{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me","path":"/answers/scared-he-will-leave-me","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me","title":"Why am I so afraid he will leave me?","family":"Answers detail","description":"After a difficult marriage and divorce, a woman is falling in love with a new partner but fears that expressing it will drive him away.","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/answers/scared-he-will-leave-me","wordpressId":"6279","contentCompleteness":"complete","dateScope":"original-source"},"authors":[{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person","name":"Ann Landers","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers"}],"reviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"dates":{"datePublished":"2024-06-01T00:35:16Z","dateModified":"2026-06-05T09:30:14Z","lastReviewed":"2025-09-15"},"content":{"html":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a></li><li><span aria-current=\"page\">Why am I so afraid he will leave me?</span></li></ol></nav><div class=\"article-page answer-page\" data-answer-template=\"conversation\"><header class=\"answer-heading article-heading\"><a class=\"answer-back\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a><h1>Why am I so afraid he will leave me?</h1><div class=\"answer-credits\"><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Written by</span><span class=\"answer-credit-name\">Ann Landers</span></span></a><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Medically reviewed by</span><span class=\"answer-credit-name\">Jesse Hanson, Ph.D.</span></span></a></div><dl class=\"answer-heading-dates\"><div><dt>Published</dt><dd><time datetime=\"2024-06-01T00:35:16Z\">June 1, 2024</time></dd></div><div><dt>Updated</dt><dd><time datetime=\"2026-06-05T09:30:14Z\">June 5, 2026</time></dd></div><div><dt>Reviewed</dt><dd><time datetime=\"2025-09-15\">September 15, 2025</time></dd></div></dl></header><nav class=\"answer-nav\" aria-label=\"Answer navigation\"><a href=\"#summary\">Summary</a><a href=\"#question\">Question</a><a href=\"#answer\">Answer</a></nav><article class=\"prose\" id=\"article-content\" data-answer-thread aria-label=\"Reader question and professional response\"><section class=\"answer-overview\" id=\"summary\" aria-labelledby=\"summary-title\"><h2 id=\"summary-title\">Summary</h2><figure class=\"answer-question-image\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/scared-he-will-leave-me-20261003.webp\" alt=\"Two adults holding hands during a garden walk\" width=\"1000\" height=\"667\" fetchpriority=\"high\"></figure><p>After a difficult marriage and divorce, a woman is falling in love with a new partner but fears that expressing it will drive him away. She also wonders whether she has allowed enough time to grieve the earlier relationship.</p><p>The answer validates the vulnerability of becoming close again after loss and does not prescribe one correct pace.</p><p>It encourages allowing connection with a worthwhile partner while moving at a speed that feels safe, with counseling or thoughtful support as a place to discuss those fears.</p></section><div class=\"answer-originals\" id=\"original-conversation\"><div class=\"answer-originals-body\"><section class=\"answer-post answer-question\" id=\"question\" aria-labelledby=\"question-person\"><div class=\"answer-avatar answer-reader\" aria-hidden=\"true\">?</div><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"question-person\">Question</h2><span>Reader · Identity withheld</span></header><p>I have been dating a wonderful man for the past eight months. Before that I had gone through a divorce and a difficult marriage. I am falling in love with the man I am currently dating and am having difficulty expressing my feelings toward him. </p>\n<p>I am afraid that he will get scared and leave or that I haven’t given myself enough time to grieve my last relationship.</p>\n<p>I do not want to re-kindle that old fire – flame is too mild to describe the previously stressful relationship, but i don’t want to let my feelings for this man get out of control and ruin what we have. </p>\n<p>I know it sounds silly, but I’m basically afraid to tell him how I feel, that I love him. I actually stop myself from saying it to him out of fear of loosing him. I am at a loss as to what to do. Any advice would be helpful.</p></div></section><section class=\"answer-post answer-response\" id=\"answer\" aria-labelledby=\"response-person\"><a class=\"answer-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\" aria-label=\"View Ann Landers profile\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"44\" height=\"44\" loading=\"lazy\"></a><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"response-person\">Answer</h2><span>Ann Landers</span></header><p>Your concerns are not silly at all. Rather, they are the most basic concerns that any human being experiences (after satisfying even more basic concerns about food and shelter). Our attachments for intimate others are the sources of the most powerful and wonderful and painful and necessary experiences we ever experience.</p>\n<p>You can’t love someone and not come apart at the seams when that love is withdrawn or dies. The experience, the pain of losing love is often traumatic, and many people avoid loving again because they become afraid of being so vulnerable again. For truly, when you are young and you love the first time you don’t realize how incredibly vulnerable you are making your heart.