{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband","path":"/answers/slobby-husband","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband","title":"How do I deal with a slobby husband?","family":"Answers detail","description":"A woman says her husband's poor hygiene and public habits have reduced her attraction to him despite loving his other qualities.","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/answers/slobby-husband","wordpressId":"6290","contentCompleteness":"complete","dateScope":"original-source"},"authors":[{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person","name":"Ann Landers","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers"}],"reviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"dates":{"datePublished":"2024-06-01T00:35:16Z","dateModified":"2026-06-05T08:39:13Z","lastReviewed":"2025-09-15"},"content":{"html":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a></li><li><span aria-current=\"page\">How do I deal with a slobby husband?</span></li></ol></nav><div class=\"article-page answer-page\" data-answer-template=\"conversation\"><header class=\"answer-heading article-heading\"><a class=\"answer-back\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a><h1>How do I deal with a slobby husband?</h1><div class=\"answer-credits\"><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Written by</span><span class=\"answer-credit-name\">Ann Landers</span></span></a><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Medically reviewed by</span><span class=\"answer-credit-name\">Jesse Hanson, Ph.D.</span></span></a></div><dl class=\"answer-heading-dates\"><div><dt>Published</dt><dd><time datetime=\"2024-06-01T00:35:16Z\">June 1, 2024</time></dd></div><div><dt>Updated</dt><dd><time datetime=\"2026-06-05T08:39:13Z\">June 5, 2026</time></dd></div><div><dt>Reviewed</dt><dd><time datetime=\"2025-09-15\">September 15, 2025</time></dd></div></dl></header><nav class=\"answer-nav\" aria-label=\"Answer navigation\"><a href=\"#summary\">Summary</a><a href=\"#question\">Question</a><a href=\"#answer\">Answer</a></nav><article class=\"prose\" id=\"article-content\" data-answer-thread aria-label=\"Reader question and professional response\"><section class=\"answer-overview\" id=\"summary\" aria-labelledby=\"summary-title\"><h2 id=\"summary-title\">Summary</h2><figure class=\"answer-question-image\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/slobby-husband-20261003.webp\" alt=\"Fresh towels and soap on a bright bathroom shelf.\" width=\"1000\" height=\"667\" fetchpriority=\"high\"></figure><p>A woman says her husband's poor hygiene and public habits have reduced her attraction to him despite loving his other qualities. She asks whether her concerns are reasonable and how to communicate the changes she needs.</p><p>The response treats her discomfort as a legitimate boundary and recommends a clear description of unacceptable habits and specific desired changes.</p><p>It emphasizes separating the person's worth from their behavior, allowing room for nonessential compromise and considering what she would do if the changes she needs do not occur.</p></section><div class=\"answer-originals\" id=\"original-conversation\"><div class=\"answer-originals-body\"><section class=\"answer-post answer-question\" id=\"question\" aria-labelledby=\"question-person\"><div class=\"answer-avatar answer-reader\" aria-hidden=\"true\">?</div><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"question-person\">Question</h2><span>Reader · Identity withheld</span></header><p>Anne, I have been married to a wonderful man for 5 years, but I have found myself no longer physically attracted to him because he is, in short, a slob: He showers only once or twice a week and then complains to me that his cloths are never clean and that the house smells, etc. He constantly picks his nose in front of me and in public.</p>\n<p>Just last night, for example, while picking his nose so deeply I thought his face was going to cave in, he asked me if I was “in the mood,” and as I responded “NO”, he studied the contents of his nose and said, “why not.” ? He then complains that I’m a prude and that our sex life is non-existent. </p>\n<p>I’m sorry, but I not attracted to a man who picks his nose and smells like a horse.</p>\n<p>My best friend says I’m over-reacting; that he is just acting like a man. My husband is a wonderful man in almost every other way, and I would like to change him if I could. </p>\n<p>Am I over-reacting? How do I get a 33-year-man to stop picking his nose and shower a little more often?</p></div></section><section class=\"answer-post answer-response\" id=\"answer\" aria-labelledby=\"response-person\"><a class=\"answer-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\" aria-label=\"View Ann Landers profile\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"44\" height=\"44\" loading=\"lazy\"></a><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"response-person\">Answer</h2><span>Ann Landers</span></header><p>It’s sad to think that your husband is as clueless as you describe, but I can believe that he is. I’ve seen enough guys out there with more hair coming out of their ears and nose than on their heads to know that some guys just don’t understand hygiene at all. I don’t think you are over-reacting; I think you have a legitimate complaint. We all have limits within which we can accept things and outside of which we cannot. Your husband is outside the limits of what you can accept.</p>\n<p>Given the situation, you have a few options, but only a few. I’d start by providing him with a clear statement of what you cannot accept in his behavior – what he must stop doing and what he must start doing before you will feel okay with him. </p>\n<p>Be sure and tell him that you understand that his behavior is separate from him – that you love him, but cannot accept his behavior. It is vital to communicate this as people (motivated people anyway) are able to change how they act, but they are never able to change who they are as people. </p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>Spell out for him in detail the actions you need to see him take so that you’ve got both an instruction set and a contract. This is an ultimatum too – he either makes these changes or you do take action yourself (Are you willing to leave him over this if he can’t comply?).