{"formatVersion":"1.1","id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness","path":"/answers/losing-personality-wholness","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness","title":"Why do I feel like I’m losing my personality wholeness?","family":"Answers detail","description":"A reader reports six months of concentration problems, unwanted memories, a changed sense of identity, and fear in public places.","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/answers/losing-personality-wholness","wordpressId":"6208","contentCompleteness":"complete","dateScope":"original-source"},"authors":[{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck#person","name":"Mark Vigil Dombeck, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck"}],"reviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"dates":{"datePublished":"2024-06-01T00:35:14Z","dateModified":"2026-06-05T15:02:10Z","lastReviewed":"2025-09-15"},"content":{"html":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/\">Home</a></li><li><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a></li><li><span aria-current=\"page\">Why do I feel like I’m losing my personality wholeness?</span></li></ol></nav><div class=\"article-page answer-page\" data-answer-template=\"conversation\"><header class=\"answer-heading article-heading\"><a class=\"answer-back\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers\">Answers</a><h1>Why do I feel like I’m losing my personality wholeness?</h1><div class=\"answer-credits\"><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9364.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Written by</span><span class=\"answer-credit-name\">Mark Vigil Dombeck, Ph.D.</span></span></a><a class=\"answer-credit-person\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\"><span><span class=\"answer-credit-role\">Medically reviewed by</span><span class=\"answer-credit-name\">Jesse Hanson, Ph.D.</span></span></a></div><dl class=\"answer-heading-dates\"><div><dt>Published</dt><dd><time datetime=\"2024-06-01T00:35:14Z\">June 1, 2024</time></dd></div><div><dt>Updated</dt><dd><time datetime=\"2026-06-05T15:02:10Z\">June 5, 2026</time></dd></div><div><dt>Reviewed</dt><dd><time datetime=\"2025-09-15\">September 15, 2025</time></dd></div></dl></header><nav class=\"answer-nav\" aria-label=\"Answer navigation\"><a href=\"#summary\">Summary</a><a href=\"#question\">Question</a><a href=\"#answer\">Answer</a></nav><article class=\"prose\" id=\"article-content\" data-answer-thread aria-label=\"Reader question and professional response\"><section class=\"answer-overview\" id=\"summary\" aria-labelledby=\"summary-title\"><h2 id=\"summary-title\">Summary</h2><figure class=\"answer-question-image\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/losing-personality-wholness-20261003.webp\" alt=\"An adult pauses beside a broad botanical garden path.\" width=\"1000\" height=\"667\" fetchpriority=\"high\"></figure><p>A reader reports six months of concentration problems, unwanted memories, a changed sense of identity, and fear in public places. Previous psychiatric consultations have not provided an explanation.</p><p>The response identifies several possible areas for assessment, including mood, anxiety, dissociation, and other conditions, while emphasizing that the description is too limited to distinguish them.</p><p>Its main recommendation is another professional evaluation to establish what is actually happening before selecting a treatment plan, rather than treating any of the possibilities as a diagnosis.</p></section><div class=\"answer-originals\" id=\"original-conversation\"><div class=\"answer-originals-body\"><section class=\"answer-post answer-question\" id=\"question\" aria-labelledby=\"question-person\"><div class=\"answer-avatar answer-reader\" aria-hidden=\"true\">?</div><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"question-person\">Question</h2><span>Reader · Identity withheld</span></header><p>It has been 6 month since it started. I just can’t understand whats going on with me, i can’t concentrate seems like my mind blowing away and it doesn’t belong me anymore, all sort of pictures keeping coming up in my mind from my past. </p>\n<p>It’s seems like i can’t control it and it irritates me. I lost my feeling of wholness and belonings.</p>\n<p>Due to it the fear of public places concerns me most, because i’m starting to sweat, blush etc. without any reason for it. I consulted with few psychiatrists but they didn’t help me, i did some self analysis still can’t figure it out. </p>\n<p>Could you please give me some clue before I totally lost the taste for life?</p></div></section><section class=\"answer-post answer-response\" id=\"answer\" aria-labelledby=\"response-person\"><a class=\"answer-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck\" aria-label=\"View Mark Vigil Dombeck, Ph.D. profile\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9364.jpg\" alt=\"\" width=\"44\" height=\"44\" loading=\"lazy\"></a><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"response-person\">Answer</h2><span>Mark Vigil Dombeck, Ph.D.</span></header><p>You don’t give enough information to really say what is happening to you, but I can offer you some ideas about things to look into.