{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life","path":"/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life","title":"Why does my boyfriend’s ex-girlfriend have to be so involved in his life?","family":"Answers detail","description":"A woman feels hidden and excluded because her long-term boyfriend has not told his child's mother about their relationship.","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life","wordpressId":"6327","contentCompleteness":"complete","dateScope":"original-source"},"authors":[{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person","name":"Ann Landers","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers"}],"reviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"dates":{"datePublished":"2024-06-01T00:35:17Z","dateModified":"2026-06-05T09:14:04Z","lastReviewed":"2025-09-15"},"content":{"html":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a></li><li><span aria-current=\"page\">Why does my boyfriend’s ex-girlfriend have to be</span></li></ol></nav><div class=\"article-page answer-page\" data-answer-template=\"conversation\"><header class=\"answer-heading article-heading\"><a class=\"answer-back\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a><h1>Why does my boyfriend’s ex-girlfriend have to be so involved in his life?</h1><div class=\"answer-credits\"><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Written by</span><span class=\"answer-credit-name\">Ann Landers</span></span></a><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Medically reviewed by</span><span class=\"answer-credit-name\">Jesse Hanson, Ph.D.</span></span></a></div><dl class=\"answer-heading-dates\"><div><dt>Published</dt><dd><time datetime=\"2024-06-01T00:35:17Z\">June 1, 2024</time></dd></div><div><dt>Updated</dt><dd><time datetime=\"2026-06-05T09:14:04Z\">June 5, 2026</time></dd></div><div><dt>Reviewed</dt><dd><time datetime=\"2025-09-15\">September 15, 2025</time></dd></div></dl></header><nav class=\"answer-nav\" aria-label=\"Answer navigation\"><a href=\"#summary\">Summary</a><a href=\"#question\">Question</a><a href=\"#answer\">Answer</a></nav><article class=\"prose\" id=\"article-content\" data-answer-thread aria-label=\"Reader question and professional response\"><section class=\"answer-overview\" id=\"summary\" aria-labelledby=\"summary-title\"><h2 id=\"summary-title\">Summary</h2><figure class=\"answer-question-image\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life-20261003.webp\" alt=\"An open garden gate leading onto a sunny path.\" width=\"1000\" height=\"667\" fetchpriority=\"high\"></figure><p>A woman feels hidden and excluded because her long-term boyfriend has not told his child's mother about their relationship. She respects his commitment to his son but is hurt by his continued family activities with his former partner.</p><p>The response interprets the boyfriend's repeated choices as giving priority to the existing family connection, while this is the writer's interpretation of one account.</p><p>It asks the reader to consider what change she is waiting for, how likely it seems and how long she is willing to wait, emphasizing her ability to choose a relationship that meets her needs.</p></section><div class=\"answer-originals\" id=\"original-conversation\"><div class=\"answer-originals-body\"><section class=\"answer-post answer-question\" id=\"question\" aria-labelledby=\"question-person\"><div class=\"answer-avatar answer-reader\" aria-hidden=\"true\">?</div><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"question-person\">Question</h2><span>Reader · Identity withheld</span></header><p>I have dated this man for over six years. His child was born shortly after we met. He has always been a very responsible father and I believe he would do anything for his son.</p>\n<p>His son’s mother is still completely in love with my boyfriend (he has not told me this but I’m smart enough to figure this out) and of course she tries her best to be involved in his life.</p>\n<p>My boyfriend has told me before that she doesn’t want their son to be around any of his “female friends” (I guess that would be me). My boyfriend seems to be afraid that she would take their son away if she found out about me. She has threated him a few times… sigh, very complicated.</p>\n<p>Things have been very extreme the past year as my boyfriend wants to keep both his son and his ex girlfriend happy to avoid complications. All three of them will go to the movies, attend soccer practice, have family dinners, go shopping, etc,</p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>She has even managed to make her way in to his own family (mother, siblings, cousins…). And so now it’s one big happy family and they do everything together. This just about kills me as I am not welcome to join.</p>\n<p>His ex would not accept the fact that he’s seeing somebody. Well, what’s even worse is that he’s too afraid of telling her. He told me before that he’s not paying child support and so he does a lot of things for her to “keep her happy”.</p>\n<p>Of course his son should be Number One. I grew up without a dad and I highly value my boyfriend’s choice of priority. But the situation has become very complicated as his ex tags along everywhere.</p>\n<p>She loves him and she would hate my guts if she knew about me. Sigh, all this really is letting me down since I really want things to work out between my boyfriend and I. I feel very excluded as I have to “hide in the dark” so she will not find out about me. </p>\n<p>Please, any input will be helpful.