</p>\n<p>See what his reaction is to this. You can expect initial defensiveness and hurt from him, but hopefully he can get past that. See if you can get him to sign on (literally) to your contract, then see if he can make these changes. Be willing to compromise in non-essential ways yourself. Perhaps you can match his compliance with your demands by doing something for him that he’d like like being more affectionate towards him.</p>\n<p>This is serious business but it doesn’t need to be deathly or hostile. I’ll bet that if he can make changes in the direction of what you *need* from him, that you’d be more willing to give him affection that you’ve previously withheld. In fact, your willingness and desire to be affectionate with a cleaned-up version of this man might be the very reward that will keep him compliant. </p>\n<p>If he can’t get past himself, then you will probably need to take non-trivial action to get out of the relationship as you won’t be able to live with yourself for tolerating this man.</p></details></div></section></div></div></article><div class=\"answer-endmatter\"><section class=\"article-expert answer-expert-card\" aria-label=\"Subject matter expert\" data-expert-kind=\"related\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\" tabindex=\"-1\" aria-hidden=\"true\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/13152.jpeg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div class=\"answer-expert-copy\"><p class=\"article-bio-role\">Subject matter expert</p><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\">Carlos Protzel <span class=\"expert-credentials\">Psy.D.</span></a></h2><p class=\"article-expert-focus\">Integrative mental health care</p><a class=\"profile-experience-link experience-button\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\">View experience</a></div></section><section class=\"article-topic-community\" aria-label=\"Related communities\"><img class=\"topic-community-banner\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-10366.webp\" alt=\"\" width=\"48\" height=\"48\" loading=\"lazy\"><p class=\"topic-community-label\">Related communities</p><h2>Marriage</h2><p>A space for perspectives on partnership, communication, and the changing experiences of married life.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/marriage\">Explore community</a></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Author</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\">Ann Landers</a></h2><p>Ann Landers was the leading advice columnist for 47 years, with her widely syndicated columns reaching 90 million readers worldwide.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Medical reviewer</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\">Jesse Hanson, Ph.D.</a></h2><p>Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-related\"><h2>Related questions</h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/resentment-controlling-wife-passive-agressive-husband\">How do I deal with my passive-aggressive husband?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/unexpressive-partner\">How do I deal with an unexpressive partner?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/trying-to-save-37-years-of-marriage-with-my-bipolar-husband\">How can I save my 37-year marriage with my bipolar husband?</a></section></div></div>","text":"HomeAnswersHow do I deal with a slobby husband?AnswersHow do I deal with a slobby husband?Written byAnn LandersMedically reviewed byJesse Hanson, Ph.D.PublishedJune 1, 2024UpdatedJune 5, 2026ReviewedSeptember 15, 2025SummaryQuestionAnswerSummaryA woman says her husband's poor hygiene and public habits have reduced her attraction to him despite loving his other qualities. She asks whether her concerns are reasonable and how to communicate the changes she needs.The response treats her discomfort as a legitimate boundary and recommends a clear description of unacceptable habits and specific desired changes.It emphasizes separating the person's worth from their behavior, allowing room for nonessential compromise and considering what she would do if the changes she needs do not occur.?QuestionReader · Identity withheldAnne, I have been married to a wonderful man for 5 years, but I have found myself no longer physically attracted to him because he is, in short, a slob: He showers only once or twice a week and then complains to me that his cloths are never clean and that the house smells, etc. He constantly picks his nose in front of me and in public. Just last night, for example, while picking his nose so deeply I thought his face was going to cave in, he asked me if I was “in the mood,” and as I responded “NO”, he studied the contents of his nose and said, “why not.” ? He then complains that I’m a prude and that our sex life is non-existent. I’m sorry, but I not attracted to a man who picks his nose and smells like a horse. My best friend says I’m over-reacting; that he is just acting like a man. My husband is a wonderful man in almost every other way, and I would like to change him if I could. Am I over-reacting? How do I get a 33-year-man to stop picking his nose and shower a little more often?AnswerAnn LandersIt’s sad to think that your husband is as clueless as you describe, but I can believe that he is. I’ve seen enough guys out there with more hair coming out of their ears and nose than on their heads to know that some guys just don’t understand hygiene at all. I don’t think you are over-reacting; I think you have a legitimate complaint. We all have limits within which we can accept things and outside of which we cannot. Your husband is outside the limits of what you can accept. Given the situation, you have a few options, but only a few. I’d start by providing him with a clear statement of what you cannot accept in his behavior – what he must stop doing and what