</p>\n<p>The basic complaints you articulate are: difficulty concentrating, loss of feeling of control over life, alteration in the sense of identity, unwanted past memories, irritation, fear of public places. </p>\n<p>These symptoms suggest multiple possible conditions, including depression, agoraphobia, dissociation, and early-stage psychosis. Not very helpful so far, I don't think because there is no way to reject one for the other. Here is why I suggest these categories however.</p>\n<p>I suggest that depression may be occurring because of the concentration problems, the feeling of loss of control, and the sense that you’ve lost wholeness. </p>\n<p>You may also be describing rumination when you talk about unwanted past memories coming into your mind to plague you. We’re not necessarily talking about a Major Depression here, mind you. Just a moderate depression that is more about irritability than melancholy.</p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>Dissociation occurs when your memories become fragmented and parts of them become hidden from your regular recall abilities. I suggest dissociation may be occurring, because of your description of the loss of personality wholeness. </p>\n<p>Very mild cases of dissociation frequently involve a condition variously known/experienced as Derealization or Depersonalization wherein people get the strange feeling that they are no longer themselves (or the world is no longer normal) in some intangible but deeply felt way. You could just be describing regular withdrawal from activities when you say that your personality is getting less whole, but you may also be describing this process of depersonalization too. Hard to say.</p>\n<p>I suggest early stage psychosis may be occuring, becuase the sense of derealization/depersonalization is sometimes also experienced during the begining of an illness that will involve psychosis, such as schizophrenia. There is nothing to suggest that this is happening besides your interesting use of language about “losing personality wholeness”, but that is how early-stage psychosis patients sometimes talk, so I’ll mention it.</p>\n<p>Finally, Agoraphobia is an anxiety disorder that occurs when people start getting panic attacks (severe sudden episodes of disabling anxiety) in public places, and then start being frightened of going back to those (now unsafe-feeling) public places. </p>\n<p>In advanced stages, agoraphobics end up becoming shut-ins, unable to leave their own homes without assistance. You don’t mention that your live has become restricted by anxiety in the manner of agoraphobia, but you do mention a fear of public places, so this is worth mentioning.</p>\n<p>None of these disorders or diagnoses are mutually exclusive. You can have all of them at once, although that would be rare.</p>\n<p>I’m sorry to learn that psychiatrists (is that what you mean when you write “psyhiatres”) were unable to help you, but really the only good suggestion I can make to you is that you go back to see another psychiatrist or to see a psychologist. </p>\n<p>Only these two sorts of mental health doctors are capable of accurately diagnosing you and figuring out what is actually happening. You need an accurate diagnosis of what is wrong before you can come up with any useful treatment program. </p>\n<p>Please go to see a mental health doctor for a diagnosis and subsequent treatment recommendations – that will be the best and most useful thing you can do for yourself with regard to feeling better.</p></details></div></section></div></div></article><div class=\"answer-endmatter\"><section class=\"article-expert answer-expert-card\" aria-label=\"Subject matter expert\" data-expert-kind=\"related\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/roy-sugarman\" tabindex=\"-1\" aria-hidden=\"true\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/10235.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div class=\"answer-expert-copy\"><p class=\"article-bio-role\">Subject matter expert</p><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/roy-sugarman\">Dr. Roy Sugarman</a></h2><p class=\"article-expert-focus\">Neuroscience and clinical mental health</p><a class=\"profile-experience-link experience-button\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/roy-sugarman\">View experience</a></div></section><section class=\"article-topic-community\" aria-label=\"Related communities\"><img class=\"topic-community-banner\" src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/library/editorial-10228.webp\" alt=\"\" width=\"48\" height=\"48\" loading=\"lazy\"><p class=\"topic-community-label\">Related communities</p><h2>Mental Health</h2><p>A shared space to explore mental well-being, everyday experiences, and connection.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/mental-health\">Explore community</a></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9364.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Author</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck\">Mark Vigil Dombeck, Ph.D.</a></h2><p>Mark Vigil Dombeck, Ph.D. is a trauma-informed psychologist with over 30 years of experience helping people navigate mental health challenges.</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\"><img src=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\"></a><div><span class=\"answer-reviewer-label\">Medical reviewer</span><h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\">Jesse Hanson, Ph.D.