</p></details></div></section><section class=\"answer-post answer-response\" id=\"answer\" aria-labelledby=\"response-person\"><a class=\"answer-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\" aria-label=\"View Ann Landers profile\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"44\" height=\"44\" loading=\"lazy\"></a><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"response-person\">Answer</h2><span>Ann Landers</span></header><p>Though the details of your situation are unique, I think in spirit, you are essentially living out a situation similar to as if you were having an affair with a married man.</p>\n<p>It doesn’t matter that your boyfriend isn’t married, I don’t think because for all intents and purposes, he is acting like he is married; He is treating his ex-girlfriend as his primary relationship partner and prioritizing her needs over your own.</p>\n<p>The unique circumstances of how this ongoing connection between your boyfriend and his ex-girlfriend came to be (with the child gluing them together) are not all that relevant either, because what counts is that there is something that these two have together that your boyfriend is prioritizing over your desires and wishes.</p>\n<p>Though you call this man your boyfriend and this woman as his ex-girlfriend, the way they are acting, there is nothing “ex-” about them. They are still together. Regrettably, it is you who are the interloper; not her.</p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>The choices available to you are those available to any woman having an affair with a married man who time has shown won’t commit to her.</p>\n<p>You can hang around and hope that he’ll ‘come to his senses’, see that you are the better woman for him, and leave his family for you. Or you can come to your senses and recognize that while this man undoubtedly does care for you very much, he wants to be with his son more than he wants to be with you.</p>\n<p>Because of his hesitancy to duke it out with his ex-girlfriend for custody (whether wise or cowardly I cannot say), he has <em>already</em> chosen to be with her over you. I think maybe you’ve lost the contest already but haven’t been able to admit it to yourself fully yet. Kinda like those ghosts in that movie <a href=\"http://en.wikipedia.org/wiki/The_Sixth_Sense?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-answers-why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life&amp;utm_source=mentalhealth.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" class=\"article-inline-link\">The Sixth Sense</a> who had not yet realized that they were dead.</p>\n<p>My questions for you are, “What event are you waiting around for?”,”How likely is that event to occur?” and “How long are you willing to wait?”.</p>\n<p>It doesn’t appear that your boyfriend is going to make this easy for you and let you know his firm decision one way or another. He may not be conscious of his decision yet himself.</p>\n<p>So, I think it is up to you to make a decision. What you do depends on how frightened you are about being alone, and how strong you are with regard to being able to use your head to override your feelings which don’t want to admit the loss.</p>\n<p>To my mind, the choice is to recognize what has happened or to continue to deny it; which isn’t ultimately much of a choice, but often people take a long time to come to that realization (myself included in the past).</p>\n<p>It’s not all bad that you move on. As you’ve pointed out, it is a good thing, even a vital thing, for the boy to have his father in his life. There are other ways that your boyfriend could have chosen to be there for him, but this is the way he has chosen, and given the number of men who simply abandon children, at least he has not done that.</p>\n<p>Also, by leaving this man you can get yourself free of this awful stuckness and inability to make the relationship work you’ve been embedded in for the past few years. Sure you’ll be alone for a while, but that happens in life. If you want to find someone new and work at it, it is reasonable to think you’ll find someone new. And you’ll be that much wiser next time to not settle for someone who will put you into a second-class position and keep you there.</p></details></div></section></div></div></article><div class=\"answer-endmatter\"><section class=\"article-expert answer-expert-card\" aria-label=\"Subject matter expert\" data-expert-kind=\"related\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\" tabindex=\"-1\" aria-hidden=\"true\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/13152.jpeg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div class=\"answer-expert-copy\"><p class=\"article-bio-role\">Subject matter expert</p><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\">Carlos Protzel <span class=\"expert-credentials\">Psy.D.</span></a></h2><p class=\"article-expert-focus\">Integrative mental health care</p><a class=\"profile-experience-link experience-button\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\">View experience</a></div></section><section class=\"article-topic-community\" aria-label=\"Related communities\"><img class=\"topic-community-banner\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-17221.webp\" alt=\"\" width=\"48\" height=\"48\" loading=\"lazy\"><p class=\"topic-community-label\">Related communities</p><h2>Relationships</h2><p>Connect around communication, closeness, boundaries, and the relationships that matter to you.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/relationships\">Explore community</a></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Author</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\">Ann Landers</a></h2><p>Ann Landers was the leading advice columnist for 47 years, with her widely syndicated columns reaching 90 million readers worldwide.