he must start doing before you will feel okay with him. Be sure and tell him that you understand that his behavior is separate from him – that you love him, but cannot accept his behavior. It is vital to communicate this as people (motivated people anyway) are able to change how they act, but they are never able to change who they are as people. Show moreShow lessSpell out for him in detail the actions you need to see him take so that you’ve got both an instruction set and a contract. This is an ultimatum too – he either makes these changes or you do take action yourself (Are you willing to leave him over this if he can’t comply?). See what his reaction is to this. You can expect initial defensiveness and hurt from him, but hopefully he can get past that. See if you can get him to sign on (literally) to your contract, then see if he can make these changes. Be willing to compromise in non-essential ways yourself. Perhaps you can match his compliance with your demands by doing something for him that he’d like like being more affectionate towards him. This is serious business but it doesn’t need to be deathly or hostile. I’ll bet that if he can make changes in the direction of what you *need* from him, that you’d be more willing to give him affection that you’ve previously withheld. In fact, your willingness and desire to be affectionate with a cleaned-up version of this man might be the very reward that will keep him compliant. If he can’t get past himself, then you will probably need to take non-trivial action to get out of the relationship as you won’t be able to live with yourself for tolerating this man.Subject matter expertCarlos Protzel Psy.D.Integrative mental health careView experienceRelated communitiesMarriageA space for perspectives on partnership, communication, and the changing experiences of married life.Explore communityAuthorAnn LandersAnn Landers was the leading advice columnist for 47 years, with her widely syndicated columns reaching 90 million readers worldwide.View experienceMedical reviewerJesse Hanson, Ph.D.Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…View experienceRelated questionsHow do I deal with my passive-aggressive husband?How do I deal with an unexpressive partner?How can I save my 37-year marriage with my bipolar husband?","wordCount":832},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization","name":"MentalHealth.com","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"WebSite","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#website","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"}},{"@type":"BreadcrumbList","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"ListItem","position":2,"name":"Answers","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers"},{"@type":"ListItem","position":3,"name":"How do I deal with a slobby husband?","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband"}]},{"@type":"ImageObject","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#primaryimage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/slobby-husband-20261003.webp","contentUrl":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/slobby-husband-20261003.webp","width":1000,"height":667,"encodingFormat":"image/webp","caption":"Fresh towels and soap on a bright bathroom shelf."},{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person","name":"Ann Landers","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","jobTitle":"Writer (In remembrance)","image":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg"},{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","jobTitle":"Clinical Affairs Director","image":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg","sameAs":["https://www.linkedin.com/in/jesse-hanson-phd-7215216/"]},{"@type":"Article","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#article","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband","headline":"How do I deal with a slobby husband?","description":"A woman says her husband's poor hygiene and public habits have reduced her attraction to him despite loving his other qualities.","wordCount":721,"mainEntityOfPage":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#webpage"},"publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"},"articleSection":"Answers","inLanguage":"en-US","datePublished":"2024-06-01T00:35:16Z","dateModified":"2026-06-05T08:39:13Z","author":[{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person"}],"image":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#primaryimage"},"hasPart":[{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#question"},{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#answer"}]},{"@type":"Question","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#question","name":"How do I deal with a slobby husband?","text":"Anne, I have been married to a wonderful man for 5 years, but I have found myself no longer physically attracted to him because he is, in short, a slob: He showers only once or twice a week and then complains to me that his cloths are never clean and that the house smells, etc. He constantly picks his nose in front of me and in public. Just last night, for example, while picking his nose so deeply I thought his face was going to cave in, he asked me if I was “in the mood,” and as I responded “NO”, he studied the contents of his nose and said, “why not.” ? He then complains that I’m a prude and that our sex life is non-existent. I’m sorry, but I not attracted to a man who picks his nose and smells like a horse. My best friend says I’m over-reacting; that he is just acting like a man. My husband is a wonderful man in almost every other way, and I would like to change him if I could. Am I over-reacting? How do I get a 33-year-man to stop picking his nose and shower a little more often?","acceptedAnswer":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#answer"},"inLanguage":"en-US","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#question","answerCount":1},{"@type":"Answer","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#answer","text":"It’s sad to think that your husband is