</a></h2><p>Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…</p><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-related\"><h2>Related questions</h2><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-do-i-like-being-abused\">Why do I feel like I like being abused?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-do-i-feel-like-everyone-is-trying-to-upset-me\">Why do I feel like everyone is trying to upset me?</a><a href=\"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/the-brain-lock-of-obsessional-thinking\">Why does obsessional thinking feel like a brain lock?</a></section></div></div>","text":"HomeAnswersWhy do I feel like I’m losing my personality wholeness?AnswersWhy do I feel like I’m losing my personality wholeness?Written byMark Vigil Dombeck, Ph.D.Medically reviewed byJesse Hanson, Ph.D.PublishedJune 1, 2024UpdatedJune 5, 2026ReviewedSeptember 15, 2025SummaryQuestionAnswerSummaryA reader reports six months of concentration problems, unwanted memories, a changed sense of identity, and fear in public places. Previous psychiatric consultations have not provided an explanation.The response identifies several possible areas for assessment, including mood, anxiety, dissociation, and other conditions, while emphasizing that the description is too limited to distinguish them.Its main recommendation is another professional evaluation to establish what is actually happening before selecting a treatment plan, rather than treating any of the possibilities as a diagnosis.?QuestionReader · Identity withheldIt has been 6 month since it started. I just can’t understand whats going on with me, i can’t concentrate seems like my mind blowing away and it doesn’t belong me anymore, all sort of pictures keeping coming up in my mind from my past. It’s seems like i can’t control it and it irritates me. I lost my feeling of wholness and belonings. Due to it the fear of public places concerns me most, because i’m starting to sweat, blush etc. without any reason for it. I consulted with few psychiatrists but they didn’t help me, i did some self analysis still can’t figure it out. Could you please give me some clue before I totally lost the taste for life?AnswerMark Vigil Dombeck, Ph.D.You don’t give enough information to really say what is happening to you, but I can offer you some ideas about things to look into. The basic complaints you articulate are: difficulty concentrating, loss of feeling of control over life, alteration in the sense of identity, unwanted past memories, irritation, fear of public places. These symptoms suggest multiple possible conditions, including depression, agoraphobia, dissociation, and early-stage psychosis. Not very helpful so far, I don't think because there is no way to reject one for the other. Here is why I suggest these categories however. I suggest that depression may be occurring because of the concentration problems, the feeling of loss of control, and the sense that you’ve lost wholeness. You may also be describing rumination when you talk about unwanted past memories coming into your mind to plague you. We’re not necessarily talking about a Major Depression here, mind you. Just a moderate depression that is more about irritability than melancholy. Show moreShow lessDissociation occurs when your memories become fragmented and parts of them become hidden from your regular recall abilities. I suggest dissociation may be occurring, because of your description of the loss of personality wholeness. Very mild cases of dissociation frequently involve a condition variously known/experienced as Derealization or Depersonalization wherein people get the strange feeling that they are no longer themselves (or the world is no longer normal) in some intangible but deeply felt way. You could just be describing regular withdrawal from activities when you say that your personality is getting less whole, but you may also be describing this process of depersonalization too. Hard to say. I suggest early stage psychosis may be occuring, becuase the sense of derealization/depersonalization is sometimes also experienced during the begining of an illness that will involve psychosis, such as schizophrenia. There is nothing to suggest that this is happening besides your interesting use of language about “losing personality wholeness”, but that is how early-stage psychosis patients sometimes talk, so I’ll mention it. Finally, Agoraphobia is an anxiety disorder that occurs when people start getting panic attacks (severe sudden episodes of disabling anxiety) in public places, and then start being frightened of going back to those (now unsafe-feeling) public places. In advanced stages, agoraphobics end up becoming shut-ins, unable to leave their own homes without assistance. You don’t mention that your live has become restricted by anxiety in the manner of agoraphobia, but you do mention a fear of public places, so this is worth mentioning. None of these disorders or diagnoses are mutually exclusive. You can have all of them at once, although that would be rare. I’m sorry to learn that psychiatrists (is that what you mean when you write “psyhiatres”) were unable to help you, but really the only good suggestion I can make to you is that you go back to see another psychiatrist or to see a psychologist. Only these two sorts of mental health doctors are capable of accurately diagnosing you and figuring out what is actually happening. You need an accurate diagnosis of what is wrong before you can come up with any useful treatment program. Please go to see a mental health doctor for a diagnosis and subsequent treatment recommendations – that will be the best and most useful thing you can do for yourself with regard to feeling better.Subject matter expertDr. Roy SugarmanNeuroscience and clinical mental healthView experienceRelated communitiesMental HealthA shared space to explore mental well-being, everyday experiences, and connection.Explore communityAuthorMark Vigil Dombeck, Ph.D.Mark Vigil Dombeck, Ph.D. is a trauma-informed psychologist with over 30 years of experience helping people navigate mental health challenges.View experienceMedical reviewerJesse Hanson, Ph.D.Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…View experienceRelated questionsWhy do I feel like I like being abused?Why do I feel like everyone is trying to upset me?Why does obsessional thinking feel like a brain lock?","wordCount":892},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization","name":"MentalHealth.com","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"WebSite","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#website","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"}},{"@type":"BreadcrumbList","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/"},{"@type":"ListItem","position":2,"name":"Answers","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers"},{"@type":"ListItem","position":3,"name":"Why do I feel like I’m losing my personality wholeness?","item":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness"}]},{"@type":"ImageObject","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#primaryimage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/losing-personality-wholness-20261003.webp","contentUrl":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/answers/losing-personality-wholness-20261003.webp","width":1000,"height":667,"encodingFormat":"image/webp","caption":"An adult pauses beside a broad botanical garden path."},{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck#person","name":"Mark Vigil Dombeck, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck","jobTitle":"Doctor","image":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9364.jpg","sameAs":["https://www.linkedin.com/in/mark-dombeck-phd-530a573/"]},{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","jobTitle":"Clinical Affairs Director","image":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/wordpress/9210.jpg","sameAs":["https://www.linkedin.com/in/jesse-hanson-phd-7215216/"]},{"@type":"Article","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#article","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness","headline":"Why do I feel like I’m losing my personality wholeness?","description":"A reader reports six months of concentration problems, unwanted memories, a changed sense of identity, and fear in public places.","wordCount":772,"mainEntityOfPage":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#webpage"},"publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"},"articleSection":"Answers","inLanguage":"en-US","datePublished":"2024-06-01T00:35:14Z","dateModified":"2026-06-05T15:02:10Z","author":[{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck#person"}],"image":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#primaryimage"},"hasPart":[{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#question"},{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#answer"}]},{"@type":"Question","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#question","name":"Why do I feel like I’m losing my personality wholeness?","text":"It has been 6 month since it started. I just can’t understand whats going on with me, i can’t concentrate seems like my mind blowing away and it doesn’t belong me anymore, all sort of pictures keeping coming up in my mind from my past. It’s seems like i can’t control it and it irritates me. I lost my feeling of wholness and belonings. Due to it the fear of public places concerns me most, because i’m starting to sweat, blush etc. without any reason for it. I consulted with few psychiatrists but they didn’t help me, i did some self analysis still can’t figure it out. Could you please give me some clue before I totally lost the taste for life?","acceptedAnswer":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#answer"},"inLanguage":"en-US","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#question","answerCount":1},{"@type":"Answer","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#answer","text":"You don’t give enough information to really say what is happening to you, but I can offer you some ideas about things to look into. The basic complaints you articulate are: difficulty concentrating, loss of feeling of control over life, alteration in the sense of identity, unwanted past memories, irritation, fear of public places. These symptoms suggest multiple possible conditions, including depression, agoraphobia, dissociation, and early-stage psychosis. Not very helpful so far, I don't think because there is no way to reject one for the other. Here is why I suggest these categories however. I suggest that depression may be occurring because of the concentration problems, the feeling of loss of control, and the sense that you’ve lost