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Medical reviewer</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\">Jesse Hanson, Ph.D.</a></h2><p>Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-related\"><h2>Related questions</h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-saved-pictures-of-his-ex-girlfriend-on-his-computer\">Why does my boyfriend still have pictures of his ex-girlfriend?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-my-boyfriend-eventually-hit-me\">Will my boyfriend eventually hit me?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/wife-of-21-years-has-a-boyfriend\">Why does my wife of 21 years have a boyfriend?</a></section></div></div>","text":"HomeAnswersWhy does my boyfriend’s ex-girlfriend have to beAnswersWhy does my boyfriend’s ex-girlfriend have to be so involved in his life?Written byAnn LandersMedically reviewed byJesse Hanson, Ph.D.PublishedJune 1, 2024UpdatedJune 5, 2026ReviewedSeptember 15, 2025SummaryQuestionAnswerSummaryA woman feels hidden and excluded because her long-term boyfriend has not told his child's mother about their relationship. She respects his commitment to his son but is hurt by his continued family activities with his former partner.The response interprets the boyfriend's repeated choices as giving priority to the existing family connection, while this is the writer's interpretation of one account.It asks the reader to consider what change she is waiting for, how likely it seems and how long she is willing to wait, emphasizing her ability to choose a relationship that meets her needs.?QuestionReader · Identity withheldI have dated this man for over six years. His child was born shortly after we met. He has always been a very responsible father and I believe he would do anything for his son. His son’s mother is still completely in love with my boyfriend (he has not told me this but I’m smart enough to figure this out) and of course she tries her best to be involved in his life. My boyfriend has told me before that she doesn’t want their son to be around any of his “female friends” (I guess that would be me). My boyfriend seems to be afraid that she would take their son away if she found out about me. She has threated him a few times… sigh, very complicated. Things have been very extreme the past year as my boyfriend wants to keep both his son and his ex girlfriend happy to avoid complications. All three of them will go to the movies, attend soccer practice, have family dinners, go shopping, etc, Show moreShow lessShe has even managed to make her way in to his own family (mother, siblings, cousins…). And so now it’s one big happy family and they do everything together. This just about kills me as I am not welcome to join. His ex would not accept the fact that he’s seeing somebody. Well, what’s even worse is that he’s too afraid of telling her. He told me before that he’s not paying child support and so he does a lot of things for her to “keep her happy”. Of course his son should be Number One. I grew up without a dad and I highly value my boyfriend’s choice of priority. But the situation has become very complicated as his ex tags along everywhere. She loves him and she would hate my guts if she knew about me. Sigh, all this really is letting me down since I really want things to work out between my boyfriend and I. I feel very excluded as I have to “hide in the dark” so she will not find out about me. Please, any input will be helpful.AnswerAnn LandersThough the details of your situation are unique, I think in spirit, you are essentially living out a situation similar to as if you were having an affair with a married man. It doesn’t matter that your boyfriend isn’t married, I don’t think because for all intents and purposes, he is acting like he is married; He is treating his ex-girlfriend as his primary relationship partner and prioritizing her needs over your own. The unique circumstances of how this ongoing connection between your boyfriend and his ex-girlfriend came to be (with the child gluing them together) are not all that relevant either, because what counts is that there is something that these two have together that your boyfriend is prioritizing over your desires and wishes. Though you call this man your boyfriend and this woman as his ex-girlfriend, the way they are acting, there is nothing “ex-” about them. They are still together. Regrettably, it is you who are the interloper; not her. Show moreShow lessThe choices available to you are those available to any woman having an affair with a married man who time has shown won’t commit to her. You can hang around and hope that he’ll ‘come to his senses’, see that you are the better woman for him, and leave his family for you. Or you can come to your senses and recognize that while this man undoubtedly does care for you very much, he wants to be with his son more than he wants to be with you. Because of his hesitancy to duke it out with his ex-girlfriend for custody (whether wise or cowardly I cannot say), he has already chosen to be with her over you. I think maybe you’ve lost the contest already but haven’t been able to admit it to yourself fully yet. Kinda like those ghosts in that movie The Sixth Sense who had not yet realized that they were dead. My questions for you are, “What event are you waiting around for?”,”How likely is that event to occur?” and “How long are you willing to wait?”