</p>\n<p>You go into it naively and trustingly, and when it dies you are shattered for a while and you are more cautious about loving the next time. But you have to make a rational decision at some point as to how to want to proceed with your life, knowing in an adult, experiential way what the dangers are. Do you want avoid close intimacy for fear of rejection or do you want to chance it again, this time knowing the stakes.</p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>There is no right answer for each person has a different set of temperaments and degrees to which they can tolerate experiences. But for most, the ‘rightest’ answer is to plot the path towards trusting again, for only in allowing for the possibility of trusting love again can you find the positive side of love (which can easily be worth the risk of the pain). </p>\n<p>This is a lot of big words I guess, but heartfelt. My advice? Assuming this is a good and essentially worthy man, allow yourself to fall in love with him. Do so with your eyes open, however, and despite the very real risks. And most of all, do so at your own pace.</p>\n<p>You must not force yourself to open faster than you feel safe in doing (and must not allow yourself to be forced to open faster either). You may want to seek counseling support as a place to discuss this all (either with a therapist, or wise and older person who’s been around the block).</p></details></div></section></div></div></article><div class=\"answer-endmatter\"><section class=\"article-expert answer-expert-card\" aria-label=\"Subject matter expert\" data-expert-kind=\"related\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\" tabindex=\"-1\" aria-hidden=\"true\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/13152.jpeg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div class=\"answer-expert-copy\"><p class=\"article-bio-role\">Subject matter expert</p><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\">Carlos Protzel <span class=\"expert-credentials\">Psy.D.</span></a></h2><p class=\"article-expert-focus\">Integrative mental health care</p><a class=\"profile-experience-link experience-button\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\">View experience</a></div></section><section class=\"article-topic-community\" aria-label=\"Related communities\"><img class=\"topic-community-banner\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-10366.webp\" alt=\"\" width=\"48\" height=\"48\" loading=\"lazy\"><p class=\"topic-community-label\">Related communities</p><h2>Marriage</h2><p>A space for perspectives on partnership, communication, and the changing experiences of married life.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/marriage\">Explore community</a></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Author</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\">Ann Landers</a></h2><p>Ann Landers was the leading advice columnist for 47 years, with her widely syndicated columns reaching 90 million readers worldwide.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Medical reviewer</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\">Jesse Hanson, Ph.D.</a></h2><p>Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-related\"><h2>Related questions</h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-my-boyfriend-eventually-hit-me\">Will my boyfriend eventually hit me?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-i-ever-feel-normal\">Will I ever feel normal?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/should-i-leave-my-husband\">Should I leave my husband?</a></section></div></div>","text":"HomeAnswersWhy am I so afraid he will leave me?AnswersWhy am I so afraid he will leave me?Written byAnn LandersMedically reviewed byJesse Hanson, Ph.D.PublishedJune 1, 2024UpdatedJune 5, 2026ReviewedSeptember 15, 2025SummaryQuestionAnswerSummaryAfter a difficult marriage and divorce, a woman is falling in love with a new partner but fears that expressing it will drive him away. She also wonders whether she has allowed enough time to grieve the earlier relationship.The answer validates the vulnerability of becoming close again after loss and does not prescribe one correct pace.It encourages allowing connection with a worthwhile partner while moving at a speed that feels safe, with counseling or thoughtful support as a place to discuss those fears.?QuestionReader · Identity withheldI have been dating a wonderful man for the past eight months. Before that I had gone through a divorce and a difficult marriage. I am falling in love with the man I am currently dating and am having difficulty expressing my feelings toward him. I am afraid that he will get scared and leave or that I haven’t given myself enough time to grieve my last relationship. I do not want to re-kindle that old fire – flame is too mild to describe the previously stressful relationship, but i don’t want to let my feelings for this man get out of control and ruin what we have. I know it sounds silly, but I’m basically afraid to tell him how I feel, that I love him. I actually stop myself from saying it to him out of fear of loosing him. I am at a loss as to what to do. Any advice would be helpful.AnswerAnn LandersYour concerns are not silly at all. Rather, they are the most basic concerns that any human being experiences (after satisfying even more basic concerns about food and shelter). Our attachments for intimate others