wholeness. You may also be describing rumination when you talk about unwanted past memories coming into your mind to plague you. We’re not necessarily talking about a Major Depression here, mind you. Just a moderate depression that is more about irritability than melancholy. Dissociation occurs when your memories become fragmented and parts of them become hidden from your regular recall abilities. I suggest dissociation may be occurring, because of your description of the loss of personality wholeness. Very mild cases of dissociation frequently involve a condition variously known/experienced as Derealization or Depersonalization wherein people get the strange feeling that they are no longer themselves (or the world is no longer normal) in some intangible but deeply felt way. You could just be describing regular withdrawal from activities when you say that your personality is getting less whole, but you may also be describing this process of depersonalization too. Hard to say. I suggest early stage psychosis may be occuring, becuase the sense of derealization/depersonalization is sometimes also experienced during the begining of an illness that will involve psychosis, such as schizophrenia. There is nothing to suggest that this is happening besides your interesting use of language about “losing personality wholeness”, but that is how early-stage psychosis patients sometimes talk, so I’ll mention it. Finally, Agoraphobia is an anxiety disorder that occurs when people start getting panic attacks (severe sudden episodes of disabling anxiety) in public places, and then start being frightened of going back to those (now unsafe-feeling) public places. In advanced stages, agoraphobics end up becoming shut-ins, unable to leave their own homes without assistance. You don’t mention that your live has become restricted by anxiety in the manner of agoraphobia, but you do mention a fear of public places, so this is worth mentioning. None of these disorders or diagnoses are mutually exclusive. You can have all of them at once, although that would be rare. I’m sorry to learn that psychiatrists (is that what you mean when you write “psyhiatres”) were unable to help you, but really the only good suggestion I can make to you is that you go back to see another psychiatrist or to see a psychologist. Only these two sorts of mental health doctors are capable of accurately diagnosing you and figuring out what is actually happening. You need an accurate diagnosis of what is wrong before you can come up with any useful treatment program. Please go to see a mental health doctor for a diagnosis and subsequent treatment recommendations – that will be the best and most useful thing you can do for yourself with regard to feeling better.","author":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck#person"},"inLanguage":"en-US","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#answer"},{"@type":"MedicalWebPage","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#webpage","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness","name":"Why do I feel like I’m losing my personality wholeness?","description":"A reader reports six months of concentration problems, unwanted memories, a changed sense of identity, and fear in public places.","inLanguage":"en-US","isPartOf":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#website"},"breadcrumb":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#breadcrumb"},"mainEntity":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#article"},"publisher":{"@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/#organization"},"medicalAudience":{"@type":"MedicalAudience","audienceType":"General 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byMark Vigil Dombeck, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"Medically reviewed byJesse Hanson, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#summary","label":"Summary"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#question","label":"Question"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#answer","label":"Answer"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/roy-sugarman","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/roy-sugarman","label":"Dr. Roy Sugarman"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/roy-sugarman","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/community/mental-health","label":"Explore community"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck","label":"Mark Vigil Dombeck, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":""},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"Jesse Hanson, Ph.D."},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson","label":"View experience"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-do-i-like-being-abused","label":"Why do I feel like I like being abused?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/why-do-i-feel-like-everyone-is-trying-to-upset-me","label":"Why do I feel like everyone is trying to upset me?"},{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/the-brain-lock-of-obsessional-thinking","label":"Why does obsessional thinking feel like a brain lock?"