\" data-map-url=\"/local/heber-city-ut\" role=\"button\" tabindex=\"0\"><circle cx=\"513.5\" cy=\"195.6\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"513.5\" cy=\"195.6\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Heber City, UT</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"525.5\" y=\"184.6\">Heber City</text><text data-map-font=\"17\" x=\"387.6\" y=\"386.5\">Provo</text><text data-map-font=\"17\" x=\"367.2\" y=\"339.9\">Orem</text><text data-map-font=\"17\" x=\"260.7\" y=\"122.0\">Sandy</text><text data-map-font=\"17\" x=\"265.6\" y=\"51.5\">Millcreek</text><text data-map-font=\"17\" x=\"279.5\" y=\"269.8\">Lehi</text><text data-map-font=\"17\" x=\"272.1\" y=\"171.5\">Draper</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H159.0 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">12 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Heber City, UT\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Heber City, UT · 19 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"arts\" id=\"discovery-wikipedia-55081922\"><figure class=\"local-discovery-photo\"><img alt=\"CAF Utah Wing Museum\" decoding=\"async\" height=\"270\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-55081922.webp\" width=\"360\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>CAF Utah Wing Museum</h3><p class=\"local-discovery-area\">CAF Utah Wing Museum</p><p>Commemorative Air Force museum in Heber City, Utah</p><p class=\"local-directory-distance\">About 2.1 miles from Heber City center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"*\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-state-ut\" id=\"place-peer-nami-state-ut\"><figure class=\"local-discovery-photo\"><img alt=\"People place their hands together in a supportive group gesture.\" decoding=\"async\" height=\"664\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-peer-16868.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Statewide resource</p><h3>NAMI Utah State Office</h3><p>Utah</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18013239900\" aria-label=\"Call NAMI Utah State Office\">(801) 323-9900</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-2601b0ea-8a06-4afa-960e-62701e0a3269\" id=\"place-yoga-overture-2601b0ea-8a06-4afa-960e-62701e0a3269\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-18610.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Studio710</h3><p>37 E 100 N, Heber City, UT, 84032-1730</p><p class=\"local-directory-distance\">About 0.1 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18014202968\" aria-label=\"Call Studio710\">(801) 420-2968</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-22d966a0-0921-4aa5-8b18-54106d4e0506\" id=\"place-everyday-overture-22d966a0-0921-4aa5-8b18-54106d4e0506\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-morning-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Dottie's Kolache Co.</h3><p>95 S Main St, Heber City, UT, 84032</p><p class=\"local-directory-distance\">About 0.0 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14356324162\" aria-label=\"Call Dottie's Kolache Co.\">(435) 632-4162</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-bb1510b9-d90b-417a-b97f-8dba35c58a3c\" id=\"place-outdoors-overture-bb1510b9-d90b-417a-b97f-8dba35c58a3c\"><figure class=\"local-discovery-photo\"><img alt=\"A woman relaxes beside a lake beneath green trees.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-11824.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">National park</p><h3>Cascade Springs Nature Trail</h3><p>50 E 100 S, Heber City, UT, 84032-1925</p><p class=\"local-directory-distance\">About 0.1 miles from Heber City center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-60347b6e-1873-44f1-a7f9-84a555894256\" id=\"place-fitness-overture-60347b6e-1873-44f1-a7f9-84a555894256\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-17229.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>The Studio Elevated Fitness</h3><p>55 E Center St Ste 140, Heber City, UT, 84032</p><p class=\"local-directory-distance\">About 0.1 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14353153635\" aria-label=\"Call The Studio Elevated Fitness\">(435) 315-3635</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"arts\" hidden=\"\" id=\"discovery-wikipedia-17606652\"><figure class=\"local-discovery-photo\"><img alt=\"Monte L. Bean Life Science Museum\" decoding=\"async\" height=\"225\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-17606652.webp\" width=\"400\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>Monte L. Bean Life Science Museum</h3><p class=\"local-discovery-area\">Monte L. Bean Life Science Museum</p><p>Life sciences museum at Brigham Young University in Provo, Utah, United States</p><p class=\"local-directory-distance\">About 21.4 miles from Heber City center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"arts\" hidden=\"\" id=\"discovery-wikipedia-22828781\"><figure class=\"local-discovery-photo\"><img alt=\"BYU Museum of Paleontology\" decoding=\"async\" height=\"300\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/places-236/wikipedia-22828781.webp\" width=\"400\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>BYU Museum of Paleontology</h3><p class=\"local-discovery-area\">Provo</p><p>Natural history museum on the campus of Brigham Young University in Provo, Utah, United States</p><address>84602-3300, 1683 N Canyon Rd, Provo, UT, 84604</address><p class=\"local-directory-distance\">About 21.5 miles from Heber City center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT|Sandy, UT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-2086a395-8bf3-4b40-a29b-66a1f5b71bb6\" hidden=\"\" id=\"place-yoga-overture-2086a395-8bf3-4b40-a29b-66a1f5b71bb6\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11580.