{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/how-our-brains-adapt-to-trust-and-betrayal","path":"/library/how-our-brains-adapt-to-trust-and-betrayal","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/how-our-brains-adapt-to-trust-and-betrayal","title":"How Our Brains Adapt to Trust and Betrayal","family":"Library detail","description":"Discover how the brain adapts to trust and betrayal, optimizing for cooperation and shielding against betrayal.","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/library/how-our-brains-adapt-to-trust-and-betrayal","wordpressId":"4987","contentCompleteness":"complete","dateScope":"original-source"},"authors":[{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carrie-steckl#person","name":"Carrie Steckl, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carrie-steckl"}],"dates":{"datePublished":"2012-09-11T04:00:00Z","dateModified":"2025-11-28T05:08:38Z"},"content":{"html":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library\">Library</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/library/psychology\">Psychology</a></li><li><span aria-current=\"page\">How Our Brains Adapt to Trust and Betrayal</span></li></ol></nav><div class=\"article-page article-standard\" data-library-standard><div class=\"article-main-grid\"><header class=\"article-heading\"><h1>How Our Brains Adapt to Trust and Betrayal</h1><p class=\"article-inline-credits\">Written by <a class=\"article-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carrie-steckl\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/10264.jpg\" alt=\"\" width=\"22\" height=\"22\" loading=\"lazy\">Carrie Steckl, Ph.D.</a></p><div class=\"article-dates\"><span>Published on <time datetime=\"2012-09-11T04:00:00Z\">September 11, 2012</time></span><span aria-hidden=\"true\"> · </span><span>Updated on <time datetime=\"2025-11-28T05:08:38Z\">November 28, 2025</time></span></div></header><div class=\"article-jumpbar\"></div><div class=\"article-layout\"><div class=\"article-reading\"><article class=\"prose\" id=\"article-content\"><p>I was only a kindergartener the first time I was betrayed. No, I didn’t already have a boyfriend at the tender age of four. But I did have schoolmates as part of my first social universe.</p><figure class=\"article-feature\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-17241.webp\" alt=\"A couple embraces while standing outdoors beneath a wide sky.\" width=\"1199\" height=\"800\" loading=\"eager\" decoding=\"async\"></figure><section class=\"article-takeaways\" aria-labelledby=\"key-takeaways\"><h2 id=\"key-takeaways\">Key takeaways</h2><ul><li>Research described in the article found different brain responses to cooperation and betrayal during social exchanges.</li><li>Unexpected cooperation prompted stronger behavioral adaptation, while repeated experience made betrayal less surprising.</li><li>These findings suggest social learning can help people identify and build relationships with trustworthy others.</li></ul></section><h2 id=\"overview\">Overview</h2><p>I was sitting next to one of them during snack time, and he offered me his chocolate chip cookie for my oatmeal bar. I agreed, thinking that this was a fair trade and feeling pretty excited about getting to eat chocolate at ten in the morning.</p><p>But it was not meant to be. After giving him my oatmeal bar first, he giggled as he took both the bar and the cookie and shoved them in his mouth. Hence my first experience of betrayal.</p><p>No matter how many good choices we think we make, betrayal is a part of life. Luckily, so is trust. And if we can figure out who to trust in our personal and professional lives, then even when we run across the untrustworthy, we can continue to function within a healthy support system. Feeling mentally drained by overthinking? Take our online overthinking quiz to assess the impact of overthinking on your overall mental well-being.</p><p>I recently read about an interesting study in London that explored how the brain adapted to cooperative (trustworthy) social encounters as well as untrustworthy ones (betrayals). Using functional magnetic resonance imaging (fMRI), the researchers found that cooperation and betrayal in social exchanges led to unique patterns of brain activity.</p><p>Specifically, when we encounter unexpected cooperation from someone, we adapt our behavior more than when we encounter unanticipated betrayal. Also, as we engage in more and more social exchanges, our brain reacts less and less to untrustworthy people.</p><p>Hmmm…this sounds to me like our brain is learning! Excellent. In other words (and the authors came to this conclusion, too), as the number of people we meet in life continues to rise, untrustworthy and uncooperative behavior becomes less surprising. On a related note, cooperative behavior is appreciated more over time and is rewarded by pro-social behavior.</p><p>I think the most interesting finding of the study was that over time, our brains adapt in such a way that it is optimized to cooperate with trustworthy people rather than optimized to avoid those who might betray us. It’s as if we focus on the trustworthy, knowing that this will, in turn, naturally shield us from betrayal.</p><p>Think about the network of friends you’ve developed over time. Was it a process of identifying those whom you could really trust and weeding out those you couldn’t? Probably. Now think about your cohort of colleagues at work. Are there certain people you enjoy working with more than others? Are there those that you seek out because you know they are people of integrity? Sure.