{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath","path":"/answers/my-boyfriend-is-a-sociopath","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath","title":"What should I do if my boyfriend is a sociopath?","family":"Answers detail","description":"A reader’s boyfriend calls himself a sociopath and proposes restarting their relationship with him in control.","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/answers/my-boyfriend-is-a-sociopath","wordpressId":"6220","contentCompleteness":"complete","dateScope":"original-source"},"authors":[{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz#person","name":"Allan Schwartz, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz"}],"reviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"dates":{"datePublished":"2024-06-01T00:35:14Z","dateModified":"2025-09-07T08:17:50Z","lastReviewed":"2025-09-15"},"content":{"html":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a></li><li><span aria-current=\"page\">What should I do if my boyfriend is a sociopath?</span></li></ol></nav><div class=\"article-page answer-page\" data-answer-template=\"conversation\"><header class=\"answer-heading article-heading\"><a class=\"answer-back\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a><h1>What should I do if my boyfriend is a sociopath?</h1><div class=\"answer-credits\"><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9429.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Written by</span><span class=\"answer-credit-name\">Allan Schwartz, Ph.D.</span></span></a><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Medically reviewed by</span><span class=\"answer-credit-name\">Jesse Hanson, Ph.D.</span></span></a></div><dl class=\"answer-heading-dates\"><div><dt>Published</dt><dd><time datetime=\"2024-06-01T00:35:14Z\">June 1, 2024</time></dd></div><div><dt>Updated</dt><dd><time datetime=\"2025-09-07T08:17:50Z\">September 7, 2025</time></dd></div><div><dt>Reviewed</dt><dd><time datetime=\"2025-09-15\">September 15, 2025</time></dd></div></dl></header><nav class=\"answer-nav\" aria-label=\"Answer navigation\"><a href=\"#summary\">Summary</a><a href=\"#question\">Question</a><a href=\"#answer\">Answer</a></nav><article class=\"prose\" id=\"article-content\" data-answer-thread aria-label=\"Reader question and professional response\"><section class=\"answer-overview\" id=\"summary\" aria-labelledby=\"summary-title\"><h2 id=\"summary-title\">Summary</h2><figure class=\"answer-question-image\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/my-boyfriend-is-a-sociopath-20261003.webp\" alt=\"Two chairs share equal space on a sunlit porch.\" width=\"1000\" height=\"667\" fetchpriority=\"high\"></figure><p>A reader’s boyfriend calls himself a sociopath and proposes restarting their relationship with him in control. They feel conflicted because they love him but want an equal partnership.</p><p>The response questions the basis of the boyfriend’s self-diagnosis and notes that limited emotional expression could have different explanations.</p><p>It focuses on the reader’s doubts and preference for equality, expressing the writer’s opinion that they should leave rather than accept a relationship arrangement that conflicts with those needs.</p></section><div class=\"answer-originals\" id=\"original-conversation\"><div class=\"answer-originals-body\"><section class=\"answer-post answer-question\" id=\"question\" aria-labelledby=\"question-person\"><div class=\"answer-avatar answer-reader\" aria-hidden=\"true\">?</div><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"question-person\">Question</h2><span>Reader · Identity withheld</span></header><p>I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me.</p>\n<p>We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me.</p>\n<p>He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe<br>I love a character he pretended to be all this time and not the real him. What should I do? Please help!I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him.</p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy.</p>\n<p>He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50.</p>\n<p>I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!</p></details></div></section><section class=\"answer-post answer-response\" id=\"answer\" aria-labelledby=\"response-person\"><a class=\"answer-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz\" aria-label=\"View Allan Schwartz, Ph.D. profile\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9429.jpg\" alt=\"\" width=\"44\" height=\"44\" loading=\"lazy\"></a><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"response-person\">Answer</h2><span>Allan Schwartz, Ph.D.</span></header><p>You present a very interesting dilemma. Your boyfriend of three years tells you he is a \"sociopath.\" However, how does he know he is? I am not saying that he is or is not. However, what is his self diagnosis based on? You are aware of a certain lack of emotion when you are upset about something. Yes, that could be a symptom of a sociopath, but, it could be symptomatic of other types of things as well.