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Elizabeth Jensen Wellness</h3><p>1167 W 650 S, Heber City, UT, 84032</p><p class=\"local-directory-distance\">About 1.2 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14356596718\" aria-label=\"Call Elizabeth Jensen Wellness\">(435) 659-6718</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|American Fork, UT|Draper, UT|Sandy, UT|Murray, UT|Millcreek, UT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-0a407e24-4ad3-4890-8134-3d456314348e\" hidden=\"\" id=\"place-yoga-overture-0a407e24-4ad3-4890-8134-3d456314348e\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-yoga-11751.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>The Shop Yoga Studio</h3><p>1167 Woodside Ave, Park City, UT, 84060</p><p class=\"local-directory-distance\">About 11.0 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14356499339\" aria-label=\"Call The Shop Yoga Studio\">(435) 649-9339</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-2d0df21e-7bfe-40cb-a785-9257109d84b9\" hidden=\"\" id=\"place-everyday-overture-2d0df21e-7bfe-40cb-a785-9257109d84b9\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-shared-meal.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Mountain Wellness Kitchen</h3><p>32 S Main St, Heber City, UT, 84032</p><p class=\"local-directory-distance\">About 0.1 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14353153012\" aria-label=\"Call Mountain Wellness Kitchen\">(435) 315-3012</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-5fba5242-b554-4792-a7a5-a345bbc48c04\" hidden=\"\" id=\"place-everyday-overture-5fba5242-b554-4792-a7a5-a345bbc48c04\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-food-family-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>BRCC - Heber</h3><p>391 N Main St, Heber City, UT, 84032-1437</p><p class=\"local-directory-distance\">About 0.4 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14356542101\" aria-label=\"Call BRCC - Heber\">(435) 654-2101</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-67a7c247-50f8-4fe7-a161-88cfee7c2e50\" hidden=\"\" id=\"place-arts-overture-67a7c247-50f8-4fe7-a161-88cfee7c2e50\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-3499.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Art gallery</p><h3>Wonderwall Art &amp; Frame</h3><p>126 S Main St, Heber City, UT, 84032</p><p class=\"local-directory-distance\">About 0.1 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18015143754\" aria-label=\"Call Wonderwall Art &amp; Frame\">(801) 514-3754</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-79ba85c7-b772-4231-92bc-6171ff1e457c\" hidden=\"\" id=\"place-arts-overture-79ba85c7-b772-4231-92bc-6171ff1e457c\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-15278.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Performing arts venue</p><h3>Wasatch Development Center Preschool</h3><p>550 W 100 S, Heber City, UT, 84032-1863</p><p class=\"local-directory-distance\">About 0.5 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14356572455\" aria-label=\"Call Wasatch Development Center Preschool\">(435) 657-2455</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-54725eec-f1ef-4105-9af9-6481b886d886\" hidden=\"\" id=\"place-arts-overture-54725eec-f1ef-4105-9af9-6481b886d886\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-arts-13431.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Music venue</p><h3>Bank of Utah Heber Branch</h3><p>620 W 100 S, Heber City, UT, 84032-3762</p><p class=\"local-directory-distance\">About 0.6 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14356541300\" aria-label=\"Call Bank of Utah Heber Branch\">(435) 654-1300</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-f605042b-c9b6-4f43-b67a-cffd1702a7af\" hidden=\"\" id=\"place-outdoors-overture-f605042b-c9b6-4f43-b67a-cffd1702a7af\"><figure class=\"local-discovery-photo\"><img alt=\"A peaceful outdoor walkway overlooks green trees and warm sunlight.\" decoding=\"async\" height=\"750\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-19945.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Heber City Park</h3><p>200 S Main St, Heber City, UT, 84032</p><p class=\"local-directory-distance\">About 0.1 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14356543040\" aria-label=\"Call Heber City Park\">(435) 654-3040</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-8f62861f-b74e-4c9b-835a-4fce135b0b83\" hidden=\"\" id=\"place-outdoors-overture-8f62861f-b74e-4c9b-835a-4fce135b0b83\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-outdoors-17074.