are the sources of the most powerful and wonderful and painful and necessary experiences we ever experience. You can’t love someone and not come apart at the seams when that love is withdrawn or dies. The experience, the pain of losing love is often traumatic, and many people avoid loving again because they become afraid of being so vulnerable again. For truly, when you are young and you love the first time you don’t realize how incredibly vulnerable you are making your heart. You go into it naively and trustingly, and when it dies you are shattered for a while and you are more cautious about loving the next time. But you have to make a rational decision at some point as to how to want to proceed with your life, knowing in an adult, experiential way what the dangers are. Do you want avoid close intimacy for fear of rejection or do you want to chance it again, this time knowing the stakes. Show moreShow lessThere is no right answer for each person has a different set of temperaments and degrees to which they can tolerate experiences. But for most, the ‘rightest’ answer is to plot the path towards trusting again, for only in allowing for the possibility of trusting love again can you find the positive side of love (which can easily be worth the risk of the pain). This is a lot of big words I guess, but heartfelt. My advice? Assuming this is a good and essentially worthy man, allow yourself to fall in love with him. Do so with your eyes open, however, and despite the very real risks. And most of all, do so at your own pace. You must not force yourself to open faster than you feel safe in doing (and must not allow yourself to be forced to open faster either). You may want to seek counseling support as a place to discuss this all (either with a therapist, or wise and older person who’s been around the block).Subject matter expertCarlos Protzel Psy.D.Integrative mental health careView experienceRelated communitiesMarriageA space for perspectives on partnership, communication, and the changing experiences of married life.Explore communityAuthorAnn LandersAnn Landers was the leading advice columnist for 47 years, with her widely syndicated columns reaching 90 million readers worldwide.View experienceMedical reviewerJesse Hanson, Ph.D.Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…View experienceRelated questionsWill my boyfriend eventually hit me?Will I ever feel normal?Should I leave my husband?","wordCount":724},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization","name":"MentalHealth.com","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"WebSite","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#website","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"}},{"@type":"BreadcrumbList","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"ListItem","position":2,"name":"Answers","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers"},{"@type":"ListItem","position":3,"name":"Why am I so afraid he will leave me?","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me"}]},{"@type":"ImageObject","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#primaryimage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/scared-he-will-leave-me-20261003.webp","contentUrl":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/scared-he-will-leave-me-20261003.webp","width":1000,"height":667,"encodingFormat":"image/webp","caption":"Two adults holding hands during a garden walk"},{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person","name":"Ann Landers","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","jobTitle":"Writer (In remembrance)","image":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg"},{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","jobTitle":"Clinical Affairs Director","image":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg","sameAs":["https://www.linkedin.com/in/jesse-hanson-phd-7215216/"]},{"@type":"Article","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#article","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me","headline":"Why am I so afraid he will leave me?","description":"After a difficult marriage and divorce, a woman is falling in love with a new partner but fears that expressing it will drive him away.","wordCount":622,"mainEntityOfPage":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#webpage"},"publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"},"articleSection":"Answers","inLanguage":"en-US","datePublished":"2024-06-01T00:35:16Z","dateModified":"2026-06-05T09:30:14Z","author":[{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person"}],"image":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#primaryimage"},"hasPart":[{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#question"},{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#answer"}]},{"@type":"Question","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#question","name":"Why am I so afraid he will leave me?","text":"I have been dating a wonderful man for the past eight months. Before that I had gone through a divorce and a difficult marriage. I am falling in love with the man I am currently dating and am having difficulty expressing my feelings toward him. I am afraid that he will get scared and leave or that I haven’t given myself enough time to grieve my last relationship. I do not want to re-kindle that old fire – flame is too mild to describe the previously stressful relationship, but i don’t want to let