{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment","path":"/answers/not-ready-for-commitment","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment","title":"What should I do if I’m not ready for commitment?","family":"Answers detail","description":"A woman is distressed after a partner who has experienced a difficult marriage pulls back when she expresses love.","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/answers/not-ready-for-commitment","wordpressId":"6254","contentCompleteness":"complete","dateScope":"original-source"},"authors":[{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person","name":"Ann Landers","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers"}],"reviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"dates":{"datePublished":"2024-06-01T00:35:15Z","dateModified":"2025-09-07T07:40:34Z","lastReviewed":"2025-09-15"},"content":{"html":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a></li><li><span aria-current=\"page\">What should I do if I’m not ready for commitment?</span></li></ol></nav><div class=\"article-page answer-page\" data-answer-template=\"conversation\"><header class=\"answer-heading article-heading\"><a class=\"answer-back\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a><h1>What should I do if I’m not ready for commitment?</h1><div class=\"answer-credits\"><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Written by</span><span class=\"answer-credit-name\">Ann Landers</span></span></a><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Medically reviewed by</span><span class=\"answer-credit-name\">Jesse Hanson, Ph.D.</span></span></a></div><dl class=\"answer-heading-dates\"><div><dt>Published</dt><dd><time datetime=\"2024-06-01T00:35:15Z\">June 1, 2024</time></dd></div><div><dt>Updated</dt><dd><time datetime=\"2025-09-07T07:40:34Z\">September 7, 2025</time></dd></div><div><dt>Reviewed</dt><dd><time datetime=\"2025-09-15\">September 15, 2025</time></dd></div></dl></header><nav class=\"answer-nav\" aria-label=\"Answer navigation\"><a href=\"#summary\">Summary</a><a href=\"#question\">Question</a><a href=\"#answer\">Answer</a></nav><article class=\"prose\" id=\"article-content\" data-answer-thread aria-label=\"Reader question and professional response\"><section class=\"answer-overview\" id=\"summary\" aria-labelledby=\"summary-title\"><h2 id=\"summary-title\">Summary</h2><figure class=\"answer-question-image\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/not-ready-for-commitment-20261003.webp\" alt=\"An adult considering plans at a cafe window\" width=\"1000\" height=\"667\" fetchpriority=\"high\"></figure><p>A woman is distressed after a partner who has experienced a difficult marriage pulls back when she expresses love. He continues occasional contact but offers no clear commitment, leaving her unsure how long to wait.</p><p>The answer recognizes that the partner may have difficulties with closeness while emphasizing that her own emotional needs matter too.</p><p>It suggests choosing and communicating a generous but finite timeframe rather than remaining indefinitely in limbo, with no guarantee of how he will respond.</p></section><div class=\"answer-originals\" id=\"original-conversation\"><div class=\"answer-originals-body\"><section class=\"answer-post answer-question\" id=\"question\" aria-labelledby=\"question-person\"><div class=\"answer-avatar answer-reader\" aria-hidden=\"true\">?</div><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"question-person\">Question</h2><span>Reader · Identity withheld</span></header><p>I’m 30 and have just experienced mature love for the first time but my heart is breaking. My 1 year relationship with a 40 year old man is in a strange transition. After a year, I told him I loved him and he put the brakes on. I was feeling as if I was putting more into the relationship than he was and emotionally I wasn’t being fulfilled.</p>\n<p>He said he couldn’t give me the commitment I wanted at this time (not talking marriage) Over the past year He invited me into his kids life/family life, which is very unusual for him as he is very protective of his family. He has been divorced for 3 years now and has 2 daughters. His previous marriage was a very verbally abusive on his wife’s part.</p>\n<p>She was unsupportive for 10 years and continues to harass him about me, his life, etc. He tries to avoid conflict with her but it’s difficult. I’m his first long term relationship since his divorce. We haven’t seen each other for about 1 month, but he continues to call about 1x per week to see how my new job is going…but doesn’t say anything about getting together.</p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>I talked to a counselor (who happens to be his also) about my situation and she said he has trust issues, but that I should be patient but I’m hurting so much and miss him terribly. I’m a very secure person with my “own” life and friends and have only been in 2 committed relationships in my life.</p>\n<p>Before meeting my most recent partner, I was single (dated occasionally) for 6 years. I believe he cares for me and don’t think it is a lost cause but how long do you wait for someone you love and what do you do in the mean time….while they figure out their life. I’m nothing like his ex and he knows that. I don’t put pressure on him, but at the point we’re at now, I feel anytime I bring getting back together, he will feel pressure. I just really miss him.