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Jordanelle State Park</h3><p>US Highway 40 , Heber City, UT, 84032</p><p class=\"local-directory-distance\">About 0.2 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14356499540\" aria-label=\"Call Jordanelle State Park\">(435) 649-9540</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-12dac1cc-931e-4ea3-8343-5fc0c67fd678\" hidden=\"\" id=\"place-fitness-overture-12dac1cc-931e-4ea3-8343-5fc0c67fd678\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-9925.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Dance studio</p><h3>Intensity Dance Team Llc</h3><p>155 N Main St, Heber City, UT, 84032-1647</p><p class=\"local-directory-distance\">About 0.2 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14355031303\" aria-label=\"Call Intensity Dance Team Llc\">(435) 503-1303</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Heber City, UT|Orem, UT|American Fork, UT|Provo, UT|Draper, UT|Lehi, UT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-bb107662-29bf-4c2b-bc61-10fef32a1c58\" hidden=\"\" id=\"place-fitness-overture-bb107662-29bf-4c2b-bc61-10fef32a1c58\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/qa246/category-fitness-14075.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>The Mountain Gym | Heber City CrossFit</h3><p>151 N Main St, Heber City, UT, 84032</p><p class=\"local-directory-distance\">About 0.2 miles from Heber City center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+14357228141\" aria-label=\"Call The Mountain Gym | Heber City CrossFit\">(435) 722-8141</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/heber-city-ut\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Gain perspective</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"HomeLocalUtahHeber City, UTHeber City, UTFind your place.Search Heber City, UTSearchUtahAmerican ForkBountifulDraperPeopleConversationsPlacesFind your peopleA place to begin in Heber City, UT.Annie McGaryLCSW, EMDR · Heber City, UTAnnie McGary is a therapist who specializes in anxiety, depression, and trauma, providing compassionate counseling for healing and personal growth.Crystina NguyenCSW-I, EMDR · Heber City, UTCrystina Nguyen is a therapist who provides compassionate support for healing from trauma, anxiety, and depression through personalized counseling.Natalie LottCSW, EMDR · Heber City, UTNatalie Lott is a therapist who specializes in anxiety, depression, and trauma, providing compassionate counseling for healing and personal growth.See all 3 therapistsQuestions we shareShared questions and professional perspectives for everyone.Can I set boundaries with my controlling mother?A reader grieving a sister feels overwhelmed by an elderly mother’s demands and guilt about enjoying life with a spouse. They ask how to remain compassionate while protecting their own well-being.How do I cope when life feels hopeless?A young parent describes severe anxiety, anger, exhaustion, and daily crying amid stress and financial barriers to care. They feel hopeless and ask how to obtain help without insurance.Why do I become so hostile toward myself?An 18-year-old reports episodes of intense self-directed anger and self-injury but has hidden them out of shame. He asks whether the behavior warrants help or is something he has fabricated.A little closer to home.Explore places, activities, and support around Heber City, UT.CAF Utah Wing MuseumHeber City, UTcommemorative Air Force museum in Heber City, UtahAbout 2.1 miles from Heber City centerMonte L. Bean Life Science MuseumHeber City, UTlife sciences museum at Brigham Young University in Provo, Utah, United StatesNearby · About 21.4 miles from Heber City centerBYU Museum of PaleontologyProvonatural history museum on the campus of Brigham Young University in Provo, Utah, United StatesNearby · About 21.5 miles from Heber City centerHeber City, UTFind an areaHeber City19 optionsOrem18 optionsAmerican Fork19 optionsProvo18 optionsDraper19 optionsLehi18 optionsSandy3 optionsMurray2 optionsMillcreek2 optionsNo matching areas.+−ResetHeber City, UT and surrounding countiesUtah CountyWasatch CountySalt Lake CountySummit CountyAmerican Fork, UTDraper, UTMurray, UTLehi, UTMillcreek, UTSandy, UTOrem, UTProvo, UTHeber City, UTHeber CityProvoOremSandyMillcreekLehiDraper12 miExplore nearby.Heber City, UT · 19 optionsPeer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness ClassesArts and CultureCAF Utah Wing MuseumCAF Utah Wing MuseumCommemorative Air Force museum in Heber City, UtahAbout 2.1 miles from Heber City centerPeer SupportStatewide resourceNAMI Utah State OfficeUtahContact this organization for current peer and family support options.