my feelings for this man get out of control and ruin what we have. I know it sounds silly, but I’m basically afraid to tell him how I feel, that I love him. I actually stop myself from saying it to him out of fear of loosing him. I am at a loss as to what to do. Any advice would be helpful.","acceptedAnswer":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#answer"},"inLanguage":"en-US","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#question","answerCount":1},{"@type":"Answer","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#answer","text":"Your concerns are not silly at all. Rather, they are the most basic concerns that any human being experiences (after satisfying even more basic concerns about food and shelter). Our attachments for intimate others are the sources of the most powerful and wonderful and painful and necessary experiences we ever experience. You can’t love someone and not come apart at the seams when that love is withdrawn or dies. The experience, the pain of losing love is often traumatic, and many people avoid loving again because they become afraid of being so vulnerable again. 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You may want to seek counseling support as a place to discuss this all (either with a therapist, or wise and older person who’s been around the block).","author":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person"},"inLanguage":"en-US","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#answer"},{"@type":"MedicalWebPage","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#webpage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me","name":"Why am I so afraid he will leave me?","description":"After a difficult marriage and divorce, a woman is falling in love with a new partner but fears that expressing it will drive him 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byAnn Landers"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"Medically reviewed byJesse Hanson, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#summary","label":"Summary"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#question","label":"Question"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#answer","label":"Answer"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":"Carlos Protzel Psy.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/marriage","label":"Explore community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":"Ann Landers"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"Jesse Hanson, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-my-boyfriend-eventually-hit-me","label":"Will my boyfriend eventually hit me?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-i-ever-feel-normal","label":"Will I ever feel normal?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/should-i-leave-my-husband","label":"Should I leave my husband?"}],"conversation":{"status":"complete","summary":{"question":"After a difficult marriage and divorce, a woman is falling in love with a new partner but fears that expressing it will drive him away. She also wonders whether she has allowed enough time to grieve the earlier relationship.","answer":"The answer validates the vulnerability of becoming close again after loss and does not prescribe one correct pace. It encourages allowing connection with a worthwhile partner while moving at a speed that feels safe, with counseling or thoughtful support as a place to discuss those fears."},"sourceUrl":"https://www.mentalhealth.com/answers/scared-he-will-leave-me","sourceReviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"question":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#question","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#question","html":"<p>I have been dating a wonderful man for the past eight months. Before that I had gone through a divorce and a difficult marriage. I am falling in love with the man I am currently dating and am having difficulty expressing my feelings toward him. </p>\n<p>I am afraid that he will get scared and leave or that I haven’t given myself enough time to grieve my last relationship.</p>\n<p>I do not want to re-kindle that old fire – flame is too mild to describe the previously stressful relationship, but i don’t want to let my feelings for this man get out of control and ruin what we have. </p>\n<p>I know it sounds silly, but I’m basically afraid to tell him how I feel, that I love him. I actually stop myself from saying it to him out of fear of loosing him. I am at a loss as to what to do. Any advice would be helpful.</p>","text":"I have been dating a wonderful man for the past eight months. Before that I had gone through a divorce and a difficult marriage. I am falling in love with the man I am currently dating and am having difficulty expressing my feelings toward him. I am afraid that he will get scared and leave or that I haven’t given myself enough time to grieve my last relationship. I do not want to re-kindle that old fire – flame is too mild to describe the previously stressful relationship, but i don’t want to let my feelings for this man get out of control and ruin what we have. I know it sounds silly, but I’m basically afraid to tell him how I feel, that I love him. I actually stop myself from saying it to him out of fear of loosing him. I am at a loss as to what to do. Any advice would be helpful."