. It doesn’t appear that your boyfriend is going to make this easy for you and let you know his firm decision one way or another. He may not be conscious of his decision yet himself. So, I think it is up to you to make a decision. What you do depends on how frightened you are about being alone, and how strong you are with regard to being able to use your head to override your feelings which don’t want to admit the loss. To my mind, the choice is to recognize what has happened or to continue to deny it; which isn’t ultimately much of a choice, but often people take a long time to come to that realization (myself included in the past). It’s not all bad that you move on. As you’ve pointed out, it is a good thing, even a vital thing, for the boy to have his father in his life. There are other ways that your boyfriend could have chosen to be there for him, but this is the way he has chosen, and given the number of men who simply abandon children, at least he has not done that. Also, by leaving this man you can get yourself free of this awful stuckness and inability to make the relationship work you’ve been embedded in for the past few years. Sure you’ll be alone for a while, but that happens in life. If you want to find someone new and work at it, it is reasonable to think you’ll find someone new. And you’ll be that much wiser next time to not settle for someone who will put you into a second-class position and keep you there.Subject matter expertCarlos Protzel Psy.D.Integrative mental health careView experienceRelated communitiesRelationshipsConnect around communication, closeness, boundaries, and the relationships that matter to you.Explore communityAuthorAnn LandersAnn Landers was the leading advice columnist for 47 years, with her widely syndicated columns reaching 90 million readers worldwide.View experienceMedical reviewerJesse Hanson, Ph.D.Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…View experienceRelated questionsWhy does my boyfriend still have pictures of his ex-girlfriend?Will my boyfriend eventually hit me?Why does my wife of 21 years have a 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does my boyfriend’s ex-girlfriend have to be so involved in his life?","text":"I have dated this man for over six years. His child was born shortly after we met. He has always been a very responsible father and I believe he would do anything for his son. His son’s mother is still completely in love with my boyfriend (he has not told me this but I’m smart enough to figure this out) and of course she tries her best to be involved in his life. My boyfriend has told me before that she doesn’t want their son to be around any of his “female friends” (I guess that would be me). My boyfriend seems to be afraid that she would take their son away if she found out about me. She has threated him a few times… sigh, very complicated. Things have been very extreme the past year as my boyfriend wants to keep both his son and his ex girlfriend happy to avoid complications. All three of them will go to the movies, attend soccer practice, have family dinners, go shopping, etc, She has even managed to make her way in to his own family (mother, siblings, cousins…). And so now it’s one big happy family and they do everything together. This just about kills me as I am not welcome to join. His ex would not accept the fact that he’s seeing somebody. Well, what’s even worse is that he’s too afraid of telling her. He told me before that he’s not paying child support and so he does a lot of things for her to “keep her happy”. Of course his son should be Number One. I grew up without a dad and I highly value my boyfriend’s choice of priority. But the situation has become very complicated as his ex tags along everywhere. She loves him and she would hate my guts if she knew about me. Sigh, all this really is letting me down since I really want things to work out between my boyfriend and I. I feel very excluded as I have to “hide in the dark” so she will not find out about me. Please, any input will be helpful.","acceptedAnswer":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#answer"},"inLanguage":"en-US","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#question","answerCount":1},{"@type":"Answer","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#answer","text":"Though the details of your situation are unique, I think in spirit, you are essentially living out a situation similar to as if you were having an affair with a married man. It doesn’t matter that your boyfriend isn’t married, I don’t think because for all intents and purposes, he is acting like he is married; He is treating his ex-girlfriend as his primary relationship partner and prioritizing her needs over your own. The unique circumstances of how this ongoing connection between your boyfriend and his ex-girlfriend came to be (with the child gluing them together) are not all that relevant either, because what counts is that there is something that these two have together that your boyfriend is prioritizing over your desires and wishes. Though you call this man your boyfriend and this woman as his ex-girlfriend, the way they are acting, there is nothing “ex-” about them. They are still together. Regrettably, it is you who are the interloper; not her. The choices available to you are those available to any woman having an affair with a married man who time has shown won’t commit to her. You can hang around and hope that he’ll ‘come to his senses’, see that you are the better woman for him, and leave his family for you. Or you can come to your senses and recognize that while this man undoubtedly does care for you very much, he wants to be with his son more than he wants to be with you. Because of his hesitancy to duke it out with his ex-girlfriend for custody (whether wise or cowardly I cannot say), he has already chosen to be with her over you. I think maybe you’ve lost the contest already but haven’t been able to admit it to yourself fully yet. Kinda like those ghosts in that movie The Sixth Sense who had not yet realized that they were dead. My questions for you are, “What event are you waiting around for?”,”How likely is that event to occur?” and “How long are you willing to wait?”