}],"conversation":{"status":"complete","summary":{"question":"A reader reports six months of concentration problems, unwanted memories, a changed sense of identity, and fear in public places. Previous psychiatric consultations have not provided an explanation.","answer":"The response identifies several possible areas for assessment, including mood, anxiety, dissociation, and other conditions, while emphasizing that the description is too limited to distinguish them. Its main recommendation is another professional evaluation to establish what is actually happening before selecting a treatment plan, rather than treating any of the possibilities as a diagnosis."},"sourceUrl":"https://www.mentalhealth.com/answers/losing-personality-wholness","sourceReviewer":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/jesse-hanson"},"question":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#question","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#question","html":"<p>It has been 6 month since it started. I just can’t understand whats going on with me, i can’t concentrate seems like my mind blowing away and it doesn’t belong me anymore, all sort of pictures keeping coming up in my mind from my past. </p>\n<p>It’s seems like i can’t control it and it irritates me. I lost my feeling of wholness and belonings.</p>\n<p>Due to it the fear of public places concerns me most, because i’m starting to sweat, blush etc. without any reason for it. I consulted with few psychiatrists but they didn’t help me, i did some self analysis still can’t figure it out. </p>\n<p>Could you please give me some clue before I totally lost the taste for life?</p>","text":"It has been 6 month since it started. I just can’t understand whats going on with me, i can’t concentrate seems like my mind blowing away and it doesn’t belong me anymore, all sort of pictures keeping coming up in my mind from my past. It’s seems like i can’t control it and it irritates me. I lost my feeling of wholness and belonings. Due to it the fear of public places concerns me most, because i’m starting to sweat, blush etc. without any reason for it. I consulted with few psychiatrists but they didn’t help me, i did some self analysis still can’t figure it out. Could you please give me some clue before I totally lost the taste for life?"},"answer":{"id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#answer","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness#answer","html":"<p>You don’t give enough information to really say what is happening to you, but I can offer you some ideas about things to look into.</p>\n<p>The basic complaints you articulate are: difficulty concentrating, loss of feeling of control over life, alteration in the sense of identity, unwanted past memories, irritation, fear of public places. </p>\n<p>These symptoms suggest multiple possible conditions, including depression, agoraphobia, dissociation, and early-stage psychosis. Not very helpful so far, I don't think because there is no way to reject one for the other. Here is why I suggest these categories however.</p>\n<p>I suggest that depression may be occurring because of the concentration problems, the feeling of loss of control, and the sense that you’ve lost wholeness. </p>\n<p>You may also be describing rumination when you talk about unwanted past memories coming into your mind to plague you. We’re not necessarily talking about a Major Depression here, mind you. Just a moderate depression that is more about irritability than melancholy.</p>\n<p>Dissociation occurs when your memories become fragmented and parts of them become hidden from your regular recall abilities. I suggest dissociation may be occurring, because of your description of the loss of personality wholeness. </p>\n<p>Very mild cases of dissociation frequently involve a condition variously known/experienced as Derealization or Depersonalization wherein people get the strange feeling that they are no longer themselves (or the world is no longer normal) in some intangible but deeply felt way. You could just be describing regular withdrawal from activities when you say that your personality is getting less whole, but you may also be describing this process of depersonalization too. Hard to say.</p>\n<p>I suggest early stage psychosis may be occuring, becuase the sense of derealization/depersonalization is sometimes also experienced during the begining of an illness that will involve psychosis, such as schizophrenia. There is nothing to suggest that this is happening besides your interesting use of language about “losing personality wholeness”, but that is how early-stage psychosis patients sometimes talk, so I’ll mention it.</p>\n<p>Finally, Agoraphobia is an anxiety disorder that occurs when people start getting panic attacks (severe sudden episodes of disabling anxiety) in public places, and then start being frightened of going back to those (now unsafe-feeling) public places. </p>\n<p>In advanced stages, agoraphobics end up becoming shut-ins, unable to leave their own homes without assistance. You don’t mention that your live has become restricted by anxiety in the manner of agoraphobia, but you do mention a fear of public places, so this is worth mentioning.</p>\n<p>None of these disorders or diagnoses are mutually exclusive. You can have all of them at once, although that would be rare.