as clueless as you describe, but I can believe that he is. I’ve seen enough guys out there with more hair coming out of their ears and nose than on their heads to know that some guys just don’t understand hygiene at all. I don’t think you are over-reacting; I think you have a legitimate complaint. We all have limits within which we can accept things and outside of which we cannot. Your husband is outside the limits of what you can accept. Given the situation, you have a few options, but only a few. I’d start by providing him with a clear statement of what you cannot accept in his behavior – what he must stop doing and what he must start doing before you will feel okay with him. Be sure and tell him that you understand that his behavior is separate from him – that you love him, but cannot accept his behavior. It is vital to communicate this as people (motivated people anyway) are able to change how they act, but they are never able to change who they are as people. Spell out for him in detail the actions you need to see him take so that you’ve got both an instruction set and a contract. This is an ultimatum too – he either makes these changes or you do take action yourself (Are you willing to leave him over this if he can’t comply?). See what his reaction is to this. You can expect initial defensiveness and hurt from him, but hopefully he can get past that. See if you can get him to sign on (literally) to your contract, then see if he can make these changes. Be willing to compromise in non-essential ways yourself. Perhaps you can match his compliance with your demands by doing something for him that he’d like like being more affectionate towards him. This is serious business but it doesn’t need to be deathly or hostile. I’ll bet that if he can make changes in the direction of what you *need* from him, that you’d be more willing to give him affection that you’ve previously withheld. In fact, your willingness and desire to be affectionate with a cleaned-up version of this man might be the very reward that will keep him compliant. 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byAnn Landers"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"Medically reviewed byJesse Hanson, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#summary","label":"Summary"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#question","label":"Question"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#answer","label":"Answer"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":"Carlos Protzel Psy.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/marriage","label":"Explore community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":"Ann Landers"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"Jesse Hanson, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/resentment-controlling-wife-passive-agressive-husband","label":"How do I deal with my passive-aggressive husband?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/unexpressive-partner","label":"How do I deal with an unexpressive partner?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/trying-to-save-37-years-of-marriage-with-my-bipolar-husband","label":"How can I save my 37-year marriage with my bipolar husband?"}],"conversation":{"status":"complete","summary":{"question":"A woman says her husband's poor hygiene and public habits have reduced her attraction to him despite loving his other qualities. She asks whether her concerns are reasonable and how to communicate the changes she needs.","answer":"The response treats her discomfort as a legitimate boundary and recommends a clear description of unacceptable habits and specific desired changes. It emphasizes separating the person's worth from their behavior, allowing room for nonessential compromise and considering what she would do if the changes she needs do not occur."},"sourceUrl":"https://www.mentalhealth.com/answers/slobby-husband","sourceReviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"question":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#question","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#question","html":"<p>Anne, I have been married to a wonderful man for 5 years, but I have found myself no longer physically attracted to him because he is, in short, a slob: He showers only once or twice a week and then complains to me that his cloths are never clean and that the house smells, etc. He constantly picks his nose in front of me and in public.</p>\n<p>Just last night, for example, while picking his nose so deeply I thought his face was going to cave in, he asked me if I was “in the mood,” and as I responded “NO”, he studied the contents of his nose and said, “why not.” ? He then complains that I’m a prude and that our sex life is non-existent. </p>\n<p>I’m sorry, but I not attracted to a man who picks his nose and smells like a horse.</p>\n<p>My best friend says I’m over-reacting; that he is just acting like a man. My husband is a wonderful man in almost every other way, and I would like to change him if I could. </p>\n<p>Am I over-reacting? How do I get a 33-year-man to stop picking his nose and shower a little more often?</p>","text":"Anne, I have been married to a wonderful man for 5 years, but I have found myself no longer physically attracted to him because he is, in short, a slob: He showers only once or twice a week and then complains to me that his cloths are never clean and that the house smells, etc. He constantly picks his nose in front of me and in public. Just last night, for example, while picking his nose so deeply I thought his face was going to cave in, he asked me if I was “in the mood,” and as I responded “NO”, he studied the contents of his nose and said, “why not.” ? He then complains that I’m a prude and that our sex life is non-existent. I’m sorry, but I not attracted to a man who picks his nose and smells like a horse. My best friend says I’m over-reacting; that he is just acting like a man. My husband is a wonderful man in almost every other way, and I would like to change him if I could. Am I over-reacting? How do I get a 33-year-man to stop picking his nose and shower a little more often?"