</p>\n<p>Thanks for your time.</p></details></div></section><section class=\"answer-post answer-response\" id=\"answer\" aria-labelledby=\"response-person\"><a class=\"answer-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\" aria-label=\"View Ann Landers profile\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"44\" height=\"44\" loading=\"lazy\"></a><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"response-person\">Answer</h2><span>Ann Landers</span></header><p>This man likely does have trust issues and that is understandable and fine. It is also fine for your therapist to ask you to be patient with him, but it begs the question of whether you are in an emotional place to be able to deal with this situation. You are in pain now. You love this man and he (based on his own ‘selfish’ issues has pushed you away.</p>\n<p>I’m not suggesting that he is a selfish man per se, but I am suggesting that he is acting out of his own perceived self-interest and is not particularly taking care of you very well now, or thinking in terms of what is best for the couple. You are in need of some sense of a plan for how things will go here. If you wait for him, how long will you wait.</p>\n<p>Will he be able to commit to you then (in the way you want him to) or will he continue to be ambivalent? He may not be able to give you these answers, but nevertheless, you may need to come up with some answers for yourself just so that your heart can see that the limbo you are in will end. I recommend setting up a generous time table for him to work out his issues and figure things out. Say a maximum of one year after which you will force yourself to break off with him and pursue other options for happiness.</p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>Then tell him about your decision, how much you care for him and how you would like to see things go. Then be with him as much as he’ll let you for the duration of the time period you’ve set. Sometimes men need a push over the course of a couple months, and sometimes they go on like this forever. There is just no way to tell what will occur. One thing is sure though.</p>\n<p>The stronger and clearer you can be with regard to getting your own needs fulfilled in the relationship, the better off you’ll be regardless of the outcome.</p>\n<p>Good luck.</p></details></div></section></div></div></article><div class=\"answer-endmatter\"><section class=\"article-expert answer-expert-card\" aria-label=\"Subject matter expert\" data-expert-kind=\"related\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\" tabindex=\"-1\" aria-hidden=\"true\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/13152.jpeg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div class=\"answer-expert-copy\"><p class=\"article-bio-role\">Subject matter expert</p><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\">Carlos Protzel <span class=\"expert-credentials\">Psy.D.</span></a></h2><p class=\"article-expert-focus\">Integrative mental health care</p><a class=\"profile-experience-link experience-button\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel\">View experience</a></div></section><section class=\"article-topic-community\" aria-label=\"Related communities\"><img class=\"topic-community-banner\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-10366.webp\" alt=\"\" width=\"48\" height=\"48\" loading=\"lazy\"><p class=\"topic-community-label\">Related communities</p><h2>Marriage</h2><p>A space for perspectives on partnership, communication, and the changing experiences of married life.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/marriage\">Explore community</a></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Author</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\">Ann Landers</a></h2><p>Ann Landers was the leading advice columnist for 47 years, with her widely syndicated columns reaching 90 million readers worldwide.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Medical reviewer</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\">Jesse Hanson, Ph.D.</a></h2><p>Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-related\"><h2>Related questions</h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-my-boyfriend-eventually-hit-me\">Will my boyfriend eventually hit me?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-i-ever-feel-normal\">Will I ever feel normal?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/wife-of-21-years-has-a-boyfriend\">Why does my wife of 21 years have a boyfriend?</a></section></div></div>","text":"HomeAnswersWhat should I do if I’m not ready for commitment?AnswersWhat should I do if I’m not ready for commitment?Written byAnn LandersMedically reviewed byJesse Hanson, Ph.D.PublishedJune 1, 2024UpdatedSeptember 7, 2025ReviewedSeptember 15, 2025SummaryQuestionAnswerSummaryA woman is distressed after a partner who has experienced a difficult marriage pulls back when she expresses love. He continues occasional contact but offers no clear commitment, leaving her unsure how long to wait.The answer recognizes that the partner may have difficulties with closeness while emphasizing that her own emotional needs matter too.It suggests choosing and communicating a generous but finite timeframe rather than remaining indefinitely in limbo, with no guarantee of how he will respond.?QuestionReader · Identity withheldI’m 30 and have just experienced mature love for the first time but my heart is breaking. My 