. It doesn’t appear that your boyfriend is going to make this easy for you and let you know his firm decision one way or another. He may not be conscious of his decision yet himself. So, I think it is up to you to make a decision. What you do depends on how frightened you are about being alone, and how strong you are with regard to being able to use your head to override your feelings which don’t want to admit the loss. To my mind, the choice is to recognize what has happened or to continue to deny it; which isn’t ultimately much of a choice, but often people take a long time to come to that realization (myself included in the past). It’s not all bad that you move on. As you’ve pointed out, it is a good thing, even a vital thing, for the boy to have his father in his life. There are other ways that your boyfriend could have chosen to be there for him, but this is the way he has chosen, and given the number of men who simply abandon children, at least he has not done that. Also, by leaving this man you can get yourself free of this awful stuckness and inability to make the relationship work you’ve been embedded in for the past few years. Sure you’ll be alone for a while, but that happens in life. If you want to find someone new and work at it, it is reasonable to think you’ll find someone new. And you’ll be that much wiser next time to not settle for someone who will put you into a second-class position and keep you there.","author":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person"},"inLanguage":"en-US","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#answer"},{"@type":"MedicalWebPage","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#webpage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life","name":"Why does my boyfriend’s ex-girlfriend have to be so involved in his life?","description":"A woman feels hidden and excluded because her long-term boyfriend has not told his child's mother about their 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byAnn Landers"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"Medically reviewed byJesse Hanson, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#summary","label":"Summary"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#question","label":"Question"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#answer","label":"Answer"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":""},{"url":"http://en.wikipedia.org/wiki/The_Sixth_Sense?utm_medium=referral&utm_campaign=libra&utm_content=external_resource&utm_id=site-answers-why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life&utm_source=mentalhealth.com","label":"The Sixth Sense"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":"Carlos Protzel Psy.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/relationships","label":"Explore community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":"Ann Landers"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"Jesse Hanson, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-saved-pictures-of-his-ex-girlfriend-on-his-computer","label":"Why does my boyfriend still have pictures of his ex-girlfriend?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-my-boyfriend-eventually-hit-me","label":"Will my boyfriend eventually hit me?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/wife-of-21-years-has-a-boyfriend","label":"Why does my wife of 21 years have a boyfriend?"}],"conversation":{"status":"complete","summary":{"question":"A woman feels hidden and excluded because her long-term boyfriend has not told his child's mother about their relationship. She respects his commitment to his son but is hurt by his continued family activities with his former partner.","answer":"The response interprets the boyfriend's repeated choices as giving priority to the existing family connection, while this is the writer's interpretation of one account. It asks the reader to consider what change she is waiting for, how likely it seems and how long she is willing to wait, emphasizing her ability to choose a relationship that meets her needs."},"sourceUrl":"https://www.mentalhealth.com/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life","sourceReviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"question":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#question","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#question","html":"<p>I have dated this man for over six years. His child was born shortly after we met. He has always been a very responsible father and I believe he would do anything for his son.</p>\n<p>His son’s mother is still completely in love with my boyfriend (he has not told me this but I’m smart enough to figure this out) and of course she tries her best to be involved in his life.</p>\n<p>My boyfriend has told me before that she doesn’t want their son to be around any of his “female friends” (I guess that would be me). My boyfriend seems to be afraid that she would take their son away if she found out about me. She has threated him a few times… sigh, very complicated.</p>\n<p>Things have been very extreme the past year as my boyfriend wants to keep both his son and his ex girlfriend happy to avoid complications. All three of them will go to the movies, attend soccer practice, have family dinners, go shopping, etc,</p>\n<p>She has even managed to make her way in to his own family (mother, siblings, cousins…). And so now it’s one big happy family and they do everything together. This just about kills me as I am not welcome to join.