</p>\n<p>It has always been my belief, both as a mental health specialist and as a private person, that people do best when they follow their intuition or instinct. What I mean is that there is, in my thinking, an inner voice that we each have. Some people are better than others in listening to and heading that inner voice. In fact, there are those, after listening to their own thoughts and judgments, ignore that and allow themselves to be guided by emotions or wishes. So, what am I saying about you?</p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>What I am saying is that your \"inner voice\" is telling you that something is not right with this boyfriend. In fact, you noticed this before but ignored what you were telling yourself about his lack of emotion. Now it is time to listen to yourself and your doubts.</p>\n<p>First, I agree with you that a relationship must be 50/50. What he is proposing is that he be in control? Why? Such a notion would make most of us unhappy. If he is telling you that he is a sociopath and that he wants to be in control wouldn’t that put you in danger? After all, sociopaths are not trustworthy people.</p>\n<p>You even doubt the validity of the person you have known him to be up until now. In sum, it would make sense for you to pay attention to your doubts and to your beliefs and preferences about relationships, cut your losses now, end things and look elsewhere for the kind of guy who can be emotionally empathic, trustworthy and with whom you can share a life on a true 50/50 basis.</p>\n<p>In other words, stop arguing with yourself. There is no confusion. Your instincts are correct. Move on.</p>\n<p>Best of Luck</p></details></div></section></div></div></article><div class=\"answer-endmatter\"><section class=\"article-expert answer-expert-card\" aria-label=\"Subject matter expert\" data-expert-kind=\"related\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/simone-hoermann\" tabindex=\"-1\" aria-hidden=\"true\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9447.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div class=\"answer-expert-copy\"><p class=\"article-bio-role\">Subject matter expert</p><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/simone-hoermann\">Simone Hoermann <span class=\"expert-credentials\">Ph.D.</span></a></h2><p class=\"article-expert-focus\">Personality disorders, anxiety, and depression</p><a class=\"profile-experience-link experience-button\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/simone-hoermann\">View experience</a></div></section><section class=\"article-topic-community\" aria-label=\"Related communities\"><img class=\"topic-community-banner\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-3577.webp\" alt=\"\" width=\"48\" height=\"48\" loading=\"lazy\"><p class=\"topic-community-label\">Related communities</p><h2>Personality Disorders</h2><p>Explore perspectives on personality disorders, everyday experiences, and relationships.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/personality-disorders\">Explore community</a></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9429.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Author</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz\">Allan Schwartz, Ph.D.</a></h2><p>Allan Schwartz, LCSW, Ph.D., is a Licensed Clinical Social Worker with over 30 years of private practice experience.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Medical reviewer</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\">Jesse Hanson, Ph.D.</a></h2><p>Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-related\"><h2>Related questions</h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/will-my-boyfriend-eventually-hit-me\">Will my boyfriend eventually hit me?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/wife-of-21-years-has-a-boyfriend\">Why does my wife of 21 years have a boyfriend?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-wifes-old-boyfriend-bother-me\">Why does my wife’s old boyfriend bother me?</a></section></div></div>","text":"HomeAnswersWhat should I do if my boyfriend is a sociopath?AnswersWhat should I do if my boyfriend is a sociopath?Written byAllan Schwartz, Ph.D.Medically reviewed byJesse Hanson, Ph.D.PublishedJune 1, 2024UpdatedSeptember 7, 2025ReviewedSeptember 15, 2025SummaryQuestionAnswerSummaryA reader’s boyfriend calls himself a sociopath and proposes restarting their relationship with him in control. They feel conflicted because they love him but want an equal partnership.The response questions the basis of the boyfriend’s self-diagnosis and notes that limited emotional expression could have different explanations.It focuses on the reader’s doubts and preference for equality, expressing the writer’s opinion that they should leave rather than accept a relationship arrangement that conflicts with those needs.?QuestionReader · Identity withheldI am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybeI love a character he pretended to be all this time and not the real him. What should I do? Please help!I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. Show moreShow lessThere are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!AnswerAllan Schwartz, Ph.D.You present a very interesting dilemma. Your boyfriend of three years tells you he is a \"sociopath.