1 year relationship with a 40 year old man is in a strange transition. After a year, I told him I loved him and he put the brakes on. I was feeling as if I was putting more into the relationship than he was and emotionally I wasn’t being fulfilled. He said he couldn’t give me the commitment I wanted at this time (not talking marriage) Over the past year He invited me into his kids life/family life, which is very unusual for him as he is very protective of his family. He has been divorced for 3 years now and has 2 daughters. His previous marriage was a very verbally abusive on his wife’s part. She was unsupportive for 10 years and continues to harass him about me, his life, etc. He tries to avoid conflict with her but it’s difficult. I’m his first long term relationship since his divorce. We haven’t seen each other for about 1 month, but he continues to call about 1x per week to see how my new job is going…but doesn’t say anything about getting together. Show moreShow lessI talked to a counselor (who happens to be his also) about my situation and she said he has trust issues, but that I should be patient but I’m hurting so much and miss him terribly. I’m a very secure person with my “own” life and friends and have only been in 2 committed relationships in my life. Before meeting my most recent partner, I was single (dated occasionally) for 6 years. I believe he cares for me and don’t think it is a lost cause but how long do you wait for someone you love and what do you do in the mean time….while they figure out their life. I’m nothing like his ex and he knows that. I don’t put pressure on him, but at the point we’re at now, I feel anytime I bring getting back together, he will feel pressure. I just really miss him. Thanks for your time.AnswerAnn LandersThis man likely does have trust issues and that is understandable and fine. It is also fine for your therapist to ask you to be patient with him, but it begs the question of whether you are in an emotional place to be able to deal with this situation. You are in pain now. You love this man and he (based on his own ‘selfish’ issues has pushed you away. I’m not suggesting that he is a selfish man per se, but I am suggesting that he is acting out of his own perceived self-interest and is not particularly taking care of you very well now, or thinking in terms of what is best for the couple. You are in need of some sense of a plan for how things will go here. If you wait for him, how long will you wait. Will he be able to commit to you then (in the way you want him to) or will he continue to be ambivalent? He may not be able to give you these answers, but nevertheless, you may need to come up with some answers for yourself just so that your heart can see that the limbo you are in will end. I recommend setting up a generous time table for him to work out his issues and figure things out. Say a maximum of one year after which you will force yourself to break off with him and pursue other options for happiness. Show moreShow lessThen tell him about your decision, how much you care for him and how you would like to see things go. Then be with him as much as he’ll let you for the duration of the time period you’ve set. Sometimes men need a push over the course of a couple months, and sometimes they go on like this forever. There is just no way to tell what will occur. One thing is sure though. The stronger and clearer you can be with regard to getting your own needs fulfilled in the relationship, the better off you’ll be regardless of the outcome. Good luck.Subject matter expertCarlos Protzel Psy.D.Integrative mental health careView experienceRelated communitiesMarriageA space for perspectives on partnership, communication, and the changing experiences of married life.Explore communityAuthorAnn LandersAnn Landers was the leading advice columnist for 47 years, with her widely syndicated columns reaching 90 million readers worldwide.View experienceMedical reviewerJesse Hanson, Ph.D.Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…View experienceRelated questionsWill my boyfriend eventually hit me?Will I ever feel normal?Why does my wife of 21 years have a boyfriend?","wordCount":904},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization","name":"MentalHealth.com","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"WebSite","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#website","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"}},{"@type":"BreadcrumbList","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"ListItem","position":2,"name":"Answers","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers"},{"@type":"ListItem","position":3,"name":"What should I do if I’m not ready for commitment?","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment"}]},{"@type":"ImageObject","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#primaryimage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/not-ready-for-commitment-20261003.webp","contentUrl":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/not-ready-for-commitment-20261003.webp","width":1000,"height":667,"encodingFormat":"image/webp","caption":"An adult considering plans at a cafe window"},{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person","name":"Ann Landers","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","jobTitle":"Writer (In remembrance)","image":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9419.jpg"},{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","jobTitle":"Clinical