</p>\n<p>I’m sorry to learn that psychiatrists (is that what you mean when you write “psyhiatres”) were unable to help you, but really the only good suggestion I can make to you is that you go back to see another psychiatrist or to see a psychologist. </p>\n<p>Only these two sorts of mental health doctors are capable of accurately diagnosing you and figuring out what is actually happening. You need an accurate diagnosis of what is wrong before you can come up with any useful treatment program. </p>\n<p>Please go to see a mental health doctor for a diagnosis and subsequent treatment recommendations – that will be the best and most useful thing you can do for yourself with regard to feeling better.</p>","text":"You don’t give enough information to really say what is happening to you, but I can offer you some ideas about things to look into. The basic complaints you articulate are: difficulty concentrating, loss of feeling of control over life, alteration in the sense of identity, unwanted past memories, irritation, fear of public places. These symptoms suggest multiple possible conditions, including depression, agoraphobia, dissociation, and early-stage psychosis. Not very helpful so far, I don't think because there is no way to reject one for the other. Here is why I suggest these categories however. I suggest that depression may be occurring because of the concentration problems, the feeling of loss of control, and the sense that you’ve lost wholeness. You may also be describing rumination when you talk about unwanted past memories coming into your mind to plague you. We’re not necessarily talking about a Major Depression here, mind you. Just a moderate depression that is more about irritability than melancholy. Dissociation occurs when your memories become fragmented and parts of them become hidden from your regular recall abilities. I suggest dissociation may be occurring, because of your description of the loss of personality wholeness. Very mild cases of dissociation frequently involve a condition variously known/experienced as Derealization or Depersonalization wherein people get the strange feeling that they are no longer themselves (or the world is no longer normal) in some intangible but deeply felt way. You could just be describing regular withdrawal from activities when you say that your personality is getting less whole, but you may also be describing this process of depersonalization too. Hard to say. I suggest early stage psychosis may be occuring, becuase the sense of derealization/depersonalization is sometimes also experienced during the begining of an illness that will involve psychosis, such as schizophrenia. There is nothing to suggest that this is happening besides your interesting use of language about “losing personality wholeness”, but that is how early-stage psychosis patients sometimes talk, so I’ll mention it. Finally, Agoraphobia is an anxiety disorder that occurs when people start getting panic attacks (severe sudden episodes of disabling anxiety) in public places, and then start being frightened of going back to those (now unsafe-feeling) public places. In advanced stages, agoraphobics end up becoming shut-ins, unable to leave their own homes without assistance. You don’t mention that your live has become restricted by anxiety in the manner of agoraphobia, but you do mention a fear of public places, so this is worth mentioning. None of these disorders or diagnoses are mutually exclusive. You can have all of them at once, although that would be rare. I’m sorry to learn that psychiatrists (is that what you mean when you write “psyhiatres”) were unable to help you, but really the only good suggestion I can make to you is that you go back to see another psychiatrist or to see a psychologist. Only these two sorts of mental health doctors are capable of accurately diagnosing you and figuring out what is actually happening. You need an accurate diagnosis of what is wrong before you can come up with any useful treatment program. Please go to see a mental health doctor for a diagnosis and subsequent treatment recommendations – that will be the best and most useful thing you can do for yourself with regard to feeling better.","author":{"@type":"Person","@id":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck#person","name":"Mark Vigil Dombeck, Ph.D.","url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/people/mark-dombeck"}},"summaryScope":"Editorial overview of the original question and response; original review dates apply to the source conversation."},"presentation":{"updatedAt":"2026-10-03","template":"answer-conversation","imageGeneratedAt":"2026-10-03"},"seo":{"title":"Why do I feel like I’m losing my personality | MentalHealth.com","description":"A reader reports six months of concentration problems, unwanted memories, a changed sense of identity, and fear in public places.","canonical":"https://mentalhealth-v2.workspace-454808.chatgpt.site/answers/losing-personality-wholness","robots":"index,follow","socialImage":{"url":"https://mentalhealth-v2.workspace-454808.chatgpt.site/assets/social-tiles-20261006-dots/answers.png","width":1200,"height":630,"alt":"MentalHealth.com — Answers","type":"image/png","sitemapGroup":"answers"}},"subjectMatterExpert":{"name":"Dr. Roy Sugarman","url":"/people/roy-sugarman","profileId":"10097","topic":"learning","focus":"Neuroscience and clinical mental health","selectionBasis":"Documented expertise in the existing published profile","reviewAttribution":false},"navigation":[],"relatedCommunity":{"community":"/community/mental-health","basis":"general mental health"},"collections":[]}