},"answer":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#answer","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband#answer","html":"<p>It’s sad to think that your husband is as clueless as you describe, but I can believe that he is. I’ve seen enough guys out there with more hair coming out of their ears and nose than on their heads to know that some guys just don’t understand hygiene at all. I don’t think you are over-reacting; I think you have a legitimate complaint. We all have limits within which we can accept things and outside of which we cannot. Your husband is outside the limits of what you can accept.</p>\n<p>Given the situation, you have a few options, but only a few. I’d start by providing him with a clear statement of what you cannot accept in his behavior – what he must stop doing and what he must start doing before you will feel okay with him. </p>\n<p>Be sure and tell him that you understand that his behavior is separate from him – that you love him, but cannot accept his behavior. It is vital to communicate this as people (motivated people anyway) are able to change how they act, but they are never able to change who they are as people. </p>\n<p>Spell out for him in detail the actions you need to see him take so that you’ve got both an instruction set and a contract. This is an ultimatum too – he either makes these changes or you do take action yourself (Are you willing to leave him over this if he can’t comply?).</p>\n<p>See what his reaction is to this. You can expect initial defensiveness and hurt from him, but hopefully he can get past that. See if you can get him to sign on (literally) to your contract, then see if he can make these changes. Be willing to compromise in non-essential ways yourself. Perhaps you can match his compliance with your demands by doing something for him that he’d like like being more affectionate towards him.</p>\n<p>This is serious business but it doesn’t need to be deathly or hostile. I’ll bet that if he can make changes in the direction of what you *need* from him, that you’d be more willing to give him affection that you’ve previously withheld. In fact, your willingness and desire to be affectionate with a cleaned-up version of this man might be the very reward that will keep him compliant. </p>\n<p>If he can’t get past himself, then you will probably need to take non-trivial action to get out of the relationship as you won’t be able to live with yourself for tolerating this man.</p>","text":"It’s sad to think that your husband is as clueless as you describe, but I can believe that he is. I’ve seen enough guys out there with more hair coming out of their ears and nose than on their heads to know that some guys just don’t understand hygiene at all. I don’t think you are over-reacting; I think you have a legitimate complaint. We all have limits within which we can accept things and outside of which we cannot. Your husband is outside the limits of what you can accept. Given the situation, you have a few options, but only a few. I’d start by providing him with a clear statement of what you cannot accept in his behavior – what he must stop doing and what he must start doing before you will feel okay with him. Be sure and tell him that you understand that his behavior is separate from him – that you love him, but cannot accept his behavior. It is vital to communicate this as people (motivated people anyway) are able to change how they act, but they are never able to change who they are as people. Spell out for him in detail the actions you need to see him take so that you’ve got both an instruction set and a contract. This is an ultimatum too – he either makes these changes or you do take action yourself (Are you willing to leave him over this if he can’t comply?). See what his reaction is to this. You can expect initial defensiveness and hurt from him, but hopefully he can get past that. See if you can get him to sign on (literally) to your contract, then see if he can make these changes. Be willing to compromise in non-essential ways yourself. Perhaps you can match his compliance with your demands by doing something for him that he’d like like being more affectionate towards him. This is serious business but it doesn’t need to be deathly or hostile. I’ll bet that if he can make changes in the direction of what you *need* from him, that you’d be more willing to give him affection that you’ve previously withheld. In fact, your willingness and desire to be affectionate with a cleaned-up version of this man might be the very reward that will keep him compliant. If he can’t get past himself, then you will probably need to take non-trivial action to get out of the relationship as you won’t be able to live with yourself for tolerating this man.","author":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person","name":"Ann Landers","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers"}},"summaryScope":"Editorial overview of the original question and response; original review dates apply to the source conversation."},"presentation":{"updatedAt":"2026-10-03","template":"answer-conversation","imageGeneratedAt":"2026-10-03"},"seo":{"title":"How do I deal with a slobby husband? | MentalHealth.com","description":"A woman says her husband's poor hygiene and public habits have reduced her attraction to him despite loving his other qualities.","canonical":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/slobby-husband","robots":"index,follow","socialImage":{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/social-tiles-20261006-dots/answers.png","width":1200,"height":630,"alt":"MentalHealth.com — Answers","type":"image/png","sitemapGroup":"answers"}},"subjectMatterExpert":{"name":"Carlos Protzel, Psy.D.","url":"/people/carlos-protzel","profileId":"13151","topic":"wellbeing","focus":"Integrative mental health care","selectionBasis":"Documented expertise in the existing published profile","reviewAttribution":false},"navigation":[],"relatedCommunity":{"community":"/community/marriage","basis":"topic match"},"collections":[]}