Affairs Director","image":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg","sameAs":["https://www.linkedin.com/in/jesse-hanson-phd-7215216/"]},{"@type":"Article","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#article","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment","headline":"What should I do if I’m not ready for commitment?","description":"A woman is distressed after a partner who has experienced a difficult marriage pulls back when she expresses love.","wordCount":795,"mainEntityOfPage":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#webpage"},"publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"},"articleSection":"Answers","inLanguage":"en-US","datePublished":"2024-06-01T00:35:15Z","dateModified":"2025-09-07T07:40:34Z","author":[{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person"}],"image":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#primaryimage"},"hasPart":[{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#question"},{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#answer"}]},{"@type":"Question","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#question","name":"What should I do if I’m not ready for commitment?","text":"I’m 30 and have just experienced mature love for the first time but my heart is breaking. My 1 year relationship with a 40 year old man is in a strange transition. After a year, I told him I loved him and he put the brakes on. I was feeling as if I was putting more into the relationship than he was and emotionally I wasn’t being fulfilled. He said he couldn’t give me the commitment I wanted at this time (not talking marriage) Over the past year He invited me into his kids life/family life, which is very unusual for him as he is very protective of his family. He has been divorced for 3 years now and has 2 daughters. His previous marriage was a very verbally abusive on his wife’s part. She was unsupportive for 10 years and continues to harass him about me, his life, etc. He tries to avoid conflict with her but it’s difficult. I’m his first long term relationship since his divorce. We haven’t seen each other for about 1 month, but he continues to call about 1x per week to see how my new job is going…but doesn’t say anything about getting together. I talked to a counselor (who happens to be his also) about my situation and she said he has trust issues, but that I should be patient but I’m hurting so much and miss him terribly. I’m a very secure person with my “own” life and friends and have only been in 2 committed relationships in my life. Before meeting my most recent partner, I was single (dated occasionally) for 6 years. I believe he cares for me and don’t think it is a lost cause but how long do you wait for someone you love and what do you do in the mean time….while they figure out their life. I’m nothing like his ex and he knows that. I don’t put pressure on him, but at the point we’re at now, I feel anytime I bring getting back together, he will feel pressure. I just really miss him. Thanks for your time.","acceptedAnswer":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#answer"},"inLanguage":"en-US","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#question","answerCount":1},{"@type":"Answer","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#answer","text":"This man likely does have trust issues and that is understandable and fine. It is also fine for your therapist to ask you to be patient with him, but it begs the question of whether you are in an emotional place to be able to deal with this situation. You are in pain now. You love this man and he (based on his own ‘selfish’ issues has pushed you away. I’m not suggesting that he is a selfish man per se, but I am suggesting that he is acting out of his own perceived self-interest and is not particularly taking care of you very well now, or thinking in terms of what is best for the couple. You are in need of some sense of a plan for how things will go here. If you wait for him, how long will you wait. Will he be able to commit to you then (in the way you want him to) or will he continue to be ambivalent? He may not be able to give you these answers, but nevertheless, you may need to come up with some answers for yourself just so that your heart can see that the limbo you are in will end. I recommend setting up a generous time table for him to work out his issues and figure things out. Say a maximum of one year after which you will force yourself to break off with him and pursue other options for happiness. Then tell him about your decision, how much you care for him and how you would like to see things go. Then be with him as much as he’ll let you for the duration of the time period you’ve set. Sometimes men need a push over the course of a couple months, and sometimes they go on like this forever. There is just no way to tell what will occur. One thing is sure though. The stronger and clearer you can be with regard to getting your own needs fulfilled in the relationship, the better off you’ll be regardless of the outcome. Good luck.","author":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person"},"inLanguage":"en-US","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#answer"},{"@type":"MedicalWebPage","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#webpage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment","name":"What should I do if I’m not ready for commitment?","description":"A woman is distressed after a partner who has experienced a difficult marriage pulls back when she expresses 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byAnn Landers"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"Medically reviewed byJesse Hanson, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#summary","label":"Summary"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#question","label":"Question"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#answer","label":"Answer"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":"Carlos Protzel Psy.