\" However, how does he know he is? I am not saying that he is or is not. However, what is his self diagnosis based on? You are aware of a certain lack of emotion when you are upset about something. Yes, that could be a symptom of a sociopath, but, it could be symptomatic of other types of things as well. It has always been my belief, both as a mental health specialist and as a private person, that people do best when they follow their intuition or instinct. What I mean is that there is, in my thinking, an inner voice that we each have. Some people are better than others in listening to and heading that inner voice. In fact, there are those, after listening to their own thoughts and judgments, ignore that and allow themselves to be guided by emotions or wishes. So, what am I saying about you? Show moreShow lessWhat I am saying is that your \"inner voice\" is telling you that something is not right with this boyfriend. In fact, you noticed this before but ignored what you were telling yourself about his lack of emotion. Now it is time to listen to yourself and your doubts. First, I agree with you that a relationship must be 50/50. What he is proposing is that he be in control? Why? Such a notion would make most of us unhappy. If he is telling you that he is a sociopath and that he wants to be in control wouldn’t that put you in danger? After all, sociopaths are not trustworthy people. You even doubt the validity of the person you have known him to be up until now. In sum, it would make sense for you to pay attention to your doubts and to your beliefs and preferences about relationships, cut your losses now, end things and look elsewhere for the kind of guy who can be emotionally empathic, trustworthy and with whom you can share a life on a true 50/50 basis. In other words, stop arguing with yourself. There is no confusion. Your instincts are correct. Move on. Best of LuckSubject matter expertSimone Hoermann Ph.D.Personality disorders, anxiety, and depressionView experienceRelated communitiesPersonality DisordersExplore perspectives on personality disorders, everyday experiences, and relationships.Explore communityAuthorAllan Schwartz, Ph.D.Allan Schwartz, LCSW, Ph.D., is a Licensed Clinical Social Worker with over 30 years of private practice experience.View experienceMedical reviewerJesse Hanson, Ph.D.Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…View experienceRelated questionsWill my boyfriend eventually hit me?Why does my wife of 21 years have a boyfriend?Why does my wife’s old boyfriend bother me?","wordCount":990},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization","name":"MentalHealth.com","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"WebSite","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#website","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"}},{"@type":"BreadcrumbList","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"ListItem","position":2,"name":"Answers","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers"},{"@type":"ListItem","position":3,"name":"What should I do if my boyfriend is a sociopath?","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath"}]},{"@type":"ImageObject","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#primaryimage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/my-boyfriend-is-a-sociopath-20261003.webp","contentUrl":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/my-boyfriend-is-a-sociopath-20261003.webp","width":1000,"height":667,"encodingFormat":"image/webp","caption":"Two chairs share equal space on a sunlit porch."},{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz#person","name":"Allan Schwartz, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz","jobTitle":"LCSW, Ph.D.","image":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9429.jpg"},{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","jobTitle":"Clinical Affairs Director","image":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg","sameAs":["https://www.linkedin.com/in/jesse-hanson-phd-7215216/"]},{"@type":"Article","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#article","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath","headline":"What should I do if my boyfriend is a sociopath?","description":"A reader’s boyfriend calls himself a sociopath and proposes restarting their relationship with him in control.","wordCount":882,"mainEntityOfPage":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#webpage"},"publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"},"articleSection":"Answers","inLanguage":"en-US","datePublished":"2024-06-01T00:35:14Z","dateModified":"2025-09-07T08:17:50Z","author":[{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz#person"}],"image":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#primaryimage"},"hasPart":[{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#question"},{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#answer"}]},{"@type":"Question","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#question","name":"What should I do if my boyfriend is a sociopath?","text":"I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!","acceptedAnswer":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#answer"},"inLanguage":"en-US","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#question","answerCount":1},{"@type":"Answer","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#answer","text":"You present a very interesting dilemma. Your boyfriend of three years tells you he is a \"sociopath.