</p><p>In a way, the research is poignant in that it illuminates that there is a lot of disappointment in this world through the conduit of betrayal. But the shining light of the study is that our brain is adapting to this reality, even if we don’t realize it, so that we can ultimately choose trustworthy people to be in our lives.</p><p>And maybe – just maybe – that learning will help us make sure that our chocolate chip cookies never get stolen from us again.</p><p><em>Source:</em></p><p>\nSmith-Collins, A.P.R., Fiorentini, C., Kessler, E., Boyd, H., Roberts, F., &amp; Skuse, D.H. (2012). Specific neural correlates of successful learning and adaptation during social exchanges. <em>Social, Cognitive, and Affective Neuroscience</em>, doi: 10.1093/scan/nss079.\n</p></article><div class=\"article-endmatter\"><section class=\"article-about article-panel\"><h2 id=\"about-mentalhealth-com\">About MentalHealth.com</h2><p>MentalHealth.com helps people understand themselves, build healthier relationships, and access the right care. We bring together mental health education, diagnostics, and care management to support well-being throughout every phase of life.</p><div class=\"article-contributors\"><section class=\"article-bio\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/10264.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"><div><p class=\"article-bio-role\">Author</p><h3 id=\"carrie-steckl-ph-d\"><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carrie-steckl\">Carrie Steckl, Ph.D.</a></h3><p class=\"article-bio-credentials\">Ph.D.</p><p>Carrie Steckl, Ph.D. is a writer with experience as a non-profit professional, college instructor, mental health clinician, and Alzheimer's advocate.</p><dl><div><dt>Published</dt><dd><time datetime=\"2012-09-11T04:00:00Z\">September 11, 2012</time></dd></div><div><dt>Updated</dt><dd><time datetime=\"2025-11-28T05:08:38Z\">November 28, 2025</time></dd></div></dl></div></section></div></section><section class=\"article-medical article-panel article-pending\" role=\"note\" aria-label=\"Pending medical review\"><h2 id=\"medical-review-status\">Pending Medical Review</h2><p>We take mental health content seriously and follow industry-leading guidelines to ensure our users access the highest quality information. All editorial decisions for published content are made by the MentalHealth.com Editorial Team, with guidance from our Clinical Affairs Team.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/publishing/editorial-policy\">Our medical review process</a></section><section class=\"article-expert article-expert-mobile\" aria-label=\"Subject matter expert\" data-expert-kind=\"related\"><p class=\"article-bio-role\">Subject matter expert</p><div class=\"article-expert-identity\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/10235.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/roy-sugarman\">Dr. Roy Sugarman</a></h2></div><p class=\"article-expert-focus\">Neuroscience and clinical mental health</p><a class=\"profile-experience-link experience-button\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/roy-sugarman\">View experience</a></section><section class=\"article-topic-community article-topic-community-mobile\" aria-label=\"Related communities\"><img class=\"topic-community-banner\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-17221.webp\" alt=\"\" width=\"48\" height=\"48\" loading=\"lazy\"><p class=\"topic-community-label\">Related communities</p><h2>Relationships</h2><p>Connect around communication, closeness, boundaries, and the relationships that matter to you.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/relationships\">Explore community</a></section></div></div><aside class=\"article-sidebar\" tabindex=\"0\" data-bounded-rail=\"\" aria-label=\"Article navigation and related information\"><details class=\"article-contents\" open data-section-preview=\"3\" data-expanded=\"false\" data-scrolled-past=\"false\"><summary><strong>Table of contents</strong><span aria-hidden=\"true\"></span><small data-current-section=\"\">Choose a section</small></summary><nav aria-label=\"Article contents\"><ol id=\"article-section-list\"><li><a href=\"#overview\" title=\"Overview\" aria-label=\"Overview\">Overview</a></li></ol><button type=\"button\" class=\"article-sections-toggle\" data-sections-toggle aria-controls=\"article-section-list\" aria-expanded=\"false\" hidden=\"\">View more</button></nav></details><section class=\"article-expert\" aria-label=\"Subject matter expert\" data-expert-kind=\"related\"><p class=\"article-bio-role\">Subject matter expert</p><div class=\"article-expert-identity\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/10235.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/roy-sugarman\">Dr. Roy Sugarman</a></h2></div><p class=\"article-expert-focus\">Neuroscience and clinical mental health</p><a class=\"profile-experience-link experience-button\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/roy-sugarman\">View experience</a></section><section class=\"article-topic-community\" aria-label=\"Related communities\"><img class=\"topic-community-banner\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-17221.webp\" alt=\"\" width=\"48\" height=\"48\" loading=\"lazy\"><p class=\"topic-community-label\">Related communities</p><h2>Relationships</h2><p>Connect around communication, closeness, boundaries, and the relationships that matter to you.