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/carlos-protzel","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/marriage","label":"Explore community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":"Ann Landers"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"Jesse Hanson, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-my-boyfriend-eventually-hit-me","label":"Will my boyfriend eventually hit me?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-i-ever-feel-normal","label":"Will I ever feel normal?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/wife-of-21-years-has-a-boyfriend","label":"Why does my wife of 21 years have a boyfriend?"}],"conversation":{"status":"complete","summary":{"question":"A woman is distressed after a partner who has experienced a difficult marriage pulls back when she expresses love. He continues occasional contact but offers no clear commitment, leaving her unsure how long to wait.","answer":"The answer recognizes that the partner may have difficulties with closeness while emphasizing that her own emotional needs matter too. It suggests choosing and communicating a generous but finite timeframe rather than remaining indefinitely in limbo, with no guarantee of how he will respond."},"sourceUrl":"https://www.mentalhealth.com/answers/not-ready-for-commitment","sourceReviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"question":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#question","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#question","html":"<p>I’m 30 and have just experienced mature love for the first time but my heart is breaking. My 1 year relationship with a 40 year old man is in a strange transition. After a year, I told him I loved him and he put the brakes on. I was feeling as if I was putting more into the relationship than he was and emotionally I wasn’t being fulfilled.</p>\n<p>He said he couldn’t give me the commitment I wanted at this time (not talking marriage) Over the past year He invited me into his kids life/family life, which is very unusual for him as he is very protective of his family. He has been divorced for 3 years now and has 2 daughters. His previous marriage was a very verbally abusive on his wife’s part.</p>\n<p>She was unsupportive for 10 years and continues to harass him about me, his life, etc. He tries to avoid conflict with her but it’s difficult. I’m his first long term relationship since his divorce. We haven’t seen each other for about 1 month, but he continues to call about 1x per week to see how my new job is going…but doesn’t say anything about getting together.</p>\n<p>I talked to a counselor (who happens to be his also) about my situation and she said he has trust issues, but that I should be patient but I’m hurting so much and miss him terribly. I’m a very secure person with my “own” life and friends and have only been in 2 committed relationships in my life.</p>\n<p>Before meeting my most recent partner, I was single (dated occasionally) for 6 years. I believe he cares for me and don’t think it is a lost cause but how long do you wait for someone you love and what do you do in the mean time….while they figure out their life. I’m nothing like his ex and he knows that. I don’t put pressure on him, but at the point we’re at now, I feel anytime I bring getting back together, he will feel pressure. I just really miss him.</p>\n<p>Thanks for your time.</p>","text":"I’m 30 and have just experienced mature love for the first time but my heart is breaking. My 1 year relationship with a 40 year old man is in a strange transition. After a year, I told him I loved him and he put the brakes on. I was feeling as if I was putting more into the relationship than he was and emotionally I wasn’t being fulfilled. He said he couldn’t give me the commitment I wanted at this time (not talking marriage) Over the past year He invited me into his kids life/family life, which is very unusual for him as he is very protective of his family. He has been divorced for 3 years now and has 2 daughters. His previous marriage was a very verbally abusive on his wife’s part. She was unsupportive for 10 years and continues to harass him about me, his life, etc. He tries to avoid conflict with her but it’s difficult. I’m his first long term relationship since his divorce. We haven’t seen each other for about 1 month, but he continues to call about 1x per week to see how my new job is going…but doesn’t say anything about getting together. I talked to a counselor (who happens to be his also) about my situation and she said he has trust issues, but that I should be patient but I’m hurting so much and miss him terribly. I’m a very secure person with my “own” life and friends and have only been in 2 committed relationships in my life. Before meeting my most recent partner, I was single (dated occasionally) for 6 years. I believe he cares for me and don’t think it is a lost cause but how long do you wait for someone you love and what do you do in the mean time….while they figure out their life. I’m nothing like his ex and he knows that. I don’t put pressure on him, but at the point we’re at now, I feel anytime I bring getting back together, he will feel pressure. I just really miss him. Thanks for your time."