\" However, how does he know he is? I am not saying that he is or is not. However, what is his self diagnosis based on? You are aware of a certain lack of emotion when you are upset about something. Yes, that could be a symptom of a sociopath, but, it could be symptomatic of other types of things as well. It has always been my belief, both as a mental health specialist and as a private person, that people do best when they follow their intuition or instinct. What I mean is that there is, in my thinking, an inner voice that we each have. Some people are better than others in listening to and heading that inner voice. In fact, there are those, after listening to their own thoughts and judgments, ignore that and allow themselves to be guided by emotions or wishes. So, what am I saying about you? What I am saying is that your \"inner voice\" is telling you that something is not right with this boyfriend. In fact, you noticed this before but ignored what you were telling yourself about his lack of emotion. Now it is time to listen to yourself and your doubts. First, I agree with you that a relationship must be 50/50. What he is proposing is that he be in control? Why? Such a notion would make most of us unhappy. If he is telling you that he is a sociopath and that he wants to be in control wouldn’t that put you in danger? After all, sociopaths are not trustworthy people. You even doubt the validity of the person you have known him to be up until now. In sum, it would make sense for you to pay attention to your doubts and to your beliefs and preferences about relationships, cut your losses now, end things and look elsewhere for the kind of guy who can be emotionally empathic, trustworthy and with whom you can share a life on a true 50/50 basis. In other words, stop arguing with yourself. There is no confusion. Your instincts are correct. Move on. Best of Luck","author":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz#person"},"inLanguage":"en-US","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#answer"},{"@type":"MedicalWebPage","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#webpage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath","name":"What should I do if my boyfriend is a sociopath?","description":"A reader’s boyfriend calls himself a sociopath and proposes restarting their relationship with him in control.","inLanguage":"en-US","isPartOf":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#website"},"breadcrumb":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#breadcrumb"},"mainEntity":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#article"},"publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"},"medicalAudience":{"@type":"MedicalAudience","audienceType":"General 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byAllan Schwartz, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"Medically reviewed byJesse Hanson, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#summary","label":"Summary"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#question","label":"Question"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#answer","label":"Answer"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/simone-hoermann","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/simone-hoermann","label":"Simone Hoermann Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/simone-hoermann","label":"View 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me?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/wife-of-21-years-has-a-boyfriend","label":"Why does my wife of 21 years have a boyfriend?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-does-my-wifes-old-boyfriend-bother-me","label":"Why does my wife’s old boyfriend bother me?"}],"conversation":{"status":"complete","summary":{"question":"A reader’s boyfriend calls himself a sociopath and proposes restarting their relationship with him in control. They feel conflicted because they love him but want an equal partnership.","answer":"The response questions the basis of the boyfriend’s self-diagnosis and notes that limited emotional expression could have different explanations. It focuses on the reader’s doubts and preference for equality, expressing the writer’s opinion that they should leave rather than accept a relationship arrangement that conflicts with those needs."},"sourceUrl":"https://www.mentalhealth.com/answers/my-boyfriend-is-a-sociopath","sourceReviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"question":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#question","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#question","html":"<p>I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me.</p>\n<p>We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me.</p>\n<p>He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe<br>I love a character he pretended to be all this time and not the real him. What should I do? Please help!I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him.</p>\n<p>There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy.</p>\n<p>He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50.</p>\n<p>I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!</p>","text":"I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!"},"answer":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#answer","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath#answer","html":"<p>You present a very interesting dilemma. Your boyfriend of three years tells you he is a \"sociopath.