</p>\n<p>His ex would not accept the fact that he’s seeing somebody. Well, what’s even worse is that he’s too afraid of telling her. He told me before that he’s not paying child support and so he does a lot of things for her to “keep her happy”.</p>\n<p>Of course his son should be Number One. I grew up without a dad and I highly value my boyfriend’s choice of priority. But the situation has become very complicated as his ex tags along everywhere.</p>\n<p>She loves him and she would hate my guts if she knew about me. Sigh, all this really is letting me down since I really want things to work out between my boyfriend and I. I feel very excluded as I have to “hide in the dark” so she will not find out about me. </p>\n<p>Please, any input will be helpful.</p>","text":"I have dated this man for over six years. His child was born shortly after we met. He has always been a very responsible father and I believe he would do anything for his son. His son’s mother is still completely in love with my boyfriend (he has not told me this but I’m smart enough to figure this out) and of course she tries her best to be involved in his life. My boyfriend has told me before that she doesn’t want their son to be around any of his “female friends” (I guess that would be me). My boyfriend seems to be afraid that she would take their son away if she found out about me. She has threated him a few times… sigh, very complicated. Things have been very extreme the past year as my boyfriend wants to keep both his son and his ex girlfriend happy to avoid complications. All three of them will go to the movies, attend soccer practice, have family dinners, go shopping, etc, She has even managed to make her way in to his own family (mother, siblings, cousins…). And so now it’s one big happy family and they do everything together. This just about kills me as I am not welcome to join. His ex would not accept the fact that he’s seeing somebody. Well, what’s even worse is that he’s too afraid of telling her. He told me before that he’s not paying child support and so he does a lot of things for her to “keep her happy”. Of course his son should be Number One. I grew up without a dad and I highly value my boyfriend’s choice of priority. But the situation has become very complicated as his ex tags along everywhere. She loves him and she would hate my guts if she knew about me. Sigh, all this really is letting me down since I really want things to work out between my boyfriend and I. I feel very excluded as I have to “hide in the dark” so she will not find out about me. Please, any input will be helpful."},"answer":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#answer","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life#answer","html":"<p>Though the details of your situation are unique, I think in spirit, you are essentially living out a situation similar to as if you were having an affair with a married man.</p>\n<p>It doesn’t matter that your boyfriend isn’t married, I don’t think because for all intents and purposes, he is acting like he is married; He is treating his ex-girlfriend as his primary relationship partner and prioritizing her needs over your own.</p>\n<p>The unique circumstances of how this ongoing connection between your boyfriend and his ex-girlfriend came to be (with the child gluing them together) are not all that relevant either, because what counts is that there is something that these two have together that your boyfriend is prioritizing over your desires and wishes.</p>\n<p>Though you call this man your boyfriend and this woman as his ex-girlfriend, the way they are acting, there is nothing “ex-” about them. They are still together. Regrettably, it is you who are the interloper; not her.</p>\n<p>The choices available to you are those available to any woman having an affair with a married man who time has shown won’t commit to her.</p>\n<p>You can hang around and hope that he’ll ‘come to his senses’, see that you are the better woman for him, and leave his family for you. Or you can come to your senses and recognize that while this man undoubtedly does care for you very much, he wants to be with his son more than he wants to be with you.</p>\n<p>Because of his hesitancy to duke it out with his ex-girlfriend for custody (whether wise or cowardly I cannot say), he has <em>already</em> chosen to be with her over you. I think maybe you’ve lost the contest already but haven’t been able to admit it to yourself fully yet. Kinda like those ghosts in that movie <a href=\"http://en.wikipedia.org/wiki/The_Sixth_Sense?utm_medium=referral&amp;utm_campaign=libra&amp;utm_content=external_resource&amp;utm_id=site-answers-why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life&amp;utm_source=mentalhealth.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">The Sixth Sense</a> who had not yet realized that they were dead.</p>\n<p>My questions for you are, “What event are you waiting around for?”,”How likely is that event to occur?” and “How long are you willing to wait?”.</p>\n<p>It doesn’t appear that your boyfriend is going to make this easy for you and let you know his firm decision one way or another. He may not be conscious of his decision yet himself.</p>\n<p>So, I think it is up to you to make a decision. What you do depends on how frightened you are about being alone, and how strong you are with regard to being able to use your head to override your feelings which don’t want to admit the loss.