},"answer":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#answer","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment#answer","html":"<p>This man likely does have trust issues and that is understandable and fine. It is also fine for your therapist to ask you to be patient with him, but it begs the question of whether you are in an emotional place to be able to deal with this situation. You are in pain now. You love this man and he (based on his own ‘selfish’ issues has pushed you away.</p>\n<p>I’m not suggesting that he is a selfish man per se, but I am suggesting that he is acting out of his own perceived self-interest and is not particularly taking care of you very well now, or thinking in terms of what is best for the couple. You are in need of some sense of a plan for how things will go here. If you wait for him, how long will you wait.</p>\n<p>Will he be able to commit to you then (in the way you want him to) or will he continue to be ambivalent? He may not be able to give you these answers, but nevertheless, you may need to come up with some answers for yourself just so that your heart can see that the limbo you are in will end. I recommend setting up a generous time table for him to work out his issues and figure things out. Say a maximum of one year after which you will force yourself to break off with him and pursue other options for happiness.</p>\n<p>Then tell him about your decision, how much you care for him and how you would like to see things go. Then be with him as much as he’ll let you for the duration of the time period you’ve set. Sometimes men need a push over the course of a couple months, and sometimes they go on like this forever. There is just no way to tell what will occur. One thing is sure though.</p>\n<p>The stronger and clearer you can be with regard to getting your own needs fulfilled in the relationship, the better off you’ll be regardless of the outcome.</p>\n<p>Good luck.</p>","text":"This man likely does have trust issues and that is understandable and fine. It is also fine for your therapist to ask you to be patient with him, but it begs the question of whether you are in an emotional place to be able to deal with this situation. You are in pain now. You love this man and he (based on his own ‘selfish’ issues has pushed you away. I’m not suggesting that he is a selfish man per se, but I am suggesting that he is acting out of his own perceived self-interest and is not particularly taking care of you very well now, or thinking in terms of what is best for the couple. You are in need of some sense of a plan for how things will go here. If you wait for him, how long will you wait. Will he be able to commit to you then (in the way you want him to) or will he continue to be ambivalent? He may not be able to give you these answers, but nevertheless, you may need to come up with some answers for yourself just so that your heart can see that the limbo you are in will end. I recommend setting up a generous time table for him to work out his issues and figure things out. Say a maximum of one year after which you will force yourself to break off with him and pursue other options for happiness. Then tell him about your decision, how much you care for him and how you would like to see things go. Then be with him as much as he’ll let you for the duration of the time period you’ve set. Sometimes men need a push over the course of a couple months, and sometimes they go on like this forever. There is just no way to tell what will occur. One thing is sure though. The stronger and clearer you can be with regard to getting your own needs fulfilled in the relationship, the better off you’ll be regardless of the outcome. Good luck.","author":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers#person","name":"Ann Landers","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/anne-landers"}},"summaryScope":"Editorial overview of the original question and response; original review dates apply to the source conversation."},"presentation":{"updatedAt":"2026-10-03","template":"answer-conversation","imageGeneratedAt":"2026-10-03"},"seo":{"title":"What should I do if I’m not ready for commitment? | MentalHealth.com","description":"A woman is distressed after a partner who has experienced a difficult marriage pulls back when she expresses love.","canonical":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/not-ready-for-commitment","robots":"index,follow","socialImage":{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/social-tiles-20261006-dots/answers.png","width":1200,"height":630,"alt":"MentalHealth.com — Answers","type":"image/png","sitemapGroup":"answers"}},"subjectMatterExpert":{"name":"Carlos Protzel, Psy.D.","url":"/people/carlos-protzel","profileId":"13151","topic":"wellbeing","focus":"Integrative mental health care","selectionBasis":"Documented expertise in the existing published profile","reviewAttribution":false},"navigation":[],"relatedCommunity":{"community":"/community/marriage","basis":"topic match"},"collections":[]}