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/relationships\">Explore community</a></section></aside></div></div></div>","text":"HomeLibraryPsychologyHow Our Brains Adapt to Trust and BetrayalHow Our Brains Adapt to Trust and BetrayalWritten by Carrie Steckl, Ph.D.Published on September 11, 2012 · Updated on November 28, 2025I was only a kindergartener the first time I was betrayed. No, I didn’t already have a boyfriend at the tender age of four. But I did have schoolmates as part of my first social universe.Key takeawaysResearch described in the article found different brain responses to cooperation and betrayal during social exchanges.Unexpected cooperation prompted stronger behavioral adaptation, while repeated experience made betrayal less surprising.These findings suggest social learning can help people identify and build relationships with trustworthy others.OverviewI was sitting next to one of them during snack time, and he offered me his chocolate chip cookie for my oatmeal bar. I agreed, thinking that this was a fair trade and feeling pretty excited about getting to eat chocolate at ten in the morning.But it was not meant to be. After giving him my oatmeal bar first, he giggled as he took both the bar and the cookie and shoved them in his mouth. Hence my first experience of betrayal.No matter how many good choices we think we make, betrayal is a part of life. Luckily, so is trust. And if we can figure out who to trust in our personal and professional lives, then even when we run across the untrustworthy, we can continue to function within a healthy support system. Feeling mentally drained by overthinking? Take our online overthinking quiz to assess the impact of overthinking on your overall mental well-being.I recently read about an interesting study in London that explored how the brain adapted to cooperative (trustworthy) social encounters as well as untrustworthy ones (betrayals). Using functional magnetic resonance imaging (fMRI), the researchers found that cooperation and betrayal in social exchanges led to unique patterns of brain activity.Specifically, when we encounter unexpected cooperation from someone, we adapt our behavior more than when we encounter unanticipated betrayal. Also, as we engage in more and more social exchanges, our brain reacts less and less to untrustworthy people.Hmmm…this sounds to me like our brain is learning! Excellent. In other words (and the authors came to this conclusion, too), as the number of people we meet in life continues to rise, untrustworthy and uncooperative behavior becomes less surprising. On a related note, cooperative behavior is appreciated more over time and is rewarded by pro-social behavior.I think the most interesting finding of the study was that over time, our brains adapt in such a way that it is optimized to cooperate with trustworthy people rather than optimized to avoid those who might betray us. It’s as if we focus on the trustworthy, knowing that this will, in turn, naturally shield us from betrayal.Think about the network of friends you’ve developed over time. Was it a process of identifying those whom you could really trust and weeding out those you couldn’t? Probably. Now think about your cohort of colleagues at work. Are there certain people you enjoy working with more than others? Are there those that you seek out because you know they are people of integrity? Sure.In a way, the research is poignant in that it illuminates that there is a lot of disappointment in this world through the conduit of betrayal. But the shining light of the study is that our brain is adapting to this reality, even if we don’t realize it, so that we can ultimately choose trustworthy people to be in our lives.And maybe – just maybe – that learning will help us make sure that our chocolate chip cookies never get stolen from us again.Source: Smith-Collins, A.P.R., Fiorentini, C., Kessler, E., Boyd, H., Roberts, F., & Skuse, D.H. (2012). Specific neural correlates of successful learning and adaptation during social exchanges. Social, Cognitive, and Affective Neuroscience, doi: 10.1093/scan/nss079. About MentalHealth.comMentalHealth.com helps people understand themselves, build healthier relationships, and access the right care. We bring together mental health education, diagnostics, and care management to support well-being throughout every phase of life.AuthorCarrie Steckl, Ph.D.Ph.D.Carrie Steckl, Ph.D. is a writer with experience as a non-profit professional, college instructor, mental health clinician, and Alzheimer's advocate.PublishedSeptember 11, 2012UpdatedNovember 28, 2025Pending Medical ReviewWe take mental health content seriously and follow industry-leading guidelines to ensure our users access the highest quality information. All editorial decisions for published content are made by the MentalHealth.com Editorial Team, with guidance from our Clinical Affairs Team.Our medical review processSubject matter expertDr. Roy SugarmanNeuroscience and clinical mental healthView experienceRelated communitiesRelationshipsConnect around communication, closeness, boundaries, and the relationships that matter to you.Explore communityTable of contentsChoose a sectionOverviewView moreSubject matter expertDr. Roy SugarmanNeuroscience and clinical mental healthView experienceRelated communitiesRelationshipsConnect around communication, closeness, boundaries, and the relationships that matter to you.Explore 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