\" However, how does he know he is? I am not saying that he is or is not. However, what is his self diagnosis based on? You are aware of a certain lack of emotion when you are upset about something. Yes, that could be a symptom of a sociopath, but, it could be symptomatic of other types of things as well.</p>\n<p>It has always been my belief, both as a mental health specialist and as a private person, that people do best when they follow their intuition or instinct. What I mean is that there is, in my thinking, an inner voice that we each have. Some people are better than others in listening to and heading that inner voice. In fact, there are those, after listening to their own thoughts and judgments, ignore that and allow themselves to be guided by emotions or wishes. So, what am I saying about you?</p>\n<p>What I am saying is that your \"inner voice\" is telling you that something is not right with this boyfriend. In fact, you noticed this before but ignored what you were telling yourself about his lack of emotion. Now it is time to listen to yourself and your doubts.</p>\n<p>First, I agree with you that a relationship must be 50/50. What he is proposing is that he be in control? Why? Such a notion would make most of us unhappy. If he is telling you that he is a sociopath and that he wants to be in control wouldn’t that put you in danger? After all, sociopaths are not trustworthy people.</p>\n<p>You even doubt the validity of the person you have known him to be up until now. In sum, it would make sense for you to pay attention to your doubts and to your beliefs and preferences about relationships, cut your losses now, end things and look elsewhere for the kind of guy who can be emotionally empathic, trustworthy and with whom you can share a life on a true 50/50 basis.</p>\n<p>In other words, stop arguing with yourself. There is no confusion. Your instincts are correct. Move on.</p>\n<p>Best of Luck</p>","text":"You present a very interesting dilemma. Your boyfriend of three years tells you he is a \"sociopath.\" However, how does he know he is? I am not saying that he is or is not. However, what is his self diagnosis based on? You are aware of a certain lack of emotion when you are upset about something. Yes, that could be a symptom of a sociopath, but, it could be symptomatic of other types of things as well. It has always been my belief, both as a mental health specialist and as a private person, that people do best when they follow their intuition or instinct. What I mean is that there is, in my thinking, an inner voice that we each have. Some people are better than others in listening to and heading that inner voice. In fact, there are those, after listening to their own thoughts and judgments, ignore that and allow themselves to be guided by emotions or wishes. So, what am I saying about you? What I am saying is that your \"inner voice\" is telling you that something is not right with this boyfriend. In fact, you noticed this before but ignored what you were telling yourself about his lack of emotion. Now it is time to listen to yourself and your doubts. First, I agree with you that a relationship must be 50/50. What he is proposing is that he be in control? Why? Such a notion would make most of us unhappy. If he is telling you that he is a sociopath and that he wants to be in control wouldn’t that put you in danger? After all, sociopaths are not trustworthy people. You even doubt the validity of the person you have known him to be up until now. In sum, it would make sense for you to pay attention to your doubts and to your beliefs and preferences about relationships, cut your losses now, end things and look elsewhere for the kind of guy who can be emotionally empathic, trustworthy and with whom you can share a life on a true 50/50 basis. In other words, stop arguing with yourself. There is no confusion. Your instincts are correct. Move on. Best of Luck","author":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz#person","name":"Allan Schwartz, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/allan-schwartz"}},"summaryScope":"Editorial overview of the original question and response; original review dates apply to the source conversation."},"presentation":{"updatedAt":"2026-10-03","template":"answer-conversation","imageGeneratedAt":"2026-10-03"},"seo":{"title":"What should I do if my boyfriend is a sociopath? | MentalHealth.com","description":"A reader’s boyfriend calls himself a sociopath and proposes restarting their relationship with him in control.","canonical":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/my-boyfriend-is-a-sociopath","robots":"index,follow","socialImage":{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/social-tiles-20261006-dots/answers.png","width":1200,"height":630,"alt":"MentalHealth.com — Answers","type":"image/png","sitemapGroup":"answers"}},"subjectMatterExpert":{"name":"Simone Hoermann, Ph.D.","url":"/people/simone-hoermann","profileId":"6419","topic":"mood","focus":"Personality disorders, anxiety, and depression","selectionBasis":"Documented expertise in the existing published profile","reviewAttribution":false},"navigation":[],"relatedCommunity":{"community":"/community/personality-disorders","basis":"topic match"},"collections":[]}