(801) 323-9900Yoga ClassesYoga studioStudio71037 E 100 N, Heber City, UT, 84032-1730About 0.1 miles from Heber City center(801) 420-2968Food and CoffeeCafeDottie's Kolache Co.95 S Main St, Heber City, UT, 84032About 0.0 miles from Heber City center(435) 632-4162Parks and GardensNational parkCascade Springs Nature Trail50 E 100 S, Heber City, UT, 84032-1925About 0.1 miles from Heber City centerFitness ClassesGymThe Studio Elevated Fitness55 E Center St Ste 140, Heber City, UT, 84032About 0.1 miles from Heber City center(435) 315-3635Arts and CultureMonte L. Bean Life Science MuseumMonte L. Bean Life Science MuseumLife sciences museum at Brigham Young University in Provo, Utah, United StatesAbout 21.4 miles from Heber City centerArts and CultureBYU Museum of PaleontologyProvoNatural history museum on the campus of Brigham Young University in Provo, Utah, United States84602-3300, 1683 N Canyon Rd, Provo, UT, 84604About 21.5 miles from Heber City centerYoga ClassesYoga studioElizabeth Jensen Wellness1167 W 650 S, Heber City, UT, 84032About 1.2 miles from Heber City center(435) 659-6718Yoga ClassesYoga studioThe Shop Yoga Studio1167 Woodside Ave, Park City, UT, 84060About 11.0 miles from Heber City center(435) 649-9339Food and CoffeeCafeMountain Wellness Kitchen32 S Main St, Heber City, UT, 84032About 0.1 miles from Heber City center(435) 315-3012Food and CoffeeCoffee shopBRCC - Heber391 N Main St, Heber City, UT, 84032-1437About 0.4 miles from Heber City center(435) 654-2101Arts and CultureArt galleryWonderwall Art & Frame126 S Main St, Heber City, UT, 84032About 0.1 miles from Heber City center(801) 514-3754Arts and CulturePerforming arts venueWasatch Development Center Preschool550 W 100 S, Heber City, UT, 84032-1863About 0.5 miles from Heber City center(435) 657-2455Arts and CultureMusic venueBank of Utah Heber Branch620 W 100 S, Heber City, UT, 84032-3762About 0.6 miles from Heber City center(435) 654-1300Parks and GardensParkHeber City Park200 S Main St, Heber City, UT, 84032About 0.1 miles from Heber City center(435) 654-3040Parks and GardensParkJordanelle State ParkUS Highway 40 , Heber City, UT, 84032About 0.2 miles from Heber City center(435) 649-9540Fitness ClassesDance studioIntensity Dance Team Llc155 N Main St, Heber City, UT, 84032-1647About 0.2 miles from Heber City center(435) 503-1303Fitness ClassesGymThe Mountain Gym | Heber City CrossFit151 N Main St, Heber City, UT, 84032About 0.2 miles from Heber City center(435) 722-8141No options listed for this category or area yet. Try another filter or explore this community.Show more options Find a therapistConnect with a therapist for your next step. Explore mental healthUnderstand mental health and ways to feel better. Gain perspectiveReal questions. Thoughtful professional answers. Find treatmentExplore treatment centers and care options.","wordCount":780},"representations":{"html":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/heber-city-ut","json":"https://mentalhealth-v2.workspace-454808.chatgpt.site/data/local/heber-city-ut.json","jsonLd":"https://mentalhealth-v2.workspace-454808.chatgpt.site/data/local/heber-city-ut.ld.json"},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization","name":"MentalHealth.com","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"WebSite","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#website","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"}},{"@type":"BreadcrumbList","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/heber-city-ut#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"ListItem","position":2,"name":"Local","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local"},{"@type":"ListItem","position":3,"name":"Utah","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/utah"},{"@type":"ListItem","position":4,"name":"Heber City, UT","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/heber-city-ut"}]},{"@type":"ImageObject","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/heber-city-ut#primaryimage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/heber-city-ut.webp","contentUrl":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/regions/unique-234/heber-city-ut.webp","width":720,"height":400,"encodingFormat":"image/webp","caption":"A local view of Heber City, UT"},{"@type":"ItemList","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/heber-city-ut#items","numberOfItems":6,"itemListElement":[{"@type":"ListItem","position":1,"name":"Annie McGary","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/annie-mcgary"},{"@type":"ListItem","position":2,"name":"Crystina Nguyen","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/crystina-nguyen"},{"@type":"ListItem","position":3,"name":"Natalie Lott","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/natalie-lott"},{"@type":"ListItem","position":4,"name":"Can I set boundaries with my controlling mother?","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/dealing-with-demanding-mother"},{"@type":"ListItem","position":5,"name":"How do I cope when life feels hopeless?","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/heal-your-emotional-disrepair-learn-how-to-rebuild-yourself"},{"@type":"ListItem","position":6,"name":"Why do I become so hostile toward myself?","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/i-become-very-hostile-towards-myself"}]},{"@type":"CollectionPage","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/heber-city-ut#webpage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/local/heber-city-ut","name":"Mental health in Heber City, UT","description":"Explore mental health resources, conversations, community, and care in Heber City, UT. 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