</p>\n<p>To my mind, the choice is to recognize what has happened or to continue to deny it; which isn’t ultimately much of a choice, but often people take a long time to come to that realization (myself included in the past).</p>\n<p>It’s not all bad that you move on. As you’ve pointed out, it is a good thing, even a vital thing, for the boy to have his father in his life. There are other ways that your boyfriend could have chosen to be there for him, but this is the way he has chosen, and given the number of men who simply abandon children, at least he has not done that.</p>\n<p>Also, by leaving this man you can get yourself free of this awful stuckness and inability to make the relationship work you’ve been embedded in for the past few years. Sure you’ll be alone for a while, but that happens in life. If you want to find someone new and work at it, it is reasonable to think you’ll find someone new. And you’ll be that much wiser next time to not settle for someone who will put you into a second-class position and keep you there.</p>","text":"Though the details of your situation are unique, I think in spirit, you are essentially living out a situation similar to as if you were having an affair with a married man. It doesn’t matter that your boyfriend isn’t married, I don’t think because for all intents and purposes, he is acting like he is married; He is treating his ex-girlfriend as his primary relationship partner and prioritizing her needs over your own. The unique circumstances of how this ongoing connection between your boyfriend and his ex-girlfriend came to be (with the child gluing them together) are not all that relevant either, because what counts is that there is something that these two have together that your boyfriend is prioritizing over your desires and wishes. Though you call this man your boyfriend and this woman as his ex-girlfriend, the way they are acting, there is nothing “ex-” about them. They are still together. Regrettably, it is you who are the interloper; not her. The choices available to you are those available to any woman having an affair with a married man who time has shown won’t commit to her. You can hang around and hope that he’ll ‘come to his senses’, see that you are the better woman for him, and leave his family for you. Or you can come to your senses and recognize that while this man undoubtedly does care for you very much, he wants to be with his son more than he wants to be with you. Because of his hesitancy to duke it out with his ex-girlfriend for custody (whether wise or cowardly I cannot say), he has already chosen to be with her over you. I think maybe you’ve lost the contest already but haven’t been able to admit it to yourself fully yet. Kinda like those ghosts in that movie The Sixth Sense who had not yet realized that they were dead. My questions for you are, “What event are you waiting around for?”,”How likely is that event to occur?” and “How long are you willing to wait?”. It doesn’t appear that your boyfriend is going to make this easy for you and let you know his firm decision one way or another. He may not be conscious of his decision yet himself. So, I think it is up to you to make a decision. What you do depends on how frightened you are about being alone, and how strong you are with regard to being able to use your head to override your feelings which don’t want to admit the loss. To my mind, the choice is to recognize what has happened or to continue to deny it; which isn’t ultimately much of a choice, but often people take a long time to come to that realization (myself included in the past). It’s not all bad that you move on. As you’ve pointed out, it is a good thing, even a vital thing, for the boy to have his father in his life. There are other ways that your boyfriend could have chosen to be there for him, but this is the way he has chosen, and given the number of men who simply abandon children, at least he has not done that. Also, by leaving this man you can get yourself free of this awful stuckness and inability to make the relationship work you’ve been embedded in for the past few years. Sure you’ll be alone for a while, but that happens in life. If you want to find someone new and work at it, it is reasonable to think you’ll find someone new. And you’ll be that much wiser next time to not settle for someone who will put you into a second-class position and keep you there.","author":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person","name":"Ann Landers","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers"}},"summaryScope":"Editorial overview of the original question and response; original review dates apply to the source conversation."},"presentation":{"updatedAt":"2026-10-03","template":"answer-conversation","imageGeneratedAt":"2026-10-03"},"seo":{"title":"Why does my boyfriend’s ex-girlfriend have to be | MentalHealth.com","description":"A woman feels hidden and excluded because her long-term boyfriend has not told his child's mother about their relationship.","canonical":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life","robots":"index,follow","socialImage":{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/social-tiles-20261006-dots/answers.png","width":1200,"height":630,"alt":"MentalHealth.com — Answers","type":"image/png","sitemapGroup":"answers"}},"subjectMatterExpert":{"name":"Carlos Protzel, Psy.D.","url":"/people/carlos-protzel","profileId":"13151","topic":"wellbeing","focus":"Integrative mental health care","selectionBasis":"Documented expertise in the existing published profile","reviewAttribution":false},"navigation":[],"relatedCommunity":{"community":"/community/relationships","basis":"topic match"},"collections":[]}