},"answer":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#answer","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me#answer","html":"<p>Your concerns are not silly at all. Rather, they are the most basic concerns that any human being experiences (after satisfying even more basic concerns about food and shelter). Our attachments for intimate others are the sources of the most powerful and wonderful and painful and necessary experiences we ever experience.</p>\n<p>You can’t love someone and not come apart at the seams when that love is withdrawn or dies. The experience, the pain of losing love is often traumatic, and many people avoid loving again because they become afraid of being so vulnerable again. For truly, when you are young and you love the first time you don’t realize how incredibly vulnerable you are making your heart.</p>\n<p>You go into it naively and trustingly, and when it dies you are shattered for a while and you are more cautious about loving the next time. But you have to make a rational decision at some point as to how to want to proceed with your life, knowing in an adult, experiential way what the dangers are. Do you want avoid close intimacy for fear of rejection or do you want to chance it again, this time knowing the stakes.</p>\n<p>There is no right answer for each person has a different set of temperaments and degrees to which they can tolerate experiences. But for most, the ‘rightest’ answer is to plot the path towards trusting again, for only in allowing for the possibility of trusting love again can you find the positive side of love (which can easily be worth the risk of the pain). </p>\n<p>This is a lot of big words I guess, but heartfelt. My advice? Assuming this is a good and essentially worthy man, allow yourself to fall in love with him. Do so with your eyes open, however, and despite the very real risks. And most of all, do so at your own pace.</p>\n<p>You must not force yourself to open faster than you feel safe in doing (and must not allow yourself to be forced to open faster either). You may want to seek counseling support as a place to discuss this all (either with a therapist, or wise and older person who’s been around the block).</p>","text":"Your concerns are not silly at all. Rather, they are the most basic concerns that any human being experiences (after satisfying even more basic concerns about food and shelter). Our attachments for intimate others are the sources of the most powerful and wonderful and painful and necessary experiences we ever experience. You can’t love someone and not come apart at the seams when that love is withdrawn or dies. The experience, the pain of losing love is often traumatic, and many people avoid loving again because they become afraid of being so vulnerable again. For truly, when you are young and you love the first time you don’t realize how incredibly vulnerable you are making your heart. You go into it naively and trustingly, and when it dies you are shattered for a while and you are more cautious about loving the next time. But you have to make a rational decision at some point as to how to want to proceed with your life, knowing in an adult, experiential way what the dangers are. Do you want avoid close intimacy for fear of rejection or do you want to chance it again, this time knowing the stakes. There is no right answer for each person has a different set of temperaments and degrees to which they can tolerate experiences. But for most, the ‘rightest’ answer is to plot the path towards trusting again, for only in allowing for the possibility of trusting love again can you find the positive side of love (which can easily be worth the risk of the pain). This is a lot of big words I guess, but heartfelt. My advice? Assuming this is a good and essentially worthy man, allow yourself to fall in love with him. Do so with your eyes open, however, and despite the very real risks. And most of all, do so at your own pace. You must not force yourself to open faster than you feel safe in doing (and must not allow yourself to be forced to open faster either). You may want to seek counseling support as a place to discuss this all (either with a therapist, or wise and older person who’s been around the block).","author":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person","name":"Ann Landers","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers"}},"summaryScope":"Editorial overview of the original question and response; original review dates apply to the source conversation."},"presentation":{"updatedAt":"2026-10-03","template":"answer-conversation","imageGeneratedAt":"2026-10-03"},"seo":{"title":"Why am I so afraid he will leave me? | MentalHealth.com","description":"After a difficult marriage and divorce, a woman is falling in love with a new partner but fears that expressing it will drive him away.","canonical":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/scared-he-will-leave-me","robots":"index,follow","socialImage":{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/social-tiles-20261006-dots/answers.png","width":1200,"height":630,"alt":"MentalHealth.com — Answers","type":"image/png","sitemapGroup":"answers"}},"subjectMatterExpert":{"name":"Carlos Protzel, Psy.D.","url":"/people/carlos-protzel","profileId":"13151","topic":"wellbeing","focus":"Integrative mental health care","selectionBasis":"Documented expertise in the existing published profile","reviewAttribution":false},"navigation":[],"relatedCommunity":{"community":"/community/marriage","basis":"topic match"},"collections":[]}
